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Revealing how to choose the right milk for menstrual days
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Dairy products will bring many benefits to women during menstruation if they know how to choose the right type and use it according to their constitution.
Warning about the risk of kidney dysfunction due to electrolyte water abuse
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The habit of drinking electrolyte-supplemented drinks when the body is not really deficient can cause serious damage to the kidneys and cardiovascular system.
What types of juice should high blood pressure people supplement in the summer
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Dehydration on hot sunny days can be detrimental to the cardiovascular system and people with high blood pressure. Some of the following juices help support blood pressure control.
Effects of psychological pressure on menstrual cycle
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Prolonged stress and fatigue can be the cause of hormonal imbalances, causing abnormally prolonged menstruation in women.
Side effects that can occur when using black pepper
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Black pepper not only helps enhance the flavor of dishes but also contains many biological active ingredients that are beneficial for digestion, immunity and metabolic health when used properly.
Can people receive pensions and social insurance allowances for March after Tet holiday
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Many localities continue to pay the combined pension and social insurance allowance for March-April in cash after the 2026 Lunar New Year holiday.
Russia shoots down a series of Ukrainian UAVs at night
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Russian air defense forces intercepted and destroyed at least 20 Ukrainian fixed-wing unmanned aerial vehicles (UAVs) over Russian territory overnight.
Weather today February 15: Northern region warm before welcoming new cold air
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Weather today February 15, Northern region has light rain in some places, early morning fog, sunny in the afternoon. Cold at night and early morning, cold in mountainous areas.
High blood pressure during Tet is easily mistaken for fatigue
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High blood pressure during Tet is easily overlooked because the symptoms are similar to fatigue. Early recognition helps avoid dangerous complications.
Prosecuting 2 subjects for hooligan behavior after traffic collision in Ho Chi Minh City
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Ho Chi Minh City - On February 14, the Police initiated a criminal case, prosecuted the accused, and issued an arrest warrant for Doan Quang Lan and Le Thanh Ban for the act of "Disturbing public order".
Recovering pensions and social insurance allowances for February and March 2026 for the elderly in which cases
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Social Insurance will recover pensions and monthly allowances for February and March 2026 that have been paid together if the beneficiary dies before or during this period as prescribed.
2 dog thieves using homemade electric guns caught by Ho Chi Minh City Police
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Ho Chi Minh City - Police arrested Tran Hoang Dong and Nguyen Huu Thanh for using electric guns, attached fake license plates to steal dogs to sell for spending money.
Familiar Tet seed dish helps sleep well, good for cardiovascular health
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Familiar dishes in Tet jam trays are not only for sipping but also good for health. This type of nut helps sleep better, supports cardiovascular health if eaten in appropriate amounts.
USD exchange rate today 14. 2: Unexpected reversal
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USD exchange rate today 14. 2: In the US market, the DXY index fell to 96.88 points.
Drinks that enhance collagen and skin elasticity
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Many nutrition experts believe that some familiar hot drinks can support natural collagen production if maintained regularly.
Russia controls 4 more important Ukrainian settlements in the past week
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In the week of February 7-13, Russian forces announced that they had controlled 4 more important settlements.
Commune police are entitled to stop vehicles and measure alcohol concentration in which cases
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The commune police are inspected, make records of alcohol concentration violations according to the approved plan and report to competent authorities for handling.
Weather today 14/2: First day of Tet holiday, drizzly morning in the North
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Weather today 14/2, Northern region has light rain, drizzle and scattered fog in the early morning, sunny skies in the afternoon. Cold at night and early morning.
Regulations on data collection sources for the Electronic Labor Contract Platform
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The source of data collection and updating into the Electronic Labor Contract Platform is specified in Decree 337/2025/ND-CP.
3-day weather forecast from February 14th to February 16th nationwide
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Weather forecast for the Northern region from February 14-16. Light rain in some places, scattered fog in the early morning, sunny in the afternoon. From the night of February 16, the weather will change due to cold air.
