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Bonus for the 30-year Party Badge when the base salary is expected to increase from July 1
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The bonus level for the 30-year Party badge is expected to increase according to the new base salary, leading to changes in bonuses and party member benefits.
9 simple ways to help reduce the risk of heart attack
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Heart attacks are increasingly common due to modern lifestyles. Cardiologists share 9 simple ways to effectively reduce risk.
New points in regulations on tutoring and extra classes from 2026
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New regulations on tutoring and extra classes from 2026 tighten management, transparent information and clarify the scope of extracurricular teaching activities.
How to improve sleep to help stabilize blood pressure
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Quality sleep not only helps the body recover but also plays an important role in stabilizing blood pressure and maintaining cardiovascular health.
The surprising truth about blood pressure when drinking coconut water every day
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Coconut water can have a certain impact on blood pressure, depending on your constitution and usage.
Delicious dishes from pumpkin seeds rich in magnesium
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Pumpkin seeds are rich in magnesium and nutrients, can be processed into many delicious dishes, contributing to supporting health when supplemented properly.
3-day weather forecast from April 5 to April 7 in all three regions
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Weather forecast for the North on April 5th: sunny in the afternoon, hot in some places. On April 6th, the Northwest and the Northern Delta will be hot during the day, with intense heat in some places.
Revealing 4 morning habits to help slim waist after age 50
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Instead of harsh training, changing small habits right when you wake up will help you get rid of belly fat and regain a slim waist after 50 years old.
The risk of silent weight gain when sitting in air conditioning all day
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Sitting in an air-conditioned room all day seems harmless but can slow down metabolism, cause weight gain and affect overall health.
Simple formula to help increase strength quickly and sustainably
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Strengthening strength does not require complex methods, just focus on three core factors to help the body develop effectively and sustainably.
The habit of eating fish is harmful to the liver, many people often get it
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The habit of eating raw fish poses a risk of parasitic infection, which can directly affect the liver and digestive system if not safely controlled.
How to use perilla leaves to help lose weight and detoxify the body
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Perilla is a familiar herb, used by many people to support weight loss and detoxification thanks to its ability to promote metabolism.
How to make banana tea to help you sleep well naturally
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Banana tea is a simple, easy-to-make drink at home, mentioned by many international sources as a way to relax and help sleep well.
USD exchange rate today 4: 4: Keeping upward momentum
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USD exchange rate today 4. April 2026: Closing the week's trading session in the US market, the USD Index increased to 100.19 points.
April pension and social insurance allowance are paid until the end of which day of the month
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Monthly pensions are currently paid in 2 main forms including: receiving through personal accounts and receiving cash.
Notes when eating Malabar spinach to maximize its uses
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Malabar spinach is good for health, but if eaten incorrectly, it can cause indigestion, affect nutrient absorption and some other problems.
Quang Tri Border Guard wishes Bunpimay Tet in Laos
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Quang Tri - Quang Tri Border Guard visits and wishes Tet to Bunpimay forces and localities in Laos, contributing to tightening friendly relations and maintaining border security.
Quickly lower blood sugar with simple exercises
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With just a few simple exercises each day, patients can improve insulin sensitivity and maintain stable blood sugar.
US helicopter shot down while searching for pilot shot down in Iran
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2 US helicopters were hit by Iranian fire while participating in a search operation for a fighter pilot shot down on April 3 (US time).
2 types of water rich in vitamin C that help support effective liver detoxification
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Below are 2 familiar types of water that are extremely easy to make, rich in vitamin C to help support liver detoxification.
