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7 morning habits that silently harm arteries
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7 morning habits that seem harmless secretly increase arterial pressure, increasing the risk of cardiovascular disease.
Weather today 20:4: Northern region continues to have thunderstorms due to cold air
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Weather today April 20, Northern region, Thanh Hoa and western Nghe An have scattered showers and thunderstorms, locally heavy rain due to weak cold air.
Tell you how to protect your kidneys from the risk of gallstones in hot weather
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With the habit of drinking enough water and supplementing citrate from oranges and lemons, you can proactively prevent the formation of kidney stones due to dehydration in the summer days.
Proposal on the responsibility of educational institutions in vocational education enrollment
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The Ministry of Education and Training is seeking comments on the Draft Circular promulgating regulations on enrollment in vocational education.
Stronger liver detoxification thanks to these 2 herbs
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The body's liver detoxification process will be effectively supported when using the following 2 benign herbs.
Gasoline and oil prices on April 14: Simultaneously decreasing sharply
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Gasoline and oil prices on April 14: At 11:00 AM on April 14, 2026, world oil prices simultaneously decreased, to below the 100 USD/barrel mark.
Effective eye protection measures when swimming
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To avoid irritation and infection, swimmers need to protect their eyes properly.
8 care secrets to help skin stay healthy throughout the summer
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Dermatologist shares 8 secrets to help protect skin from heat, oilies and acne, keeping skin fresh throughout the summer.
Good morning habits for people with high blood pressure
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Some simple morning habits can help control blood pressure, helping patients stabilize their health right from the start of the new day.
How to eat radish to help stabilize blood sugar, good for cardiovascular health
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Radishes are high in fiber, eating them properly can help improve cardiovascular health and control stable blood sugar.
Surprise with the cooling and blood pressure lowering effect of corn silk water
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Corn silk water is a summer drink, with many uses such as cooling, diuretic, and supporting blood pressure stabilization.
Launching the "Reading Culture Ambassador" contest, promoting reading habits
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Quang Tri - Book and Reading Culture Day 2026 is organized in association with the launch of the Reading Culture Ambassador contest, contributing to spreading reading habits in the community.
Important things to help protect kidneys in hot weather
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Maintaining a habit of drinking enough water, eating bland food and living reasonably are important factors to help protect kidney function.
The best way to eat garlic to effectively control high blood pressure
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Garlic rich in allicin helps dilate blood vessels, improve blood circulation; proper use can support blood pressure control and protect cardiovascular health.
2 types of juice that help cool down in the summer, good for the kidneys
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Hot weather makes the body easily dehydrated, affecting the kidneys. Below are some types of water that help cool down, supplement nutrients and support kidney protection.
Scene of a tractor-trailer catching fire fiercely on National Highway 12A
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Quang Tri - At the scene, the cabin of the tractor-trailer was completely burned down after the fire broke out fiercely while the vehicle was traveling on National Highway 12A.
New points on the bonus regime for officials and civil servants expected from July 1, 2026
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The new bonus regime is expected to be applied from July, clearly stipulating the criteria, bonus fund and how to use it, creating a more flexible mechanism for cadres and civil servants.
Weather today 14: 4: Continuing intense heat on a large scale
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Weather today April 14, Thanh Hoa to Hue city has intense and especially intense heat; common temperature 38-40 degrees C, in some places above 40 degrees C.
New proposal on the relationship between vocational high schools and businesses
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The draft Circular Promulgating the Charter of Vocational Secondary Schools proposes the relationship between vocational secondary schools and businesses.
Proposal that the Chairman of the Commune-level People's Committee may fine traffic up to 37.5 million VND
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In the Draft Decree amending Decree 168/2024/ND-CP, the Ministry of Public Security has proposed to increase the fine level for road traffic violations of the Chairman of the Commune-level People's Committee.
