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Teachers get up to 8 weeks of summer vacation, enjoy full salary and allowances
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Teachers are entitled to summer vacation for a maximum of 8 weeks and still receive full salary and allowances according to Decree 93/2026/ND-CP.
4 types of foods that help slow skin aging and prevent sunburn
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Below are 4 types of foods that help slow down the aging process and protect skin from sunlight thanks to good nutrients.
Reasons why teeth are still dull even when brushed every day
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Dull teeth are not only due to poor care. Experts explain the mechanism and effective treatment to improve teeth color.
3-day weather forecast from April 9th to April 11th in all three regions
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Weather forecast for the next 3 days in the Northwest region is hot, with intense heat in some places; Thanh Hoa to Da Nang will have intense and especially intense heat.
How to eat green beans to help detoxify and cool the liver for hot summer
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Green beans contain many good nutrients that help strengthen liver health, cool down and detoxify for the hot summer.
6 causes of dark circles that not everyone knows
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Dermatologists warn that it is necessary to correctly identify the cause of dark circles to treat effectively, avoid using the wrong product causing waste.
Illegal construction on protection forest land of Bao Loc Pass still intact after 9 months
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Lam Dong - Despite being fined and forced to dismantle, after 9 months, the illegal construction on protection forest land of Bao Loc Pass has not been dismantled.
Sleeper bus catches fire fiercely in Nha Trang
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Khanh Hoa - At noon on April 1st, a sleeper bus parked on the Tran Phu bridge embankment, Nha Trang ward, suddenly caught fire.
7 signs of dehydration in the summer
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Skin is easily dehydrated in the summer due to hot sun, sweat and UV rays will weaken the protective barrier.
Tips for skin beauty with lemon masks at home
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Refer to beauty tips from easy-to-make masks at home.
5 unexpected benefits of drinking celery juice every day
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Maintaining the habit of drinking celery juice not only helps improve energy but also brings positive changes to the skin and digestive system.
3 types of cooling drinks, easy to make for summer
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Hot summer weather makes the body easily tired, with rashes, and internal heat. Some easy-to-make drinks below help cool down and support the liver to function more effectively.
What happens to blood pressure when salt is reduced for a week
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Reducing salt in your diet in just one week can significantly lower blood pressure, even equivalent to blood pressure medication in many people.
4 ways to quickly fall back asleep when waking up in the middle of the night
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If you often wake up in the middle of the night, you can try some of the following measures that have been able to improve sleep.
How to use herbs to help sedate and sleep well for the elderly
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Below are some familiar herbs that have sedative effects, helping the elderly sleep well and reduce stress.
How to eat eggs to effectively reduce uric acid
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Processing and eating eggs properly can help reduce uric acid effectively, good for people with gout.
2 simple drinks to support sleep for the elderly
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Below are simple bedtime habits that can help improve sleep quality in the elderly.
If you want your kidneys to be healthier, skip this familiar breakfast
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Reducing or eliminating processed foods in breakfast can help improve kidney function.
Russia claims control of the Malaya Korchakovka community in Sumy
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Russian forces claimed control of the Malaya Korchakovka community in the Sumy region on March 31.
5 functional foods to help reduce pain and stiffness in joints
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Doctors share 5 functional foods to help reduce pain, stiff joints, support movement and improve the quality of life for bone and joint patients.
