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Revealing a snack that helps double the effectiveness of burning belly fat when walking
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Instead of being hungry, choosing scientific foods will help you maintain energy and activate a better fat burning mechanism while walking.
High uric acid may be due to the medication you are taking
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Increased uric acid is not only due to eating but can also stem from familiar medications.
Scientific fruit selection for people with kidney stones
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Patients with kidney stones should prioritize fruits rich in water, potassium and natural citrate to enhance the excretion of excess minerals from the excretory system.
Scene of the fire after an accident between a dump truck and a tractor truck in Ho Chi Minh City
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Ho Chi Minh City - On March 25, on DT 744 road, a collision occurred between a dump truck and a tractor-trailer, and a fierce fire broke out at the scene.
How to use raw sugarcane safely for the skin
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Raw sugarcane is a familiar natural ingredient, which can support cleansing and skin care if used properly, safely and suitable for each skin type.
Weather today 21. 3: Northern region has thunderstorms in some places
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Weather today March 21, Northern region has light rain in some places, early morning fog; especially mountainous and midland areas have rain, scattered showers and thunderstorms in some places.
Nearly 1 ton of food of unknown origin discovered in Thanh Hoa
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Thanh Hoa - Functional forces discovered nearly 1 ton of raw materials, additives and products without labels, not ensuring safety at a facility in Sam Son.
Police read the arrest warrant, temporarily detaining the wife of late actor Quy Binh
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Ho Chi Minh City - On March 20, Ho Chi Minh City Police issued a decision to prosecute and arrest Ms. Nguyen Ngoc Tien, Director of Dao Vang Company for fraud.
Controlling forest fires in mountainous communes of Hue City
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HUE - Functional forces mobilized more than 150 people to promptly control the fire in the forest area of A Luoi 1 commune.
Why do many people gain weight and become obese the more they fasten
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Fasting, using unscientific measures can cause many people to gain weight instead of losing it.
Reproductive capacity of women through milestones from 25 to 40 years old
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Early recognition of signs of reduced fertility through each stage helps women proactively plan their motherhood path and minimize pregnancy risks.
4 ways to prevent heart attack while sleeping
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Myocardial infarction can occur during sleep. Maintaining simple bedtime routines helps reduce risk and protect cardiovascular health.
Balut is nutritious but needs to be eaten properly
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Balut is a nutritious food, but it needs to be used in appropriate amounts and in the right way to ensure health benefits.
Daily mistakes increase the risk of memory loss
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Doctors warn of 5 daily habits that can silently harm the brain, increasing the risk of cognitive decline and memory loss over time.
USD exchange rate today March 20: Rising
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USD exchange rate today March 20: The State Bank announced the central exchange rate at 25,085 VND/USD, a sharp increase of 13 VND compared to yesterday's session.
5 common misconceptions about protein powder
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Many misconceptions about protein powder can cause you to use it incorrectly, reduce effectiveness and pose potential risks.
Remedy from mugwort helps improve insomnia
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Mugwort is a familiar herb, with sedative and relaxant effects. Proper use can help improve insomnia and sleep better.
April 2026 pension and social insurance allowance in Ho Chi Minh City paid on which day
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The schedule for paying pensions and social insurance allowances for April 2026 in Ho Chi Minh City is implemented from the beginning of the month through accounts and from April 7-25 for cash.
Weather today March 20: Southern region has hot sunshine above 35 degrees C
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Weather today March 20, Northern region has fog in the early morning, sunny in the afternoon. Southern region sunny during the day, especially the East has hot sunny places.
Expected funding for investment in universal education
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The funding for universal preschool education for children, compulsory education, and literacy is expected to be balanced and allocated in the annual state budget estimate.
