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Weather today June 13: Weekend, Northern region heat increases, Southern region rain in the late afternoon
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Weather today June 13, Northern region hot sunny, in some places intense heat above 37 degrees C. Southern region in the late afternoon and evening with scattered showers and thunderstorms.
Ophthalmologist points out the risks from short video browsing habits
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Doctors warn that the habit of continuously watching short videos on social media can cause dry eyes, eye strain and reduced concentration.
Soldiers deployed to build schools in Hue City border area
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HUE - Soldiers are determined to contribute to building schools in border areas, creating better learning conditions for children of highland people.
The salary of the Secretary of the Commune Party Committee is up to more than 7 million VND/month from July 1
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The salary of the Secretary of the Commune Party Committee is calculated according to the new basic salary from July 1, with benefits ranging from 5.95 million VND to 7.21 million VND/month depending on the salary coefficient.
Harms of smoking to premature menopause in women
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Women who smoke tend to enter menopause 1 - 4 years earlier than normal people.
Type of leaf that can help stop sudden blood sugar spikes after meals
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The ability to support blood sugar control of mulberry leaves is considered outstanding and has been clearly demonstrated by modern science.
Bitter melon and benefits for people with diabetes and high blood fat
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Not only is it a familiar ingredient in family meals, bitter melon is also likened to a precious natural medicinal herb for people with diabetes and high blood fat.
3 things to do before 9 am to protect your heart
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Some simple habits at the beginning of the day can bring significant benefits to cardiovascular health if maintained regularly.
Will retirees from July 2026 receive a 8% pension increase
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Pensions and social insurance allowances increase by 8% from July 2026. However, people starting to receive pensions from July 2026 will not receive an additional 8% in this adjustment.
How to eat safe vegetables to prevent kidney stones
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Choosing and using vegetables correctly can help reduce the risk of kidney stones.
Tennis or pickleball: Which sport is better for longevity?
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Not only helping to improve fitness, tennis and pickleball also support mental health, reflexes and quality of life as age increases.
Why french fries increase the risk of blood sugar loss more than boiled potatoes
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According to researchers, french fries increase the risk of type 2 diabetes, while boiled or grilled potatoes have less impact.
Establish 5 morning habits to reduce migraines
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Building a healthy habit right after waking up helps establish a balanced state for the nervous system and push back migraines.
3 simple exercises to help kidney patients reduce joint pain
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Below are some simple, suitable exercises that can help kidney patients reduce joint pain and improve mobility.
Facial manifestations warning of stroke
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Before a stroke occurs, the body sometimes sends early warning signals, in which the face is the most noticeable place.
Common mistakes when eating oats that significantly reduce health benefits
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Nutrition experts warn that many people are eating oatmeal in the wrong way, causing the body to get hungry quickly and absorb more sugar.
3 groups of people should limit drinking sugarcane juice to cool down in the hot season
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Sugarcane juice is a familiar refreshing drink on hot sunny days. However, not everyone is suitable for this type of drink rich in natural sugar.
Secrets to replenishing water for the body in the summer from familiar fruits
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Cucumbers, watermelons, tomatoes or strawberries are not only rich in vitamins but also contain high levels of water, helping the body maintain a state of hydration in the summer.
Weather today June 7: Northern region widespread hot sun, Southern region evening thunderstorms
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Weather today June 7, Northern region hot sunny, in some places intense heat above 37 degrees C. Southern region in the evening and evening showers and scattered thunderstorms, locally heavy rain.
Reasons to maintain the habit of eating dinner before 7 pm
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Dinner time can affect the digestive process and daily life of the body.
