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Warning signs when drinking too much water in the summer
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Below are signs that you are drinking too much water, which need to be readjusted.
Russia expands its control zone near Lyubitskoye in the Zaporizhia region
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Russian forces on June 25 expanded their control area near the Lyubitskoye settlement in Zaporizhia region and secured positions in the east of this area.
Weather today June 26: Northern region has thunderstorms in the morning, cooling down, sunny days
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Weather today June 26, the North has scattered showers and thunderstorms, locally heavy rain in some places. Rain concentrates in the late afternoon, night and morning; intermittent sunshine during the day.
Taking biological samples of 155 martyrs' remains in Hue
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HUE - Biological sampling activities are being implemented at 3 martyrs' cemeteries in Chan May - Lang Co commune to serve DNA testing and identify martyrs.
3-day weather forecast from June 26 to June 28 in all three regions
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Weather forecast for the next 3 days in the North with scattered showers and thunderstorms, with heavy rain in some places. Rain concentrated in the late afternoon, night and morning. Intermittent sunny days.
Harms of drinking iced water immediately after sunbathing
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Drinking iced water right after returning home from hot sunny weather can cause heat shock, reduce heart rate and cause respiratory spasms.
Combine a scientific lifestyle and a diet good for fatty liver
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Fatty liver patients need to have a scientific lifestyle and regular activities to improve the effectiveness of treatment.
How to build sleep habits to help limit bedridden sleep
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To wake up earlier and limit drowsiness, everyone can refer to some simple tips below.
4 simple ways to help the elderly prevent electrolyte disorders in the summer
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The elderly are a group of people who are prone to electrolyte disorders in hot weather due to reduced ability to regulate body temperature and thirst.
Revealing how to choose the right time to drink coffee to optimize efficiency
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Coffee brings many benefits to the body, but drinking it before or after breakfast can have different effects on blood sugar and the digestive system.
4 facial exercises to help improve sagging skin after weight loss
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Rapid weight loss can cause facial skin to lose elasticity and become saggy. Some simple exercises below help strengthen facial muscles and firm the skin.
Russia controls 94 more buildings, eliminating 95 Ukrainian soldiers in Konstantinovka
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Russia on June 20 said that forces of the Southern Operations Group have controlled 94 more buildings in Konstantinovka in the past 24 hours.
The impact of drinks on low blood pressure
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Blood pressure index is usually lowest at night when sleeping or depending on food and drinks used during the day.
Notes when experiencing headaches and insomnia
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Besides nutrition, lifestyle changes and proactive medical screening are things that people who are experiencing headaches and insomnia need to pay attention to.
Weather today June 21st: Northern and Central regions are experiencing intense heat, with places above 39 degrees Celsius
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Today's weather June 21, the North and Central regions are hot, with intense heat in some places and especially intense with temperatures above 39 degrees Celsius.
The highest salary of military personnel rises to nearly 20 million VND/month
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From July 1st, the base salary increase to 2.53 million VND/month will lead to a salary adjustment for professional soldiers.
Common misunderstandings when eating fruit in the morning
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Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.
Notes when storing pennywort and green bean juice
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Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.
Unexpected benefits of avocado for cardiovascular health
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Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.
How to choose healthy protein bars
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Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.
