“Super fruits” effectively prevent osteoporosis
NHÓM PV (nguồn: medicalnewstoday) |
With abundant calcium and minerals that are good for bones, these are fruits that people with osteoporosis should eat regularly.
RELATED NEWS
5 things to do every night to strengthen bones and prevent osteoporosis
|
Well and Good suggests five things to do every night to strengthen your bones and prevent osteoporosis.
Types of fish that are the "nemesis" of osteoporosis
|
Elderly people eating the following types of fish can help prevent osteoporosis.
4 calcium-rich foods to improve osteoporosis
|
Calcium plays an important role in health, helping to build and maintain strong bones and improve osteoporosis.
Players bring chairs into the middle of the court after the referee "blowed the whistle"
|
A rare situation occurred in the 2025 National Third Division when players brought chairs to the court to protest the referee's decision to " honk".
Heavy rain combined with high tides, many roads in Ho Chi Minh City submerged in water
|
HCMC - On the evening of November 5, due to the impact of heavy rain combined with high tides, a series of roads in HCMC were submerged in water.
Russia tightens hold, calls on Ukrainian forces in Pokrovsk to join
|
Russia said Ukrainian forces were surrounded in two key cities and had no way out.
Many projects and works "left alone and suffered a miserable life" cause huge waste
|
Delegate To Thi Bich Chau stated that in reality, there are many projects and works that have lasted for many years, "leaving the whole liver and the whole moon" causing huge waste.
Experts predict that gold prices may increase by 1,000 USD/ounce
|
Gold prices are expected to continue a strong upward trend next year, with the next major fluctuation possibly pushing prices up by about 1,000 USD/ounce.
5 things to do every night to strengthen bones and prevent osteoporosis
Thanh Thanh |
Well and Good suggests five things to do every night to strengthen your bones and prevent osteoporosis.
Types of fish that are the "nemesis" of osteoporosis
NHÓM PV (THEO THEHEALTHSITE) |
Elderly people eating the following types of fish can help prevent osteoporosis.
4 calcium-rich foods to improve osteoporosis
Linh Đan (Theo Eatingwell) |
Calcium plays an important role in health, helping to build and maintain strong bones and improve osteoporosis.
