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The seeds are richer in omega-3 than salmon

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Chia seeds with their amazing high omega-3 content are the secret to overall health.

How to calculate pension in 2025 for social insurance participants

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Monthly pension for those who pay compulsory social insurance is equal to the benefit rate multiplied by the average monthly salary paid for social insurance.

Weather forecast for the next 3 days from November 16 to November 18 in all three regions

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According to the meteorological agency's heat map, the weather forecast for the next 3 days is that the North will be mostly sunny; the South will have scattered showers and thunderstorms.

6 sources of calcium for people who don't drink milk

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In addition to milk, cheese and yogurt, tofu, green leafy vegetables, sweet potatoes and nuts are also rich sources of calcium.

4 principles of eating animal organs without increasing uric acid

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Although it is a food that should be limited, people with high uric acid levels can still eat organs if they follow the following 4 principles.

What is noteworthy about teachers' salaries in the two new salary tables?

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The two new salary scales for teachers who are civil servants will be built on a basic salary expressed in a specific amount.

Fenugreek - a popular herb that helps reduce blood sugar

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Fenugreek is a clover-shaped herb in the legume family. It may lower blood sugar and cholesterol levels.

In 2025, which citizens will be temporarily deferred from military service

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Clause 1, Article 41 of the 2015 Law on Military Service stipulates the postponement of military service.

Simple way that few people know to help reduce blood sugar

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Weight loss is the “key” to helping people at risk of diabetes and diabetic patients control blood sugar effectively.

The moment Typhoon Yinxing made landfall at near super typhoon level

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Typhoon Yinxing made landfall in the Philippines on the afternoon of November 7 as a near-super typhoon, bringing strong winds and heavy rain to Luzon Island, the country's most populous island.

Trump Tower is bustling as Mr. Trump is elected US President

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Fans continuously took photos outside Trump Tower when Donald Trump was elected the 47th president of the United States.

Check out the list of license plates that dropped in price sharply in session 7.11

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License plate auction: After the license plate auction ended on November 7, many super beautiful license plates only had low winning bids.

Does herring cause hyperglycemia?

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Herring consumption can aid in controlling blood sugar levels, especially in people with diabetes.

Interest rates of Agribank, BIDV, Vietcombank, VietinBank 11/7/2024

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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on November 7, 2024 were listed around 1.6-5.1%/year.

Eat chili properly to reduce blood sugar, lose weight

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People who eat peppers regularly in moderate amounts can reduce their blood sugar by up to 60%.

3 worst snacks that cause sudden hyperglycemia

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According to this page, you should not eat the following beverages to effectively control blood sugar.

The official price of the most beautiful license plate on November 7th is available

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License plate auction: At the end of the license plate auction on November 7, the most beautiful license plate 71A - 222.22 brought in a price of billions.

New points of pension payment schedule from December 2024 onwards

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From December 2024, with the form of pension payment through personal accounts, Ho Chi Minh City Social Insurance will directly transfer money into the beneficiary's account from the 1st of every month.

How purine depuration in seafood helps control uric acid

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If cooked correctly, you can reduce the amount of purine you consume by eating seafood without worrying about developing acute gout, which can help control your uric acid levels.

Interest rate 7.11: Big 4 increases interest rate, where should I deposit money?

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Interest rates on November 7: Agribank unexpectedly increased interest rates today, where to deposit money to get the highest interest rate?