Tips for good sleep for people with back pain
NHÓM PV (theo webmd) |
Back pain can make it harder to fall asleep. Here are some tips to help you sleep better with back pain.
TIN LIÊN QUAN
3 sleeping positions that damage bones and spine
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A good sleeping position is the basis for ensuring good health and bone and joint health. Sleeping in the wrong position can affect the spine.
Why does sleeping with your partner help you sleep better?
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When you sleep with your partner, psychological and physiological factors work together to help you sleep better and deeper.
The link between light and sleep quality
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Light has an important relationship to sleep quality, affecting the body's circadian rhythm.
From July 1, only 10 provinces will have 1 vehicle license plate symbol
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From July 1, the whole country will have only 10 provinces with 1 vehicle license plate symbol. The remaining provinces all have 2 or more license plate symbols.
Mr. Nguyen Khac Than becomes the new Chairman of the People's Committee of Hung Yen province
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Hung Yen - On June 30, the ceremony to announce the National Assembly's Resolution on the merger of Hung Yen and Thai Binh provinces took place in Hung Yen province.
An Phu intersection underpass officially opens to traffic, expected to reduce congestion at the eastern gateway of Ho Chi Minh City
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At 12:00 on June 30, the 4-lane underpass at An Phu intersection, Ho Chi Minh City was officially put into operation.
List of leaders of 34 provinces and cities after merging administrative units
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List of leaders of provinces, cities, communes and wards after the merger of administrative units.
Announcing the list of Secretaries of 126 communes and wards of Hanoi when implementing 2-level government
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Hanoi - Below is a list of Secretaries of communes and wards of Hanoi when implementing 2-level government.
3 sleeping positions that damage bones and spine
HẠ MÂY (Theo aboluowang) |
A good sleeping position is the basis for ensuring good health and bone and joint health. Sleeping in the wrong position can affect the spine.
Why does sleeping with your partner help you sleep better?
NGỌC THÙY (THEO indianexpress) |
When you sleep with your partner, psychological and physiological factors work together to help you sleep better and deeper.
The link between light and sleep quality
NGỌC THÙY (THEO indianexpress) |
Light has an important relationship to sleep quality, affecting the body's circadian rhythm.