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Easy-to-apply blood fat reduction methods at home
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Blood fat control can be effective right at home by adjusting diet and lifestyle.
Fines for providing false information to be granted a certificate of marital status
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Providing false information and documents to be granted a certificate of marital status will be penalized.
3-day weather forecast from May 1 to May 3 in all three regions
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Weather forecast for the Northern region from February 1st - May 5 has light rain in some places, sunny days; around May 3rd there will be showers and scattered thunderstorms. The Southern region will have sunny days in the next 3 days, with hot sun in some places.
Warning about the harmful effects of high blood pressure on internal organs
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Proactively controlling blood pressure helps minimize the risk of stroke and protect internal organs from serious damage.
Revealing ways to prevent urinary tract infections for pregnant mothers
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Understanding the symptoms of urinary tract infections helps pregnant mothers proactively protect themselves and their fetus.
How much health insurance contributions can relatives of police officers and soldiers receive
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Relatives of police officers and soldiers are paid health insurance by the State budget at a rate of 4.5%, applying the quarterly payment method.
Eat yogurt properly to avoid harming health
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Yogurt is a nutritious food, but it needs to be used properly to maximize its benefits.
Sleeping habits that seem harmless but cause persistent back pain
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Sleeping face down seems comfortable but poses many risks to the spine, neck and skin. Doctors recommend limiting this habit.
Fire engulfs factory in economic zone in Gia Lai at midnight
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Gia Lai - A large fire broke out at midnight at a factory in Nhon Hoi Economic Zone, the fire spread quickly, functional forces mobilized hundreds of people to put out the fire.
Groups of people to pay special attention to when eating tilapia
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Tilapia is a familiar food but not everyone should eat it regularly, especially when the source of raising and processing are not safe.
9 types of nutritious nuts, good for health
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Almonds, Brazil nuts... bring many health benefits, helping to stabilize blood sugar and protect cardiovascular health.
Reasons why people with high blood pressure should drink coconut water in the summer
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Coconut water is a drink rich in electrolytes, low in sodium, which can help stabilize blood pressure and effectively replenish water for people with hypertension in the summer if used properly.
Sweet and fragrant mushroom steamed chicken, changing the taste for family meals
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Steamed chicken with mushrooms, napa cabbage, lemongrass and ginger for a light, sweet, and mild aroma, is a light suggestion for a family meal.
How are high school teachers ranked according to new regulations?
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Circular 31/2026/TT-BGDDT dated April 14, 2026 of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for high school teachers.
See the map made from the largest coconut milk sticky rice in Vietnam
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Can Tho - On the morning of April 26, at the Hung Kings Temple in Can Tho City, the Vietnam Map Record Establishment Festival made from coconut milk sticky rice took place.
New expected rights and special regimes for gifted high school students
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The draft Circular promulgating the Regulation on organization and operation of gifted arts, physical education, and sports schools is attracting much attention.
How to make turmeric water right at home
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Making turmeric water properly at home with a reasonable ratio helps increase the absorption of curcumin active ingredient, supports digestion and is good for health.
USD exchange rate today, April 26: Keeping an advantage
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USD exchange rate today, April 26: According to analysts, although the US Dollar Index fell to 98.51 points, the USD still maintains an advantage over major currencies when maintaining above the threshold of 98.
Revealing how to recognize and control high cholesterol levels
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High cholesterol has no obvious symptoms but is the main cause of heart attack and stroke if not controlled.
3 small notes in the evening to help you control your waist and reduce fat effectively
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If you want to control your weight and lose fat effectively, you should pay attention to some habits in the evening.
