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At the same time every night, suddenly wake up to warn what
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Frequently waking up at the same hour every night is not only temporary sleep disorder, but also a sign that the body is experiencing physiological or psychological problems that need attention.
Fining driver for running a red light and damaging a railway barrier in Nghe An
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Nghe An - Functional forces have just fined a driver for intentionally running a red light and damaging a railway barrier guard that occurred in Nghe An.
Truck overturns on Dien Chau - Bai Vot expressway, serious traffic jam
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Nghe An - Truck overturned on Dien Chau - Bai Vot expressway, causing traffic congestion in both directions, functional forces had to urgently divert traffic.
Mistakes when drinking raw winter melon juice to lose weight
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Winter melon is considered to help cool down and support weight loss, but the trend of drinking raw winter melon juice to retain vitamins is potentially risky.
How to recognize and choose safe food
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Choosing safe food is increasingly of concern to consumers, especially in the context of the market appearing many products of unknown origin.
Gasoline and oil prices on April 19: Deep reduction
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Gasoline and oil prices on April 19: At 12:00 PM on April 19, 2026, world oil prices fell sharply by more than 11%.
How to drink sugarcane juice in the summer without affecting blood pressure
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In hot summer, sugarcane juice helps quench thirst and quickly replenish energy. However, people with blood pressure problems need to be careful when using it.
It is expected to increase 100,000 VND in daily allowances for people performing this task
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The Ministry of Finance is proposing regulations on the regime of compensation for people in charge of receiving citizens and handling petitions.
Unusual appetite may be a warning sign of weak liver
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When the liver functions poorly, changes may appear in the body's appetite, taste, and food needs.
Russian air defense shoots down HIMARS missiles and 568 Ukrainian UAVs in 1 day
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Russian air defense forces shot down a US-made HIMARS missile and 568 Ukrainian fixed-wing UAVs within 24 hours.
3 dishes to help control blood fat effectively
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High blood fat can be effectively controlled through a reasonable diet. Some familiar dishes below can help improve this condition.
How does eating spaghetti affect blood sugar
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Spaghetti squash is considered a substitute for refined noodles, with a low glycemic index that helps control blood sugar and limit post-eating spikes.
USD exchange rate today April 19: Reasons for USD reversal
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USD exchange rate today April 19: According to analysts, the USD weakened towards the end of the week as falling oil prices increased expectations of interest rate easing, causing cash flow to leave this currency.
3 easy-to-make dishes good for the colon in middle age
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In middle age, the colon is easily weakened if eating unreasonably. Supplementing with the simple dishes below can help improve digestion and protect the intestines.
5 simple ways to help reduce late-night snacking
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Snacking late at night can be due to habits and diet, but a few simple adjustments help control hunger and improve health.
Forecast of thunderstorms in the area today, heavy rain in some places
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Today, April 19, it is forecast that the Northern region and Thanh Hoa will have scattered showers and thunderstorms, with heavy rain in some places. From around the evening of April 22-24, it is likely that the Northern region will have rain again.
Proposal to increase support regime for officers retiring early
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Allowances for officers retiring early may be increased to 5 months of salary for each year of early retirement according to the new draft.
Reasons why eating too many vegetables does not reduce belly fat
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Many people think that eating a lot of vegetables will reduce belly fat, but the reality is very different. If your weight keeps changing, check if you have made the following mistakes.
Walking helps to lose weight more effectively with these habits
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Before walking, a few habits below will be effective in promoting metabolism, weight loss, and reducing belly fat.
Reasons why people with low blood pressure should not drink omega-3
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Omega-3 can slightly lower blood pressure, so people with low blood pressure who drink more may be more prone to dizziness, fatigue, lightheadedness or low blood pressure.
