59s
Eat this type of yogurt before going to bed to support weight loss and boost metabolism
|
Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
|
To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
3 calcium-rich foods that are beneficial for bone health and prevent calcium deficiency
|
3 familiar foods rich in calcium that help increase absorption, improve bone density and support long-term musculoskeletal health.
Proposal on principles for implementing visiting lecturers in education
|
The Ministry of Education and Training is seeking comments on the Draft Circular Regulating full-time contract teachers after retirement and visiting lecturers.
Things to know when eating apricots that should not be missed
|
Apricots are a great source of vitamins and fiber, but eating them incorrectly can be harmful to health.
Relocating 14 green trees to construct a nearly 150 billion VND library project in Can Tho
|
Can Tho - 14 large green trees are located right at the pile driving position, making the foundation of the city library project unable to be deployed. All trees will be moved instead of felled.
3-day weather forecast from March 24 to March 26 in all three regions
|
Weather forecast for the next 3 days in the North and North Central regions: light rain in some places, early morning fog and light fog scattered, sunny in the afternoon.
Serious mistakes mothers often make when weaning babies
|
Many parents are afraid that their children will be greasy when eating greasy food, but in fact, this is a very important substance in the weaning stage.
Effective visceral fat reduction with healthy food groups
|
Effective visceral fat reduction is not only thanks to exercise but also greatly depends on the food groups you eat every day.
Mistakes in drinking habits lead to kidney stones
|
Smart and proper hydration will help prevent kidney stones from the beginning.
Unexpected health benefits from asparagus
|
Asparagus contains a lot of vitamins, minerals and fiber that are good for health.
Hue City Border Guard arrests subject for illegally possessing drugs
|
HUE - During patrols, the Border Guard discovered and caught red-handed a subject hiding drugs in Chan May - Lang Co commune.
To have healthy kidneys, women after 40 should know these things
|
These notes will contribute to maintaining overall health and supporting better kidney function.
Salary of Secretary of the Commune Party Committee expected from July 1st
|
The salary of the Secretary of the Commune Party Committee is expected to increase according to the new base salary.
How to drink watermelon juice best for health
|
Watermelon juice helps cool down and supplement nutrients, but needs to be drunk properly to promote health benefits.
Notes when eating fruit during breastfeeding
|
Eating fruit while breastfeeding brings many health benefits, but if used incorrectly, it can cause discomfort for both mother and baby.
USD exchange rate today 23.3: Continuing the upward trend
|
USD exchange rate today 23.3: The State Bank announced the central exchange rate at 25,090 VND/USD, an increase of 5 VND compared to yesterday's session.
Civil servants are considered for recruitment into civil service when they meet any conditions
|
The admission to civil service can be considered for public employees with 5 years or more of service, who have paid compulsory social insurance and meet job requirements.
5 food groups that help reduce hidden acne
|
Scientific nutrition with 5 food groups helps control oil, reduce inflammation, balance hormones and limit hidden acne.
4 ways drivers care for cars to help save fuel effectively
|
Below are ways to care for and use cars properly to help the car operate stably and save fuel effectively.
