Vegetables rich in calcium twice as much as milk, good for the elderly
Ngọc Linh (nguồn: medicalnewstoday) |
Amaranth is rich in calcium, helps strengthen bones for the elderly, and is extremely cheap.
RELATED NEWS
The benefits of chia seeds for the health of the elderly
|
As a superfood known for its rich nutritional content, chia seeds can bring great health benefits to the elderly.
How much water should seniors drink each day?
|
Drinking enough water is especially important for the health of the elderly. However, avoid drinking too much water in the evening.
Nutritious, easy-to-digest food for the elderly
|
Nutritious, easy-to-digest foods for the elderly such as eggs, smoothies, oatmeal...
Fire engulfs truck carrying construction materials on elevated Ring Road 3
|
Hanoi - A truck carrying construction materials was traveling on Ring Road 3 elevated (section passing through Nguyen Xien) when it suddenly caught fire.
Director of the Department of Cinema: Many pirated movie websites exist thanks to advertising revenue
|
While Vietnamese cinema continuously records positive signals in terms of quality, revenue and number of theater audiences, the problem of pirated movies is still a difficult problem.
Mobilizing excavators to clear firewood and garbage at Hai Tien beach after Lao Dong Newspaper's reflection
|
Thanh Hoa - After Lao Dong Newspaper reflected the situation of firewood and garbage overflowing like "pillars" at Hai Tien beach, local authorities mobilized machinery to collect it.
Salmonella bacteria cause banh mi poisoning in Quang Tri
|
Quang Tri - Patients suspected of being poisoned by eating bread have been discharged from the hospital after intensive treatment, functional agencies have identified the type of bacteria involved.
7 Colonels, 1 Senior Colonel of the Army receive new assignments
|
7 Colonels, 1 Senior Colonel of the Army have just been transferred, appointed, assigned, and handed over new responsibilities and tasks.
The benefits of chia seeds for the health of the elderly
Ngọc Linh (Nguồn: seniors today) |
As a superfood known for its rich nutritional content, chia seeds can bring great health benefits to the elderly.
How much water should seniors drink each day?
Ngọc Linh (Nguồn: webmd) |
Drinking enough water is especially important for the health of the elderly. However, avoid drinking too much water in the evening.
Nutritious, easy-to-digest food for the elderly
THANH Thanh (THEO HEALTHSHOTS) |
Nutritious, easy-to-digest foods for the elderly such as eggs, smoothies, oatmeal...
