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Golden rules to help you lose weight safely for people with high blood pressure
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Weight loss is one of the effective measures to control high blood pressure. Below are safe and effective weight loss principles for people with high blood pressure.
Scene of rescuing 3 people trapped in a house fire in Thanh Hoa
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Thanh Hoa - Functional forces quickly arrived at the scene, deployed many rescue teams, and brought 3 people out of the fire.
3 groups of people who should not eat bitter melon
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Although bitter melon is very good, it is because this fruit has many medicinal properties that not everyone should eat it.
Unexpected signs warning of high uric acid that many people often ignore
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Blood uric acid levels can rise for many years without triggering a typical gout attack.
Weather today June 17: Northern region has heavy to very heavy rain in some places in the late afternoon
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Weather today June 17, the mountainous and midland areas of the Northern region have moderate rain, heavy rain and thunderstorms, locally very heavy rain in some places. Rain concentrates from late afternoon to morning.
Reasons why people with high uric acid should eat watermelon, papaya and oranges
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Some fruits can help naturally reduce uric acid levels, including watermelon, papaya...
Health benefits of adding honey to tea
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Adding honey to tea not only enhances the flavor but also supplements antioxidants, supports immunity and is beneficial for health.
Revealing how to choose the right milk for menstrual days
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Dairy products will bring many benefits to women during menstruation if they know how to choose the right type and use it according to their constitution.
Warning about the risk of kidney dysfunction due to electrolyte water abuse
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The habit of drinking electrolyte-supplemented drinks when the body is not really deficient can cause serious damage to the kidneys and cardiovascular system.
What types of juice should high blood pressure people supplement in the summer
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Dehydration on hot sunny days can be detrimental to the cardiovascular system and people with high blood pressure. Some of the following juices help support blood pressure control.
Effects of psychological pressure on menstrual cycle
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Prolonged stress and fatigue can be the cause of hormonal imbalances, causing abnormally prolonged menstruation in women.
Side effects that can occur when using black pepper
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Black pepper not only helps enhance the flavor of dishes but also contains many biological active ingredients that are beneficial for digestion, immunity and metabolic health when used properly.
How to cook papaya leaf water and use it properly
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Processing and using papaya leaf water properly is an important factor to ensure safety and suitability for health.
The surprising thing about people who eat eggs at least 5 times a week
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A new study from the US shows that people who eat eggs at least 5 times a week have a lower rate of Alzheimer's disease than those who eat little or no eggs.
Producing and trading more than 70,000 jars of fake bird's nest, 2 subjects prosecuted
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Thanh Hoa - The act of producing and trading more than 70,000 jars of fake bird's nest of 2 subjects has just been discovered and prosecuted by Thanh Hoa Provincial Police.
Fragrant grilled cheese-stuffed mushrooms, easy to make at home
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Grilled cheese-stuffed mushrooms have a natural sweetness, rich aroma, and are an easy appetizer for a weekend meal.
Foods to add to the diet of people with grade 2 fatty liver
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Maintaining a reasonable diet plays an important role in controlling grade 2 fatty liver, contributing to supporting liver function and limiting the risk of disease progression.
What happens to the body when fasting often
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Regular fasting can cause blood sugar fluctuations, fatigue, increased stress, nutritional deficiencies and increase the risk of long-term weight gain.
Nutrition to eat and avoid when having diarrhea
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Establishing a bland, easily digestible diet and staying away from irritating foods is a way to help your gut quickly stabilize when you have diarrhea.
4 calcium-rich foods, help strengthen bones, limit the risk of osteoporosis
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Supplementing with calcium and vitamin D-rich foods below can contribute to reducing the risk of osteoporosis and fractures with age.
