59s
5 no's when drinking sugarcane juice in the summer
|
Sugarcane juice cools down in the summer, but if used incorrectly, it can cause increased blood sugar and affect health according to modern nutrition recommendations.
How to use arrowroot powder good for people with high blood pressure
|
The familiar drink of kudzu root powder can help stabilize blood pressure, but it is only effective when used correctly and in the correct dose.
Bonus level for the 60-year Party membership badge when the base salary is expected to increase from July 1
|
When the base salary is expected to increase according to the proposal of the Ministry of Home Affairs, the 60-year Party Badge bonus may increase accordingly.
4 eating habits that harm the kidneys in people with diabetes
|
People with diabetes not only need to control blood sugar but also must avoid silent eating mistakes that cause kidney damage.
Heart-stopping scene of motorbike driver escaping danger right in front of a train
|
Camera records the scene of a motorbike crossing the railway, escaping danger by a hair's breadth in front of a train.
Weather today March 29: Hanoi has rain in the morning, increasing temperature during the day
|
Weather today March 29, Northern region has light rain in some places, early morning fog; highest temperature commonly 27 - 30 degrees C. Southern region sunny day, hot sunny in some places.
Blood pressure drops thanks to maintaining these habits every day
|
Blood pressure can improve significantly if you maintain these healthy habits regularly every day, from eating, exercising to controlling stress.
Golden principle for choosing beverages to reduce belly fat before bed
|
The principle of choosing drinks before bed to reduce belly fat is to prioritize natural ingredients, low in calories, sugar-free and caffeine-free...
Drinking milk according to these 3 formulas before bed helps you sleep deeper
|
Drinking milk according to the formulas below before going to bed can help the body relax, fall asleep easily and sleep deeper.
The base salary increase in 2026 will lead to an increase in allowances and subsidies for civil servants and public employees
|
The increase in the base salary will lead to many allowances and subsidies adjusted according to the benefit coefficient.
Controlling forest fire on Bao Loc Pass peak
|
Lam Dong - In the afternoon of March 28, more than 100 people from many forces were mobilized to control forest fires on the top of Bao Loc Pass.
Dolphins caught in nets, Ha Tinh fishermen release them back to sea
|
Ha Tinh - While casting nets at sea, fishermen in Loc Ha commune discovered two dolphins caught in the net, and immediately proceeded to re-release them back to the sea.
Crossing railway barriers, 2 people in Ha Tinh fined administratively
|
Ha Tinh - Crossing railway barriers when warning signals have been activated, 2 cases are administratively sanctioned due to potential risk of serious accidents.
How to make sweet and cool chia seed coconut water to cool down the body
|
With easy-to-find ingredients and simple ways to make, you have a delicious glass of chia seed coconut water to cool down your body.
Retired teachers are allowed to sign full-time teaching contracts according to the new draft
|
The new draft allows retired teachers to sign full-time teaching contracts, contributing to stabilizing the staff and improving the efficiency of educational personnel management.
Small traders at Dong Ba market were "misdirected" by thieves, stealing more than 20 million VND
|
HUE - A stranger approached the stall of a small trader in Dong Ba market pretending to buy goods and then took away more than 20 million VND.
Difficult to reduce visceral fat due to mistakes in exercise
|
It is difficult to reduce visceral fat not only because of eating, but also because of how you exercise. Many people are unintentionally going in the wrong direction.
5 silent biological signs that increase the risk of heart attack
|
Many heart attack risks are silently formed in the body, but can be detected early through important biological markers.
Dismissed civil servants may enjoy support regimes according to new proposals
|
Civil servants who resign under new proposals are entitled to allowances based on the number of years of service and the remaining time until retirement age, along with the right to social insurance preservation.
Accident on National Highway 15B, man dies on the spot
|
Ha Tinh - An accident on National Highway 15B occurred on the morning of March 28th, killing a man riding a motorbike after colliding with a tractor-trailer.
