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Combine a scientific lifestyle and a diet good for fatty liver
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Fatty liver patients need to have a scientific lifestyle and regular activities to improve the effectiveness of treatment.
How to build sleep habits to help limit bedridden sleep
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To wake up earlier and limit drowsiness, everyone can refer to some simple tips below.
4 simple ways to help the elderly prevent electrolyte disorders in the summer
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The elderly are a group of people who are prone to electrolyte disorders in hot weather due to reduced ability to regulate body temperature and thirst.
Revealing how to choose the right time to drink coffee to optimize efficiency
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Coffee brings many benefits to the body, but drinking it before or after breakfast can have different effects on blood sugar and the digestive system.
4 facial exercises to help improve sagging skin after weight loss
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Rapid weight loss can cause facial skin to lose elasticity and become saggy. Some simple exercises below help strengthen facial muscles and firm the skin.
Rescue of driver trapped in cabin after accident on highway
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HUE - Functional forces promptly rescued an injured driver trapped in the cabin after a truck overturned on the La Son - Hoa Lien expressway.
Russian air defense shoots down 483 Ukrainian UAVs in just 1 day
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On June 15, the Russian Ministry of Defense said that the country's air defense forces had shot down 483 drones and 14 guided bombs within 24 hours.
Weather today June 15: Northern region has heavy rain in some places in the late afternoon and tonight
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Weather today June 15, Northern region has scattered showers and thunderstorms, locally heavy rain in the late afternoon and night; especially the delta area is hot during the day.
Scene of fire near casuarina forest in Hue City
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HUE - The scene of the fire near the casuarina forest was controlled by functional forces after about 2 hours, burning down about 0.6ha of vegetation under the forest canopy.
Eating this dish after 5 pm, blood sugar can be better controlled
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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Fixing the schedule for pension and social insurance allowance payment in July 2026
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Pensions and social insurance allowances are paid from July 2, 2026 in cash, and the transfer method is implemented according to the plan of the social insurance agency.
Detecting and handling 2 fishing vessels fishing in the wrong sea area in Hue City
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HUE - The Border Guard force has just discovered and handled 2 fishing vessels violating regulations on illegal fishing in the sea area of Vinh Loc commune.
Cases of dizziness after waking up need to be examined
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Dizziness after waking up is usually not dangerous, but some abnormal signs may warn of health problems that need timely examination.
Benefits of postpartum weight loss
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Postpartum weight loss not only helps women regain their figure but also brings many important benefits to both physical and mental health.
How to make fragrant and sweet French onion soup at home
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French onion soup is a dish famous for its natural sweetness from onions, combined with toast and melted cheese.
Consequences of sleep disorders
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Prolonged sleep disorders can affect physical and mental health and increase the risk of many diseases.
Bau shrimp hotpot and its health benefits
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Bau shrimp hotpot is a refreshing dish, combining rich protein shrimp and rich fiber and vitamins.
Warning sign that the fish sauce is spoiled
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Early identification of abnormal signs of fish sauce will help avoid using spoiled products, affecting health.
