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The highest salary of preschool teachers can be up to more than 16 million VND/month from July 1. 2026

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The salary of preschool teachers is expected to increase according to the base salary of 2,527,200 VND, applied according to the coefficient of each rank of title from 1. 7. 2026.

New proposal on salaries for full-time contract teachers after retirement

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The Ministry of Education and Training is seeking opinions on the Draft regulations on salaries for teachers, full-time contract teachers after retirement and visiting lecturers.

Breaking a case in Quang Tri, arresting 2 subjects transporting 7kg of drugs

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Quang Tri - Breaking a drug case, functional forces arrested 2 subjects, seizing about 7kg of crystals after a period of reconnaissance and struggle.

Russia advances, gains dominance in 18 areas in Sumy

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Although Ukraine is deploying reserve forces, the advance of the Russian army is still maintained.

The truth about lowering blood pressure by drinking sugarcane juice with granular salt every day

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Many people believe that drinking sugarcane juice mixed with granular salt every day helps lower blood pressure, but the truth needs to be clarified.

Tell you how to lower blood pressure with a familiar root that is rich in potassium

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If you have high blood pressure, you can add this type of food to your meals to help better control blood pressure.

8 protein-rich foods to store in the kitchen

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Protein-rich, easily preserved foods help build muscle, boost immunity and maintain energy for the body every day.

Coach Tuan Kiet watches his old team play in the Hoa Lu Cup volleyball tournament

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Coach Nguyen Tuat Kiet directly watched the match of his old team Vietinbank before Hanoi clashed with this opponent at the Hoa Lu Cup volleyball tournament.

Soaked okra water supports digestion and blood sugar

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Soaked okra water is used by many people with the expectation of supporting blood sugar, digestion and weight control.

Surplus civil servants due to merger will continue to be streamlined in 2026

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Excess cadres and civil servants due to organizational arrangement will continue to be subject to staff streamlining according to current regulations in 2026.

3 things to do every morning for a healthy heart and stable blood pressure

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Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.

Apricot leaf water is good but not everyone should use it

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Apricot leaves have the effect of clearing heat, detoxifying, promoting blood circulation, supporting digestion and eliminating parasites, but users need to pay attention when using them.

Working on the computer a lot, don't miss these 3 eye exercises

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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.

4 types of food that silently destroy bowel and cardiovascular health

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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.

4 signs that you are emotionally exhausted

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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.

Oily and sugary foods are dangerous for blood pressure in the elderly

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Foods high in grease and sugar can increase blood pressure, especially dangerous for the elderly.

Russia announces control of new settlement in Donetsk

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Russian forces on March 18 controlled the Aleksandrovka settlement in Donetsk through decisive offensive operations.

Pensions increase by 4.5% or 8% from July 1. 2026 according to the latest proposal

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From July 1, 2026, pensions may be adjusted to increase according to 2 options: 4.5% or 8%, with additional support for low beneficiaries.

5 foods to help cool down for summer heat

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5 types of cooling foods that are easy to incorporate into your daily diet and fight against summer heat.

Little-known reason for sleep deprivation causing blood sugar spikes

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Lack of sleep can cause blood sugar to rise, affecting health and the risk of disease if prolonged.