Increase liver and kidney function with familiar snacks

Anh Thư (THEO HEALTH) |

Some familiar, easy-to-find snacks that can help enhance liver and kidney function, help the body detoxify.

Anh Thư (THEO HEALTH)
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Detoxify the liver and kidneys with these 2 vegetables

Anh Thư |

Kale and spinach are not only rich in nutrients but are also considered "assistants" to help the liver and kidneys detoxify effectively.

Revealing fruits with vitamin C levels 4 times higher than oranges help sleep well

Anh Thư (Theo Nutrients) |

Guava is not only a familiar fruit, rich in vitamins and minerals, but also brings many health benefits.

Lunch dishes that help improve liver and kidney function

Quang Minh |

Choosing a light, nutritious and kidney-friendly lunch is a necessary habit to increase liver and kidney function.