59s
Scene of fire near casuarina forest in Hue City
|
HUE - The scene of the fire near the casuarina forest was controlled by functional forces after about 2 hours, burning down about 0.6ha of vegetation under the forest canopy.
Eating this dish after 5 pm, blood sugar can be better controlled
|
After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
|
Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
3 exercises to help reduce neck pain due to herniated discs
|
Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Fixing the schedule for pension and social insurance allowance payment in July 2026
|
Pensions and social insurance allowances are paid from July 2, 2026 in cash, and the transfer method is implemented according to the plan of the social insurance agency.
6 drinks with natural sweetness, good for health
|
Fruit smoothies, kombucha, coconut water,... are drinks with a natural sweet taste but still bring many nutritional benefits when used properly.
Accident between multiple vehicles on National Highway 1 kills one person on the spot
|
Quang Tri - After an accident occurred with a passenger car and a truck on Quang Trung street (Dong Hoi ward), a man riding a motorbike died on the spot.
People who are prone to skin aging due to water deprivation in the summer
|
People who spend many hours working outdoors and are lazy to drink water are the group most susceptible to skin aging in the summer.
Tricks of a gambling and money laundering ring just dismantled by Nghe An Police
|
Nghe An - The sophisticated tricks behind the online gambling ring that has just been dismantled have helped the subjects hide illegal money for a long time.
Harms to vision when surfing the phone in the dark
|
Maintaining the habit of using smartphones before bed is the cause of a series of dangerous consequences for vision.
New soldiers of Hue City receive assignments after 3 months of hard training
|
HUE - New Border Guard soldiers of Hue City are ready to take on tasks after completing 3 months of training with results meeting requirements in all contents.
Sudden hypoglycemia: Hidden face right in everyday habits
|
Reactive hypoglycemia can occur in people with or without diabetes, after weight loss surgery, or due to endocrine tumors.
Golden time to eat strawberries, helps increase energy and improve digestion
|
Strawberries are rich in fiber, vitamins and antioxidants. Eating them at the right time of day can help increase energy, support digestion and create a feeling of fullness for a long time.
Risks to respiratory health from the habit of sleeping with air conditioning all night
|
Continuous exposure to cold, dry air from air conditioners overnight can seriously harm the respiratory tract and joint system.
Common causes that make young children prone to acute diarrhea
|
Understanding the causes of diarrhea helps parents be proactive in protecting their children's health.
Why a always busy lifestyle can be harmful to health
|
A busy lifestyle, prolonged overwork can increase stress, sleep disorders and the risk of cardiovascular disease.
5 habits to help blood circulate better every day
|
With just a few changes in daily life, you can effectively support blood circulation and protect cardiovascular health.
Potential dangers from cigarette smoke for pregnant mothers
|
Pregnant women who are exposed to cigarette smoke regularly will face dangerous complications such as miscarriage, stillbirth or premature labor.
4 harms of excessively reducing carbs when losing weight
|
Many people choose to cut starch to lose weight quickly. However, completely eliminating starch can cause nutritional deficiencies, affecting health.
4 sets of martyrs' remains and many artifacts discovered during hospital construction
|
Quang Tri - Functional forces have just gathered 4 sets of martyrs' remains and many artifacts after receiving a report from the construction unit of Thach Han Regional General Hospital.