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Tips for eating Tet deliciously, without worrying about high blood sugar
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Banh chung, Tet jam, soft drinks... can cause high blood sugar. But with just a few small tips, you can still have a complete Tet without fear of blood sugar spikes.
March 2026 will not pay individual pensions and social insurance allowances
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In March 2026, pensions and social insurance allowances will not be paid separately. The amount has been paid in bulk from the February 2026 period according to the guidance of Vietnam Social Security.
Weather today 16. 2 (29th Tet): Northern region sunny and warm, scattered rain at night
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Weather today February 16, the North has fog in the early morning, sunny in the afternoon, and scattered light rain at night.
Stealing 51 phones at night, subject arrested after more than 3 hours of committing the crime
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Ho Chi Minh City - The Criminal Police Department of Ho Chi Minh City Police and Thong Tay Hoi Ward Police quickly arrested a subject who stole 51 phones and many other assets.
Subsidies exempted from social insurance contributions from 2026
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14 allowances and supports if specifically recorded in the labor contract will not be required to pay compulsory social insurance according to the guidance of the social insurance agency from 2026.
3 exercises to help slim face welcome Tet
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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
Allowance to calculate benefits for non-specialized commune officials
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Allowances for calculating regimes for non-specialized commune-level officials are determined according to the level enjoyed immediately before resignation.
How to eat to help prediabetes patients control blood sugar
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Choosing suitable foods, controlling carbohydrate levels and arranging eating orders reasonably are principles that help prediabetes patients stabilize blood sugar.
USD exchange rate today 5.2: Increasing reversal
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USD exchange rate today 5.2: The USD edged up this morning as the market focused on new personnel and the next policy direction of the Fed.
Why radish is good for cardiovascular health and stroke prevention
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Radishes are rich in antioxidants and potassium, which help limit atherosclerosis, stabilize blood pressure and support cardiovascular health, contributing to preventing the risk of stroke.
Old yellow apricot trees with winding shapes gather by the Huong Giang River
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HUE - Dozens of yellow apricot trees (in Hue is Hoang mai) ancient trees and bonsai trees are brought to display, preparing for the Hue Hoang Mai Festival, signaling Spring returning to the Ancient Capital.
Russia declares it controls more areas in Donetsk and Zaporizhzhia
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Russian forces have controlled two more settlements in the military operation in Ukraine on February 4.
Weather today February 5th: Northern region sunny days before cold air arrives
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Weather today February 5, Northern region has light rain in some places, early morning fog and light fog, afternoon clouds decrease and sunny. Cold at night and morning, deep cold in mountainous areas.
Hai Phong workers excitedly participate in the 2nd Trade Union Tet Market
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Hai Phong - The 2nd Trade Union Tet Market organized by the Hai Phong City Labor Federation created a joyful and warm shopping atmosphere for union members and workers during Tet.
Tet bonus of 2 million VND for officials, civil servants, and public employees in Ho Chi Minh City
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Workers in Ho Chi Minh City will receive a Tet bonus of 2 million VND/person if they belong to the group of officials, civil servants, public employees and public sector workers.
Hue City Border Guard and Salavan Police strengthen coordination, strengthen friendship
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HUE - Hue City Border Guard and Salavan Provincial Police continue to closely coordinate, improve work efficiency, and promote the special friendship tradition between Vietnam and Laos.
Increased blood pressure due to these daily habits
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Blood pressure can rise not only due to medical conditions but also due to repeated daily habits.
Dismantling toll station T3 on National Highway 51 section through Ho Chi Minh City
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Ho Chi Minh City - Due to no longer collecting tolls and affecting traffic, the Department of Construction has organized the dismantling of toll station T3 on National Highway 51, expected to take place in 8 days.
How to maximize the anti-inflammatory benefits of turmeric
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Turmeric has a strong anti-inflammatory effect, but the body will absorb it poorly if used incorrectly.
Subjects eligible for direct payment of pension and March allowance at home from February 9th
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Dong Thap Provincial Social Insurance will pay pensions and monthly allowances for March to many subjects directly at home from February 9.
