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    Drinks you should drink every day are good for your brain and bones

    Drinks you should drink every day are good for your brain and bones

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    Tea contains powerful antioxidants such as polyphenols, catechins and flavonoids, which are good for the brain and bones.

    Breakfast rich in vitamin D to maintain healthy bones and teeth. Graphics: Thanh Thanh

    Vitamin D-rich breakfast to maintain healthy bones and teeth

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    Food.NDTV, offers breakfast foods rich in vitamin D to maintain healthy bones and teeth.

    Plant sources of calcium are good for your bones and joints as you age

    Plant sources of calcium are good for your bones and joints as you age

    |

    Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.

    Member of the Party Central Committee, Director of the Supreme People's Procuracy Nguyen Huy Tien said that the draft Criminal Procedure Code (amended) adds cases where defendants voluntarily admit guilt to enjoy leniency. Photo: Quochoi. vn

    Supplementing cases where defendants voluntarily admit guilt to enjoy leniency

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    The draft Criminal Procedure Code (amended) supplements cases where defendants voluntarily admit guilt and accept punishment to enjoy leniency policies.

    Forecast from tomorrow morning, August 21, the Northeast region will have moderate rain, heavy rain and thunderstorms. Photo: To The

    Forecast for the area to have prolonged heavy rain, with very heavy rain in some places

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    From near dawn on August 21, the Northeast region will have moderate rain, heavy rain and thunderstorms, locally very heavy rain in some places. It is forecast that this rain wave is likely to last.

    Thailand team welcomes Vietnam at Rajamangala stadium in the first leg of the ASEAN Cup 2026 final. Photo: Minh Dan

    Thailand reduces ticket prices for ASEAN Cup 2026 final

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    The Football Association of Thailand (FAT) continues to maintain low ticket prices for the ASEAN Cup 2026 final against Vietnam.

    Đồ uống nên dùng hàng ngày tốt cho não và xương

    Drinks you should drink every day are good for your brain and bones

    Thanh Thanh (Theo Well and Good) |

    Tea contains powerful antioxidants such as polyphenols, catechins and flavonoids, which are good for the brain and bones.

    Bữa sáng giàu vitamin D để duy trì xương và răng khỏe mạnh. Đồ họa: Thanh thanh

    Vitamin D-rich breakfast to maintain healthy bones and teeth

    Thanh Thanh |

    Food.NDTV, offers breakfast foods rich in vitamin D to maintain healthy bones and teeth.

    Nguồn canxi thực vật tốt cho xương khớp khi bạn già đi

    Plant sources of calcium are good for your bones and joints as you age

    Thanh Thanh (Theo Well and Good) |

    Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.