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Decoding the reasons for craving sweets after meals
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Understanding the biological mechanism behind sweet cravings will help you adjust your diet to be healthier.
Suggesting 3 breakfasts rich in Omega-3, good for cardiovascular health
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Below are 3 ways to combine and process food to create a healthy breakfast, rich in Omega-3 and good for the heart.
How to schedule daily activities for good cardiovascular health
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Cardiologists share that the habit from morning to night helps support a healthy heart, improve sleep and reduce the risk of cardiovascular disease.
How to eat safe refried beef pho
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Raw beef pho is a familiar dish loved by many people, but the choice of ingredients and processing methods plays an important role in health safety.
3 types of purple foods that effectively support kidney detoxification
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Below are 3 types of foods with purple color, containing the active ingredient Anthocyanin - which supports kidney detoxification and effectively protects kidney health.
Driver declares the origin of 112 packages containing nearly 1 ton of tiger snake brought on National Highway 9
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Quang Tri - The authorities inspected passenger car 74F-00.126 on National Highway 9, discovering 112 packages containing 676 tiger snake individuals carrying no legal documents.
Russian military declares control of Zarechnoye in Zaporozhye region
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Russian forces took control of the Zarechnoye settlement in the Zaporizhia region on December 24.
Weather today 25.12: Cold air strengthens, causing cold rain during Christmas
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Weather today 25.12, Northern and North Central regions have rain, showers and thunderstorms in the morning; the weather turns cold.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank on December 24, 2024
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 24, 2025 were listed around 2.1-5.3%/year.
Wild vegetables help cool, cool and improve sleep
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Here is a familiar vegetable in daily meals, which is assessed by Chinese medicine to have a cooling effect, support blood circulation and improve sleep.
Rescue fishermen in distress due to a boat sunk by waves
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Quang Tri - Ghe was caught while fishing and was sunk by waves, and Mr. Nguyen Duc Dung was promptly rescued by local people and Border Guard.
The 2026 New Year's holiday schedule may be extended for 4 consecutive days according to a new proposal
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The 2026 Lunar New Year holiday schedule is proposed for 4 consecutive days thanks to the plan to exchange working days, applied from January 1, 2026 for civil servants and public employees.
Wild drinks help stabilize blood pressure
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Red artichoke ( vinegar soup) is a familiar plant. Few people know that red artichoke tea is also considered a natural drink that is beneficial for people who need to control blood pressure.
Spices mixed with coffee help lose weight need to be used properly
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Adding cinnamon and turmeric to coffee is a simple, easy-to-use way to enhance the nutritional value of coffee - a familiar drink every day.
People over 60 years old are proposed to receive a social pension allowance of VND500,000/month
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The new proposal proposes to expand social pension benefits, people aged 60 and over can receive a rate of VND500,000/month to ensure social security for the elderly.
USD exchange rate today 12/24: Upcoming trend of USD
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USD exchange rate today 12/24: Experts say the weakening of the greenback will continue into next year, when global economic growth improves and the FED may continue to loosen monetary policy.
Officially apply priority to buy social housing for people with 2 or more children
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The 2025 Population Law has been officially passed by the National Assembly, with many policies including priority in purchasing social housing for people with 2 or more children.
Supplementing too much vitamin C can cause kidney stones and iron deficiency disorder
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Drinking too much vitamin C can cause kidney stones, nausea, diarrhea, weak tooth enamel and, more seriously, iron deficiency disorder.
3 seemingly harmless habits that can damage life
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seemingly harmless daily habits can silently destroy your health and shorten your life expectancy.
Expectations on the duties of the vice principal of a boarding school
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Draft Circular promulgating Regulations on the organization and operation of boarding schools stipulates the duties of the vice principal of boarding schools.
