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4 types of magnesium-rich nuts help sleep well, especially useful for the elderly
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Magnesium helps regulate nerves and muscles, improving sleep, especially in the elderly.
3 zinc-rich foods help boost immunity, prevent influenza A
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Zinc is an important nutrient that helps increase resistance and reduce the risk of influenza A. Supplementing zinc from familiar foods helps the body increase immunity.
Weather today 11/21: Central region continues to have rain, some places have very heavy rain
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Weather today, November 21, the Central region has moderate rain, heavy rain, locally very heavy rain.
Russia takes additional control of the community in Zaporizhzhia, Ukraine
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On November 20, the Russian Defense Ministry said that units of the Eastern Army had controlled the Vesyoloye community in the Zaporizhzhia region of Ukraine.
Scene of a man suspected of being electrocuted and falling, causing severe burns in Ho Chi Minh City
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HCMC - On the evening of November 20, the police are taking statements to clarify the case of a man suspected of being electrocuted causing severe burns on Nguyen Anh Thu Street.
Eating soup incorrectly and at the wrong time can harm your health
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Eating soup incorrectly or at the wrong time can make it difficult for the body to absorb nutrients, affect digestion, cause bloating, fatigue...
Some habits when eating rice that are harmful to health
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Some habits when eating rice can have a significant impact on health.
USD exchange rate today, November 16: Factors to help the greenback recover
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USD exchange rate today 11/16: USD increases in the context of the stock market recovering after a strong sell-off and investors continue to consider the possibility of the FED possibly cutting interest rates in December.
Lower blood sugar thanks to rich, cheap and easy-to-make foods
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A meal of pan-fried pan-fried pan-fried pork and steamed vegetables is considered a good choice for people who need to control and lower blood sugar.
Signs of sudden hypoglycemia are easily overlooked
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To avoid hypoglycemia, eat regularly and monitor blood sugar regularly.
Russia declares to shoot down more than 1,500 Ukrainian soldiers along the front line in one day
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The Russian Defense Ministry said on November 15 that the army had taken control of the Yablokovo area in the Zaporizhzhia region.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 11/15/2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 15, 2025 were listed around 1.6-4.9%/year.
5 warning signs you are eating too much
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Eating too much not only makes the body tired but also disrupts weight loss efforts. Early recognition helps you control your health effectively.
Drinking this tea in the evening helps reduce belly fat
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In addition to eating and exercising properly, some herbal teas in the evening can help reduce belly fat naturally.
Explore the scene of the fire at a 4-storey house with many rooms in Khanh Hoa
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Khanh Hoa - On the afternoon of November 15, the police completed the scene investigation to investigate the fire at a 4-storey house with many rooms.
Expected civil servants to receive preferential allowances equal to 50% of the basic salary
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The Ministry of Justice is reviewing the draft Decree on preferential allowances for civil servants in public service units in the performing arts sector.
Apartment fire in high-rise apartment building in Ho Chi Minh City, hundreds of people fled
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HCMC - On the afternoon of November 15, a fire broke out at a 12-storey apartment in the Dream Home Palace apartment building (Binh Dong ward), causing many residents to panic and evacuate.
Russia tightens fire circulation at Donetsk battlefield
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The Russian army is gradually tightening the area around Ukrainian forces near Seversk in Donetsk.
Hai Phong supports traders to livestream to sell at traditional markets
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Hai Phong - Hai Phong launched a Livestream sales program at traditional markets to support traders in applying e-commerce and promoting products.
Interest rate 15.11: Trempering increase, surprising with the highest interest rate mark
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Savings interest rates 15.11: A series of banks increase savings interest rates at the end of the year. Refer to the highest interest rates today.
