To stabilize blood pressure, pay attention when eating salty dishes during Tet

    Linh Đan - Hà Lê |

    Don't be subjective when your blood pressure is at a good level before the New Year. Year-end parties full of grease and salt are the "explosive" that causes blood pressure to skyrocket abnormally.

    Linh Đan - Hà Lê
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    Some foods that can help you lower blood pressure during Tet. Graphics: Anh Nhien

    Just a few days of Tet, blood pressure can get out of control

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    Tet is a joyful occasion but also potentially risks high blood pressure when eating and living habits are disrupted.

    High blood pressure during Tet is easily mistaken for fatigue. Graphics: Linh Dan

    High blood pressure during Tet is easily mistaken for fatigue

    |

    High blood pressure during Tet is easily overlooked because the symptoms are similar to fatigue. Early recognition helps avoid dangerous complications.

    Blood pressure spikes just because of meals and wrong exercises. Photo AI

    Blood pressure spikes just because of meals and wrong exercises

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    High blood pressure is not only dependent on medication. A reasonable diet combined with proper exercise can help control blood pressure effectively and sustainably.

    Passenger cars cram passengers during Tet, drivers give many reasons

    Passenger cars cram passengers during Tet, drivers give many reasons

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    Hanoi - During the peak period at the end of the holiday, functional forces discovered and handled many passenger cars carrying more people than prescribed.

    Cars are congested, queuing in long lines on Dai Ninh Pass during peak traffic hours

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    Lam Dong - From noon on the 4th day of Tet, cars were congested and lined up for many kilometers on Dai Ninh Pass due to damaged road surfaces causing traffic difficulties.

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    In the Tet season, lion and dragon dance troupes in Can Tho are busy running shows to serve the audience

    Running shows throughout Tet with the lion and dragon dance troupe in Can Tho

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    Can Tho - Behind each performance is the enthusiasm and the arduous training process of the members of the lion and dragon dance troupe to bring joy to Tet.

    Lunar New Year tourism is bustling.

    Lunar New Year tourism 2026 bustling from North to South

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    The Binh Ngo Lunar New Year 2026 holiday lasts 9 days, tourism activities tend to grow in many key localities across the country.

    Một số thực phẩm có thể giúp bạn hạ huyết áp trong ngày Tết. Đồ họa: Ánh Nhiên

    Just a few days of Tet, blood pressure can get out of control

    Hà Lê |

    Tet is a joyful occasion but also potentially risks high blood pressure when eating and living habits are disrupted.

    Tăng huyết áp ngày Tết dễ nhầm với mệt mỏi. Đồ họa: Linh Đan

    High blood pressure during Tet is easily mistaken for fatigue

    Linh Đan - Hà Lê (Theo Health) |

    High blood pressure during Tet is easily overlooked because the symptoms are similar to fatigue. Early recognition helps avoid dangerous complications.

    Huyết áp tăng vọt chỉ vì bữa ăn và cách tập sai lầm. Ảnh AI

    Blood pressure spikes just because of meals and wrong exercises

    Hà Lê (Theo Khoa Dinh dưỡng và tiết chế Viện Huyết học – Truyền máu Trung ương) |

    High blood pressure is not only dependent on medication. A reasonable diet combined with proper exercise can help control blood pressure effectively and sustainably.