59s
Time to eat sweets to avoid high blood sugar
|
Sweets do not need to be completely eliminated if eaten at the right time to help limit blood sugar spikes.
How to eat pineapple to help lose weight naturally
|
Pineapple can support natural weight loss if you know how to combine it correctly in your daily diet.
Morning habits help keep kidneys healthy
|
Drinking water immediately after waking up is a simple but effective option to help support kidney function and maintain adequate hydration for the body.
Gasoline and oil prices on April 22: Simultaneously decrease
|
Gasoline and oil prices on April 22: At 1:25 PM on April 22, 2026, world oil prices continued to decrease.
5 habits to help protect the lumbar spine every day
|
Doctors recommend 5 simple habits to help protect the spine, reduce back pain and limit the risk of long-term injury.
Eating tips to keep your body from getting exhausted from the heat
|
Choosing suitable foods helps the body maintain electrolytes and increase resistance to harsh summer weather.
How to use bitter melon to support people with high liver enzymes
|
People with high liver enzymes can take advantage of bitter melon in their daily diet. Proper use helps support improving liver function and control liver enzymes.
Early signs that the liver is being destroyed by alcohol
|
Early recognition of signs of alcoholic liver damage is key to preventing cirrhosis and dangerous complications.
How are elderly people over 75 years old receiving social allowances transferred to social pension benefits
|
People from 75 years old who are eligible for social allowances are automatically transferred to social pension allowances if they meet the conditions.
How to prevent stroke in hot sunny days
|
Intense hot weather not only causes fatigue and dehydration but also increases the risk of stroke.
Weather today 16:4: Cold air causes thunderstorms from tonight
|
Weather today April 16, forecast from tonight, due to the influence of cold air compressing low pressure troughs, the Northern region (except Lai Chau, Dien Bien) has rain.
Eating this fruit a lot, weight gain is faster than eating white rice
|
Some familiar fruits, if eaten a lot or in the wrong way, can also cause you to gain weight faster than white rice.
What to drink when getting sunstroke to cool down quickly
|
Below are 3 types of drinks that help the body cool down quickly when getting a heatstroke.
Transporting 24,000 pink pills, 2 subjects arrested
|
Ha Tinh - Functional forces arrested 2 subjects transporting 24,000 pink pills through the Cau Treo international border gate area.
3 cooling drinks, supporting summer blood pressure reduction
|
Below are some drinks that not only help cool down effectively in the summer but also support blood pressure stabilization, good for cardiovascular health.
Going to catch crabs, a woman lost in a mangrove forest for more than 8 hours in Hung Yen
|
Hung Yen - Ms. Le Thi Thoa's family sent a letter of thanks to the border guard force after being safely rescued from the mangrove forest.
Series of foods to help improve gut brain health every day
|
The brain-intestinal axis determines the relationship between digestion and emotions, a suitable diet will help improve mood and mental health.
Breathtaking rescue of 2 crew members on a sunken ship off Da Nang
|
Da Nang - Breathtaking moment of Border Guard forces rescuing 2 crew members on a fishing boat that sank in the middle of Da Nang sea.
Proposal on the responsibility of candidates in vocational education enrollment
|
The draft Circular promulgating the Regulation on enrollment in vocational education proposes the responsibility of candidates.
Notes when drinking tea to support liver detoxification and protect the liver
|
Some types of tea can support liver function and reduce oxidative stress, but misuse can have the opposite effect.
