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Reasons why people with high blood pressure should drink coconut water in the summer
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Coconut water is a drink rich in electrolytes, low in sodium, which can help stabilize blood pressure and effectively replenish water for people with hypertension in the summer if used properly.
Sweet and fragrant mushroom steamed chicken, changing the taste for family meals
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Steamed chicken with mushrooms, napa cabbage, lemongrass and ginger for a light, sweet, and mild aroma, is a light suggestion for a family meal.
How are high school teachers ranked according to new regulations?
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Circular 31/2026/TT-BGDDT dated April 14, 2026 of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for high school teachers.
See the map made from the largest coconut milk sticky rice in Vietnam
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Can Tho - On the morning of April 26, at the Hung Kings Temple in Can Tho City, the Vietnam Map Record Establishment Festival made from coconut milk sticky rice took place.
New expected rights and special regimes for gifted high school students
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The draft Circular promulgating the Regulation on organization and operation of gifted arts, physical education, and sports schools is attracting much attention.
Standards for training and fostering preschool teachers
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The Circular regulating the Professional Standards for preschool teachers mentions the standards for training and fostering qualifications.
What is the effect of drinking roasted black bean water in the summer on weight
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In hot summer, roasted black bean water is popular because it is cool and easy to make. However, the effectiveness for weight still needs to be understood correctly.
Russia claims to have shot down more than 274 Ukrainian UAVs in 1 day
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Russian air defense forces have shot down 274 fixed-wing UAVs, 1 HIMARS missile, 1 Neptune guided missile and 6 guided bombs of Ukraine in the past 24 hours.
5 food groups that help prevent cardiovascular disease effectively
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A scientific, balanced diet every day not only helps maintain health but is also a natural "shield" to protect the cardiovascular system.
Weather today 20:4: Northern region continues to have thunderstorms due to cold air
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Weather today April 20, Northern region, Thanh Hoa and western Nghe An have scattered showers and thunderstorms, locally heavy rain due to weak cold air.
7 morning habits that silently harm arteries
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7 morning habits that seem harmless secretly increase arterial pressure, increasing the risk of cardiovascular disease.
Tell you how to protect your kidneys from the risk of gallstones in hot weather
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With the habit of drinking enough water and supplementing citrate from oranges and lemons, you can proactively prevent the formation of kidney stones due to dehydration in the summer days.
Proposal on the responsibility of educational institutions in vocational education enrollment
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The Ministry of Education and Training is seeking comments on the Draft Circular promulgating regulations on enrollment in vocational education.
Stronger liver detoxification thanks to these 2 herbs
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The body's liver detoxification process will be effectively supported when using the following 2 benign herbs.
2 natural sweet spices that replace sugar, good for blood pressure and cardiovascular health
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Replacing sugar with 2 natural spices below is a solution to support blood pressure reduction, protect blood vessels and stabilize cardiovascular health.
Forecast of thunderstorms in the North due to cold air
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Forecast for tonight and tomorrow April 20, the North will have scattered showers and thunderstorms, with heavy rain in some places over 70mm.
How to use notoginseng flowers in the evening to help improve insomnia
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Insomnia affects health and daily activities. Panax pseudoginseng can help improve sleep if used correctly in the evening.
How to use red apples effectively
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Red apples are often used to nourish the body, support digestion and improve sleep.
Nutritious papaya but not suitable for 5 groups of people
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Papaya is a delicious fruit, extremely nutritious but not necessarily safe for everyone.
Secrets to intermittent fasting for women after 40
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Intermittent fasting using the 14/10 method is one of the appropriate ways for middle-aged women to lose weight without affecting hormones.
