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People who should not eat lettuce
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Lettuce is good for health but not everyone is suitable, some groups of people need to limit it.
Winter dishes help keep warm, nourish lungs and stabilize blood sugar
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chestnuts are a familiar dish every winter, not only delicious but also rich in fiber, vitamins and soothe the lungs, reduce cough and increase blood sugar levels.
People with kidney failure and kidney stones should not drink this type of milk
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Soy milk is nutritious, but people with kidney failure and kidney stones should limit it because it can increase the burden on the kidneys.
What to drink in the morning to help people with diabetes control blood sugar better
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The morning is the key time for people with diabetes to keep blood sugar stable throughout the day. Here are some drinks that help improve insulin sensitivity.
Weather today, November 30: Forecast of thunderstorms in the South in the late afternoon
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Weather today, November 30, the North has cold mornings and sunny days. The South will have sunny days, showers and thunderstorms in some places in the late afternoon and night.
Who will be specially accepted as a commune-level civil servant from July 1, 2025
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From July 1, 2025, some special cases will be accepted as commune-level civil servants without taking an entrance exam, in order to take advantage of quality human resources...
Regulations on the arrangement of civil servants and appointment of new commune-level chief accountants after the merger
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The Ministry of Home Affairs has just sent a document to the People's Committees of provinces and cities, in which it assigned the authority to appoint chief accountants at the commune level (new)...
easy-to-understand tax consultation: Time to issue electronic invoices when exchanging goods
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Lao Dong Newspaper received concerns from readers about the issuance time of electronic invoices when they can be exchanged for goods after 1-2 months.
3 simple habits to effectively prevent kidney stones
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kidney stones can be prevented by making small changes in daily activities such as drinking enough water, reducing salt and limiting animal inflammation.
Start your day with black ginger tea to improve your liver to cardiovascular health
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Black ginger tea helps purify the liver and stabilize blood sugar thanks to its rich antioxidants. Drinking in the early morning on an empty stomach will bring many health benefits.
Weather today 3.7: Forecast of thunderstorms in the South in the evening
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Weather today 3.7, the North has scattered showers and thunderstorms, some places have heavy rain. In the South, there will be showers and scattered thunderstorms in the late afternoon and evening, with some places having heavy rain.
Scene of the container truck crushing the median strip, blocking the road in Ho Chi Minh City
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HCMC - On the evening of July 2, Ho Chi Minh City Police handled the scene of a container truck crashing a median strip, blocking the road, causing traffic congestion on To Ky Street, Dong Thanh Commune.
Volleyball players attend VTV Cup to practice playing the piano at hotel
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On July 2, player Wang Sijia of the Sichuan team (China) impressed with his ability to play the piano while participating in the VTV Cup 2025.
Weather forecast for the next 3 days from July 3 to July 5 in all three regions
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According to the meteorological agency, the weather forecast in the North from July 3 to 5 is scattered showers and thunderstorms; rain will be concentrated in the late afternoon and evening.
People need to update social insurance information on VssID, VNeID to avoid losing their rights
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From July 1, if users do not update their ID card to their health insurance application, the Social Insurance may delay the payment of pensions and monthly allowances.
Interest rate 2.7: Banks continue to adjust interest rates unexpectedly
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Savings interest rate 2.7: The market recorded another bank adjusting interest rates. Refer to the highest interest rates today.
The time to eat bananas during the day helps sleep better
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Bananas contain a significant amount of tryptophan, an essential amino acid that the body uses to produce serotonin (a hormone that helps relax and sleep well).
Teachers receive accommodation allowances of 150 USD/month
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Circular No. 54/2025/TT-BTC stipulates that teachers will receive an accommodation allowance of 150 USD/month.
USD exchange rate today 2.7: Continuously increasing
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USD exchange rate today 2.7: The central exchange rate listed at the State Bank increased sharply by 12 VND compared to yesterday, currently at 25,070 VND/USD.
Dishes that help lower uric acid naturally
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Shrimp squash soup is one of the dishes that effectively support natural uric acid reduction.
