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How to prepare fish lettuce to cool down and support liver detoxification
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Fish lettuce is a cool vegetable, containing many biological active ingredients, often used to support cooling and liver detoxification.
Perilla tea is good for health but needs to be careful when using
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Perilla tea has many health benefits, but it needs to be used properly to be effective and avoid unwanted effects.
Foods to avoid for people with insulin resistance
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Insulin resistance can increase the risk of pre-diabetes and type 2 diabetes. Limiting some unhealthy foods helps support blood sugar control.
Mistakes when using fish sauce that harm the kidneys
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Fish sauce is a familiar spice of Vietnamese people, but using too much or in the wrong way can cause the body to consume excess sodium, increasing the burden on the kidneys.
Nhon - Hanoi station metro underground section reaches nearly 80% progress, project accelerates to the finish line
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Hanoi - To date, the Nhon - Hanoi subway section has reached nearly 80% progress, accelerating completion to be put into operation by the end of 2027.
4 health benefits of yoga for the liver
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Regularly practicing yoga not only helps the body become flexible and reduce stress, but also supports the liver to function better, contributing to improving overall health.
Risk of cardiovascular disease from food preservatives
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The abuse of food containing industrial preservatives is a cause of cardiovascular health problems.
What fruits to eat in the summer to lower liver enzymes
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Summer is a time when the liver is easily overloaded due to hot weather and irregular eating habits. Supplementing with vitamin-rich fruits helps cool down the body.
3 ways to eat noodles to limit high blood sugar
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Instant noodles or noodles made from white flour usually digest very quickly, easily causing blood sugar to spike suddenly immediately after eating.
Add 3 familiar spices to meals to help reduce body odor in hot weather
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Adding the following spices to your diet helps fight bacteria, detoxify and effectively control body odor in hot weather.
Intense heat, drinking ice water continuously can cool down?
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The intense heat makes many people turn to ice to cool down quickly.
Effectively support uric acid excretion thanks to green papaya
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Green papaya supports better uric acid excretion thanks to being rich in papain enzymes, fiber and vitamins, supporting anti-inflammatory, digestive and reducing the risk of urate buildup.
Common mistakes when eating eggs
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Eggs contain a lot of protein, good fats and other nutrients that can help lose weight, but eating incorrectly can have many negative effects on health.
Leader position allowance for heads and deputy heads of professional departments of the Commune People's Committee from July 1
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The leadership position allowance for heads and deputy heads of professional departments under the commune-level People's Committee will be calculated according to the base salary of 2.53 million VND/month from July 1.
Russia announces control of 2 more settlements in the Sumy region
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Northern Russia's combat group forces have controlled two settlements, Zapselye and Ryasnoye, in the Sumy region in the past 24 hours.
Avocado is good for health but avoids being combined with these foods
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Avocado is a nutritious fruit, but when combined with cheese, bacon, beer, alcohol, etc., it will easily backfire, causing health effects.
Weather today May 27: The North is hot and sunny, with thunderstorms in some places in the evening
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Weather today May 27, the Northeast region is hot and sunny during the day, especially intense in some places; showers and scattered thunderstorms in the late afternoon and evening, locally heavy rain in some places.
How to make delicious and unique pan-fried salmon with garlic butter sauce
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Pan-fried salmon with garlic butter sauce has a fatty and fragrant taste, tender and juicy meat, and is suitable for home-style meals.
38 comrades promoted to military ranks ahead of schedule at Coast Guard Region 4 Command
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An Giang - The Standing Committee of the Party Committee of Coast Guard Region 4 announced and awarded decisions on promotion and salary increase for 75 officers.
Recognizing signs of body dehydration
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The body can emit many different signals when not provided with enough water, so it is necessary to pay attention to adjusting living habits in a timely manner.
