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Which morning drinks are good for people with high blood pressure
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Choosing the right drink in the morning can help people with high blood pressure stabilize their index, reducing the risk of sudden high blood pressure.
2 types of beans that are eaten a lot can put a burden on the liver
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The 2 familiar beans below, if eaten too much and for a long time, can make the liver work too hard.
Unexpected types of rustic leaves that effectively reduce uric acid
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Using betel leaves incorrectly can naturally reduce uric acid, here is detailed information.
Mobilizing more than 100 officers and soldiers to support Khanh Hoa people in overcoming flooding
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HCMC - On November 20, Squadron 32 mobilized more than 100 officers, soldiers and vehicles to the flooded locality, promptly supporting the people.
People with high uric acid levels in winter should avoid eating what to sleep well
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The cold season can easily increase uric acid and cause insomnia. So what should patients avoid eating at night to sleep better?
Officers, soldiers, and defense officials will be compensated 1.5 million VND if they are below
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Officers, professional soldiers, non-commissioned officers, soldiers, workers and defense officials on the payroll of the teams searching for and collecting martyrs' remains will be compensated 1.5 million VND/person.
3 yoga poses for people with high blood pressure to avoid so as not to be dangerous
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Reversal yoga poses can cause blood pressure to suddenly increase, causing dizziness and affecting the cardiovascular system. People with high blood pressure should avoid the following poses.
USD exchange rate today, November 14: Continued weakness
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USD exchange rate today, November 14: In the US market, the USD Index (DXY) decreased to 99.18 points (at 10:00 - Vietnam time).
3 collagen-rich foods to help moisturize and stabilize middle-aged women's skin
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Some collagen-rich foods can help middle-aged women maintain smooth, elastic skin and limit aging if supplemented properly in their daily meals.
Eat avocado properly to avoid worrying about increasing blood fat
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Avocado is considered a heart-healthy superfood, but many people are concerned that eating it regularly will increase blood fat.
Time to drink water during the day that damages the kidneys
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Drinking water is very good for the kidneys, but drinking it at the wrong time can have the opposite effect.
How to help avoid the risk of memory loss
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Get enough sleep, eat healthy, exercise at least 30 minutes a day... can increase thinking ability, prevent memory loss.
Procedures for opening extra classes at home for teachers according to the latest regulations in 2025
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Individuals opening extra classes at home must register for business, publicly announce their activities and meet professional requirements; apply to all forms of extra classes with fees.
Not everyone knows the limitations of posture-adjustment belts
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Instead of relying on a posture belt, experts recommend core, shoulder and back training key factors for a strong, healthy standing figure.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 13.11.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 13, 2025 were listed around 1.6-4.9%/year.
Lower blood sugar thanks to fresh, delicious dishes
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Straw mushroom om tofu dish combined with boiled mustard is a suitable choice for people who want to adjust and lower blood sugar.
How to exercise to keep your lungs healthier
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With just 30 minutes a day, you can increase endurance, improve breathing and protect your own lungs.
Police dispatch 3 trucks carrying hundreds of boxes of belongings to leave Mailisa Trading Center in Hanoi
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Hanoi - After many hours of working inside the Mailisa beauty salon, the authorities left with hundreds of boxes of belongings carried on 3 trucks.
Arresting a group of teenagers carrying weapons to a coffee shop in Ho Chi Minh City to resolve a conflict
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HCMC - Dong Thanh Commune Police said they have verified and arrested a group of teenagers carrying dangerous weapons causing trouble at a coffee shop in HCMC.
Clip of dozens of police officers leaving Mailisa beauty salon in Ho Chi Minh City with many documents and evidence
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HCMC - After many hours of work, dozens of police officers left the Mailisa beauty salon building on Huynh Van Banh Street with many documents and evidence...
