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3 principles for taking a nap to help kidneys detoxify effectively
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Taking a proper nap not only helps the body restore energy but also supports the kidney detoxification process.
Breakfast time helps balance blood sugar
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Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.
Weather today 11:30: Northern region cold in the morning, sunny and dry during the day
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Weather today 11/3, Northern region early morning foggy in some places, cold weather; sunny during the day. Southern region sunny during the day, showers and thunderstorms in some places in the evening and at night.
Martyr's remains found in ammunition box buried in Quang Tri
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Quang Tri - Martyrs' remains discovered in a resident's garden in An Phuoc village, Cam Lo commune have been commemorated and buried at Cam Lo commune Martyrs' Cemetery.
Verifying a car stopping in the middle of the road, moving abnormally causing traffic obstruction
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Quang Tri - Functional agencies are verifying cars stopping in the middle of the road, unusually moving backwards in Dong Hoi ward.
Warning about a series of scams targeting pensioners and social insurance beneficiaries
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Pensioners and social insurance beneficiaries are sophisticatedly scammed (impersonating officials, sending links...). The authorities recommend raising vigilance.
Expected fines for private universities that have been slow to establish school boards for more than 6 months
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The Ministry of Education and Training is seeking opinions on the draft Decree amending and supplementing regulations on administrative sanctions in the field of education and vocational education
Conditions for business households to be exempt from personal income tax and value added tax
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The project "Converting tax management models and methods for business households when eliminating contract tax" stipulates that business households are exempt from personal income tax and value added tax.
Man had cardiac arrest, fell to the floor and was handled promptly by female nurse
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Quang Tri - Discovering a man lying on the floor and having a cardiac arrest, a female nurse at Nam Quang Tri Eye Hospital had a timely treatment.
Interest rate 15.10: Savings interest rates continue to increase sharply
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Savings interest rate 15.10: The market recorded more banks sharply increasing interest rates, immediately refer to the highest interest rate today.
Suggested dishes to help nourish the kidneys, improve health
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Here are 2 delicious chestnut dishes that are good for kidney function, you can refer to them.
Criminal detention of a young man for organizing drug use at a house in Cao Lanh
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Dong Thap - Provincial Police temporarily detained Bui Minh Tri to investigate the act of organizing illegal use of drugs at home.
USD exchange rate today, October 15: Unexpected developments
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USD exchange rate today 10/15: USD prices on the US market suddenly decreased after two consecutive increases, the DXY index is currently at 98.9 points (at 10:30 am - Vietnam time).
10-year-old girl lost on the highway at midnight in Ha Tinh
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Ha Tinh - Her parents passed away, the 10-year-old girl lived with her grandmother, when she came home from the hospital to visit her grandmother, she got lost and went onto the highway, luckily she was supported by the traffic police.
The secret to making fish salad that is both delicious and helps purify the liver
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Garlic is made from fresh, low-fat foods, so it is an ideal choice to help purify and support liver function effectively.
The highway protection fence is constantly cut, will be ambushed to arrest the saboteurs
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Quang Tri - The fence system protecting the Cam Lo - La Son expressway using mermaid ropes in some places is continuously cut, the management unit will ambush and arrest the sabotage object.
Vegetables rich in vitamin K help keep the heart healthy and bones strong if eaten every day
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Kale is a familiar vegetable but rich in vitamin K, which helps improve cardiovascular health, strengthen strong bones and support weight loss.
Russian tanks continuously destroy Ukrainian strongholds
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Russian units have claimed to have destroyed many Ukrainian targets in the Kharkov and Donetsk directions, including armored vehicles, self-propelled artillery and ammunition depots.
Foods rich in inulin help control blood sugar and detoxify the liver naturally
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Here is a familiar food containing inulin compound, soluble fiber that helps stabilize blood sugar, support digestion and detoxify the liver.
Village and hamlet health workers may increase allowances according to new proposal
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The Ministry of Health proposes to increase allowances for health workers in villages, residential groups and midwives in villages and hamlets to encourage and retain grassroots health workers in remote areas.
