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Phu Quoc mobilizes rescue forces to rescue victims of canoe capsizing

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An Giang - Phu Quoc Special Administrative Region authorities urgently intervene to handle; mobilize all forces to search and rescue victims of the canoe capsizing incident.

The impact of diet on sleep quality

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Not only living habits, nutrition is also an important factor determining sleep quality.

3-day weather forecast from July 12 to July 14 in all three regions

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Weather forecast for the Northern region: scattered showers and thunderstorms, locally heavy rain. Rain concentrates in the late afternoon, night and early morning. Intermittent sunny days.

Organizing illegal exit for people, 2 subjects in Hue prosecuted

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Quang Tri - Transporting 10 Chinese citizens illegally entering the country from Da Nang to Hanoi to find a way out of the country, 2 subjects have just been prosecuted by Quang Tri Police.

How to prevent disc herniation in young people

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Disc hernia is increasingly younger due to sitting in the wrong posture, little exercise and carrying heavy loads. Below are ways to prevent it to protect the spine early.

4 ways drivers care for cars to help save fuel effectively

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Below are ways to care for and use cars properly to help the car operate stably and save fuel effectively.

Reasons why 40-year-old women are prone to high cholesterol even when eating healthy

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Women entering the age of 40 may record abnormally high cholesterol, even if their living and eating habits do not change.

Russia announces control of new settlement in Sumy

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Russian forces have taken control of the Potapovka settlement in the Sumy region after decisive actions.

How to build a magnesium-rich menu for the whole day

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Magnesium plays an essential role in metabolism but is easily secretly deficient.

6 common misunderstandings about nuts

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Many people think that nuts are food to eat as much as possible, but experts point out a series of common misunderstandings that can be harmful to health.

Broccoli juice is good for health but needs to be careful when using

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Broccoli juice is nutritious and good for health, but needs to be used properly to avoid side effects.

Salary level for Secretary of the Commune Party Committee expected from July 1st

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From July 1, 2026, the salary of the Secretary of the Commune Party Committee calculated according to the expected base salary is 2,530,000 VND/month.

Remedy from Vong leaves to help improve insomnia, natural sedative

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Vong leaves when combined with some medicinal herbs will create a sedative remedy, helping to sleep well and reduce stress naturally.

3 reasons to drink peppermint tea to help relax nerves and sleep well

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Mint leaves not only help cool down but also support improving sleep thanks to natural compounds that have a relaxing effect on nerves.

Weather today March 23: Northern region is cool in the morning, sunny during the day

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Weather today March 23, the North has light rain in some places, sunny in the afternoon. The South has showers and thunderstorms in some places in the evening and at night; sunny during the day, hot in some places.

Horse mascot in Hue catches fire at night

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HUE - In the night, the horse mascot being displayed in Thuong Bac Park suddenly caught fire fiercely, and the entire main structure was completely burned down.

Eating these dishes helps increase muscle when losing weight effectively

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For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.

Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy

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Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.

Expected salary level for Chairman of Commune People's Committee from July 1st

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With an expected increase of 8%, the base salary will increase to 2,530,000 VND/month from July 1, 2026, and the salary of the Chairman of the Commune People's Committee will also be adjusted.

Quang Tri Border Guard Youth mobilize forces to simultaneously clean up the environment

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Quang Tri - Responding to "Green Sunday", Border Guard youth simultaneously launched campaigns to clean up, plant trees, collect garbage, contributing to environmental cleanup.