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4 types of vegetables that effectively support weight loss and increase collagen
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Some vegetables rich in vitamin C support natural collagen growth and contribute to weight control such as kale, spinach, broccoli and okra.
People with high blood fat eating chicken this way will be good for their health
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People with high blood fat can still eat chicken without affecting their health if processed properly.
Party members need to pay attention to new guidelines on regulations on awarding Party Badges
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The Central Organization Committee has just issued new guidelines on considering and posthumously awarding Party Badges, which supplement regulations for the 35-year Party Badge from 2026.
Scene of the trailer truck crane falling into Bao Loc Pass after a series of accidents
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Lam Dong - On the morning of June 21, a large crane was mobilized to the scene to crane a container truck that fell into the Bao Loc pass abyss in a multi-vehicle accident.
5 habits to help men protect their heart and live healthier
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Men maintaining the following healthy habits can help reduce the risk of cardiovascular disease and improve the quality of life.
2 reasons not to drink coconut water right after sunbathing
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Coconut water is good for health but should not be drunk immediately after sun exposure or vigorous exercise because it can cause discomfort to the body.
Notes when eating healthy Bau shrimp hotpot
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Bau shrimp hotpot is a refreshing, nutritious dish and suitable for many gatherings.
Golden time to lose weight after giving birth
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After giving birth, choosing a suitable time to lose weight plays an important role in ensuring safety for the mother's health and the body recovery process.
The leaf has an easy-to-find fragrance, supports cooling down and stabilizing blood sugar
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Pineapple leaves are not only a flavoring spice in cuisine but also help cool down the body, support blood sugar stabilization and improve sleep.
Rescue of driver trapped in cabin after accident on highway
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HUE - Functional forces promptly rescued an injured driver trapped in the cabin after a truck overturned on the La Son - Hoa Lien expressway.
Russian air defense shoots down 483 Ukrainian UAVs in just 1 day
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On June 15, the Russian Ministry of Defense said that the country's air defense forces had shot down 483 drones and 14 guided bombs within 24 hours.
Weather today June 15: Northern region has heavy rain in some places in the late afternoon and tonight
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Weather today June 15, Northern region has scattered showers and thunderstorms, locally heavy rain in the late afternoon and night; especially the delta area is hot during the day.
Scene of fire near casuarina forest in Hue City
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HUE - The scene of the fire near the casuarina forest was controlled by functional forces after about 2 hours, burning down about 0.6ha of vegetation under the forest canopy.
Eating this dish after 5 pm, blood sugar can be better controlled
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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Fixing the schedule for pension and social insurance allowance payment in July 2026
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Pensions and social insurance allowances are paid from July 2, 2026 in cash, and the transfer method is implemented according to the plan of the social insurance agency.
Detecting and handling 2 fishing vessels fishing in the wrong sea area in Hue City
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HUE - The Border Guard force has just discovered and handled 2 fishing vessels violating regulations on illegal fishing in the sea area of Vinh Loc commune.
Cases of dizziness after waking up need to be examined
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Dizziness after waking up is usually not dangerous, but some abnormal signs may warn of health problems that need timely examination.
Benefits of postpartum weight loss
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Postpartum weight loss not only helps women regain their figure but also brings many important benefits to both physical and mental health.
