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Russia announces control of hundreds of square kilometers of territory in May

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Russian forces controlled 63 residential areas from March to May 2026.

For the first time, Ho Tram was surrounded by a large amount of water hyacinth and garbage

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Ho Chi Minh City - For the first time, a large amount of water hyacinth and waste drifted ashore, surrounding the beaches in Ho Tram on June 5.

How to eat potatoes that are good for health and retain many nutrients

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Properly processed potatoes will help retain vitamins, minerals, limit excess fat and support weight control.

Scene of car fire in Quang Tri

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Quang Tri - At the scene, the front of the car was burned down and damaged under the witness of many people after the fire.

How to make German-style potato salad that is both delicious and quick at home

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German-style potato salad has a mild sour taste, harmonious fatty aroma, is a familiar dish in European cuisine and is very easy to make at home.

Don't do these things when showering, especially women

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Some bathing habits can affect skin and health, especially in women.

Destroying a coffee shop in Da Nang, a foreign tourist is handled

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Da Nang - A coffee shop in the center of Da Nang was disturbed by a foreign tourist, smashed and damaged many items, and had to temporarily close.

How should people with fatty liver eat starch

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Fatty liver does not need to completely abstain from carbohydrates, but it is necessary to eat properly, control portion sizes and prioritize slow-absorbing carbohydrates to limit fat accumulation in the liver.

Business households should note to use tax codes for many business locations

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Business households with many business locations, taxpayers need to pay attention to the following 2 requirements.

4 ways to eat fried foods to limit fat accumulation and gain weight

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Below are 4 ways to limit belly fat accumulation and weight gain by controlling portion sizes, eating times and combining foods reasonably.

Causes of belly fat that many people do not expect

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Upper abdominal fat is a condition of excess fat accumulation, causing upper abdominal fat on the navel. Below are common causes of upper abdominal fat.

Thought healthy, who knew this series of foods would cause blood sugar to spike

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Many foods are labeled "healthy", good for health but can cause blood sugar to rise rapidly if used incorrectly or eaten too much.

Prolonged hot weather, beware of heat shock due to incorrect water replenishment

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Drinking plenty of filtered water when it's hot is not enough, people need to proactively supplement electrolytes properly to avoid falling into heat shock.

How to make stir-fried chicken breast with orange sauce quickly and neatly while still having enough nutrients

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Pan-fried chicken breast with orange sauce has a soft, juicy, harmonious sweet and sour taste and is suitable for a light meal.

Revealing ways to overcome taste disorders for pregnant mothers

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Bitterness or taste disorders are common phenomena in the first 3 months of pregnancy for pregnant mothers.

Support weight loss, cool down in the summer with 6 cool, low-fat, easy-to-cook dishes

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Dishes that can help lose weight and cool down the body effectively on hot summer days thanks to their coolness, low fat and rich fiber.

Revealing nutritious dishes good for middle-aged people

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A nutritious and balanced diet can help middle-aged people maintain health, replenish energy and improve quality of life.

Support simple liver detoxification with lemongrass, cheap ingredients available right in the kitchen

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Liver detoxification can be partially supported by lemongrass, a familiar ingredient containing many compounds that contribute to detoxifying the body and protecting liver function.

Tips to improve sleep for the elderly

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Elderly people often experience difficulty sleeping, restless sleep or waking up in the middle of the night. Maintaining healthy living habits helps improve sleep effectively.

3 cooking mistakes that make blood sugar difficult to control

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People with diabetes need to pay special attention to food processing, because some seemingly harmless cooking habits can cause blood sugar to rise.