Prevent sudden hypoglycemia with these habits
Linh Đan - Hà Lê (Theo Times of India) |
Hypoglycemia can occur at any time, causing dizziness, sweating, and even life-threatening.
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How to live a daily life to keep blood sugar under control
Linh Đan - Hà Lê (Theo Eating Well) |
High blood sugar can silently harm health if not properly controlled.
Causes of high blood sugar even if you don't eat sweets
Cát Tiên (T/H) |
Controlling blood sugar requires a comprehensive approach, not only avoiding sweets but also requiring a reasonable diet, exercise, adequate sleep and stress management.
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Trà My |
Whole grain bread combined with salmon and green vegetables will help the meal have enough protein, fiber, good fats... while still supporting blood sugar control.
