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Use cooking oil properly to avoid the risk of cardiovascular disease
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Proper consumption of cooking oil will bring obvious improvements to the body, from figure, skin, digestion to cardiovascular health.
High blood pressure: Silent signs not to be ignored
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Morning headaches, prolonged fatigue, reduced concentration or frequent nighttime urination can be silent signs of hypertension.
How to use bean sprouts safely and effectively
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Bean sprouts are a food with cool properties, mild sweetness, which has the effect of supporting cooling down and helping digestion to be lighter.
Notes when using fish lettuce
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Fish lettuce brings many health benefits but needs to be used properly to support the body and limit unwanted effects.
Weather today May 23: Weekend, intense heat increases in the North
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Weather today May 23, Northern region has hot sun, in some places intense hot sun with the highest temperature commonly 35 - 37 degrees C, in some places above 37 degrees C.
Simple and easy-to-make homemade refrigerator deodorizing tips
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The refrigerator easily smells of meat, fish, cooked food, or food stored for a long time. A box of baking soda can help reduce unpleasant odors.
Foods to eat during the day to protect skin from the sun, supplement vitamins from within
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Not only sunscreen, some foods rich in vitamins and antioxidants can also help the skin increase its ability to protect against the effects of UV rays.
Supports liver detoxification, lowers liver enzymes thanks to 4 familiar summer vegetables
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Liver detoxification in the summer can be effectively supported by vegetables rich in antioxidants and fiber, which help protect liver cells and improve metabolism.
Simple habits to help limit weight gain after fat reduction
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Maintaining reasonable eating and living habits helps limit weight gain again after the fat reduction process and maintain a more stable figure.
How to eat fruits with skin safely for health
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Eating fruit with the skin can help supplement fiber and nutrients, but it is necessary to pre-process properly to ensure safety for health.
Understand 3 cockroach traits to help control effectively
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Cockroaches have a high survival rate and often hide in many difficult-to-detect areas in the house. Understanding their habits will help control pests more effectively.
Gasoline and oil prices on May 17: Strong fluctuations
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Gasoline and oil prices on May 17: At the end of the weekend trading session, world oil prices simultaneously increased.
Recommendations when drinking coconut water in the summer days for people with high blood pressure
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Coconut water has the ability to replenish water and electrolytes. However, people with high blood pressure need to use it reasonably to avoid affecting cardiovascular health and kidney function.
Russia announces additional control of Borovaya and Kutkovka areas in Kharkov
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Units of the Western Russia Operations Group have controlled 2 areas Borovaya and Kutkovka in Kharkov province (Ukraine) after military operations.
Conflict after breakup, man finds and beats ex-girlfriend to the point of hospitalization
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Nghe An - Conflict after breaking up, a man went to his ex-girlfriend's workplace and then rushed to assault her, causing the victim to be hospitalized for treatment.
USD exchange rate today May 17: Continuing the upward trend
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USD exchange rate today May 17: In the past week, the USD continued to appreciate as the market expects the FED to maintain higher interest rates for longer, amid strong US inflation and geopolitical tensions that have not cooled down.
Consume egg coffee in moderation to protect a healthy digestive system
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Consuming egg coffee improperly or too often can potentially pose health risks, especially for the digestive system.
Revealing how to control high blood pressure without medication
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You can control high blood pressure without medication if you detect it early and change your lifestyle in time.
3 types of summer fruits that diabetics should eat sparingly
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Summer is the time when many sweet fruits enter the season, but people with diabetes need to pay attention to controlling their diet to avoid sudden blood sugar spikes.
How does blood pressure change when stopping coffee?
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Stopping coffee can cause blood pressure to change in ways many people do not expect.
