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Gold" active ingredient helps stabilize blood pressure, protects cardiovascular
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Prolonged high blood pressure can cause damage to the heart and blood vessels. Blood pressure control is the key to long-term cardiovascular protection.
Crossing forests and dangerous waterfalls to reach early polling stations in Quang Tri
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Quang Tri - To get to 3 early polling stations located separately in the mountains and forests, it is necessary to use boats to cross rivers, or cars to go through forests. Difficult, but polling stations are still well prepared.
Subjects eligible for one-time demobilization allowance based on base salary
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The Ministry of National Defense issued Consolidated Document No. 30/VBHN-BQP on a number of allowances and policies for non-commissioned officers and soldiers serving in the army, demobilized...
4 benefits of sugarcane black tea that help beautify skin and reduce fatigue
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Sugarcane black tea is not only a refreshing drink but also brings many benefits to the body, from supporting skin beauty to helping reduce feelings of fatigue.
Unexpectedly, pear stewed with raisins and rosemary helps women maintain beauty
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Women can supplement nutrients and skin care from raisin stewed with raisins and rosemary leaves - a simple but antioxidant-rich dish.
How to use purple cabbage salad to support weight loss
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Purple cabbage salad is considered a "natural functional food" thanks to being rich in vitamin C, fiber and anthocyanins, which help support effective weight loss.
Fixing the new salary schedule for civil servants from March 2026
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The ranking of civil servant salaries is implemented according to Circular 1/2026/TT-BNV with the principle of ranking horizontally or ranking into the nearest coefficient depending on each case from March 1, 2026.
Arresting 1 Thai woman transporting 4.5 kg of cocaine through Tan Son Nhat airport
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Ho Chi Minh City - A female passenger of Thai nationality was just arrested by customs forces in coordination while transporting 4.5 kg of cocaine in her luggage.
3-day weather forecast from February 28 to March 2 in all three regions
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Weather forecast for the next 3 days in the Northern region with light rain in some places, early morning fog and light fog scattered, sunny days.
Natural masks from eggs and lemon help whiten skin at home
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Egg whites combined with lemon juice are a natural mask formula chosen by many people to help whiten skin and tighten pores.
Things to do in the evening to limit high blood sugar
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Blood sugar control not only depends on medication but also on late-day living habits. Here are things to do to help limit blood sugar spikes.
Weather today 27. 2: Southern region thunderstorms, heavy rain in some places
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Weather today, February 27, Northern region has light rain in some places, sunny skies in the afternoon. Southern region has showers and scattered thunderstorms, locally heavy rain.
Russian army destroys Ukrainian radar station in Kharkov
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Russia's 116th National Guard Brigade has located and attacked the radar station used by the Ukrainian side for counter-attack operations.
Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Are contract and probation teachers entitled to preferential allowances
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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Going to the Mekong Delta to eat banh xeo, banh khot
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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Drinking coconut water in the morning can be harmful to these 2 groups of people
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Coconut water is considered a natural drink good for health, but not everyone is suitable for drinking.
Strawberries are good for health but need to be used properly
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To ensure safety and effective absorption, strawberries need to be used properly.
