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How many steps a day to walk helps lose weight and prolong life
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Walking is a good daily exercise habit, bringing many health benefits such as weight loss, or even prolonging life.
You have bloating even if you don't eat much, causes and effective ways to reduce discomfort
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Bloating is not only caused by eating too much, but also by eating habits, stress, gut bacteria balance and daily habits that affect digestion.
Rare clams, hundreds of them, return to hunt and reside in Quang Tri
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Quang Tri - When the season comes, the red book storks with hundreds of individuals return to live in the melaleuca forest and Nghia Hy lake and then find food in the adjacent fields.
Common eye problems in women after age 50
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Women after 50 years old need to pay attention to eye health because the risk of dry eyes, glaucoma, cataracts and macular degeneration is increasing.
Weather today March 30: Northern region hot sunny, in some places above 36 degrees C
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Weather today March 30, the North is sunny, with hot sun in some places, intense heat. The highest temperature is commonly 32 - 34 degrees C, in some places above 36 degrees C.
Weather forecast for the next 3 days from November 2 to November 4 in all three regions
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Weather forecast for the next 3 days in the North will have scattered rain; cold weather, mountainous areas are cold. Many provinces and cities in the Central region continue to have heavy rain.
In which cases will officers, soldiers, and defense workers have their leave suspended
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The leave of officers, soldiers, workers and national defense officials may be temporarily suspended when there is an emergency or a special mission...
Interest rate 1.11: Many banks increase interest rates, surprised with the highest interest rate
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Savings interest rate 1.11: The market recorded many banks increasing interest rates, immediately refer to the highest interest rates today.
Reasons why people with high blood pressure should eat turmeric every day
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Not only good for digestion, turmeric also brings great benefits to people with high blood pressure and blood fat.
Reasons why you should not recommend cold rice many times
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Eating leftover rice many times or preserving it incorrectly can turn this dish into a health threat.
Water recedes, soldiers return to flood-prone areas to support teachers and people to overcome the consequences
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Quang Tri - Floodwaters in the southern area of Quang Tri province have begun to recede, military forces have arrived at schools and residential areas to support teachers and people to overcome the damage.
The scene where the girl's body was discovered decomposing in a car parked on the side of the road in Ho Chi Minh City
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HCMC - At noon on November 1, Dong Thanh Commune Police are investigating the discovery of the body of a girl in the trunk of a 4-seat car parked on the side of the road for many days in the area.
Natural medicine helps clean the lungs, effectively reduce cough when the weather changes
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Here is a familiar drug in traditional medicine, helping to reduce coughs, clean the lungs and improve respiratory health, especially useful during the changing seasons.
Stabilize blood sugar at home with 2 familiar foods
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Lemon juice added to green tea can reduce blood sugar levels after meals by slowing down the body's digestion of starch.
Searching Truong Ngoc Anh's villa, the police seized iPad and 2 important documents
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HCMC - HCMC Police coordinated with relevant units to search the villa - the residence of Truong Ngoc Anh in An Khanh Ward and seize the iPad and 2 documents.
Nearly 500 soldiers of Division 968 support Hue in overcoming floods
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HUE - The forces of Military Region 4 together with the Hue City Military Command and militia and self-defense forces of communes and wards are working together to clean up mud and garbage, and recover soon after the historic flood.
USD exchange rate today 1.11: Strong increase at the end of the week
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USD exchange rate today 1.11: As of 8:30 a.m., in the US market, the USD Index (DXY) increased to 99.72 points.
Arrange and merge colleges and universities with new information
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The Ministry of Education and Training is merging and streamlining the school system to improve quality. The Ministry will announce the full system plan in November.
Signs of increased uric acid that you often ignore
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Increased uric acid is often accompanied by gout, but the body also warns with rare signs.
Strange black drink helps clean the liver and stabilize blood sugar
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Dark black drinks are popular with many people thanks to their effects of supporting liver detoxification, reducing blood fat and regulating blood sugar.
