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Easy-to-apply blood pressure lowering tips for women over 40
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Besides age, living habits and diet play an important role in controlling blood pressure for women over 40 years old.
Weather today May 8th: Northern region thunderstorms, cooling due to cold air
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Weather today May 8, due to the impact of cold air, the North will have rain, moderate rain and scattered thunderstorms in the morning, locally heavy to very heavy rain in some places; the weather will turn cool.
People with meritorious services may be supplemented with additional regimes and allowances according to the new proposal
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Regimes, allowances and the frequency of nursing for people with meritorious services are proposed by the Ministry of Home Affairs to be supplemented.
Weight loss secrets thanks to eating peanuts properly
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Peanuts contain nutrients that are beneficial for health and good for the weight loss process.
How to limit side effects when drinking fish oil
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Drinking fish oil in the right dosage, at the right time and choosing the right product helps limit side effects and increase health benefits.
Foods that help increase blood circulation, reduce symptoms of vestibular disorder
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Some of the following foods are rich in vitamins and minerals, which can help improve blood circulation, reduce dizziness, headaches and are good for people with vestibular disorders.
Russia announces removal of more than 1,200 Ukrainian soldiers from combat in 1 day
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The Ukrainian army lost about 1,235 soldiers in the area of Russia's special military operation in the past 24 hours.
3 "golden" rules to help lose weight without exercising for busy people
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Losing weight without exercise is still possible if you apply the 3 rules below correctly.
Suggesting 6 natural methods to help quit alcohol at home
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Combining juices, natural herbs and a scientific diet will help reduce alcohol cravings effectively.
Weather today May 4th: Cold air impacts, Northern region cools down
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Weather today May 4, Northern region has showers and thunderstorms in some places. Cool weather with the lowest temperature around 19 - 22 degrees C.
The scene of 2,000 tons of sugarcane honey spilling out of the container after being struck by lightning
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Nghe An - Lightning strikes the storage tank, causing about 20,000 tons of sugarcane seed from a factory to spill into the premises. The scene is a muddy, messy scene.
Sudden hailstorms fall in many places in Nghe An
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Nghe An - The phenomenon of hailstorms accompanied by thunderstorms appeared on the afternoon of May 3 in many localities, causing people to worry about property damage and affecting summer-autumn rice.
Low blood pressure, do these 5 things right away before it's too late
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Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.
Train barrier "motionless" right at the moment the train rushed in
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Quang Tri - An automatic train barrier does not descend even when the train passes, making passersby's hearts skip a beat.
8-portion full-eating secrets to help extend lifespan of Japanese people
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Okinawa (Japan) is one of the longest-lived lands in the world. Below are the eating secrets that have helped them extend their lifespan.
Unexpected benefits of corn for cardiovascular and digestive systems
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Corn is a familiar food, which can bring health benefits when eaten properly.
People with type 2 diabetes should eat keto, vegetarian or low-carbohydrate diets
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2nd type diabetics are often confused by many different diets, but experts believe that it is necessary to focus on nutritional balance and calorie control.
How does high blood sugar affect the eyes?
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High blood sugar can silently damage the eyes by weakening small blood vessels in the retina, reducing vision.
Osteoporosis patients should do these exercises to be both safe and good for their health
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Exercises play an important role in improving health and preventing complications in osteoporosis patients.
Cardiologists show 3 ways to help reduce the risk of stroke
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Cardiologists recommend some key changes to help reduce the risk of stroke effectively.
