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Foods that support thyroid health that patients should know
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The thyroid gland is an important organ in regulating many bodily activities. A reasonable diet can contribute to supporting thyroid health.
The reason why many people feel their facial skin becomes dull and dry after working hours
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Dermatologists warn that a cold and dry office environment for a long time can weaken the natural protective barriers of the skin.
How to reduce headaches after waking up with natural methods
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Headaches after waking up may stem from stress, lack of sleep, or poor blood circulation. Some natural methods help relax the body.
Revealing how to eat cashews to reduce bad cholesterol
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Cashews contain many healthy fats that help protect the cardiovascular system, but eating too much can cause weight gain and bloating.
How to optimize biological rhythm for the body to always be healthy
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Distorted circadian rhythms can cause the body to age many times faster, increasing the risk of cardiovascular disease and weakening the immune system.
Business households with revenue below 1 billion VND must update information before May 31
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Base 1 tax of Gia Lai province requires business households with revenue under 1 billion VND to install eTax Mobile, link bank accounts before May 31, 2026.
3.4 million people receive pension increase, 8% allowance from July 1. 2026
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From July 1, 2026, according to Decree 162/2026/ND-CP, the pension and social insurance allowance will increase by an additional 8%.
Foods you should not combine with milk to protect the digestive system
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Combining the wrong food with milk not only causes bloating and indigestion but also reduces the nutritional value of this nutritious drink.
Do business households with revenue below 1 billion VND need to issue invoices to buyers?
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When selling goods or providing services, business households are required to make invoices for buyers.
How to prepare tamarind suitable for people with high uric acid
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According to the health page WebMD, people with high uric acid need to pay attention to the way tamarind is processed to avoid consuming too much sugar and affecting metabolism.
How to prepare delicious mangoes in the summer for people with high uric acid
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People with high uric acid need to eat mangoes properly and control their sugar intake to avoid affecting metabolism.
Fines when organizing illegal fine art creation contests
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Organizing a fine art creation contest without the written approval of a competent state agency as prescribed will be penalized.
Delicious and easy-to-make dishes from eggs that help nourish the brain and increase memory
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Eggs are not only easy to prepare but also rich in nutrients good for the brain, helping to enhance memory and maintain energy for the body.
What to do after applying a whitening mask to prevent skin from getting sunburned
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After applying a whitening mask, the skin becomes more sensitive to the sun. Proper care will help protect the skin and limit dullness.
How to lose weight so that skin does not sag
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Losing weight properly not only helps slim figure but also limits wrinkled and sagging skin.
Effective liver detox support with 10 simple detox drinks that are easy to make right at home
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The liver detoxification process can be effectively supported by detox drinks from natural vegetables and fruits.
Type of water that helps the liver reduce fat accumulation and detoxify naturally
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Brown rice water is a drink chosen by many people because it contains nutrients that are beneficial to the body, contributing to reducing fat accumulation in the liver.
Nghe An people are busy on clam farming grounds, relying on tides
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Nghe An - From early morning, the clam farming ground in Quynh Phu commune becomes bustling as people take advantage of harvesting before the sea level rises.
Things to know when using fresh milk to care for facial skin
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Applying fresh milk directly to the face can cause acne or irritation, especially for people with sensitive skin.
Signs to recognize dangerous high blood pressure in middle-aged women
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When blood pressure increases for a long time or suddenly increases, the body may show some warning signs.
