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How much is a fine for riding a motorbike without a traffic insurance

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Motorcyclists when participating in traffic if they do not carry or do not have insurance may be fined from 200,000 to 300,000 VND.

4 simple tips to help you sleep well and reduce restlessness

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Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.

3-day weather forecast from March 22nd to March 24th in all three regions

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Weather forecast for the Northern mountainous region on March 22nd: rain, scattered showers and thunderstorms in some places. From March 23-24, the North will have fog in the early morning, sunny in the afternoon.

5 tips for people with stomach pain

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5 useful tips to support stomach pain and also a good habit to maintain a healthy digestive system.

Will retirement after July 1st get a pension increase of 8% as planned?

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Will retirement after July 1 receive a pension increase of 8% as expected is a question that received much attention from readers.

Organizational structure of boarding schools

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The organizational structure of boarding general schools is implemented according to the regulations in the Charter of general schools.

Early elections in Hon Chuoi, Hon Khoai took place safely and responsibly

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Voters in Hon Khoai and Hon Chuoi island clusters (Ca Mau province) exercise early voting rights, 2 days before the national election day.

How to calculate the time to hold rank III for secondary school teachers

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Teachers are counted the entire working time (excluding probationary time) into the time of holding rank III when considering the conditions for professional title promotion.

3 common foods in the refrigerator that can be silently harmful

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Cardiologists warn of 3 familiar foods in the refrigerator that can silently harm the heart.

Health signs women should not silently endure

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Many familiar symptoms in women such as fatigue, insomnia or menstrual pain can be signs of a disease that needs to be examined early.

Diet to support muscle gain, limit fat accumulation

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Maintaining a reasonable diet, balancing nutrient groups and dividing meals into smaller portions during the day helps limit fat accumulation and support muscle development.

3 benefits of gardening for mental health

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Whether it's just taking care of flowers, plants, or indoor vegetables, these activities can still bring many benefits to your mental health.

How to get an egg that is both delicious and retains nutrition

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An egg can become a delicious and nutritious dish if prepared properly.

Remedy from grasshopper root helps reduce osteoarthritis and hepatitis

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Barringtonia acutangula is a familiar traditional medicine in traditional medicine, used by many people to help reduce osteoarthritis and hepatitis.

4 types of fruits that help detoxify the liver and digest well

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Below are 4 types of berries rich in antioxidants and fiber, which help supplement beneficial intestinal bacteria, support liver and digestive system detoxification.

Weather today 13. 3: Increased cold air causes rain in the Central region

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Weather today March 13, due to increased cold air, provinces from Quang Tri to the east of Dak Lak province have rain, showers, locally moderate to heavy rain and thunderstorms.

Watercress is good for health but needs attention when using

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Watercress has a sweet, slightly bitter and slightly spicy taste, cool properties. This vegetable has the effect of clearing heat, detoxifying, reducing coughs, diuretic...

Doctor instructs breathing techniques to help reduce blood pressure effectively

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Applying the breathing technique below can help stabilize mood, reduce stress and effectively lower blood pressure.

5 occupational groups that attract the most job seekers in Can Tho in February 2026

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Can Tho - The job search demand of workers in Can Tho in February 2026 is increasing, focusing on groups of occupations such as food processing, garment, etc.

2 eating habits that can harm the heart

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Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.