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Type of leaf that can help stop sudden blood sugar spikes after meals
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The ability to support blood sugar control of mulberry leaves is considered outstanding and has been clearly demonstrated by modern science.
Bitter melon and benefits for people with diabetes and high blood fat
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Not only is it a familiar ingredient in family meals, bitter melon is also likened to a precious natural medicinal herb for people with diabetes and high blood fat.
3 things to do before 9 am to protect your heart
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Some simple habits at the beginning of the day can bring significant benefits to cardiovascular health if maintained regularly.
Will retirees from July 2026 receive a 8% pension increase
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Pensions and social insurance allowances increase by 8% from July 2026. However, people starting to receive pensions from July 2026 will not receive an additional 8% in this adjustment.
How to eat safe vegetables to prevent kidney stones
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Choosing and using vegetables correctly can help reduce the risk of kidney stones.
Hand tremors that should not be ignored in the elderly
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Hand tremors are common symptoms in the elderly, but can sometimes be related to neurological diseases that need early detection.
Village head and 2 positions receive a total allowance of more than 20 million VND/month from July 1st
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The allowance fund for Village Heads, Party Cell Secretaries and Heads of Fatherland Front Work Committees may exceed 20 million VND/month from July 1, 2026.
Weather today June 1st: Northern heat increases, in some places above 37 degrees C
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Weather today June 1st, Northern region hot sunny, in some places above 37 degrees C. Southern region has scattered showers and thunderstorms, locally heavy rain.
5 super cool and super energy-saving tips for using air conditioners in hot weather
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Using air conditioning properly not only helps cool down effectively in the hot season but also saves significant electricity and reduces monthly living costs.
Having a land map from before, is it necessary to re-measure when issuing a red book?
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The Ministry of Agriculture and Environment answers the process of issuing red books for land that has been measured and drawn since 2016.
Term of office of Village Head, Neighborhood Group Leader according to new regulations
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The term of office of the Village Head and Neighborhood Group Leader is specified in Decree 185.
Can peppermint essential oil help control blood pressure?
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Peppermint essential oil not only brings a feeling of relaxation and alertness but can also support blood pressure control.
Suggesting foods from lotus leaves that are good for health
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Lotus leaves are not only used to make tea but can also be processed into many refreshing dishes, contributing to enriching the daily menu.
Warning signs of digestive disease in newborns
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Early recognition of digestive disorder symptoms in newborns will help parents handle them promptly, avoiding dangerous consequences for their children's health.
Nutritional differences between red flesh and white flesh dragon fruit
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Red flesh and white flesh dragon fruit are both nutritious and low in calories. However, each type will have its own flavor, and the nutrition is significantly different.
Support liver detoxification on hot sunny days with 8 familiar fruits, sold everywhere in the market
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Supports effective liver detoxification on hot sunny days by enhancing fruits rich in antioxidants, vitamins and familiar fiber.
Risk of acne due to antibiotic abuse
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Antibiotic abuse can cause acne, rash, or other serious skin damage.
Abandoned Soviet aircraft becomes artwork
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Swiss artist Micha Hani has turned a Soviet-era Yak-40 passenger plane in Armenia into a giant work of art.
4 summer fruits to help people with rheumatoid arthritis feel better
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Summer is the time when many fruits rich in antioxidants enter the season. Supplementing with the fruit below can help people with rheumatoid arthritis support reduce inflammation.
Small habits are often underestimated but can reduce inflammation and protect cardiovascular health
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A habit that takes only a few minutes but is often overlooked can contribute to reducing the risk of cardiovascular disease and stroke.
