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    Drinks you should drink every day are good for your brain and bones

    Drinks you should drink every day are good for your brain and bones

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    Tea contains powerful antioxidants such as polyphenols, catechins and flavonoids, which are good for the brain and bones.

    Breakfast rich in vitamin D to maintain healthy bones and teeth. Graphics: Thanh Thanh

    Vitamin D-rich breakfast to maintain healthy bones and teeth

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    Food.NDTV, offers breakfast foods rich in vitamin D to maintain healthy bones and teeth.

    Plant sources of calcium are good for your bones and joints as you age

    Plant sources of calcium are good for your bones and joints as you age

    |

    Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.

    Official dispatch of the Propaganda and Mass Mobilization Committee (Party Committee of the Vietnam General Confederation of Labor) on continuing the peak period of propaganda for the 14th National Congress of the Party signed by Ms. Thai Thu Xuong - Standing Vice President of the Vietnam General Confederation of Labor, Head of the Committee. Photo: Hai Nguyen

    Organizing many activities to celebrate the 14th National Party Congress

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    Linking propaganda with patriotic emulation movements and practical activities to celebrate the 14th National Party Congress.

    Mr. Pham Dai Duong, new Secretary of Phu Tho Provincial Party Committee. Photo: Van Toan

    Phu Tho has a new Provincial Party Secretary

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    Phu Tho - Deputy Head of the Central Policy and Strategy Committee Pham Dai Duong was transferred and appointed by the Politburo to hold the position of Secretary of Phu Tho Provincial Party Committee.

    On the afternoon of January 9th, the Vietnam International Finance Center in Da Nang city officially opened. Photo: Nguyen Linh

    Opening of Vietnam International Finance Center in Da Nang

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    Da Nang - Vietnam International Finance Center in Da Nang officially opens.

    Land plot No. 2-4-6 Hai Ba Trung, Saigon Ward (HCMC). Photo: Anh Tu

    9 abandoned golden land areas in Ho Chi Minh City are about to become Tet parks and flower gardens

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    Ho Chi Minh City - 9 golden land plots abandoned for many years in the center of Ho Chi Minh City are proposed to be parks and flower gardens temporarily serving the Binh Ngo Lunar New Year 2026.

    Mr. Nguyen Dinh Khang - Vice Chairman of the Central Committee of the Vietnam Fatherland Front, Chairman of the Vietnam General Confederation of Labor - visited and presented gifts and photos of Uncle Ho to Mrs. Vo Thi Dien's family. Photo: Ly Huyen

    Chairman of the Vietnam General Confederation of Labour visits and presents gifts to policy families in Con Dao

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    Ho Chi Minh City - Mr. Nguyen Dinh Khang - Member of the Party Central Committee, Vice Chairman of the Central Committee of the Vietnam Fatherland Front, Chairman of the Vietnam General Confederation of Labor - visited and presented gifts to policy families in Con Dao.

    Đồ uống nên dùng hàng ngày tốt cho não và xương

    Drinks you should drink every day are good for your brain and bones

    Thanh Thanh (Theo Well and Good) |

    Tea contains powerful antioxidants such as polyphenols, catechins and flavonoids, which are good for the brain and bones.

    Bữa sáng giàu vitamin D để duy trì xương và răng khỏe mạnh. Đồ họa: Thanh thanh

    Vitamin D-rich breakfast to maintain healthy bones and teeth

    Thanh Thanh |

    Food.NDTV, offers breakfast foods rich in vitamin D to maintain healthy bones and teeth.

    Nguồn canxi thực vật tốt cho xương khớp khi bạn già đi

    Plant sources of calcium are good for your bones and joints as you age

    Thanh Thanh (Theo Well and Good) |

    Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.