Foods rich in inulin help control blood sugar and detoxify the liver naturally

    Hoàng Khôi ( theo eatingwell) |

    Here is a familiar food containing inulin compound, soluble fiber that helps stabilize blood sugar, support digestion and detoxify the liver.

    Hoàng Khôi ( theo eatingwell)
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    Drinking a glass of warm water helps keep the liver healthy and the intestines clean. Graphic photo: Huong Son

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    A morning that starts properly not only helps the spirit to relax but also helps the liver detoxify naturally, good for the digestive system.

    Improve liver and kidney function with easy-to-make rustic soup

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    Mr. Le Minh Hung - Politburo member, Secretary of the Party Central Committee, Head of the Central Organization Committee - presented the decision to the new Secretary of the Lang Son Provincial Party Committee. Photo: Vu Dat

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    cafe Nung in Cao Bang before and after the flood. Photo provided by the character

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    Photo: Phan Anh

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    The Deputy Director of the Central Highlands General Hospital has just submitted a request not to operate the hospital to focus on professional work. Photo: Bao Trung

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    Cẩn trọng với lượng trà xanh nạp vào cơ thể mỗi ngày. Ảnh: Thùy Dương

    Drinking too much green tea can harm the heart, liver and stomach

    THÙY DƯƠNG (T/H) |

    Green tea is good for health, but overuse can harm the heart, liver and digestive system, should only drink 2 - 3 cups per day.

    Uống một ly nước ấm giúp gan khỏe, ruột sạch. Ảnh đồ hoạ: Hương Sơn

    3 things to do in the morning to keep your liver healthy and your intestines clean

    HƯƠNG SƠN (T/H) |

    A morning that starts properly not only helps the spirit to relax but also helps the liver detoxify naturally, good for the digestive system.

    Tăng chức năng gan thận với món canh dân dã dễ làm

    Improve liver and kidney function with easy-to-make rustic soup

    Bích Phượng |

    Wild soups, familiar in daily meals, not only help cool down but also support enhance liver and kidney function.