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3 "golden" foods that help reduce blood fat quickly, cheaply and easily buy
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If you want to reduce blood fat, the 3 types of food below are very good for your health.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 11/29/2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 29, 2025 were listed around 1.6-4.9%/year.
Weather forecast for the next 3 days from November 30 to December 2 in all three regions
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Weather forecast for the next 3 days in the Northern and North Central regions: sunny during the day, cold at night and in the morning, some places in the mountainous areas of the North are very cold.
Scene of a large explosion in a house in Ho Chi Minh City that killed 1 person
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HCMC - Authorities are investigating the cause of a man's death in Nhuan Duc commune, after people heard a loud explosion.
Pension and social insurance allowance payment schedule for December 2025 in Hanoi, Bac Ninh
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Pension and social insurance benefits for December 2025 will be paid from the beginning of the month depending on the form of receipt, with new notes on authorization according to the Social Insurance Law 2024.
3 zinc-rich foods help boost immunity, prevent influenza A
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Zinc is an important nutrient that helps increase resistance and reduce the risk of influenza A. Supplementing zinc from familiar foods helps the body increase immunity.
Weather today 11/21: Central region continues to have rain, some places have very heavy rain
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Weather today, November 21, the Central region has moderate rain, heavy rain, locally very heavy rain.
Russia takes additional control of the community in Zaporizhzhia, Ukraine
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On November 20, the Russian Defense Ministry said that units of the Eastern Army had controlled the Vesyoloye community in the Zaporizhzhia region of Ukraine.
Scene of a man suspected of being electrocuted and falling, causing severe burns in Ho Chi Minh City
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HCMC - On the evening of November 20, the police are taking statements to clarify the case of a man suspected of being electrocuted causing severe burns on Nguyen Anh Thu Street.
Magnesium-rich vegetables help sleep well, help the elderly
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Quality sleep is important for the health of the elderly. Supplementing foods rich in magnesium helps improve sleep.
Details of procedures for converting garden land to residential land in 2025
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Procedures for converting garden land to residential land are carried out in 5 steps, from submitting documents, appraisal, and decisions allowing conversion of purposes to paying land use fees and issuing new books.
Easy-to-process soup helps control diabetes
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The nutrients of seaweed make this food help control diabetes.
Which morning drinks are good for people with high blood pressure
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Choosing the right drink in the morning can help people with high blood pressure stabilize their index, reducing the risk of sudden high blood pressure.
Ho Chi Minh City fishermen enjoy the apricot season, many earn millions per trip
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HCMC - Many fishermen fishing for apricot in Vung Tau and Long Hai in good harvest, with fish caught in nets, earning millions of dong for each sea trip.
2 types of beans that are eaten a lot can put a burden on the liver
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The 2 familiar beans below, if eaten too much and for a long time, can make the liver work too hard.
Unexpected types of rustic leaves that effectively reduce uric acid
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Using betel leaves incorrectly can naturally reduce uric acid, here is detailed information.
Mobilizing more than 100 officers and soldiers to support Khanh Hoa people in overcoming flooding
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HCMC - On November 20, Squadron 32 mobilized more than 100 officers, soldiers and vehicles to the flooded locality, promptly supporting the people.
People with high uric acid levels in winter should avoid eating what to sleep well
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The cold season can easily increase uric acid and cause insomnia. So what should patients avoid eating at night to sleep better?
Important milestones in addressing sick leave that workers need to know
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Employees must submit sick leave applications within 45 days from the date of return to work to be resolved within the prescribed time limit.
Ho Chi Minh City Traffic Police increase patrols, rectify waterway transportation activities
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HCMC - On November 20, the HCMC Waterway Traffic Police force simultaneously launched a campaign to inspect and handle a series of violations on waterway routes.
