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Effective ways to control phone browsing habits
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Just change small habits every day, you can reduce phone dependence, improve concentration, sleep and improve the quality of life.
Weather today May 5: Northern region cool in the morning, sunny days increase in temperature
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Weather today May 5, Northern region has showers and thunderstorms in some places; sunny skies in the afternoon. The highest temperature is commonly 27 - 30 degrees C, in some places above 30 degrees C.
Cases where students are allowed to register for extra classes at the school according to the consolidated document
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The Ministry of Education and Training issued a document consolidating Circular 29/2024/TT-BGDĐT and Circular 19/2026/TT-BGDĐT regulating tutoring and extra classes.
If these 3 symptoms appear, your blood pressure may be rising
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Here are 3 common symptoms when blood pressure increases. If these signs do not appear, your blood pressure may be being controlled stably.
Does afternoon nap in summer help stabilize blood pressure
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Hot summer weather easily causes fatigue, dehydration and affects blood pressure. Taking a nap helps restore energy but requires the right time and sleep habits.
Weather forecast for the next 3 days from December 18 to December 20 in all three regions
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Weather forecast for the next 3 days, the North will have fog in some places in the early morning, cold at night and in the morning. South Central region has scattered showers and thunderstorms, locally heavy rain.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 17.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 17, 2025 were listed around 1.6-4.9%/year.
A series of new administrative fines according to Decree 282
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According to Decree 282/2025/ND-CP, a series of new administrative fines effective from December 15, 2025 need to be noted.
Russia blocks Ukraine's attempt to control Kupyansk
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Russian forces have blocked Ukrainian units from approaching the city of Kupyansk, which is currently under Russian control.
Should you eat tangerines every day to lose weight and increase resistance
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Tangerines are rich in vitamin C and fiber, which significantly increase resistance. This is also a fruit that should be eaten every day.
Proposal for teachers teaching physical education and sports to receive compensation
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The draft Decree detailing a number of articles of the Law on Teachers proposes that teachers teaching physical education and sports are entitled to a compensation regime.
Completion of Bien Hoa - Vung Tau Expressway through Ho Chi Minh City
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HCMC - The Bien Hoa - Vung Tau Expressway Component 3 project has been basically completed and is ready for operation.
3 tips to protect your legs when standing 812 hours/day
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Standing for long periods of time every day can silently destroy your legs if you do not take proper care of them early.
Interest rate 17.12: Vietcombank, Agribank, BIDV, Vietinbank all increase interest rates
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Interest rate 17.12: Vietcombank, Agribank, BIDV, Vietinbank all increased savings interest rates. Immediately update the highest interest rate fluctuations at banks.
USD exchange rate today, December 17: Unexpected increase
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USD exchange rate today, December 17: The central exchange rate announced at the SBV is 25,146 VND/USD, up 5 VND compared to the previous session. In the US market, the USD Index (DXY) increased to 98.31 points.
Principals can retire under the 178 regime when merging schools without
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When merging schools, many principals had to change their job positions. How will the regime under Decree 178 be applied to cases of desire to quit their jobs?
Want to increase kidney function, don't miss this food
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Many foods that, if used properly, can help increase kidney function, you can refer to.
Unusual signs in the feet of people with high blood sugar that should not be ignored
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Here are signs to recognize unusual symptoms that help patients proactively control blood sugar and prevent dangerous complications.
Eat the right dish rich in potassium, blood pressure is more stable every day
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Potassium helps balance sodium, which helps regulate blood pressure. Supplementing potassium-rich foods properly helps people with high blood pressure improve cardiovascular health and reduce the risk of complications.
Children under 4 years old are subsidized VND 1,625,000/month if they are the following cases in Hanoi
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The monthly social allowance of VND 1,625,000 is applied by Hanoi to children under 4 years old in special cases under Resolution 63.
