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The mechanism of effect of staying up late causes the risk of stroke and high blood pressure

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Prolonged sleep deprivation, lack of sleep, insomnia, etc. can increase the risk of cardiovascular diseases, high blood pressure, stroke.

3 reasons for female hormonal imbalance

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Hormonal imbalances can cause fatigue, menstrual disorders and mood swings. Here are some identifying signs.

The secret to choosing a sleeping light for good sleep

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If you have the habit of turning on your lights when going to bed, choosing the color of your sleeping light is extremely important.

How are civil servants of public service units classified

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Civil servants in public service units are classified according to their duties, tasks and training levels, as prescribed in Decree 115/2020/ND-CP.

Potential dangers of high blood sugar levels

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High blood sugar can cause patients to often get infected and have skin problems, thirst, fatigue, and frequent urination.

The moment a young man was electrocuted to save his life

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Quang Binh - Doctors at Quang Binh General Hospital promptly saved a young man's life after being electrocuted in critical condition.

Special notes in meals to help you lose weight quickly

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According to Boldsky, applying the following 3 tips can help you lose weight quickly and absolutely safely.

Weather forecast for the next 3 days from March 21 to March 23 in all three regions

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According to the meteorological agency, the weather forecast in the North is sunny during the day, cold at night and in the morning. The South will have sunny days in the next 3 days, some places will have hot weather.

Healthy diet for people with fatty liver

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Following a reasonable diet will help the liver detoxify better, preventing health-related dangers.

Snacks that are both delicious and help you feel secure and sleep deeply

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The snacks below are both delicious and help the body sleep more easily.

USD exchange rate today, March 20: Unexpected increase

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USD exchange rate today, March 20: Domestically, USD buying and selling prices at banks increased simultaneously.

Reasons why ginseng helps detoxify and nourish the kidneys in men

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Hai Sam contains many nutrients, amino acids that help improve health, detoxify and nourish the kidneys for men.

Special training class of the Russian army

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Russian forces are organizing UAV control training in the rear area of the special war zone.

Detoxify the liver quickly with easy-to-make cheap smoothies

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Banana and turmeric smoothie is a great drink that supports the liver detoxification process.

Foods rich in collagen and omega-3 help beautify the skin and look beautiful

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Collagen and omega-3 are two important nutrients that help maintain healthy skin and reduce aging. Here are some foods rich in natural collagen and omega-3.

Weather today, March 20: The cold air weakens

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Weather today, March 20, the North will be cold at night and in the morning with the lowest temperature of about 13 - 16 degrees Celsius. The South will have sunny days, some places will be hot.

Video of Vietnam vs Cambodia goals (2-1)

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Vietnam won 2-1 in a friendly match with Cambodia. Proud of red - Wings with the Vietnam national team on FPT Play, at: https://fptplay.vn/

28 defendants involved in land disputes in Phu Quoc sentenced to prison

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Kien Giang - 28 defendants of the two groups that caused the fight for land in Phu Quoc were sentenced to 1 year, 8 months and 29 days in prison to 2.5 years in prison.

A man in Hue slashed someone for only 200,000 VND

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HUE - Giving money for drinking and then getting it back but could not, a man in Hue used a machete to slash someone, seriously injuring him.

Interest rates of Agribank, BIDV, Vietcombank, VietinBank 19.3.2025

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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on March 19, 2025 were listed around 1.6-4.9%/year.