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Things that happen when you eat chili regularly
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pepper is rich in vitamins, minerals and antioxidants that support weight loss and pain relief, but can cause heartburn and stomach pain in some people.
USD exchange rate today 11/29: New forecast for USD
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USD exchange rate today 11/29: According to experts, if the FED decides to lower interest rates at the December meeting, the USD may continue to decrease in the short term. However, the decrease is expected to not be too strong and a decline is unlikely.
Bean sprouts help cool the liver but these people should be cautious
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Bean sprouts help cool the liver but are not suitable for everyone, some groups of people need to be especially careful when using them.
From 2026, workers will receive unemployment benefits earlier
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According to the 2025 Law on Employment, effective from January 1, 2026, employees will receive unemployment benefits earlier.
A person found dead in an apartment building in Ho Chi Minh City, suspected of falling from a terrace
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HCMC - On November 29, the police are blocking off the scene and investigating the death of a woman suspected of falling from the rooftop of an apartment building on Phan Huy Ich Street.
Want to increase liver and kidney function, stay away from this dish
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To enhance liver and kidney function, it is important to limit the dishes that can overload these two organs.
Suggestions for foods for people with high uric acid
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People with high uric acid in the blood need to adjust their diet to reduce the risk of gout outbreaks. Choosing the right foods helps control uric acid.
Interest rates 11/23: A series of banks pay savings interest rates above 6%/year
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Interest rates 11/23: More and more banks pay savings interest rates above 6%/year. The highest interest rates are attractive at many of the latest banks.
Quang Tri issued a warning about wind power projects that do not fulfill their commitments
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Quang Tri - The Department of Construction requested the wind power enterprise to dismantle the temporary road that obstructed the flow of water causing deep flooding and build a bridge as committed, but the enterprise has not done so.
Russia controls new town in Zaporizhzhia
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Russia has taken control of the two settlements of Zvanovka in Dnepr and Novoye Zaporizhzhia in the Zaporizhzhia region.
Regulations on considering periodic bonuses for officers and professional soldiers in 2025
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The 2025 periodic bonus consideration process for officers and professional soldiers is carried out publicly according to Circular 95/2024/TT-BQP.
3 types of fruit rich in vitamin B6 help stabilize blood sugar and are good for the heart
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Vitamin B6 plays an important role in keeping blood sugar stable and protecting the heart. Here is a fruit rich in B6 that is good for health.
USD exchange rate today 11/23: Waiting for new signals
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USD exchange rate today 11/23: USD is being supported in the recent session after the US non-farm payrolls (NFP) report was postponed, making the labor market picture more blurred and increasing the possibility of the Fed maintaining the current interest rate at the December meeting.
Reasons why people with high blood sugar should start meals with vegetables
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Eating vegetables first in main meals helps slow down the absorption of sugar, replenish water, support stable bowel movements.
Lower blood sugar thanks to rich, rich foods sold in many markets
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Zucchini is rich in nutrients and water spinach as a meal that helps control and lower blood sugar.
Scene of the collision between a motorbike and a container truck in Ho Chi Minh City, one person died
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HCMC - On November 23, the authorities are continuing to investigate and clarify the cause of the traffic collision that occurred on the night of November 22 on DT 747B road.
Subjects accepted as civil servants at the latest
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Article 13 of Decree 170/2025/ND-CP stipulates the subjects accepted as civil servants.
Chia seeds are very nutritious but eating them incorrectly will harm your health
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Although it has many health benefits, eating chia seeds incorrectly can cause bloating, constipation, and choking.
Weather today 11/23: Some places in the South have heavy rain in the evening, many Central provinces have heavy rain
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Weather today 11/23, the North has cold mornings, some mountainous areas have cold weather, sunny days. The Central region continues to have heavy rain in many places. In the South, there will be heavy rain in the afternoon and evening.
Regulations for primary school teachers who want to open extra language classes
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Primary school teachers who teach English outside the Ministry's program are not considered additional teachers according to Circular 29/2024, so they can open classes outside of school.
