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Simple tips to help eat seeds without bloating
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Nuts are nutritious but easily cause bloating. Doctors guide how to eat properly to digest well and reduce discomfort.
Hiding diesel oil under cars for transportation from Vietnam to Laos
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Quang Tri - A man in Dong Ha ward attached a container under a tractor-trailer, carrying about 400 liters of liquid suspected to be diesel to transport through Laos.
Benefits of 30 minutes of walking a day for cardiovascular health
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Fast walking for 30 minutes a day is a natural method to help reduce the risk of dangerous cardiovascular diseases.
3 types of masks to use in the summer to help limit sun exposure
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Below are natural ingredients that help whiten skin, soothe and effectively help limit sun exposure in the summer.
3 ways to help outdoor workers avoid heat shock on hot sunny days
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Working outdoors in hot weather conditions poses many health risks. To protect themselves, workers need to pay attention to 3 points below.
2 mugwort remedies to help reduce knee joint discharge pain at home
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Mugwort is a familiar medicinal herb, helping to reduce pain and anti-inflammatory. Some simple home remedies can help improve knee joint discharge.
Russia shoots down 85 Ukrainian UAVs on the front lines overnight
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Russian air defense forces intercepted and destroyed 85 Ukrainian drones overnight.
How to use eye drops safely and effectively
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Eye drops help soothe and protect the eyes, but they need to be used correctly and in the right type to ensure safety and achieve the best results.
3 ways to reduce numbness in hands and feet at home from familiar herbs
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Numbness in hands and feet is a common condition, causing discomfort and affecting daily life. Below are some herbs to improve this symptom.
Barringtonia acutangula plant helps support uric acid elimination, reducing the risk of gout
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Barringtonia acutangula is a plant that usually grows on fences, and is recorded to have the ability to support uric acid excretion and reduce inflammation.
Responsibilities of the team implementing career guidance and streaming in education
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Article 18 of the Circular stipulating career guidance and vocational guidance in education stipulates the responsibilities of the team implementing career guidance and vocational guidance.
Revealing fruits and vegetables with peel that are good for health
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Some vegetables and fruits can be eaten with the skin, helping to retain many nutrients and bring good health benefits if used properly.
How to make super simple young corn and bean soup to cool down in the summer
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In just 15 minutes, you will have a great summer heat-relieving dish, easy to digest and nutritious.
Best time to exercise for people with weak kidneys
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Choosing the right time to exercise can help people with reduced kidney function improve overall health, limit the risk of fatigue and complications.
Construction site of social housing project worth nearly 1,000 billion VND in Thai Nguyen
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Thai Nguyen - At the social housing project construction site in Tich Luong ward, manpower and machinery are being mobilized to accelerate progress.
Not taking medicine still controls uric acid thanks to some habits
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High uric acid does not necessarily require medication because you can completely control it effectively just by changing a few daily habits.
2 simple head massages to help sleep well and reduce headaches
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With just a few simple massage steps, you can reduce headaches, relax your body and improve sleep effectively.
Weather today 5: 4: No more cold air, hot sun in the North
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Weather today April 5, Northern region has rain in some places, sunny in the afternoon. Highest temperature 31 - 34 degrees C; especially the Northwest region has places with hot sun over 36 degrees C.
2 cases with priority points when recruiting teachers
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Decree 93/2026/ND-CP has specifically stipulated the priority subjects in teacher recruitment.
New policies on taxes, transportation, and banking that people need to know from April 2026
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Many new policies on taxes, traffic violations, bank accounts and fire prevention and fighting officially apply from April 2026.
