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How to drink winter melon tea without insomnia
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Winter melon tea is good for health but needs to be taken at the right time and in the right dosage to avoid causing insomnia.
Weather today 18:3: Northern region cold in the morning, sunny during the day
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Weather today March 18, Northern region has light rain in some places, early morning fog and light fog scattered, sunny skies in the afternoon. Cold at night and in the morning.
Notes when using herbs and spices rich in calcium to support strong bones
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Calcium-rich herbs and spices can support strong bones, but need to be used properly to be effective.
3-day weather forecast from March 18th to March 20th in all three regions
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Weather forecast for the next 3 days in the North and North Central regions: light rain in some places, early morning fog and light fog scattered, sunny in the afternoon.
5 unexpected health benefits of chia seeds that not everyone knows
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Chia seeds are a familiar drink with high nutritional value.
Medical facilities require patients to present paper health insurance cards, which is not in accordance with regulations
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Hanoi Social Insurance affirmed that the request for a paper health insurance card by a medical facility is not in accordance with regulations, people can use CCCD, VNeID level 2 or electronic cards instead.
Recognize healthy kidneys through the most obvious signs
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Early recognition of kidney health helps you maintain a healthy body and prevent many dangerous diseases.
Interest rate 21.10: Banks increase savings interest rates
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Savings interest rate 21.10: Continue to have more banks increase interest rates, immediately refer to the highest interest rate today.
Red alert saves the life of a patient with heart failure and arrhythmia at risk of sudden death
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Cho Ray Hospital has just promptly saved the life of a 70-year-old female patient with arrhythmia, heart failure and acute pulmonary edema, a condition that can cause sudden death in just a few minutes.
Latest regulations on public employment policies
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Article 11 of the 2025 Law on Employment stipulates in detail about public employment policies, below is detailed information.
Public employees are entitled to additional allowances of 150% of salary in the first 5 years
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Decree 263/2025/ND-CP stipulates the subjects entitled to an additional allowance of 150% salary for a period of 5 years from the date of the recruitment decision.
USD exchange rate today 10/21: Rising again
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USD exchange rate today 10/21: In the US market, the USD Index (DXY) increased to 98.71 points (at 10:30 am - Vietnam time).
Subjects allowed to hire workers
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Section 1, Chapter 4 of Decree 145/2020 clearly states regulations on labor leasing.
cool drink from weeds helps detoxify the liver, stabilize blood pressure
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Beetroot is popularly used as a refreshing drink to help detoxify the liver, stabilize blood pressure and support kidney function effectively.
Reducing visceral fat is not difficult, stay away from the following
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Many people diet and exercise but still cannot reduce visceral fat. The reason lies in the wrong habits that few people pay attention to.
Unexpected cheap dishes help increase liver and kidney function
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Effectively enhance liver and kidney function thanks to the combination of chives and clams - a delicious and healthy dish.
Investigation into the accident on Binh Loi bridge in Ho Chi Minh City that caused a car to flip over, the driver is in critical condition
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HCMC - In the early morning of October 21, the police are investigating the accident of 2 cars on Binh Loi bridge, causing 1 car to flip over, the driver was seriously injured.
Russian Vostok troops blow up Ukrainian positions, dominate the battle
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Russian artillery continuously destroys Ukrainian UAV control commandos.
The largest hydroelectric reservoir in the South announces the time of spillway discharge in the second phase
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Dong Nai - Tri An Hydropower Plant has just announced the second spillway discharge time tomorrow (October 21), after closing the spillway.
Scene of the accident where a worker was buried by soil at the 1,500-bed Hospital
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HCMC - The accident of a worker being buried by soil and dying occurred on the evening of October 20 inside the 1,500-bed Hospital, Chanh Hiep Ward.
