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3 foods that easily cause liver heat that need to be limited

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The liver is the organ that performs many important metabolic functions in the body. However, some foods, if used regularly, can cause liver heat.

The link between gestational infection and premature birth

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Proactively screening for infections during pregnancy is a way to prevent the risk of premature birth as well as protect the health of both mother and baby.

Reasons why you should limit going out from 11am to 4pm in the summer

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Doctors warn to avoid going out from 11am to 4pm because the extreme summer heat can affect the cardiovascular system and reduce body energy.

How to eat white rice, vermicelli, pho without worrying about high blood sugar

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White rice, vermicelli, pho are familiar dishes but can easily raise blood sugar if eaten incorrectly.

Revealing low-sugar, vitamin-rich juice

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Many types of juice have low sugar content but are still rich in vitamins, helping to supplement nutrition, support maintaining shape and strengthening health every day.

Russian Sever Group controls the Vysokoye region in Sumy

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The Sever Russian military group has taken control of the Vysokoye region in the Sumy region after fierce combat operations.

Weather today 21.12: weekend, thunderstorms in some places, sunny in some places

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Weather today 21.12, while the North and South are sunny, the provinces from Quang Tri to Da Nang, the east from Quang Ngai to Dak Lak are forecast to have rain.

Expected rights and obligations of high school vice principals

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Article 11 of the Draft Circular on the Charter of primary schools, secondary schools, high schools and general schools at many levels stipulates the rights and obligations of vice principals.

Interest rates of Agribank, BIDV, Vietcombank, VietinBank all increased on December 20, 2025

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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 20, 2025 were listed around 2.1-5.3%/year.

The secret to reducing visceral fat is suitable for people who work full-time

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Many workers think that if they have to stand for long periods of time at work, it will be difficult to gain weight. However, this group still has a high risk of accumulating visceral fat.

Drinking lemon ginger honey in the morning or evening is better

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Honey, lemon and ginger are all good for health, but drinking them in the morning or evening will bring different effects to the body

How should Grade III high school teachers considered for Grade II meet the qualifications

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Grade III high school teachers when considering promotion to Grade II must meet the standards on training qualifications, including a bachelor's degree in a suitable major and a teaching certificate.

Deo Ngang tunnel is basically completed, preparing for technical traffic opening

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Ha Tinh - The Deo Ngang tunnel project has completed the tunnel surface, and construction units are speeding up the drainage phase.

Application for registration for promotion of teachers' careers according to the new draft Decree

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The registration dossier for promotion of teachers' careers is stipulated in the Draft Decree detailing a number of articles of the Law on Teachers.

Scene of the incident of fishing and catching the body of a young man in a lake in Ho Chi Minh City

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HCMC - On December 20, Ho Chi Minh City Police are investigating the case of people discovering a body of unknown cause of death discovered in a lake.

New regulations on paying additional income in addition to salary for civil servants of social insurance agencies

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Article 5 of Circular 116/2025/TT-BTC stipulates that civil servants are paid additional income, not exceeding 60% of the salary fund according to the rank, position...

Latest changes in regulations on civil servant recruitment

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The newly passed Law on Civil Servants 2025 stipulates the cases in which civil servants are recruited under the form of receipt.

Typical signs of kidney stones that men over the age of 40 need to be wary of

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If you experience the following signs, you should pay more attention to kidney health to prevent the risk of kidney stones.

Detoxify the liver and kidneys with coriander as planned for 7 days

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Coriander can help the liver and kidneys detoxify gently if used properly as planned.

Notes when drinking olive oil on an empty stomach to avoid stomach damage

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Drinking olive oil on an empty stomach can bring health benefits, but if used incorrectly, it can easily cause irritation and affect the stomach.