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Resting heart rate can reveal your health
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Resting heart rate is an important indicator reflecting cardiovascular health, helping to detect early risks of disease and aging.
Reasons for increased uric acid despite healthy eating
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Uric acid can still increase even when eating healthily due to genetic effects, reduced kidney function, stress, and dehydration.
Dangerous complications of diabetes if left untreated
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Neglecting diabetes treatment not only reduces the quality of life but also directly shortens the life expectancy of patients.
Gasoline and oil prices on April 27: World oil prices simultaneously increase
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Gasoline and oil prices on April 27: At 10:15 am on April 27, 2026, world oil prices simultaneously increased.
Get a good night's sleep thanks to 5 effective and safe bedroom cockroach killing methods
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Killing cockroaches properly helps keep the bedroom clean, limit insects and improve sleep quality effectively.
Yellow root helps eliminate uric acid unexpectedly effectively
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Few people expect this familiar yellow root to be able to support uric acid excretion and effectively reduce gout pain.
Interest rate 8.12: All increased interest rates to 6.7%/year, some places had the highest 9%
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Interest rate 8.12.2025: A bank simultaneously raises savings interest rates for many terms to 6.7%/year. Meanwhile, some places pay the highest interest rate of 9%/year.
Root that can effectively lower uric acid
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there are rare medicinal herbs in Asia that have been shown to be effective in treating high uric acid.
Reasons why people with high uric acid should not eat bean sprouts
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Bean sprouts contain high purine content, which can have a negative impact on people with high uric acid.
USD exchange rate today 8.12: Increased and decreased in different directions
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USD exchange rate today 8.12: At the beginning of the trading week, the central exchange rate announced at the SBV was 25,152 VND/USD, up 1 VND compared to the previous session. The USD Index (DXY) is currently down to 98.89 points.
The formula for calculating public teacher salaries is expected to be applied from 2026
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The draft Decree regulating salary policies and allowances for teachers is expected to be applied from January 1, 2026.
Scene of a serious accident on the Bung - Van Ninh Expressway, many casualties
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Quang Tri - In Hoan Lao commune, a truck crashed into the back of a tractor-trailer in an accident on the Bung - Van Ninh highway, causing many casualties.
Pension and social insurance benefits for employees may increase from 2026
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From 2026, the central budget will prioritize adjusting pensions and social insurance benefits; the benefit level is expected to increase according to the basic salary and the new salary policy.
medications that help reduce blood sugar and improve blood fat
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The leafy tablespoon is considered a powerful medicinal herb for people with diabetes thanks to its ability to stabilize blood sugar, reduce sweet cravings and improve blood fat.
Eat green beans properly to sleep well
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Green beans are a familiar food but have the ability to support relaxation and improve good sleep thanks to their magnesium, B vitamins and folic acid content.
Camera records car crash into group of people standing on the sidewalk
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Quang Tri - A male driver drove a car straight into a group of people standing on the sidewalk, injuring 3 people.
3 cheap but great memory improvement foods
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The following foods rich in vitamin B6 will help improve memory extremely well.
This afternoon, the largest hydroelectric reservoir in the South released floodwaters downstream from 500 - 760 m3/s
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HCMC - On the afternoon of December 8, Tri An Hydropower Plant released the third overflow to regulate the reservoir with a flow rate of 500 ‐ 760 m3/s, people in the downstream area need to proactively respond.
Regulations on resolving early retirement regimes for civil servants and public employees
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People who retire early according to Decree 178 will be covered by health insurance and allowances according to the number of months of early retirement; if there are problems, they need to contact local authorities.
Weather today 8.12: Forecast for showers and thunderstorms in the South
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Weather today 8.12, the North has fog in the early morning, cold in the morning and at night, some mountainous areas are very cold. The South has showers and thunderstorms in some places.
