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Familiar foods that help reduce the risk of heart disease and diabetes
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Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.
Breathless rescue of driver trapped in cabin after accident in Lam Dong
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Lam Dong - After more than 2 hours of breathless efforts, rescue forces rescued and took the driver trapped in the crushed truck cabin out to the hospital for emergency treatment.
Weight loss tips without cutting starch thanks to fiber-rich beans
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You can still lose weight thanks to beans rich in fiber and protein, which help you feel full longer and limit fat accumulation without completely removing starch.
Eating properly to protect kidney health
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Kidney stones are a common disease but can be prevented with a reasonable diet.
6 foods that seem healthy but are surprisingly high in sugar
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Grains, yogurt or instant oats can actually contain significant amounts of sugar, affecting health.
A locality announces the time to implement the combined payment of 2 months of pension
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Hung Yen Provincial Social Insurance has issued a notice on the payment of pensions and social insurance allowances for February and March 2026.
Temperature drops, cardiovascular health faces many risks
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Cold weather can increase the risk of deep venous thrombosis, high blood pressure, and arrhythmia.
Brawl between 2 groups in An Giang, young man sentenced to 10 years in prison
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An Giang - After a brawl that caused Do Phu Huong to suffer 51% health damage.
Russia controls 7 more important areas in the past week
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Russia said on January 31 that its forces had controlled 7 more areas in the military operation in Ukraine last week.
Weather today 31.1: Cold air causes cold rain in the North
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Weather today, January 31st, due to the impact of cold air, the Northern region will have rain and scattered light rain at night and in the morning, and the weather will turn cold.
Close-up of the location where dozens of tons of pig intestines of unknown origin were discovered in Hanoi
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Hanoi - Dozens of tons of pig intestines of unknown origin were discovered at a processing facility in Nam Phu commune.
3-day weather forecast from January 31st to February 2nd nationwide
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Weather forecast for the Northern region in the next 3 days is cold, mountainous areas have places with deep cold. Central Central region has rain, scattered showers and thunderstorms in some places from February 1.
Forging and fraudulently obtaining bank licenses can be fined up to 200 million VND
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The Government issued Decree No. 340/2025 on sanctioning administrative violations in the monetary and banking sectors.
ECMO saves obese patient with acute pancreatitis
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Can Tho - Obesity is considered a relative contraindication to ECMO technique, doctors have carefully considered and optimized all methods to save patients' lives.
Doctors suggest 5 daily habits to help arteries healthy
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Small habits such as exercising, eating colorful plants, or getting enough sleep can help protect arteries and improve long-term cardiovascular health.
How to eat at the right pace to help people who sleep late lose fat
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Sleeping late easily disrupts the circadian rhythm, increasing the risk of fat accumulation. Eating at the right pace, choosing suitable foods helps people who sleep late still lose fat effectively.
In 2026, will the red book recording the wrong location of residential land be adjusted
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Regulations on adjusting information on land use right certificates when there are errors are attracting the attention of many people.
3 benefits of using honey before bed that are good for cardiovascular health
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Honey is a familiar food, if used properly before bed can bring some health benefits, especially supporting cardiovascular health and sleep.
High blood pressure should be added to your daily meals
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High blood pressure can be effectively controlled if combined with treatment and a reasonable diet.
Border Spring brings more than 400 gifts to a highland commune in Quang Tri
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Quang Tri - The program "Border Spring - Warming People's Hearts" brings a warm Tet to people in mountainous areas with hundreds of gifts and practical support before the New Year.
