59s
Blood sugar is stable when doing this before bed
|
Better blood sugar all night with just a few small habits before bed.
Reasons for strength training at least 2 to 3 times a week
|
Strength training 2-3 times a week helps increase muscle, burn fat and maintain overall long-term health.
Steaming ginger helps reduce sinusitis symptoms when the weather turns cold
|
Cold weather causes many people to have recurrent sinusitis, causing nasal congestion, headache, and facial weakness. Proper ginger steaming can help thin mucus.
Foods good for people with stomach reflux should be eaten in the morning
|
Breakfast plays an important role for people with gastroesophageal reflux. Choosing the right food can help reduce irritation and limit increased acid secretion.
Moment Iranian warship sunk by US submarine
|
A US submarine sank the Iranian Navy's IRIS Dena frigate in the Indian Ocean, according to US Secretary of War Pete Hegseth.
The Ministry of Education proposes a fine of 10 million VND if students insult teachers and friends
|
As planned, in addition to fines, students who insult or abuse the teacher's body can be temporarily isolated or transferred to a specialized facility.
Bringing Mid-Autumn Festival to Pediatric patients at Hue Central Hospital
|
HUE - More than 200 children and teenagers joyfully welcomed the Mid-Autumn Festival in the program "Lighting up dreams" with gifts, games and spreading love.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 7.10.2025
|
According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 7, 2025 were listed around 1.6-4.9%/year.
Scene of the fire in the basement at a shopping mall in Ho Chi Minh City
|
HCMC - On the afternoon of October 7, a fire broke out at the car parking tunnel of a large shopping mall in Ben Thanh Ward, HCMC, causing many people to panic and run away.
Eating this fruit every day, uric acid naturally decreases
|
Some fruits not only contain rich vitamin C content that helps boost immunity, but also help reduce uric acid in the blood.
Water from Te Canal overflows into Tran Xuan Soan Street, Ho Chi Minh City residents are busy every hour
|
HCMC - From about 4:30 p.m., water from the Te Canal overflowed into Tran Xuan Soan Street, causing this about 1.5 km long road to be deeply flooded.
Note on the agency regulating the criteria for establishing a grassroots security and order protection team
|
The competent authority stipulates the criteria for establishing a grassroots security and order protection team based on the Law on Forces Participating in Security and Order Protection at the Grassroots Level 2023.
warehouse fire in Ho Chi Minh City, black smoke column covers the entire area
|
HCMC - Tan Binh Ward Police and Ho Chi Minh City Police are investigating the warehouse fire in alley 491 Truong Chinh Street.
Improve liver and kidney function with delicious and nutritious drinks
|
Soy milk, black sesame and black bean are good for liver and kidney function, you can refer to them.
Tips for familiar vegetable nuts to help balance blood sugar
|
Coriander seeds are not only a familiar spice but have also been scientifically recognized for their ability to support blood sugar control.
USD exchange rate today 7.10: Continue to increase
|
USD exchange rate today 7.10: In the US market, the DXY index measuring the fluctuations of the greenback against 6 major currencies increased to 98.15 points (at 10:30 am - Vietnam time).
Secret to reducing uric acid naturally with soybeans
|
Soybeans are a source of plant protein that helps control natural uric acid.
Interest rate 7.10: Savings interest rate reached 6.3% at a bank
|
Savings interest rate 7.10: A new bank increases interest rates, the highest mark up to 6.3%/year. Refer to immediately.
Close-up of a rare reticulated python released into the forest by the Hue Forest Protection
|
HUE - A python individual weighing about 12kg was released into the garden of a resident in Phong Dien ward by the forest rangers.
A fisherman suffered a stroke while fishing near the estuary
|
Quang Tri - A fisherman suffered a stroke while fishing near Nhat Le Gate and was given first aid by the Border Guard and brought to shore in time.
