Reasons why rapid weight loss is harmful to health
Cát Tiên |
Doctors warn that rapid weight loss is harmful and easy to regain weight; recommend a 5–10% reduction in 3–6 months, prioritizing sustainability and long-term health.
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Notes when eating vegetables to lose weight in the summer
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Eating vegetables to lose weight is not simply increasing the amount of vegetables as you wish, but it is necessary to have important notes to ensure effectiveness and safety for health.
Effective weight loss thanks to sweet potato and oatmeal eating tips
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Sweet potatoes and oats are two familiar foods but are highly appreciated by many nutrition experts in the weight loss journey.
Which foods to combine sweet potatoes with to help you feel full longer and lose weight effectively?
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Sweet potatoes have long been considered a natural weight loss support food thanks to being rich in fiber, low in fat and creating a feeling of fullness for a long time.
Senior Lieutenant General Le Duc Thai becomes Secretary of Thanh Hoa Provincial Party Committee
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Thanh Hoa - Senior Lieutenant General Le Duc Thai, Deputy Minister of National Defense, was transferred by the Politburo to hold the position of Secretary of Thanh Hoa Provincial Party Committee.
Mr. Nguyen Manh Quyen elected Chairman of Hung Yen Provincial People's Committee
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Hung Yen - The first session of the 18th Hung Yen Provincial People's Council elected the Chairman of the People's Council, the Chairman of the Provincial People's Committee and consolidated the leadership apparatus for the 2026-2031 term.
Ms. Bui Thi Minh Hoai re-elected as Secretary of the Party Committee of the Fatherland Front and Central Agencies
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Politburo Member, Secretary of the Party Central Committee, Chairman of the Central Committee of the Vietnam Fatherland Front Bui Thi Minh Hoai was re-elected as Secretary of the Party Committee of the Vietnam Fatherland Front and central mass organizations.
Iran warns US to soon regret blockading the Strait of Hormuz
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Iran warns that no ports in the Persian Gulf and the Oman Sea will be safe if the US blockades the Strait of Hormuz.
Key road in Dong Nai to be expanded to 10 lanes to eliminate congestion
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Dong Nai - Bui Van Hoa road, 5.56 km long from Tam Hiep underpass to Vo Nguyen Giap road, will be upgraded and expanded with a scale of 10 lanes.
Notes when eating vegetables to lose weight in the summer
Kiều Vũ (Theo ASN) |
Eating vegetables to lose weight is not simply increasing the amount of vegetables as you wish, but it is necessary to have important notes to ensure effectiveness and safety for health.
Effective weight loss thanks to sweet potato and oatmeal eating tips
NGUYỄN LY |
Sweet potatoes and oats are two familiar foods but are highly appreciated by many nutrition experts in the weight loss journey.
Which foods to combine sweet potatoes with to help you feel full longer and lose weight effectively?
NGUYỄN LY |
Sweet potatoes have long been considered a natural weight loss support food thanks to being rich in fiber, low in fat and creating a feeling of fullness for a long time.
