Tips for good sleep for people with back pain
NHÓM PV (theo webmd) |
Back pain can make it harder to fall asleep. Here are some tips to help you sleep better with back pain.
TIN LIÊN QUAN
3 sleeping positions that damage bones and spine
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A good sleeping position is the basis for ensuring good health and bone and joint health. Sleeping in the wrong position can affect the spine.
Why does sleeping with your partner help you sleep better?
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When you sleep with your partner, psychological and physiological factors work together to help you sleep better and deeper.
The link between light and sleep quality
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Light has an important relationship to sleep quality, affecting the body's circadian rhythm.
Seminar "Diversifying resources to eliminate temporary and dilapidated houses"
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At 2:00 p.m. on December 27, Lao Dong Newspaper in collaboration with the Vietnam Oil and Gas Group organized a discussion on "Diversifying resources to eliminate temporary and dilapidated houses".
Hoang Sinh Company owes social insurance up to 30 billion VND
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Binh Duong - Many agencies are involved in handling the case of Hoang Sinh Company owing wages and social insurance to about 1,000 workers.
ASEAN nation accepts BRICS invitation
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Thailand confirms readiness to become a BRICS partner country.
Admire the special national monument Hai Thuong Lan Ong
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Ha Tinh - The restoration and beautification of the tomb, monument, and memorial site was completed on the occasion of the 300th anniversary of the birth of famous physician Hai Thuong Lan Ong.
Russia sets no preconditions for talks on Ukraine
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Russian Foreign Minister Sergei Lavrov affirmed that Russia does not set preconditions for peace negotiations in Ukraine.
3 sleeping positions that damage bones and spine
HẠ MÂY (Theo aboluowang) |
A good sleeping position is the basis for ensuring good health and bone and joint health. Sleeping in the wrong position can affect the spine.
Why does sleeping with your partner help you sleep better?
NGỌC THÙY (THEO indianexpress) |
When you sleep with your partner, psychological and physiological factors work together to help you sleep better and deeper.
The link between light and sleep quality
NGỌC THÙY (THEO indianexpress) |
Light has an important relationship to sleep quality, affecting the body's circadian rhythm.