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Unexpected harms of eating while watching the phone

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Eating while using a phone screen will disrupt the digestive system and increase the risk of obesity.

4 mistakes that make skin easily darken after applying a whitening mask

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After applying a whitening mask, many skin care habits that seem harmless can make the skin easily sunburned, dull and lose its brightening effect.

Weather today May 17: Northern region has many places with thunderstorms, weather cools down

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Weather today May 17, Northern region and Thanh Hoa have scattered showers and thunderstorms, locally heavy rain in some places. The temperature drops with the highest temperature around 29 - 32 degrees C.

Coffee habits can help you live healthier and younger

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Coffee is rich in antioxidants, which can support the protection of the heart, brain and contribute to slowing down aging if used in moderation every day.

Doctors point out that measuring blood pressure is easy but most are doing it wrong

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Many people think blood pressure measurement is a simple thing, but just a few small mistakes can make the results significantly skewed.

USD exchange rate today 12. 5: Rising

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USD exchange rate today May 12: The central exchange rate at the SBV was announced at 25,123 VND/USD, an increase of 5 VND compared to yesterday's session.

Fruit that helps stabilize blood sugar that many people ignore

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Avocado is low in sugar, rich in healthy fats, fiber, and magnesium, which supports reducing blood sugar levels and the risk of diabetes.

How to sleep better when acute gout attacks

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According to Healthline health page, nighttime gout pain can make many people have trouble sleeping or often wake up.

The most common routes of viral hepatitis

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Hepatitis A, B, C viruses can be transmitted through many different methods if not proactively prevented.

Simple ways to lower uric acid for middle-aged men

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Men after 40 are prone to increased uric acid due to eating a lot of red meat, seafood, drinking beer and alcohol, leading to the risk of gout, kidney stones and metabolic disorders.

Familiar super spice helps stabilize blood sugar

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The familiar spices below help stabilize blood sugar thanks to their anti-inflammatory properties and improve insulin sensitivity.

Weather today May 12: Northern region sunny day, showers and thunderstorms in the evening

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Weather today May 12, Northern region sunny day, showers and scattered thunderstorms in the evening, locally heavy rain in some places. Southern region hot sunny day, intense hot sun in some places.

What will be the salary ranking of civil servants if there is a new salary regime

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Civil servants are managed and ranked according to job positions.

Revealing the cooling benefits of avocado milk in the summer

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Avocados help the body cool down and support the bowels to function effectively under the effects of hot sun.

Proposal for a series of principles for applying technology in higher education

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The Ministry of Education and Training is seeking comments on the draft Circular regulating the application of technology in higher education.

People who need to be careful when using kudzu root starch

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Kudzu root starch is used by many people to cool down and detoxify the body, but not everyone is suitable.

What benefits does the Head of the Fatherland Front Work Committee receive when resigning when arranging villages and residential groups?

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What benefits will the Head of the Fatherland Front Committee in the village receive when resigning when rearranging the village and residential group is a question that has received attention from readers.

Regulations on self-assessment of the level of meeting vocational education institution standards

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Article 10 of the Circular promulgating vocational education institution standards of the Ministry of Education and Training stipulates self-assessment of the level of meeting vocational education institution standards.

How to eat plums safely in the summer

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Plums are a popular fruit in the summer but contain a lot of acid, so it is necessary to eat them properly to avoid affecting digestion, oral health and overall health.

Stable blood sugar thanks to anti-inflammatory spices

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Not only flavoring the dish, this spice also helps stabilize blood sugar.