59s
Weather today 5.8: Northern region widespread heavy rain, very heavy rain in some places
|
Weather today 5.8, Northern region and the area from Thanh Hoa to North Quang Tri has moderate rain, heavy rain and thunderstorms, locally very heavy rain in some places.
3-day weather forecast from August 5th to August 7th in all three regions
|
Weather forecast for the Northern region on June 5-6. August: moderate rain, heavy rain and thunderstorms, locally very heavy rain; from August 7, rain tends to gradually decrease.
2 more cases to receive priority points when recruiting civil servants from August 1st
|
Add 2 more groups of subjects to be added 2.5 priority points when recruiting civil servants from August 1, 2026 according to Decree 300/2026/ND-CP.
Improving command capacity for reserve soldiers of Hue City Border Guard
|
HUE - Hue City Border Guard Command organizes training for 14 cadres of frame B reserve soldiers to improve command and unit management capacity.
13 martyrs' remains have been gathered in the Cau Nhi area
|
Quang Tri - Functional forces have collected 13 sets of remains of martyrs and many artifacts in the Cau Nhi area, Nam Hai Lang commune.
3 ways to help outdoor workers avoid heat shock on hot sunny days
|
Working outdoors in hot weather conditions poses many health risks. To protect themselves, workers need to pay attention to 3 points below.
Weather today 12:4: Intense heat continues to cover, many places above 40 degrees C
|
Weather today April 12, the area from Thanh Hoa to Hue City has intense heat and especially intense with the highest temperature in some places above 40 degrees Celsius.
Coach Tran Dinh Tien shares the goals of Border Guard in the national volleyball tournament
|
Coach Tran Dinh Tien affirmed that the goal of MB Border Guard at the 2026 National Volleyball Championship is to play with a spirit of effort in each match.
The best time to drink honey-soaked garlic for blood pressure
|
Garlic soaked in honey can support cardiovascular health if used properly. For people who need to stabilize blood pressure, a reasonable time of use is an important factor.
The effects of alcohol on cardiovascular health
|
Alcohol consumption not only increases blood pressure but also causes dangerous heart rhythm disorders.
Bonus for the 30-year Party Badge when the base salary is expected to increase from July 1
|
The bonus level for the 30-year Party badge is expected to increase according to the new base salary, leading to changes in bonuses and party member benefits.
9 simple ways to help reduce the risk of heart attack
|
Heart attacks are increasingly common due to modern lifestyles. Cardiologists share 9 simple ways to effectively reduce risk.
New points in regulations on tutoring and extra classes from 2026
|
New regulations on tutoring and extra classes from 2026 tighten management, transparent information and clarify the scope of extracurricular teaching activities.
How to improve sleep to help stabilize blood pressure
|
Quality sleep not only helps the body recover but also plays an important role in stabilizing blood pressure and maintaining cardiovascular health.
The surprising truth about blood pressure when drinking coconut water every day
|
Coconut water can have a certain impact on blood pressure, depending on your constitution and usage.
How to eat green vegetables to enhance liver detoxification
|
Green leafy vegetables and cruciferous vegetables are considered important food groups, supporting liver detoxification.
How to eat almonds to help improve insulin resistance
|
Almonds are a popular and top-notch nuts in supporting reducing insulin resistance thanks to their abundant magnesium, fiber, and healthy fats.
Foods rich in selenium support the liver, helping to cool down on hot sunny days
|
On prolonged hot days, supplementing with selenium-rich foods not only helps the body cool down but also supports effective liver function.
Russia announces control of 2 more settlements in Ukraine
|
The Russian Ministry of Defense said on April 10 that Russian forces had controlled 2 settlements in Ukraine in the past 24 hours.
3 natural masks to help soothe skin and effectively protect against the sun in hot weather
|
On hot sunny days, the skin is prone to sunburn, darkening and acne. Using masks from natural ingredients helps soothe the skin and moisturize it.
