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Harms of skipping meals to lose weight
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The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.
Diet affects mood more than you think
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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.
Fire engulfs tourist electric vehicle storage warehouse in Quy Nhon
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Gia Lai - A fierce fire broke out at a tourist electric vehicle storage warehouse in Quy Nhon on the afternoon of May 30, quickly engulfing the warehouse, burning many electric vehicles and property.
Characteristics on the hair of people with long lifespan
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Hair can partly reflect the health status and the aging process, lifespan of the body.
3-day weather forecast from May 31 to June 2 in all three regions
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Weather forecast for the South on May 31st with moderate rain, heavy rain and thunderstorms, locally very heavy rain, from June 1st with showers and scattered thunderstorms, with heavy rain in some places.
A flock of rare birds, hundreds of them, descended to the fields of Quang Tri to forage
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Quang Tri - A flock of birds including about 300 rare storks and many species of water birds suddenly appeared in the fields in Nam Dong Ha ward.
Warning of health risks from prolonged mouth ulcers
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Many people often have a subjective habit, thinking that mouth ulcers are just a common condition due to heat or vitamin deficiency.
How to make European-style spaghetti with mushroom cream and bacon at home
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Pasta with mushroom cream and bacon has a fatty, fragrant, rich taste and is suitable for weekend meals.
Revealing foods that help stay awake instead of coffee
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If you are often sleepy in the middle of the afternoon, try replacing your familiar cup of coffee with other natural foods.
4 simple yoga exercises to help detoxify the liver at home
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With just a few minutes of yoga practice each day, you can stimulate blood circulation, support the liver to detoxify and significantly improve the digestive system.
Revealing ways to reduce leg swelling for pregnant mothers
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Leg swelling is common during pregnancy, but pregnant mothers need to closely monitor to prevent the risk of pre-eclampsia.
Notes when eating tofu for good health
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Tofu has the effect of cooling down, supporting digestion and helping the body feel lighter on hot days.
Update on gasoline and oil prices 24.5: Brent oil, WTI sharply reduced after 1 week
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Gasoline and oil prices on May 24: At the end of the weekend trading session, world oil prices increased slightly. However, for the whole week, Brent oil decreased by 5.24%, WTI oil decreased by 8.37%.
Vehicles not allowed to travel on the road section of Long Bien Bridge
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Hanoi - Long Bien Bridge is still in the repair process, motorbikes and rudimentary vehicles are not allowed to travel across the bridge.
Effective ways to control joint spondylitis
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A spinal specialist said that proper exercise, reasonable rest and adherence to treatment can help better control adhesive spinitis.
Warning signs that lungs are being affected by heat
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Signs such as shortness of breath, prolonged cough, chest tightness, or wheezing may indicate that the lungs are being affected by heat and high humidity.
Warning about health risks from abdominal obesity in men
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Belly fat in men can be a sign of visceral fat accumulation, which is dangerous for overall health.
Tips for eating fruit without spiking blood sugar
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Choosing fruits with a low glycemic index, low natural sugar content and not eating them on an empty stomach helps control blood sugar better.
Foods that help maintain eye health for people with diabetes
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Uncontrolled diabetes can damage the eyes. A healthy diet can help protect the eyes and support reducing this risk.
4 foods to eat before bed to sleep well and stabilize blood sugar
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Some foods rich in melatonin, magnesium and antioxidants can help the body relax, sleep better and support blood sugar control at night.
