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4 types of vegetables that help increase iron absorption in the body
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Iron is an essential micronutrient involved in blood production and oxygen transportation. Below are some types of vegetables rich in iron that are easily absorbed by the body.
Untreated feet can weaken the immune system
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If feet are not kept warm properly, they can weaken the immune system, creating conditions for respiratory diseases to break out.
Harms of consuming canned food regularly
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Canned food is a convenient choice, but should not be consumed too much to avoid harming the body.
Russian army declares control of Novoboikovskoye area in Zaporizhzhia region
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Units of the Russian Dnepr Operations Group have controlled the Novoboikovskoye settlement in the Zaporizhzhia region.
Lose weight by eating breakfast with these dishes
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Weight loss does not start with fasting but from a proper breakfast. The following dishes help you feel full for longer, less craving and still have enough energy for the whole day.
Lose weight quickly and safely with kudzu powder
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kudzu powder is familiar in cuisine, often used for cooling down, but few people know that it can also support weight loss.
Scene of Coast Guard approaching fishing boat, urgently treating fishermen who were ripped off by a fan
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An Giang - Coast Guard ships quickly approached fishing boats and urgently provided first aid to fishermen who had work accidents at sea.
Calculating personal income tax, family deductions for parents that need commune confirmation
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When completing the procedures to register for family deductions for parents, taxpayers only need to submit documents proving the relationship and status of dependents according to regulations.
USD exchange rate today, August 17: Reasons for the USD continuing to plummet
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USD exchange rate today, September 17: Although the July PPI index increased sharply to help the USD recover in the short term, selling pressure returned as the market still expected the Fed to lower interest rates in September, causing the USD to continue to decrease last week.
Natural herbs help inhibit tuberculosis bacteria, effectively reduce pneumonia
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Here is a herb that not only helps inhibit tuberculosis bacteria, this plant also helps reduce pneumonia and improve respiratory function effectively.
Wild plants growing along the road are a valuable medicine to help cool down and detoxify the liver
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With its coolness and bitter taste, this plant is used to cool, detoxify the liver, help reduce boils and many common inflammatory symptoms.
Detailed requirements for foreign language proficiency of teachers at educational institutions
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Lao Dong Newspaper answers readers' questions about foreign language proficiency requirements for teachers at educational institutions.
Weather today, August 17: Thunderstorms in the North, some places have heavy to very heavy rain
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Weather today, August 17, the North has moderate rain, heavy rain and thunderstorms, some places have very heavy rain. The South has scattered showers and thunderstorms, locally heavy rain.
Video of the Vietnam - Australia women's team goal (1-2)
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The Vietnam women's team lost to Australia with a score of 1-2. Watch the entire and direct version of the 2025 MSIG Serenity Cup on FPT Play, access http://fptplay.vn
Vo Ha Tram, Phan Manh Quynh, K-ICM stir up the opening ceremony of V.League 2025-2026
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HCMC - The opening ceremony of V.League 2025-2026 was held on a large scale, bringing a vibrant atmosphere to the audience before the new season started.
Video of Myanmar - Thailand women's team goal (2-1)
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The Myanmar women's team beat Thailand with a score of 2-1. Watch the entire and direct version of the 2025 MSIG Serenity Cup on FPT Play, access http://fptplay.vn
Arrest of 2 subjects transporting nearly 300kg of drugs
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Quang Tri - The authorities caught two subjects red-handed transporting hundreds of kilograms of drugs and many related exhibits.
Lower blood sugar thanks to extremely easy to cook and cheap dishes
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Green bean porridge combined with lotus seeds and less brown rice is not only a simple, refreshing dish but also helps control and lower blood sugar.
Subjects not allowed to register for military service in 2026
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The subjects who are not allowed to register for military service in 2026 are specifically regulated as follows.
The secret to eating sweet potatoes for good eyes
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Sweet potatoes contain large amounts of beta-caroten, a precursor to vitamin A, which is essential for vision.
