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Notes when using herbs and spices rich in calcium to support strong bones
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Calcium-rich herbs and spices can support strong bones, but need to be used properly to be effective.
3-day weather forecast from March 18th to March 20th in all three regions
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Weather forecast for the next 3 days in the North and North Central regions: light rain in some places, early morning fog and light fog scattered, sunny in the afternoon.
5 unexpected health benefits of chia seeds that not everyone knows
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Chia seeds are a familiar drink with high nutritional value.
3 common drugs that parents often accidentally overdose in children
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Mistakes in self-use, especially overdose of common home remedies, can unintentionally harm children's health.
How to prevent blood sugar spikes without changing diet
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Endocrinologists recommend small tips when eating that can help limit blood sugar spikes.
Vice President of Vietnam General Confederation of Labor Phan Van Anh presents Tet gifts to Hung Yen workers
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Hung Yen - Vice President of the Vietnam General Confederation of Labor Phan Van Anh visits, works and presents Tet gifts to workers at Pho Noi A Industrial Park during Binh Ngo Tet.
3 ways to cook rice and sticky rice to help prevent blood sugar spikes
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There are some ways to help diabetic patients eat rice without worrying about blood sugar spikes.
Reasons for bloating from eating vegetables and tubers and how to fix it
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Instead of skipping vegetables and tubers because of bloating, adjust your choice and diet. Using the right kind of vegetables and tubers will help protect gut health.
The working regime of fellow lecturers is expected to be applied from April 2026
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According to the new Draft Decree, the standard teaching hours of full-time lecturers must ensure at least 25% of the norm.
People who need to be careful when using honey in the morning
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Morning honey is beneficial, but some people need to be careful when using it.
Solutions to help drink alcohol during Tet without worrying about spiking uric acid
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Below are ways to help gout patients drink alcohol and beer during Tet without worrying about spiking uric acid.
Supplementing new regulations on land use right certificates from January 31, 2026
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The Government issued Decree 49/2026/ND-CP, which stipulates that the red book must show the boundaries between types of land.
Ancient persimmon tree laden with fruit offered for half a billion VND in Ninh Binh
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Ninh Binh - Nearly a century old, the ancient persimmon tree attracts attention when it is laden with fruit and has been priced by many people up to half a billion VND.
Russia declares destruction of Ukrainian military airport and equipment
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On February 9, Russian troops raided the infrastructure of a military airport and energy, fuel and transport facilities serving the Ukrainian army.
Weather today February 10: Northern region has rain in some places, cold weather
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Weather today February 10, cold air weakens, Northern region has rain in some places. Cold weather, mountainous areas have places with deep cold.
How much party membership fees do pensioners who are party members pay
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How much party fees do pensioners who are party members pay is a question that readers are interested in.
3-day weather forecast from February 10th to December 12th nationwide
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Weather forecast for the Northern region with light rain in some places, especially the Northeast region on the night of February 10 and day of February 11 with rain, scattered light rain. Cold weather, mountainous areas with heavy rain in some places.
Chasing a group of young men slashing each other on the street in Nghe An
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Nghe An - Carrying weapons, slashing each other in the middle of the road in Con Cuong commune, a group of young people ran into the post office headquarters to hide but were chased by the police.
More stable blood pressure thanks to simple nutrition principles
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People with high blood pressure need to reduce salt, refined carbohydrates, and bad fats; and at the same time increase fiber, potassium and magnesium.
Riverside house collapses in Ho Chi Minh City, 2 family members injured
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Ho Chi Minh City - Functional forces promptly rescued a house collapse in a riverside area in Chanh Hung ward, injuring 2 people.
