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Secrets to gaining muscle for vegans

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You can have an ideal physique with a vegan diet if you know how to combine plant-based protein sources.

Things people with allergic conjunctivitis need to pay special attention to

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In addition to paying attention to diet, people with allergic conjunctivitis also need to pay attention to some habits and eye care methods to help symptoms quickly subside.

Fatty liver what to eat to reduce liver fat

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Diet plays an important role in controlling and improving fatty liver. Choosing the right food helps reduce fat accumulation in the liver.

Business households with revenue from 1 billion to under 3 billion VND are allowed to choose the PIT calculation method

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Business households are divided into 4 groups according to revenue levels. In which, group 2 is selected for personal income tax calculation method.

Support policy for groups receiving pensions under 3.8 million VND from July 1st

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From July 1, 2026, those who retired before 1995 with a benefit level below 3.8 million VND/month will continue to receive additional support.

Hot weather makes eating less delicious, don't be subjective if it lasts

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The feeling of anorexia when the weather is hot is a fairly common physiological phenomenon. However, when this condition lasts, it can be a sign of health to pay attention to.

Simple changes in the house help effectively repel mosquitoes

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Effective mosquito control should start with simple changes right in the living space.

Reasons why people with low blood pressure should not eat a lot of bitter melon

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People with low blood pressure should often not eat a lot of bitter melon because bitter melon can further lower blood pressure, easily causing dizziness, fatigue or lightheadedness.

Weather today May 16: Northern region sunny and hot, showers and thunderstorms in the evening

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Weather today May 16, Northern and Southern regions sunny day, hot in some places, especially the delta has hot sunshine; showers and scattered thunderstorms in the late afternoon and evening, locally heavy rain in some places.

What about high blood sugar in the stomach?

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High blood sugar not only affects cardiovascular or kidney disease but can also cause stomach pain, bloating, nausea and digestive reflux.

Supporting preferential loans for people after drug detoxification, creating stable livelihoods

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An Giang - People after drug detoxification who need vocational training, job search, production and business will have access to preferential loans.

Receiving 56 Vietnamese citizens suspected of being involved in gambling and money laundering from Laos

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Quang Tri - Functional forces have just received 56 Vietnamese citizens from the Lao Ministry of Public Security, suspected of being involved in gambling and money laundering activities in cyberspace.

Warning about silent osteoporosis after age 30 in women

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After the age of 30, women begin to face silent osteoporosis, which is painless but potentially risky.

5 daily habits that silently harm the pancreas

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The pancreas plays an important role in digestion and blood sugar, but many daily habits are making this organ overloaded.

Harms of the habit of using the phone as soon as you wake up

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Changing your phone use habits as soon as you wake up is a simple way to protect your mental health and work more effectively.

Harmful effects of stress on skin aging

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Prolonged stress not only affects health but also directly destroys skin structure, making you look older than your real age.

Notes when losing weight with brown rice and sesame salt

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Brown rice and sesame salt can help with weight loss by creating a feeling of fullness for a long time. However, eating for a long time without a variety of foods can easily lead to nutritional deficiencies.

Tips to remove sediment from a kettle with white vinegar or lemon water

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Using diluted white vinegar or lemon juice is a simple way to clean white sediment in a kettle.

Delicious and easy-to-make dishes from bananas help you sleep well

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Bananas are rich in potassium and magnesium, which have the effect of relaxing nerves and supporting sleep.

USD exchange rate today May 15: Continues to increase sharply

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USD exchange rate today May 15: On the US market, the DXY index jumped to 99.05 points.