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Cucumbers help lower blood fat but note this
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Cucumbers can help lower blood fat, but need to be used properly to achieve high efficiency.
Revealing superfoods rich in omega 3
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Tuna, chia seeds,... are foods rich in omega 3, but eating them incorrectly can easily lead to loss of nutrients and bloating.
Nutrition expert suggests a series of foods to help stimulate intestinal movement
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Prolonged constipation causes many inconveniences. Nutrition experts suggest 4 foods with natural laxative effects, helping the digestive system function more regularly.
How to supplement iron for the body without medication
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Iron can be supplemented for the body with food and a reasonable diet without medication.
How to recognize and choose to buy safe milk for young children
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In the context of a diverse milk market with many floating products, recognizing and choosing safe milk is a matter of particular concern for parents.
3 foods to eat to help lower blood pressure, good for the heart
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Below are some familiar foods, rich in minerals and fiber, which help support lower blood pressure, improve circulation and reduce the risk of cardiovascular complications.
Warm drinks to help reduce uric acid in winter
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Below are 3 simple drinks that help support effective uric acid elimination in winter.
Russia focuses forces on attacking Ukrainian army's energy infrastructure
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Russian forces claim to have focused on attacking energy infrastructure serving the activities of the Ukrainian army.
Weather today 23.1: Northern region continues to be severely cold and harmful
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Weather today, January 23, Northern region has light rain in some places, very cold and harmful. High mountainous areas should be wary of frost and snow. Central Central region has rain, showers.
Poor liver function can be recognized through 3 morning manifestations
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After waking up in the morning, some abnormal signs of the body may be related to liver function.
Entering Phu Quoc to circulate fake USD, foreigner sentenced to 6 years in prison
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An Giang - Odiljon shared fake money with two friends (not letting them know it was fake money) and then went shopping and exchanging money at 21 points in Phu Quoc.
2 evening snack options for people with high blood fat
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For people with high blood fat, choosing food before bed plays a very important role.
Protecting health from flu and pneumonia in winter
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Winter increases the risk of flu and pneumonia. Doctors recommend simple habits to help prevent disease, detect early and limit dangerous complications.
3-day weather forecast from January 23 to January 25 nationwide
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Weather forecast for the North and Thanh Hoa to be severely cold and harmful on January 23rd; from January 24th - 25th, it will be cold, with places in mountainous areas experiencing severe cold.
Scene of motorbike collision with truck, killing 1 person in Ho Chi Minh City
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Ho Chi Minh City - On the afternoon of January 22, the police completed the scene, conducted an investigation and clarified the accident on DT 747B road that killed a man.
Hue City Border Guard strengthens crime prevention and combat in border areas
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HUE - Border Guards focus on firmly grasping the situation, synchronously deploying solutions to prevent and effectively combat crimes on the border line.
Things to do and not to do after cataracts surgery
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The first 48 hours after cataracts surgery are the most sensitive stage, determining the ability to restore vision and the risk of eye infection.
Da Nang prosecutes and temporarily detains suspect in gold shop robbery
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Da Nang - In less than 24 hours of investigation, Da Nang City Police arrested a robber at a gold shop in the area.
The cheap root produces starch with slow absorption, suitable for diabetics
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Products from dong rieng tubers such as starch and dong vermicelli have a slow rate of blood sugar increase, suitable for diabetics.
Latest personal income tax exemption and reduction regulations from 2026
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Decree 20 stipulates cases of personal income tax exemption and reduction, applicable to creative startup investment activities...
