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Harms of skipping meals to lose weight
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The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.
Diet affects mood more than you think
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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.
Fire engulfs tourist electric vehicle storage warehouse in Quy Nhon
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Gia Lai - A fierce fire broke out at a tourist electric vehicle storage warehouse in Quy Nhon on the afternoon of May 30, quickly engulfing the warehouse, burning many electric vehicles and property.
3-day weather forecast from May 31 to June 2 in all three regions
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Weather forecast for the South on May 31st with moderate rain, heavy rain and thunderstorms, locally very heavy rain, from June 1st with showers and scattered thunderstorms, with heavy rain in some places.
Characteristics on the hair of people with long lifespan
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Hair can partly reflect the health status and the aging process, lifespan of the body.
Supplementing collagen from chicken and pig skin helps skin and joints become healthier on cold days
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In winter, cold weather and low humidity make the skin prone to dryness and premature aging. Supplementing collagen will help joints become healthier.
Types of drinks to use before bed to help lose weight and slim waist
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Some simple, easy-to-make drinks, if used correctly before going to bed, can help support weight loss, keep the waist slim and soothe the digestive system.
Prolonged severe cold, do these 3 things right away to avoid stroke and colds
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On cold days, bathing and washing incorrectly or eating poorly can negatively affect health, especially for the elderly and young children.
How to declare tax finalization if there are income from 2 or more sources
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Decree 373/2025 amends and supplements Decree 126/2020 on tax management stipulating the declaration and finalization of tax when there are income from 2 or more sources.
Secrets to eating dried fish for people who are losing weight
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Dried fish is rich in protein but high in salt, people who are losing weight need to eat it properly to avoid adverse effects.
Rescue team plunges into sea waves to support victims swept away by water
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Ho Chi Minh City - A 19-year-old male tourist swept away by waves and pushed into a dangerous rocky beach was quickly supported by the Vung Tau coastal rescue force.
Police chase the largest smuggled cigarette truck ever in Quang Tri
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Quang Tri - After 2km of pursuit, the Quang Tri Provincial Police force discovered and seized more than 111,000 packs of smuggled cigarettes on a driver's car.
USD exchange rate today 25.1: Incredible fluctuations
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USD exchange rate today 25.1: According to Reuters, the USD is on track to record its strongest weekly decline since June, as the wave of selling off US assets returns amid escalating geopolitical tensions.
Standards for evaluating and accrediting the quality of higher education
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Standards for evaluating and accrediting the quality of higher education are the basis for determining the level of achievement in higher education quality.
Why is it easy to fall asleep sitting still after breakfast?
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Many people, after finishing breakfast, just sit and rest for a while and feel sleepy, tired, exhausted, even though they did not lack sleep the night before.
Officially announcing the pension and social insurance allowance payment schedule for February and March 2026
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Pension and allowance payment schedule for February and March 2026 is paid in bulk from February 1, 2026 and the payment deadline is no later than February 5, 2026.
Special benefits of ginger for health in cold weather
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Ginger helps keep the body warm, supports digestion and increases resistance, especially beneficial for health in cold weather.
Business households are subject to aggravating circumstances if they commit administrative violations many times
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Business households violating the field of electronic storage may be fined according to Decree 31/2026/ND-CP.
Scene of 3 deaths on the road in Quang Tri
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Quang Tri - The scene recorded 3 people dead on the spot, 1 person injured, and many suspected items related to the incident were discovered.
The truth about the combination of milk and fruit that can harm the digestive system
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Many people worry that eating fruit with milk is harmful to digestion, but bodybuilders believe this is a common misunderstanding.
