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Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
What changes are there in the payment of allowances to people with meritorious services in Hanoi
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People with meritorious services in Hanoi can file dossiers and receive allowances directly at the People's Committees of communes and wards where they reside, helping to make procedures faster and more convenient from 2026.
USD exchange rate today 29.1: Continues to fluctuate
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USD exchange rate today 29.1: Analysts believe that the USD fluctuates sideways and lacks momentum to form a sustainable upward trend due to unstable strength.
3 things to do right when you wake up
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The endocrinologist said that with just 3 habits to do right when you wake up, you can improve energy, spirit and balance hormones more effectively.
People with meritorious services are given cash of up to 900,000 VND during the 2026 Lunar New Year
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Can Tho City has stipulated the level of gifts for people with meritorious services during the 2026 Lunar New Year.
USD exchange rate today 24.1: Domestic stability
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USD exchange rate today 24.1: Ending the trading week, on the US market, the DXY index was at 98.38 points. Domestically, the central exchange rate remained unchanged at 25,125 VND/USD.
Prolonged traffic jam on National Highway 1 due to truck crashing into median strip
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Ho Chi Minh City - Truck crashes into median strip on Le Duc Anh street (National Highway 1) causing traffic congestion lasting for many hours.
Giving 500,000 VND to officials and employees serving Tet 2026 in Hanoi
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Hanoi gives Tet gift money of 500,000 VND/person to officials and employees directly serving during the Lunar New Year of Binh Ngo 2026.
Healthy breakfast for people who want to stay in shape
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Below are suggestions for breakfasts suitable for people who want to lose weight, you can refer to them.
Sanctioning 8 owners of offshore fishing vessels illegally fishing in Ha Tinh waters
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Ha Tinh - Border Guards fined 8 owners of offshore fishing vessels exploiting seafood in the wrong area, total fine of 120 million VND, and revocation of license for 9 months.
Increased cold air, suggested water to keep the body warm
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Increased cold air causes deep cold weather, many people are prone to cold hands and feet. Here are how to make water to keep the body warm.
Russia concentrates troops north of Donetsk, controls Seversk
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Russian forces have accelerated their offensive in the northern Donetsk region, including the direction of Slavyansk, after Seversk was controlled.
How to combine chicken breast in a weight loss menu
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Supplementing chicken breast from 3-4 meals a week helps maintain lean muscle mass, increase feelings of fullness for longer and limit cravings.
Drinks for people with kidney disease and low blood pressure should be limited
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Asparagus juice combined with chia seeds is a nutritious drink. However, not everyone is suitable for using this juice.
4 cardiovascular and respiratory risks when exercising in the early morning on a cold day
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On cold days, going to exercise early in the morning can pose many risks to health, especially for the cardiovascular and respiratory system.
Control blood sugar, detoxify the body with folk drinks
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Folk drinks from familiar ingredients can help control blood sugar and detoxify the body if used correctly.
U23 Vietnam wins, fans in Ho Chi Minh City burst into tears
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Ho Chi Minh City - U23 Vietnam defeated U23 Korea, fans in Ho Chi Minh City burst into emotions, pouring into the streets to celebrate at dawn.
Lunar New Year bonus 2026 applies new family deduction level
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Tet bonuses from January 1, 2026 are calculated according to the new family deduction of 15.5 million VND/month when determining personal income tax.
Weather today 24.1: Cold air continues to cause severe cold in the North
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Weather today, January 24, Northern region has light rain in some places, very cold weather, mountainous areas in some places are severely cold. Southern region is sunny day and night, cold weather at night and early morning.
Fire causes thick smoke in the center of Vung Tau
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Ho Chi Minh City - The fire causing smog in the center of Vung Tau ward has been quickly extinguished by functional agencies.
