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2 reasons why you find it difficult to achieve your training goals
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Many people set a goal to exercise but quickly give up. Coaches point out two core reasons why efforts often fail.
When to drink herbal tea to sleep better
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Herbal tea does not contain caffeine, can support relaxation and good sleep if taken at the right time.
Traffic police fined more than 2.2 billion VND for a series of passenger cars crammed with passengers
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During the Binh Ngo Tet holiday, from 50 text messages reflecting, traffic police discovered 27 passenger cars carrying oversized passengers, fined more than 2.2 billion VND, and revoked badges in many cases.
Russia declares control of Rizdvyanka residential area in Zaporizhia region
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Russia on February 24 announced that units of the Eastern Operations Group had controlled the Rizdvyanka residential area in the Zaporizhia region.
Weather today February 25: Northern region thunderstorms, heavy rain in some places
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Weather today, February 25th, Northern region tonight has rain, scattered light rain; tomorrow there will be showers and scattered thunderstorms, locally heavy rain. Cold weather in the morning and night.
Crowds of people flock to Hoang Phuc Pagoda and Lieu Hanh Temple at the beginning of Spring
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Quang Tri - In the early days of Binh Ngo Tet 2026, Hoang Phuc Pagoda and Lieu Hanh Princess Temple attracted a large number of people and tourists to offer incense and worship.
Should allergic rhinitis flowers be displayed during Tet
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Floral powder, scents and mold from ornamental plants can irritate the nasal mucosa, making allergic rhinitis symptoms in children worse.
Russia continuously attacks energy sources of the Ukrainian army
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Russian forces have launched many large-scale attacks with long-range precision weapons and UAVs targeting the Ukrainian side.
Type of jam that helps increase resistance in cold weather during Tet
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Cold weather during Tet easily makes the body tired, cough, cold... Some familiar jams below contribute to increasing resistance and protecting health at the beginning of spring.
Time to eat tangerines that easily cause weight gain
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Tangerines are rich in vitamin C and fiber, favored during Tet, but if eaten too much or at the wrong time, the amount of natural sugar in tangerines can still cause weight gain.
Weather today 18/2 (2nd day of Tet): Cold air causes cold rain
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Weather today 18/2 (2nd day of Tet), the Northern region has rain, scattered light rain; cold weather, mountainous areas have places with deep cold due to cold air impact.
Tips to keep vegetables fresh longer without refrigeration
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In conditions without refrigerators, vegetables can still maintain their freshness for a few days if stored properly.
Local security and order protection forces are supported up to 6.5 million VND/month
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Security and order protection forces at the grassroots level in Ho Chi Minh City are supported monthly with a maximum of 6.5 million VND, and also 100% support for voluntary social insurance and health insurance.
Weather today 17. 2 (first day of Tet): Cold air causes cold rain
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Weather today, February 17 (1st day of Tet), Northern region has rain and scattered light rain, cold weather due to the impact of cold air.
Gentle exercises help people with high blood pressure stabilize during Tet
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During Tet, lifestyle changes easily cause blood pressure to rise. Some gentle exercises below can help people with blood pressure stabilize their health.
New Year's Eve is approaching, people are still rushing on their way home
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HUE - Just a few hours before the New Year's Eve of Binh Ngo 2026, at Hue train station, people are still rushing back to their hometowns, hoping to reunite with their families in time.
Time to drink lemon salt water to help lose weight and fight boredom during Tet
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Lemon salt water, if used at the right time, can support digestion, reduce feelings of greasiness after greasy meals and contribute to limiting weight gain during Tet.
Prosecuting and temporarily detaining 8 subjects who beat people to return to their hometowns to rob property
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Ho Chi Minh City - On February 16, the Investigation Police Agency of Ho Chi Minh City Police issued a decision to prosecute a robbery case that occurred in Phu Giao commune.
Notes when drinking ginger tea on an empty stomach
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Ginger tea is good for health, but drinking it on an empty stomach needs to be done properly to avoid discomfort.
Year-end stroke prevention measures
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The end of the year easily increases the risk of stroke, so it is necessary to proactively apply preventive measures.
