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Warning signs of fiber deficiency in the body during weight loss
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During weight loss, eating too few green vegetables, fruits and whole grains can cause the body to lack fiber, leading to some of the following signs.
How much is the Provincial People's Committee Chairman fined in the forestry sector
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The Chairman of the Provincial People's Committee is fined up to 500 million VND in the forestry sector.
Things to note about temporary exit suspension due to tax debt
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Before applying the temporary exit suspension measure, the Tax Authority will send a notice 30 days in advance to the taxpayer via an electronic tax account.
Revealing the benefits of strawberries for pregnant women
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Strawberries not only help cool down but also provide a rich source of nutrition for pregnant women when consumed.
3 fruits that support good sleep and limit nighttime blood sugar spikes
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Some fruits rich in fiber, magnesium and healthy fats not only help the body relax and sleep better, but also limit sudden blood sugar spikes at night.
3 types of purple foods that effectively support kidney detoxification
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Below are 3 types of foods with purple color, containing the active ingredient Anthocyanin - which supports kidney detoxification and effectively protects kidney health.
Foods that help inhibit HP bacteria in the stomach
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A reasonable diet can contribute to supporting the inhibition of HP bacteria, reducing damage to the stomach lining and improving digestive health.
Early signs of Parkinson's disease are easily overlooked
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Don't be subjective about loss of smell or prolonged fatigue, as these may be the first warnings of Parkinson's disease.
Quang Tri Border Guard and people harvest rice at the border
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Quang Tri - In the May harvest season, border guard officers and soldiers go to the fields to support people in border areas in harvesting rice, helping people promptly respond to the risk of rainstorms.
How should diabetics eat sticky rice to avoid high blood sugar
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Sticky rice has a high glycemic index, so people with diabetes need to pay attention to the following ways to limit sudden blood sugar spikes.
Note eating time to support digestive health
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Eating on time, limiting meals and maintaining reasonable living habits can help the digestive system function effectively, supporting gut health.
Responsibilities of pre-university schools in student management
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The Ministry of Education and Training has just issued a Circular on the Regulations on organization and operation of pre-university schools.
Mistakes when using rice water to treat acne that you need to pay attention to
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Many people often confuse the skin-soothing ability of rice water with the thorough treatment of inflammatory acne spots.
How to prepare to preserve pork liver nutrients
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In addition to its nutritional value, pork liver is used to nourish blood, support vision and contribute to enhancing liver function when used properly.
How to drink homemade soy milk that is good for health
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Soy milk is rich in plant-based protein, but improper processing or use can reduce nutrition and affect the digestive system.
Eating principles to help candidates stay awake and sleep well during the exam season
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Reasonable nutrition plays an important role in helping students maintain alertness during the day and have quality sleep at night.
Reason why 3 people at NewHope Thanh Hoa Service and Livestock Co., Ltd. were prosecuted
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Thanh Hoa - Determining the reason why 3 people at NewHope Thanh Hoa Service and Livestock Co., Ltd. were prosecuted for the act of discharging untreated waste into the environment.
Rushing to construct to bring the project worth more than 1,840 billion VND in Quang Ninh to completion
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Quang Ninh - The project to renovate and upgrade National Highway 279 with a total investment of more than 1,840 billion VND is being urgently implemented to ensure the set schedule.
KFC-style fried chicken recipe, crispy like the original secret
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KFC-style fried chicken at home can completely achieve restaurant standard golden crispness if applying the correct technique of two-layer powdering, marinating buttermilk and controlling oil temperature.
Stabilize blood sugar thanks to eating in the right order
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Just changing the order of eating, the rule "rau trước cơm sau" can help stabilize blood sugar and is easy to apply daily.
