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New orientation on regional allowances, special allowances for communes and wards

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The Ministry of Home Affairs proposed to adjust the guidelines for implementing the regional allowance regime and special allowances for commune levels, expected to be applied from January 1, 2026.

3 breakfast dishes to increase liver and kidney function

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Breakfast is an important time to nourish the liver and kidneys. Oatmeal porridge, boiled eggs... are good foods for liver and kidney function.

USD exchange rate today 16.9: Reversal

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USD exchange rate today 16.9: As of 8:30 a.m., in the US market, the DXY index decreased to 97.35 points.

Nutritious foods control insulin to help reduce excess fat

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Some foods are both nutritious and help control insulin, thereby supporting muscle recovery and effectively reducing excess fat.

Wild vegetables help regulate insulin and effectively lower blood sugar

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Malabar spinach is not only rich in fiber and iron but also helps regulate insulin, stabilize blood sugar and improve health.

Interest rates of Agribank, BIDV, Vietcombank, VietinBank 1.4.2025

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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on April 1, 2025 were listed around 1.6-4.9%/year.

Summer vacation schedule for students in the Northern midland and mountainous provinces

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Most localities will organize the closing ceremony of the 2024 - 2025 school year before May 31 and let students have a summer vacation starting from June 1.

Lying to help others treat diseases to defraud over 1.6 billion VND

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Dong Thap - Lying to help others treat their illnesses to defraud over 1.6 billion VND, Phan Thi Kim Luyen was arrested.

Explaining the phenomenon of hypoglycemia after exercising

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Prolonged or severe hypoglycemia caused by exercise can lead to seizures, coma and death.

Weather forecast for the next 3 days from 2.4 to 4.4 in all three regions

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According to the meteorological agency, the weather forecast for the next 3 days in the North will continue to increase in temperature, sunny in the afternoon.

Signs in urine that you have kidney stones

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These signs when urinating can signal that you have kidney stones.

Interest rate 1.4: A bank opens interest rate adjustment

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Savings interest rate 1.4: The market recorded the first bank to open interest rate adjustment in April. Refer to the highest bank interest rates today.

Collagen abuse and unexpected effects on the body

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Although it is a good substance for the body, consuming too much collagen can cause some unwanted reactions.

Not exercising can increase blood sugar levels

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Inactivity and lack of regular exercise can cause high blood sugar levels.

Voluntary social insurance for employees temporarily suspends contracts from July 1, 2025

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From July 1, 2025, temporarily suspend labor contracts to participate in voluntary social insurance.

Bacteria and viruses that can easily cause poisoning during the saw season

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The high humidity in the air is a favorable environment for viruses and bacteria to grow and spread easily, easily causing the risk of food poisoning.

2 types of fish are rich in nutrients, help relax and sleep better

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According to Healthline, the fish below are rich in omega-3, vitamin D and magnesium, so they help sleep better and reduce stress.

USD exchange rate today 1.4: Reversal to increase

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USD exchange rate today 1.4: In the US market, the US Dollar Index (DXY) is currently increasing to 104.12 points (8:30 am - Vietnam time).

Suggestions for 2 superfoods to help the body detoxify naturally

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The health website Eat This Not That has pointed out 2 types of food that can help the body detoxify naturally.

Bich Tuyen and LPB Ninh Binh are praised by foreign players

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Foreign player Natalia Lijewska of VTV Binh Dien Long An highly appreciated Bich Tuyen and LPB Ninh Binh.