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Cai Xiaoqing wants to contribute to Thanh Hoa volleyball before retiring

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After the victory against VTV Binh Dien Long An, main hitter Cai Xiaoqing shared his determination to achieve the highest results for Thanh Hoa volleyball.

DK1/7 rig provides timely first aid to injured fishermen at sea

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DK1/7 rig belonging to Huyen Tran Cluster, on the southern continental shelf of the Fatherland, promptly provided first aid to a fisherman who was injured while fishing at sea.

Warning about 5 groups of people who should not fast interrupted

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Intermittent fasting is one of the ways to lose weight, but it is not for everyone.

4 warning signs that you are drinking too much coffee

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Coffee helps stay awake but easily becomes dependent if abused, with many warning signs affecting health and sleep.

5 skin signs warning of malnutrition in children

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Skin can reflect early malnutrition in children, with many easily recognizable signs but often overlooked by parents.

How to make super simple young corn and bean soup to cool down in the summer

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In just 15 minutes, you will have a great summer heat-relieving dish, easy to digest and nutritious.

Best time to exercise for people with weak kidneys

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Choosing the right time to exercise can help people with reduced kidney function improve overall health, limit the risk of fatigue and complications.

Construction site of social housing project worth nearly 1,000 billion VND in Thai Nguyen

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Thai Nguyen - At the social housing project construction site in Tich Luong ward, manpower and machinery are being mobilized to accelerate progress.

Not taking medicine still controls uric acid thanks to some habits

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High uric acid does not necessarily require medication because you can completely control it effectively just by changing a few daily habits.

2 simple head massages to help sleep well and reduce headaches

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With just a few simple massage steps, you can reduce headaches, relax your body and improve sleep effectively.

Weather today 5: 4: No more cold air, hot sun in the North

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Weather today April 5, Northern region has rain in some places, sunny in the afternoon. Highest temperature 31 - 34 degrees C; especially the Northwest region has places with hot sun over 36 degrees C.

2 cases with priority points when recruiting teachers

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Decree 93/2026/ND-CP has specifically stipulated the priority subjects in teacher recruitment.

New policies on taxes, transportation, and banking that people need to know from April 2026

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Many new policies on taxes, traffic violations, bank accounts and fire prevention and fighting officially apply from April 2026.

Notes when using cereals to control blood fat

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Whole grains can help control blood fat, but they need to be used properly and combined with a healthy lifestyle to be effective.

Delicious dishes from pumpkin seeds rich in magnesium

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Pumpkin seeds are rich in magnesium and nutrients, can be processed into many delicious dishes, contributing to supporting health when supplemented properly.

3-day weather forecast from April 5 to April 7 in all three regions

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Weather forecast for the North on April 5th: sunny in the afternoon, hot in some places. On April 6th, the Northwest and the Northern Delta will be hot during the day, with intense heat in some places.

Revealing 4 morning habits to help slim waist after age 50

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Instead of harsh training, changing small habits right when you wake up will help you get rid of belly fat and regain a slim waist after 50 years old.

The risk of silent weight gain when sitting in air conditioning all day

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Sitting in an air-conditioned room all day seems harmless but can slow down metabolism, cause weight gain and affect overall health.

Simple formula to help increase strength quickly and sustainably

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Strengthening strength does not require complex methods, just focus on three core factors to help the body develop effectively and sustainably.

The habit of eating fish is harmful to the liver, many people often get it

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The habit of eating raw fish poses a risk of parasitic infection, which can directly affect the liver and digestive system if not safely controlled.