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3 bedtime habits to help stay young and prevent aging
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Some simple activities before bedtime not only improve sleep quality but also support cell, brain and skin health over time.
There are 2 wanted subjects among 180 Vietnamese citizens received from Cambodia
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An Giang - 2 subjects residing in Ho Chi Minh City, wanted for the acts of robbery and consumption of property obtained from others' crimes.
Scene of 11 heavily decomposed buffaloes in the Ta Trach lake area
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HUE - At the scene, 11 buffaloes were dead and heavily decomposed, the initial cause is suspected to be lightning strikes.
How to make European-style grilled salmon wrapped in foil at home
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Grilled salmon wrapped in foil with vegetables is a European-style dish that is easy to prepare, low in grease but still retains the natural softness and sweetness of the ingredients.
Secrets to eating fish sauce without worrying about blood pressure spikes
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Fish sauce contains a lot of salt, but people with high blood pressure do not necessarily have to abstain completely. The important thing is to use it properly.
3 cooking mistakes that make blood sugar difficult to control
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People with diabetes need to pay special attention to food processing, because some seemingly harmless cooking habits can cause blood sugar to rise.
Tax Department informs how to register business households with real estate leasing activities
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From 2026, individuals leasing houses, apartments, premises... will have to pay attention to new regulations on business household registration and revenue declaration.
Russia announces downing 2 Ukrainian platoons in an effort to control Lesnoye
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The Russian Ministry of Defense announced on May 29 that forces of the Eastern Combat Group had controlled the Lesnoye settlement in the Dnepropetrovsk region.
How are sunburn and hyperpigmentation different
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Many people confuse tanning and hyperpigmentation, but in fact these are two different dermatological problems and have separate care methods.
Real benefits of fiber-fortified snacks to replace natural foods
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Doctors say that fiber-rich snacks are still beneficial for the gut, but cannot completely replace nutritious natural foods.
Weather today May 30: Southern region evening thunderstorms, heavy rain in some places
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Weather today May 30, Northern region has showers and thunderstorms in some places, intermittent sunshine during the day. Southern region in the late afternoon and evening has scattered showers and thunderstorms, locally heavy rain.
Decoding the causes of migraines in breastfeeding mothers
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Severe migraines in postpartum women originate from the decrease in estrogen hormone and psychological pressure of overload when taking care of young children.
Blue Origin rocket explodes right on launch pad
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Blue Origin's New Glenn unmanned rocket exploded on a launch pad in Florida (USA) during engine testing on May 29.
Suggesting soft, easy-to-eat dishes for the elderly in the summer
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In the summer, the elderly should prioritize soft, easy-to-digest and cool dishes to support health and create a more delicious feeling.
Behaviors that can cause students to be considered for discipline
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Article 20 of the Circular regulating student work stipulates violations subject to disciplinary action.
USD exchange rate today May 29: Simultaneously increasing
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USD exchange rate today May 29: In the US market, the DXY index increased to 99.07 points. Domestically, the central exchange rate increased to 25,139 VND/USD.
Be wary of sudden shortness of breath due to blood clots in the lungs
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Shortness of breath, rapid heartbeat, anxiety, sweating,... can be signs of acute pulmonary embolism.
Update on gasoline and oil prices on May 29th: Deep decrease thanks to expectations of a potential agreement between the US and Iran
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Gasoline prices on May 29: At 10:00, WTI oil price was at 87.73 USD/barrel, down 1.17 USD/barrel; Brent oil was at 91.95 USD/barrel, down 0.75 USD/barrel.
3 foods to eat to reduce natural visceral fat
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Below are protein and fiber-rich foods that help feel full longer, support visceral fat reduction and control weight effectively.
Herb that helps you sleep well and reduces liver pressure
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Artichoke is a herb rich in magnesium and antioxidants, which has the effect of improving sleep, reducing pressure on the liver and enhancing cardiovascular health.
