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Latest May pension and social insurance allowance payment schedule in Dong Thap
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Dong Thap Provincial Social Insurance will pay pensions and monthly allowances in May through personal accounts or at payment points.
Boiled eggs are good for the kidneys, but eating them the wrong way is counterproductive
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Boiled eggs can support kidney function if used properly and at a reasonable level.
Secrets to safe travel for people with high blood pressure
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People with high blood pressure can enjoy long trips if they know how to control the index stably and prepare carefully.
The effect of smoking on cholesterol levels
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Smoking not only destroys the lungs but also silently transforms cholesterol in the blood into triggers for stroke and heart attack.
Note sun protection when traveling to avoid dark spots and skin aging
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Traveling in the sun easily makes the skin quickly darken and age if sun protection is not done properly.
4 simple ways to help prevent muscle loss and osteoporosis in old age
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Cardiologists point out 4 simple ways to help prevent muscle loss, osteoporosis, maintain health and mobility in old age.
10 types of fruits to eat each week to be healthy from the inside out
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Maintaining a habit of eating fruit every week is a simple way to improve overall health.
Looking back at nearly 20 times of base salary increases from 1995 to now
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The base salary has gone through nearly 20 increases since 1995. From July 1st, the base salary level may reach the milestone of 2,530,000 VND/month.
Secrets to eating starch without increasing blood sugar, good for cardiovascular health
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Applying it correctly, you can eat carbohydrates while still controlling blood sugar well.
It is expected that the highest salary of professional soldiers will be over 19 million VND/month from July 1
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What is the new salary scale for professional soldiers expected if the Ministry of Home Affairs increases the base salary to 2.53 million VND/month as proposed?
How are preschool teachers ranked according to new regulations?
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Circular 31/2026/TT-BGDDT dated April 14, 2026 of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for preschool teachers.
New regulations on salary ranking for primary school teachers
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Circular 31/2026/TT-BGDDT dated April 14, 2026 of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for primary school teachers.
Poor sleep and causes of morning headaches
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Morning headaches after waking up may stem from many causes related to sleep and living habits.
Simple tips to keep hearing healthy when using headphones regularly
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Listening to music too loudly and for too long damages the ears, experts recommend controlling volume and timing to protect hearing.
Reasons why you should drink lemonade in the summer
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On hot sunny days, lemon water is one of the simple, easy-to-make drinks but brings many health benefits if used properly.
Note to use safe perilla leaf water
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Perilla leaf water brings obvious weight loss and skin beauty effects if you know how to use it properly.
Penalties for acts of obstructing children from going to school
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Obstructing children from going to school will be punished.
3 routes of rabies virus transmission from animals to humans
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Rabies virus can be transmitted from animals to humans through many different routes, posing a risk of dangerous diseases if not treated promptly.
The cause of the garbage dump in Nghe An burning for many days but has not been extinguished
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Nghe An - The fire at the Dong Hieu commune landfill has been prolonged due to the cause of smoldering fire deep under thick layers of garbage, making it difficult to access, causing many obstacles for handling.
Drinking coconut water properly in the morning: Unexpected health benefits
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Drinking coconut water in the morning is chosen by many people as a natural way to replenish water.
