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Familiar foods that help reduce the risk of heart disease and diabetes
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Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.
Breathless rescue of driver trapped in cabin after accident in Lam Dong
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Lam Dong - After more than 2 hours of breathless efforts, rescue forces rescued and took the driver trapped in the crushed truck cabin out to the hospital for emergency treatment.
Weight loss tips without cutting starch thanks to fiber-rich beans
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You can still lose weight thanks to beans rich in fiber and protein, which help you feel full longer and limit fat accumulation without completely removing starch.
Eating properly to protect kidney health
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Kidney stones are a common disease but can be prevented with a reasonable diet.
6 foods that seem healthy but are surprisingly high in sugar
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Grains, yogurt or instant oats can actually contain significant amounts of sugar, affecting health.
Drink suggestions to help cool down on hot sunny days
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Some cool drinks can help the body replenish water, cool down and reduce feelings of fatigue on hot sunny days.
Risk of liver dysfunction due to food poisoning on hot sunny days
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Eating contaminated food in hot weather not only causes poisoning but also easily causes people with underlying diseases to have reduced liver function.
Risk of infertility in men from thyroid disorders
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Thyroid disorders are a silent cause that destroys sperm quality and causes infertility in men.
9 snacks to help increase collagen for the body
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Eggs, beans, fruits, tomatoes,... provide nutrients that promote collagen formation, maintain skin elasticity and firmness.
Morning exercises help improve spirit and health
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Maintaining light exercises in the morning can help the body stay awake, improve morale and strengthen health for the new day.
Weather today May 28: Northern region sunny and hot, showers and thunderstorms in the evening
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Weather today May 28, Northern region sunny and hot, in some places intense heat, showers and scattered thunderstorms in the evening, locally heavy rain.
How to make mint strawberry tea to cool down at home
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Mint strawberry tea has a mild sweet and sour taste, is fragrant and suitable for cooling down in the summer.
An Giang Criminal Police dismantle 5 special cases, clarify 21 murder cases
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An Giang - Criminal Police force dismantles 5 special cases; eliminates 35 gambling cases; arrests and mobilizes surrender of 3 particularly dangerous wanted subjects...
Changes in habits warn that Parkinson's disease is approaching
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Small changes in smell, sleep or writing may be an early warning of Parkinson's neurodegenerative disease.
Warning about health risks from foot swelling
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Prolonged leg swelling symptoms can be a warning sign of many dangerous cardiovascular and kidney diseases.
Mistakes that make the body take longer to recover after training
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Many people exercise regularly but still experience pain and fatigue due to missing the recovery and supplementation of water and electrolytes after exercise.
Lose weight and sleep better thanks to 9 natural, low-fat snacks
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Eating light snacks properly during the day can support weight loss, limit fat accumulation and help the body fall asleep more easily.
Why should you prioritize improving sleep with food?
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Improving sleep through nutrition and living habits is often safer and more sustainable for long-term health.
How to drink perilla water to help lose weight and cool down in hot weather
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Perilla leaf water is a natural drink that helps promote weight loss, while also supporting detoxification and cooling the body effectively in hot weather.
Summer skincare trends that can be harmful to skin
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Many summer skin care trends on social networks can cause skin irritation and damage to protective barriers if applied incorrectly.
