Vegetables rich in calcium twice as much as milk, good for the elderly
Ngọc Linh (nguồn: medicalnewstoday) |
Amaranth is rich in calcium, helps strengthen bones for the elderly, and is extremely cheap.
TIN LIÊN QUAN
The benefits of chia seeds for the health of the elderly
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As a superfood known for its rich nutritional content, chia seeds can bring great health benefits to the elderly.
How much water should seniors drink each day?
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Drinking enough water is especially important for the health of the elderly. However, avoid drinking too much water in the evening.
Nutritious, easy-to-digest food for the elderly
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Nutritious, easy-to-digest foods for the elderly such as eggs, smoothies, oatmeal...
Gold price update morning 11/5: Gold rings continue to decline
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Gold price update morning 11/5: Domestic gold price continues to decline. World gold price recovers slightly.
Ms. Nguyen Hai Tram is the Standing Deputy Secretary of Tien Giang Provincial Party Committee
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Tien Giang - Ms. Nguyen Hai Tram was mobilized and appointed to join the Executive Committee, Standing Committee of the Provincial Party Committee and hold the position of Permanent Deputy Secretary of the Tien Giang Provincial Party Committee.
Transfer high-risk invoice list to police
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The tax authority will continue to coordinate in providing the list of taxpayers with high risks regarding invoices to the police.
US election poll causes shock before G hour
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One of the most shocking US election polls that took place before the G hour of the US presidential election was in the state of Iowa.
Dump truck crashes into multiple cars waiting at red light, killing 1 person
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Binh Duong - In Tan Uyen city, a dump truck accident just occurred, causing one person to die on the spot and many vehicles to be damaged.
The benefits of chia seeds for the health of the elderly
Ngọc Linh (Nguồn: seniors today) |
As a superfood known for its rich nutritional content, chia seeds can bring great health benefits to the elderly.
How much water should seniors drink each day?
Ngọc Linh (Nguồn: webmd) |
Drinking enough water is especially important for the health of the elderly. However, avoid drinking too much water in the evening.
Nutritious, easy-to-digest food for the elderly
THANH Thanh (THEO HEALTHSHOTS) |
Nutritious, easy-to-digest foods for the elderly such as eggs, smoothies, oatmeal...