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Groups of people who should limit eating bananas to ensure health
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Bananas bring many health benefits but need to be eaten in moderation, especially for people with underlying diseases.
3-day weather forecast from April 17 to April 19 in all three regions
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Weather forecast for the North and North Central regions on April 17: rain, moderate rain and scattered thunderstorms, locally very heavy rain, followed by showers and thunderstorms in some places.
Buying more than 1kg of drugs online, taking them home to divide and sell, they were caught red-handed by the police
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An Giang - Loc received orders to buy 1.2kg of drugs via Zalo, directing Tran to receive them in the Tinh Bien area.
Elderly people in Ho Chi Minh City need to pay attention to this information to avoid being temporarily suspended from paying pensions
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Pensioners need to check the authorization period and periodically verify information to avoid being temporarily suspended from payment according to information from Ho Chi Minh City Social Insurance.
Maintain 4 morning habits to help kidneys healthy, body light
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Kidneys are organs that help filter toxins, balance water and electrolytes, and regulate blood pressure. To protect the kidneys for a long time, you should maintain some simple habits from the morning.
Subjects entitled to an additional 30% monthly salary from May 25, 2026
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Decree 135/2026/ND-CP stipulates that groups of workers are entitled to an additional 30% monthly salary from May 25, 2026.
5 dietary tips to help cool down the body in the summer
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Maintain the following eating habits to cool down your body during hot summer days.
Noni root - natural nemesis of high blood pressure
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Few people know that noni root contains many active ingredients that can help dilate blood vessels, stabilize blood pressure and support cardiovascular health if used properly.
Weather today 11:4 PM: The weekend continues to be intensely hot, with places above 40 degrees Celsius
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Weather today April 11, Thanh Hoa to Hue City has intense and especially intense heat with the highest temperature commonly 38-40 degrees C, in some places above 40 degrees C.
3-day weather forecast from April 11th to April 13th in all three regions
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Weather forecast for the next 3 days in most areas across the country is generally hot; especially from Thanh Hoa to Hue, hot and extremely hot.
Arrest 9 subjects in a debt collection ring, exerting prolonged pressure on victims
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Ho Chi Minh City - Ho Chi Minh City Police have prosecuted and temporarily detained 9 defendants in a group of subjects disguised as businesses buying and selling debts to organize debt collection and extortion.
USD exchange rate today 10. 4: Continues to increase
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USD exchange rate today April 10, 2026: The central exchange rate today announced by the State Bank is at 25,105 VND/USD, an increase of 3 VND compared to the previous session.
Running a red light, a driver in Nghe An is fined because people recorded it and sent it to the police
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Ha Tinh - Running a red light without traffic police, the male truck driver was still fined after the violation was recorded by a citizen's camera and sent to the police.
Old and weak commune officials who have quit their jobs are proposed 2 options to increase allowances
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The Ministry of Home Affairs is seeking opinions on the draft Circular guiding the implementation of adjusting the level of allowances for old and weak commune, ward, and town officials who have quit their jobs.
5 foods women should eat every day for health and beauty
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With just a few familiar foods, women can improve their hormones, skin and overall health without a complex diet.
How to pay, term of social insurance and health insurance contributions of business households
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According to regulations, business households with business registration and tax payment according to the declaration method must pay compulsory social insurance (BHXH), health insurance (BHYT).
Natural fish oil sources should be prioritized
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The best natural fish oil source comes from fatty fish that live in cold water.
How to make watermelon lemon smoothie to instantly replenish water for summer days
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Refer to the recipe below to get a fresh lemon watermelon smoothie to cool down in the summer.
3 simple ways to help busy people supplement enough protein every day
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No need for elaborate eating, busy people can still increase protein with fast, convenient and regular daily choices.
3 habits before lunch to help lose weight effectively
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Some simple habits before lunch can reduce cravings and effectively support weight loss.
