Tips for good sleep for people with back pain
NHÓM PV (theo webmd) |
Back pain can make it harder to fall asleep. Here are some tips to help you sleep better with back pain.
RELATED NEWS
3 sleeping positions that damage bones and spine
|
A good sleeping position is the basis for ensuring good health and bone and joint health. Sleeping in the wrong position can affect the spine.
Why does sleeping with your partner help you sleep better?
|
When you sleep with your partner, psychological and physiological factors work together to help you sleep better and deeper.
The link between light and sleep quality
|
Light has an important relationship to sleep quality, affecting the body's circadian rhythm.
Prosecuting the accident on the highway that killed 4 people in Thanh Hoa
|
Thanh Hoa - The Police Agency has initiated a criminal case related to a particularly serious traffic accident on the highway that killed 4 people.
Live football U23 Japan vs U23 Jordan in the quarter-finals of the 2026 AFC U23 Championship
|
Live football match between U23 Japan vs U23 Jordan in the quarter-finals of the 2026 AFC U23 Championship at 6:30 PM tonight (January 16).
Ms. Lam Thi Phuong Thanh is introduced to run for National Assembly Deputy of the 16th term
|
Voters at the Ministry of Culture, Sports and Tourism voted to agree to introduce Ms. Lam Thi Phuong Thanh, Standing Deputy Minister, to run for National Assembly Deputy of the 16th term.
Thu Thiem - Long Thanh railway line 42km long connects Long Thanh airport
|
Dong Nai - The Thu Thiem - Long Thanh railway project has a total estimated investment of about 84,753 billion VND, completed in 2031.
More provinces and cities announce the 3rd exam subject for 10th grade in 2026
|
Up to now, many provinces and cities have announced the 3rd exam subject in the 10th grade entrance exam for the 2026 - 2027 school year.
3 sleeping positions that damage bones and spine
HẠ MÂY (Theo aboluowang) |
A good sleeping position is the basis for ensuring good health and bone and joint health. Sleeping in the wrong position can affect the spine.
Why does sleeping with your partner help you sleep better?
NGỌC THÙY (THEO indianexpress) |
When you sleep with your partner, psychological and physiological factors work together to help you sleep better and deeper.
The link between light and sleep quality
NGỌC THÙY (THEO indianexpress) |
Light has an important relationship to sleep quality, affecting the body's circadian rhythm.
