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Latest household health insurance premiums from July 1, 2026
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From July 1, 2026, households participating in health insurance in the form of households will have to pay higher fees than before.
Cases where business households may have tax authorities determine the tax amount to be paid
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Business households that do not declare taxes may still be determined by the tax authority the tax amount to be paid. If they continue to owe taxes overdue, there is still a risk of enforcement according to regulations.
USD exchange rate today June 30: Mixed fluctuations
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USD exchange rate today June 30: The State Bank announced the central exchange rate of the Vietnamese Dong against the USD at 25,206 VND/USD, an increase of 5 VND compared to yesterday.
Refer to the benchmark scores for Marketing majors at universities
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Below are the benchmark scores for Marketing major in 2025 of some universities.
Carrying children without seats is subject to a warning from August 15
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From August 15, cars carrying children under 10 years old, under 1.35m tall, without using child safety seats will be fined according to the provisions of Decree 238/2026/ND-CP.
Time to use milk for people with diabetes
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People with diabetes need to drink milk at the right time to support blood sugar control and effectively supplement nutrition.
Ruby fruits are good for health but need to pay attention when using
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Below are the things to note when adding rubies to your daily diet.
Notes when women over 40 want to fast intermittently to lose weight
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Intermittent fasting can bring certain weight loss effects for women over 40 years old, but it needs to be personalized to avoid the risk of osteoporosis.
USD exchange rate today 26.6: Maintains upward momentum
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USD exchange rate today 26.6: The USD continues to increase thanks to safe-haven demand and the stance of the Fed, but this trend still depends on the upcoming PCE inflation data.
Notes before and after exercise for people with diabetes
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Exercise is very good for health. However, to ensure safety and achieve efficiency, people with diabetes need to pay attention to some things before and after exercise.
Eating healthily is not difficult if you maintain these habits
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Building a healthy diet is not about major changes but starting from small, easy-to-implement and maintain daily habits.
Warning signs when drinking too much water in the summer
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Below are signs that you are drinking too much water, which need to be readjusted.
Russia expands its control zone near Lyubitskoye in the Zaporizhia region
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Russian forces on June 25 expanded their control area near the Lyubitskoye settlement in Zaporizhia region and secured positions in the east of this area.
Weather today June 26: Northern region has thunderstorms in the morning, cooling down, sunny days
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Weather today June 26, the North has scattered showers and thunderstorms, locally heavy rain in some places. Rain concentrates in the late afternoon, night and morning; intermittent sunshine during the day.
Taking biological samples of 155 martyrs' remains in Hue
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HUE - Biological sampling activities are being implemented at 3 martyrs' cemeteries in Chan May - Lang Co commune to serve DNA testing and identify martyrs.
3-day weather forecast from June 26 to June 28 in all three regions
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Weather forecast for the next 3 days in the North with scattered showers and thunderstorms, with heavy rain in some places. Rain concentrated in the late afternoon, night and morning. Intermittent sunny days.
Kidney-nourishing foods are favored by traditional medicine
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Easy to find, easy to process, this type of food is considered one of the choices to help nourish the kidneys according to traditional Eastern medicine.
3 common routes of hepatitis B you should know
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Hepatitis B is one of the common liver diseases and is often transmitted through the following routes.
Continuous tearing can be a sign of dry eye disease
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Continuous tearing does not mean healthy eyes. Experts warn that this may be a sign of dry eye disease.
4 steps to make delicious and nutritious mushroom sauce chicken balls at home
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Chicken meatballs with mushroom sauce have soft meat, lightly fatty sauce and are very suitable for family meals.
