59s
Simple habits support effective appetite control
|
Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
The amount of protein a busy woman should supplement every day
|
Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
What happens to the liver when you regularly sleep after 11 pm
|
These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Suggesting foods to help support and improve sleep
|
Some familiar foods are not only nutritious but also help the body relax, fall asleep easily and limit midnight awakening.
3-day weather forecast from May 19 to May 21 in all three regions
|
Weather forecast for the Northern region, Thanh Hoa, Nghe An from the night of May 19-21. 5, forecast with moderate rain, heavy rain, locally very heavy rain in some places.
Fire at a factory along National Highway 5 in Viet Hoa ward, Hai Phong
|
Hai Phong - A fire at the factory of a leather shoe manufacturing enterprise along National Highway 5, passing through Viet Hoa ward, caused a black smoke column to rise tens of meters high.
Revealing effective ways to reduce headaches from drinking enough water
|
Drinking enough water is not only quenching thirst but also helps stabilize blood circulation and reduce the frequency of headaches.
USD exchange rate today May 14: Simultaneous increase
|
USD exchange rate today May 14: On the US market, the DXY index increased to 98.47 points. Domestically, the central exchange rate at the SBV increased to 25,126 VND/USD.
Doctors point out suitable air conditioning temperatures in the summer
|
The temperature difference of the air conditioner is too large with the outside, easily causing the body to have heat shock, stuffy nose and prolonged fatigue in the summer.
Proposal to increase medical industry allowances to 100%, who will benefit?
|
The Ministry of Health is proposing to increase the professional preferential allowance level to 100% for some specific positions in the medical industry.
Warning about the rejuvenation of knee pain
|
Knee pain is no longer a disease of old age as more and more young people experience this condition due to unscientific lifestyles.
Close-up of welcoming US President Donald Trump to China
|
Chinese President Xi Jinping welcomed US President Donald Trump with a solemn ceremony at Tiananmen Square in Beijing.
Warning signs of fiber deficiency in the body during weight loss
|
During weight loss, eating too few green vegetables, fruits and whole grains can cause the body to lack fiber, leading to some of the following signs.
How much is the Provincial People's Committee Chairman fined in the forestry sector
|
The Chairman of the Provincial People's Committee is fined up to 500 million VND in the forestry sector.
Things to note about temporary exit suspension due to tax debt
|
Before applying the temporary exit suspension measure, the Tax Authority will send a notice 30 days in advance to the taxpayer via an electronic tax account.
Revealing the benefits of strawberries for pregnant women
|
Strawberries not only help cool down but also provide a rich source of nutrition for pregnant women when consumed.
3 fruits that support good sleep and limit nighttime blood sugar spikes
|
Some fruits rich in fiber, magnesium and healthy fats not only help the body relax and sleep better, but also limit sudden blood sugar spikes at night.
Timely rescue of fishermen in labor accidents at sea
|
Ho Chi Minh City - Ship KN-407 has just successfully rescued a fisherman who had a labor accident while fishing at sea.
How to make hair masks from bananas and aloe vera
|
Masks made from bananas and aloe vera can help improve dry and frizzy hair, while supporting moisturizing and nourishing the scalp.
Russia announces downing 66 Ukrainian UAVs in airspace in a short time
|
The Russian Ministry of Defense said it shot down 66 fixed-wing UAVs of Ukraine between 2 pm and 9 pm on May 13.
