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Notes when adding garlic to your diet

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Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.

The link between stress and nosebleeds

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The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.

Drinks to help reduce stress and fatigue

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Dinh lang and lạc tiên are two familiar herbs, often used to help reduce stress, fatigue and improve sleep.

Some notes on diet and lifestyle for patients with cirrhosis

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Applying a wrong and unscientific diet can make the level of fibrosis worse and quickly trigger signs of liver cancer.

Benefits of proactive bone density screening before age 50

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Early bone density screening before age 50 is the optimal solution to help detect silent lesions and maintain a dynamic life in old age.

Ukraine lost more than 1,460 soldiers last week

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The Russian Ministry of Defense said on June 12 that Ukrainian forces lost more than 1,460 soldiers in the operating area of the Western Combat Group in the past week.

Eating peanuts in the morning and unexpected health benefits

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Peanuts are rich in protein, fiber and healthy fats, helping to feel full longer, supporting blood sugar control and improving breakfast nutritional quality.

4 groups of people who should not drink lotus heart tea

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Lotus heart tea is used by many people to help relax and improve sleep. However, some groups of people need to limit use to avoid affecting blood pressure.

Symptoms of bile blockage in the liver

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The symptoms of bile blockage in the liver may vary depending on the cause, but all have certain effects on health.

Weather today June 13: Weekend, Northern region heat increases, Southern region rain in the late afternoon

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Weather today June 13, Northern region hot sunny, in some places intense heat above 37 degrees C. Southern region in the late afternoon and evening with scattered showers and thunderstorms.

Ophthalmologist points out the risks from short video browsing habits

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Doctors warn that the habit of continuously watching short videos on social media can cause dry eyes, eye strain and reduced concentration.

Soldiers deployed to build schools in Hue City border area

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HUE - Soldiers are determined to contribute to building schools in border areas, creating better learning conditions for children of highland people.

The salary of the Secretary of the Commune Party Committee is up to more than 7 million VND/month from July 1

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The salary of the Secretary of the Commune Party Committee is calculated according to the new basic salary from July 1, with benefits ranging from 5.95 million VND to 7.21 million VND/month depending on the salary coefficient.

Harms of smoking to premature menopause in women

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Women who smoke tend to enter menopause 1 - 4 years earlier than normal people.

How to make delicious and attractive grilled bacon chicken rolls

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Grilled bacon chicken rolls are a European-style dish with a simple processing method, rich flavor and suitable for meals that want to change the taste.

Massage tips to help reduce headaches and headaches after waking up from midday nap

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Below are some simple head massage measures to help reduce headaches and headaches after napping.

Not only rich in fiber, okra also helps lower blood sugar

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Popcorns can reduce blood sugar levels on an empty stomach, supporting the control of diabetes.

Herb that many people use to nourish blood and detoxify the liver

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Blood grass is a herb that many people use thanks to its ability to nourish blood, support liver detoxification and enhance overall health.

Sweet and cool fruit that helps improve blood circulation and protect the heart

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Watermelon not only helps cool down in the summer but also provides many nutrients that are beneficial for the cardiovascular system, supporting blood circulation and blood vessel health.

Bonus for the title of National Emulation Soldier according to the new base salary from July 1st

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The bonus for the title of National Emulation Soldier is calculated according to the new base salary of 2.53 million VND/month, equivalent to 11.385 million VND.