59s
Familiar foods that help reduce the risk of heart disease and diabetes
|
Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.
Breathless rescue of driver trapped in cabin after accident in Lam Dong
|
Lam Dong - After more than 2 hours of breathless efforts, rescue forces rescued and took the driver trapped in the crushed truck cabin out to the hospital for emergency treatment.
Weight loss tips without cutting starch thanks to fiber-rich beans
|
You can still lose weight thanks to beans rich in fiber and protein, which help you feel full longer and limit fat accumulation without completely removing starch.
Eating properly to protect kidney health
|
Kidney stones are a common disease but can be prevented with a reasonable diet.
6 foods that seem healthy but are surprisingly high in sugar
|
Grains, yogurt or instant oats can actually contain significant amounts of sugar, affecting health.
Thought healthy, who knew this series of foods would cause blood sugar to spike
|
Many foods are labeled "healthy", good for health but can cause blood sugar to rise rapidly if used incorrectly or eaten too much.
Prolonged hot weather, beware of heat shock due to incorrect water replenishment
|
Drinking plenty of filtered water when it's hot is not enough, people need to proactively supplement electrolytes properly to avoid falling into heat shock.
How to make stir-fried chicken breast with orange sauce quickly and neatly while still having enough nutrients
|
Pan-fried chicken breast with orange sauce has a soft, juicy, harmonious sweet and sour taste and is suitable for a light meal.
Revealing ways to overcome taste disorders for pregnant mothers
|
Bitterness or taste disorders are common phenomena in the first 3 months of pregnancy for pregnant mothers.
Support weight loss, cool down in the summer with 6 cool, low-fat, easy-to-cook dishes
|
Dishes that can help lose weight and cool down the body effectively on hot summer days thanks to their coolness, low fat and rich fiber.
Revealing nutritious dishes good for middle-aged people
|
A nutritious and balanced diet can help middle-aged people maintain health, replenish energy and improve quality of life.
Support simple liver detoxification with lemongrass, cheap ingredients available right in the kitchen
|
Liver detoxification can be partially supported by lemongrass, a familiar ingredient containing many compounds that contribute to detoxifying the body and protecting liver function.
Tips to improve sleep for the elderly
|
Elderly people often experience difficulty sleeping, restless sleep or waking up in the middle of the night. Maintaining healthy living habits helps improve sleep effectively.
3 cooking mistakes that make blood sugar difficult to control
|
People with diabetes need to pay special attention to food processing, because some seemingly harmless cooking habits can cause blood sugar to rise.
Tax Department informs how to register business households with real estate leasing activities
|
From 2026, individuals leasing houses, apartments, premises... will have to pay attention to new regulations on business household registration and revenue declaration.
Russia announces downing 2 Ukrainian platoons in an effort to control Lesnoye
|
The Russian Ministry of Defense announced on May 29 that forces of the Eastern Combat Group had controlled the Lesnoye settlement in the Dnepropetrovsk region.
How are sunburn and hyperpigmentation different
|
Many people confuse tanning and hyperpigmentation, but in fact these are two different dermatological problems and have separate care methods.
Real benefits of fiber-fortified snacks to replace natural foods
|
Doctors say that fiber-rich snacks are still beneficial for the gut, but cannot completely replace nutritious natural foods.
Decoding the causes of migraines in breastfeeding mothers
|
Severe migraines in postpartum women originate from the decrease in estrogen hormone and psychological pressure of overload when taking care of young children.
Weather today May 30: Southern region evening thunderstorms, heavy rain in some places
|
Weather today May 30, Northern region has showers and thunderstorms in some places, intermittent sunshine during the day. Southern region in the late afternoon and evening has scattered showers and thunderstorms, locally heavy rain.
