59s
New orientation on regional allowances, special allowances for communes and wards
|
The Ministry of Home Affairs proposed to adjust the guidelines for implementing the regional allowance regime and special allowances for commune levels, expected to be applied from January 1, 2026.
3 breakfast dishes to increase liver and kidney function
|
Breakfast is an important time to nourish the liver and kidneys. Oatmeal porridge, boiled eggs... are good foods for liver and kidney function.
USD exchange rate today 16.9: Reversal
|
USD exchange rate today 16.9: As of 8:30 a.m., in the US market, the DXY index decreased to 97.35 points.
Nutritious foods control insulin to help reduce excess fat
|
Some foods are both nutritious and help control insulin, thereby supporting muscle recovery and effectively reducing excess fat.
Wild vegetables help regulate insulin and effectively lower blood sugar
|
Malabar spinach is not only rich in fiber and iron but also helps regulate insulin, stabilize blood sugar and improve health.
Tell you freshly refreshed juice to control blood sugar
|
Pomegranate juice contains substances that can improve insulin sensitivity, which helps to adjust blood sugar more easily.
The misconceptions about sleep causing the elderly not to sleep well
|
As the age increases, the human body produces less melatonin - hormones that help regulate sleep. At that time, the elderly often had a good night's sleep.
USD exchange rate today 13.4: USD fluctuates strongly
|
USD exchange rate today 13.4: Last week, USD Index (DXY) plummeted 3.14%to 99.78 points.
Weather forecast for the next 3 days from April 14 to April 16 in all three regions
|
According to the meteorological agency, the main weather forecast in the next 3 days in the North is sunny, the temperature tends to increase.
Salary and allowance for district civil servants when moving to the commune
|
The district officials who rotate to the commune still retain their salary, allowances and regime to raise their steps as prescribed, ensuring stable income despite changing their working places.
What benefits do military officers who change jobs enjoy?
|
The regime for military officers to transfer industry is prescribed in the consolidated document No. 09 and Decree 21/2009.
The harmful effects of drinking tea contain caffeine right before bed
|
The habit of drinking tea just before going to bed can hinder sleep, making you sleep well.
Valuable medicines help improve anemia, reduce angina
|
Idyana, a familiar medicine in Chinese medicine, is considered a "powerful Helper" for people with anemia due to its ability to activate blood and increase blood circulation.
Extremely rich vegetable rich in calcium helps strong bones every day
|
Not only is new milk rich in calcium, many familiar vegetables in daily meals are also natural minerals that help develop a strong skeleton system.
Regulations on the time for employees to rest after illness
|
Clause 1, Article 29 of the Law on Social Insurance 2014 stipulates the regime for health care and recovery after illness of employees as follows.
The Ministry of Public Security proposes a fine of 7 million if using a phone at a gas station
|
The Ministry of Public Security proposed to sharply increase the fine for using phones at gas stations from July 1, 2025 to raise awareness of fire prevention and fighting.
Following the communication soldiers connecting the Russian army
|
Soldiers of the Tsentr Task Force (Russia) are establishing reliable communication with front units in the direction of Krasnoarmeysk.
Video of Thanh Hoa - Song Lam Nghe An goal (1-1)
|
Thanh Hoa drew 1-1 with Song Lam Nghe An in round 18 of V.League. FPT Play - The only unit to broadcast the entire LPBank V.League 1-2024/25, at https://fptplay.vn.
Weather today 13.4: Cold air has a stronger impact
|
Weather today 13.4, due to the impact of cold air, the North will have rain in some places; cold weather, some places are cold. The South has hot weather in some places.
The Mystery of the type of forest tree that both nourish blood and recover the liver and kidneys effectively
|
Below are types of wild plants that not only have the effect of nourishing blood and increasing resistance but also help restore the liver and kidneys naturally.
