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Notes when using herbs and spices rich in calcium to support strong bones
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Calcium-rich herbs and spices can support strong bones, but need to be used properly to be effective.
3-day weather forecast from March 18th to March 20th in all three regions
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Weather forecast for the next 3 days in the North and North Central regions: light rain in some places, early morning fog and light fog scattered, sunny in the afternoon.
5 unexpected health benefits of chia seeds that not everyone knows
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Chia seeds are a familiar drink with high nutritional value.
3 common drugs that parents often accidentally overdose in children
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Mistakes in self-use, especially overdose of common home remedies, can unintentionally harm children's health.
How to prevent blood sugar spikes without changing diet
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Endocrinologists recommend small tips when eating that can help limit blood sugar spikes.
Tet gifts from the Vietnam General Confederation of Labor to workers in difficult circumstances
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Khanh Hoa - Vice President of the Vietnam General Confederation of Labor Phan Van Anh visited and presented Tet gifts to workers heavily damaged by floods.
People in mountainous communes of Hue City welcome Tet warmly early
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HUE - Approaching the Lunar New Year 2026, people in mountainous communes of Hue City gather and celebrate Tet early in a warm and meaningful atmosphere.
3-day weather forecast from February 6th to February 8th nationwide
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Weather forecast for the North and North Central regions: showers and thunderstorms in some places from the night of February 6 due to the impact of cold air; while the Central Central region switches to rain from the night of February 7.
Truck overturns in Ho Chi Minh City, goods spilled onto the road causing congestion
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Ho Chi Minh City - In the afternoon of February 5th, a truck overturned at the Le Duc Anh - Tan Ky Tan Quy intersection, causing goods to spill onto the road and traffic jams.
UAVs flood aviation exhibitions in Russia
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More than 200 UAV (unmanned aerial vehicles) and civil aviation companies from Russia, China, Iran and Belarus were present at the aviation exhibition in Russia.
Teachers are not allowed to disclose information of colleagues in violation of regulations
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Teachers need to respect and listen to colleagues' opinions, coordinate, exchange experiences, and learn in professional activities.
3 most harmful foods for the skin
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Diet directly affects skin. Avoid these 3 food groups to protect healthy skin and slow age.
Tax policy: Strictly prohibit giving and receiving bribes when checking invoices
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Prohibited acts in the field of invoices... are new tax policies, organizations and individuals selling goods and providing services need to pay attention.
Revealing foods that support kidney filtration and detoxification every day
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Some familiar foods can effectively support kidney filtration and detoxification every day.
Lose weight easier with tips for choosing the right protein
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Fitness trainers share tips for choosing protein sources to help feel full longer, reduce calorie intake and support sustainable weight loss.
3 exercises to help slim face welcome Tet
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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
Allowance to calculate benefits for non-specialized commune officials
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Allowances for calculating regimes for non-specialized commune-level officials are determined according to the level enjoyed immediately before resignation.
USD exchange rate today 5.2: Increasing reversal
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USD exchange rate today 5.2: The USD edged up this morning as the market focused on new personnel and the next policy direction of the Fed.
How to eat to help prediabetes patients control blood sugar
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Choosing suitable foods, controlling carbohydrate levels and arranging eating orders reasonably are principles that help prediabetes patients stabilize blood sugar.
Why radish is good for cardiovascular health and stroke prevention
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Radishes are rich in antioxidants and potassium, which help limit atherosclerosis, stabilize blood pressure and support cardiovascular health, contributing to preventing the risk of stroke.
