Notes when eating loofah for good health
THANH HẰNG |
Luffa is a familiar food in summer meals, but it needs to be used properly to support health and maintain nutritional value.
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Tips for housewives on how to prepare loofah to help cool the liver in hot weather
Kiều Vũ (Theo EASL) |
Luffa is known as a food that helps cool down and effectively supports liver cooling, especially in hot weather.
Reasons why people with low blood pressure should not eat a lot of bitter melon
Linh Đan - Hà Lê (Theo Eating Well) |
People with low blood pressure should often not eat a lot of bitter melon because bitter melon can further lower blood pressure, easily causing dizziness, fatigue or lightheadedness.
Notes when using bitter melon
Thanh Hằng |
Bitter melon has many health benefits but needs to be used correctly and in the right amount to avoid unwanted effects on the body.
