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The seeds are richer in omega-3 than salmon
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Chia seeds with their amazing high omega-3 content are the secret to overall health.
How to calculate pension in 2025 for social insurance participants
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Monthly pension for those who pay compulsory social insurance is equal to the benefit rate multiplied by the average monthly salary paid for social insurance.
Weather forecast for the next 3 days from November 16 to November 18 in all three regions
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According to the meteorological agency's heat map, the weather forecast for the next 3 days is that the North will be mostly sunny; the South will have scattered showers and thunderstorms.
6 sources of calcium for people who don't drink milk
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In addition to milk, cheese and yogurt, tofu, green leafy vegetables, sweet potatoes and nuts are also rich sources of calcium.
4 principles of eating animal organs without increasing uric acid
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Although it is a food that should be limited, people with high uric acid levels can still eat organs if they follow the following 4 principles.
How does eating onions affect cholesterol and blood sugar?
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Many people wonder if eating a lot of onions affects cholesterol and blood sugar?
Regular consumption of zucchini can reduce blood sugar
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People with diabetes can eat zucchini regularly to help reduce blood sugar.
The amazing benefits of omega-3 for the skin
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Here are three science-based benefits of omega-3s for your skin.
Weather today 11/9: Southern region has thunderstorms in the evening
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Today's weather 9.11, the South has scattered showers and thunderstorms in some places, especially in the West in the late afternoon and at night there are scattered showers and thunderstorms. Northeast wind level 2 - 3.
Omega-3 deficiency can cause stress, anger
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Omega-3s play an important role in regulating emotions and behavior.
Calcium-rich meals prevent osteoporosis in 70-year-olds
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For people over 70 years old, a nutritious diet such as calcium, potassium, magnesium and vitamins is needed to prevent osteoporosis and is good for health.
The fearsome factor of Russian forces in the Ukraine conflict
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The Russian Ministry of Defense posted a video recording images of Sever Forces using Grad multiple rocket launchers to destroy Ukrainian army personnel and equipment.
Russian artillery overwhelmed Ukrainian troops with continuous fire
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The combination of Russian drones and other weapons has caused Ukrainian forces many difficulties and losses.
Should people with high uric acid eat pork?
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Mushrooms are a rich source of purines, which can increase uric acid levels in the blood.
Interest Rate 8.11: Unexpectedly high interest rate increase, where to deposit money?
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Savings interest rates 8.11: The market records more banks increasing deposit interest rates, which bank should you choose to receive the highest interest rate?
Update on gold ring price 8.11: Unexpected developments
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Gold ring price today November 8: Gold ring price unexpectedly turned to increase again in some brands, others still plummeted, down sharply by 1 million VND/tael.
USD exchange rate today 11/8: Reason for USD's sudden reversal
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USD exchange rate today November 8: The greenback slightly decreased in the context of the US Federal Reserve (Fed) deciding to reduce interest rates by 0.25% at its November policy meeting.
Breakfast tips to increase calcium absorption and strengthen bones
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Tips for eating breakfast to increase calcium absorption and strengthen bones such as drinking cow's milk and adding green vegetables...
Super license plate with five numbers worth billions will be available in the auction on November 8
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License plate auction: On November 8, Vietnam Joint Stock Auction Company will auction 8,000 license plates in 5 time frames.
Signs that the body is accumulating a lot of toxins
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When our body accumulates toxins, it can be recognized through some external manifestations.