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Weather today May 19: Thunderstorms in the North increase from tonight
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Weather today May 19, the Northern region, Thanh Hoa and Nghe An have moderate rain, heavy rain and thunderstorms, locally very heavy rain from tonight.
Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
What happens to the liver when you regularly sleep after 11 pm
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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Suggesting foods to help support and improve sleep
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Some familiar foods are not only nutritious but also help the body relax, fall asleep easily and limit midnight awakening.
The impact of hot weather on sleep quality and mental health
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Hot weather makes it difficult for the body to cool down, leading to insomnia and increasing levels of stress and anxiety.
From June 15, changing phones may cause calls to be locked if the SIM is not verified
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Users of mobile SIM cards when switching to new phones will have to re-verify by biometrics, in case they may be temporarily locked for calls.
Types of meat to add to daily diet to help eliminate visceral fat
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Lean meat is not only rich in protein but also a "weapon" to effectively support visceral fat reduction.
Doctors show how to control blood sugar in the summer
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Hot weather makes blood sugar fluctuate easily, causing dehydration and fatigue. Patients should drink enough water and eat reasonably.
How to use air conditioners safely for asthma patients
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Air conditioning can worsen asthma if users ignore periodic maintenance and cleaning of the filter.
Eating habits cause middle-aged men to increase uric acid rapidly
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High uric acid occurs when the body produces too much or the kidneys cannot excrete it in time, in which diet plays an important role, especially in middle-aged men.
Weather today May 14: Northern heat increases, in some places above 37 degrees C
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Weather today May 14, all three regions have the main weather pattern of hot sunshine. The highest temperature in the North is commonly 35-37 degrees Celsius, in the Central region 36-38 degrees Celsius.
Scene of coast guard inspecting fishing boat carrying more than 40,000 liters of illegal DO oil
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The force of Coast Guard Region 4 Command inspected and arrested a fishing vessel carrying more than 40,000 liters of DO oil without invoices or documents proving the origin of goods.
The link between dehydration and insomnia
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Drinking enough water not only helps the body stay healthy but is also a way for you to prevent sleepless nights.
Rare pig-tailed macaque handed over by people to forest rangers
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Quang Tri - A pig-tailed macaque weighing about 5kg was voluntarily handed over by residents to functional forces for care and conservation according to regulations.
Reduce the risk of Alzheimer's disease from scientific egg eating habits
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Nutrients in eggs play an important role in maintaining memory and preventing cognitive decline in adults.
12 iron-rich foods good for health
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Supplementing with iron-rich foods is a direct way to help improve anemia, reduce fatigue and maintain energy for daily activities.
Police verify case of 12th grade male student being beaten by a group of strangers at school
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Thanh Hoa - The police agency is investigating the case of a 12th grade male student in the area being attacked by a group of strange young men who broke into the school.
Doctors answer the story of eating eggs causing heat in the summer
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Nutrition doctors answer the concept that eating eggs causes heat in the summer, and at the same time warn of the risk of infection due to improper food preservation.
Tips to prevent hair loss in the summer
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Proper hair care, reasonable nutritional supplementation and limiting the impact of hot sun can help reduce hair loss in the summer.
