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Normal blood sugar levels in people over 60 years old
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In people over 60 years old, blood sugar control plays an important role in preventing cardiovascular, kidney and neurological complications.
Series of regulations on officials and public employees officially abolished from March 1st
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A series of regulations on civil servants, public employees and state management are officially abolished from March 1, 2026 according to Circular 02/2026/TT-BNV.
Blood pressure spikes when humid: What is the cause?
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Blood pressure usually rises when humid. High humidity and sudden temperature changes put pressure on the cardiovascular system, especially in people with underlying diseases.
How does the brain change when you only sleep 6 hours a night for 2 consecutive weeks
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According to neurologist Sudhir Kumar, sleeping 6 hours each night for 2 weeks can seriously impair the brain.
5 silent eating mistakes that increase the risk of heart attack
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Many familiar foods can cause inflammation, insulin resistance, and increase cardiovascular risk.
Notes for groups of people who should not fast or detoxify to lose weight after Tet
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After Tet, not everyone is suitable for weight loss detox methods. Below are the groups of subjects that need special attention.
Working hours of teachers teaching continuing education programs
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The new regulations clearly state the working hours and teaching norms of continuing education teachers.
Blood sugar climbs after Tet parties
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Blood sugar can exceed the safe threshold because of banh chung, sweet jam, beer... "specialties" of Tet.
Drinks to help eliminate uric acid after Tet
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After Tet days, using a lot of red meat, seafood and alcohol, the risk of increased uric acid in the blood is likely to occur.
Commune-level Police Chief has power to electronically monitor addicts according to new proposal
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The Ministry of Public Security proposes to empower the Head of the Commune-level Police to decide on electronic surveillance measures for drug addicts and post-drug addicts.
People who should be cautious when eating spicy food
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Spicy foods are not suitable for everyone, some people need to be careful when using them.
Natural drinks support high uric acid excretion after Tet
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After Tet, eating a lot of protein, seafood and drinking alcohol can cause uric acid to rise. Below are some natural drinks that help the body eliminate uric acid.
How to drink lemon water to support fat loss and weight loss after Tet
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After Tet, many people gain weight due to eating a lot of sweets, fried foods and little exercise. Drinking lemon in the right way helps increase the feeling of fullness and supports weight loss.
Party members are exempted or reduced from party membership fees in which cases
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Party members are exempted, reduced or late in paying party fees, applied according to each specific circumstance according to new regulations.
Military personnel are entitled to a subsidy of 1 million VND/person from March 1
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The People's Council of Da Nang City has just passed a resolution regulating allowances and financial support for military personnel, applied from March 1.
Salaries and bonuses for workers working during Tet 2026 may reach 390% of salary
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Workers going to work during Tet can receive up to 390% of their salary, while the Tet bonus and average salary at many businesses have increased compared to the previous year.
Reduce alcohol concentration, detoxify with familiar Tet water
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Reduce alcohol concentration, detoxify with familiar Tet water to quickly regain alertness and support detoxification.
Are employees entitled to unemployment benefits when they have received a pension
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Employees who terminate their contracts when they meet the conditions to receive a pension will not be entitled to unemployment benefits, whether they have completed or not completed procedures to receive a pension.
Basic principles when caring for drunk people
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Taking care of drunk people properly helps limit risks and protect health.
Russia shoots down 5 Ukrainian Flamingo long-range missiles
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Russia has shot down 5 long-range cruise missiles Flamingo manufactured by Ukraine along with 172 fixed-wing drones.
