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Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
From July 1, 2026, the method of electing Village Heads in Hanoi officially changes
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From July 1, 2026, the election of Village Heads and Residential Group Leaders in Hanoi will be carried out according to the unified procedures specified in Resolution 21.
Unexpected benefits of kiwi fruit for the digestive system
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Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.
Hue City fishermen are supported to reach out to sea and stick to the sea
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HUE - Fishermen were awarded national flags, life jackets, medicine cabinets and many practical items to support legal seafood exploitation, contributing to protecting sovereignty.
Hue City Border Guard effectively fights drug crime and smuggling
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HUE - The City Border Guard Command recorded many results in the first 6 months of the year, detecting and handling dozens of cases related to drugs and smuggling.
Things to do to improve liver and kidney health
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To take care of kidney and liver health, each person needs to maintain a scientific lifestyle and diet.
Prolonged fatigue even with enough sleep can be related to mental health
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Getting enough sleep but still being tired may be a sign that your mind is overloaded and needs recovery.
How to distinguish dry skin and damp skin, many people still confuse
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Many people think dry skin and damp skin are one thing, but in fact these are two completely different conditions.
People with gout should not eat this type of leaf
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Diet plays an important role in controlling gout.
Common habits after meals cause blood sugar to spike
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Many people's habits immediately after eating below can cause blood sugar to spike, increase the risk of diabetes and affect the digestive system.
Reasons for drinking alcohol to lower blood pressure
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Alcohol can affect blood pressure in many different ways, depending on the amount consumed and frequency of drinking.
Golden hour to drink coffee to stay awake all day
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Many experts believe that drinking coffee 90 minutes later after waking up helps reduce afternoon fatigue.
USD exchange rate today 18.6: Positive signal
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USD exchange rate today 18.6: The USD appreciated after the FED kept interest rates unchanged but signaled that it may continue to raise interest rates this year due to inflationary pressure.
Scene of a large fire at a printing facility in Hue City
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HUE - At the scene, some property was damaged by the fire, functional forces have controlled the fire and are investigating the cause.
Why eating a lot of sweet potatoes is not good for kidney patients and people with diabetes
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People with kidney disease, diabetes and some digestive problems need to be careful when eating sweet potatoes.
Subjects should undergo a blood cholesterol test
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Regular cholesterol tests help detect early dyslipidemia, especially in adults and people with cardiovascular risk factors.
Effective ways to prevent low blood pressure
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Maintaining a healthy diet and lifestyle and regular check-ups help stabilize blood pressure, reduce the risk of low blood pressure and related complications.
Catching a passenger car assistant red-handed storing drugs upon entry from Laos to Vietnam
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Quang Tri - Functional forces caught a passenger bus assistant red-handed storing synthetic drugs while completing entry procedures from Laos to Vietnam.
Note abnormal signs of digestion in infants
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The inexperienced digestive system of newborns is very easily damaged, requiring parents to be extremely sensitive to the warning signals of their children's bodies.
Searching overnight with big waves to rescue 9 fishermen in distress in Quang Ninh waters
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Quang Ninh - A fishing boat was hit by large waves into a rocky islet and sank in the waters of Tran Island; 9 crew members were safely rescued by border guards overnight.
