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Revealing effective ways to reduce headaches from drinking enough water
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Drinking enough water is not only quenching thirst but also helps stabilize blood circulation and reduce the frequency of headaches.
USD exchange rate today May 14: Simultaneous increase
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USD exchange rate today May 14: On the US market, the DXY index increased to 98.47 points. Domestically, the central exchange rate at the SBV increased to 25,126 VND/USD.
Doctors point out suitable air conditioning temperatures in the summer
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The temperature difference of the air conditioner is too large with the outside, easily causing the body to have heat shock, stuffy nose and prolonged fatigue in the summer.
Proposal to increase medical industry allowances to 100%, who will benefit?
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The Ministry of Health is proposing to increase the professional preferential allowance level to 100% for some specific positions in the medical industry.
Warning about the rejuvenation of knee pain
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Knee pain is no longer a disease of old age as more and more young people experience this condition due to unscientific lifestyles.
Eating lotus seeds properly helps support the liver, kidneys and control blood sugar
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Lotus seeds are rich in minerals that are beneficial for the liver, kidneys and cardiovascular system. Used properly, this type of seed also helps create a feeling of fullness for a long time and supports blood sugar control.
Russia announces stopping 3 Ukrainian attacks in the direction of Kupyansk
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Units of the Western Russia Operations Group announced that they had repelled 3 attacks by the Ukrainian Armed Forces on the same day in the direction of Kupyansk.
Weather today, January 1, 2026: Strong cold air causes rain, deep cold
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Weather today, January 1, 2026, cold air causes rain, scattered showers and thunderstorms in some places in the North. From tonight, the temperature will decrease significantly.
Expected composition of the school council of private high schools
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The expected composition of the private high school council includes representatives of investors, members inside and outside the school.
Update on Agribank, BIDV, Vietcombank, VietinBank interest rates on December 31, 2025
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According to a survey by Lao Dong Newspaper reporters, the interest rate table of Agribank, BIDV, VietinBank and Vietcombank on December 31, 2025 is listed around the threshold of 2.1-5.3%/year.
Pensions and social insurance allowances for January 2026 in Hanoi change payment schedule
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Pensions and social insurance allowances in January 2026 in Hanoi are adjusted according to the payment schedule due to coinciding with the New Year holiday, ensuring the rights of beneficiaries.
New salary allowances expected in 2026
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Along with building 5 new salary scales, there will be 9 types of allowances to implement the new salary regime when reforming salaries.
Update on the pension and social insurance allowance payment schedule of Ho Chi Minh City in January 2026
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Pension and social insurance allowance payment schedule for January 2026 in Ho Chi Minh City.
Martyrs' remains found by Division 968 are commemorated and buried in Quang Tri
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Quang Tri - On the morning of December 31, Cam Lo commune organized a memorial service and burial of 4 remains of martyrs who had just been gathered in Tan Xuan 1 village.
Tips to help enhance the effectiveness of turmeric tea
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Applying a few small tips when mixing and drinking turmeric tea helps the body absorb better and increase usage efficiency.
New Year's Day menu helps body feel light, stomach and liver healthy
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Below are some menu suggestions for each meal during the New Year holiday, helping to support digestion and reduce pressure on the liver.
Celery is cool but why people with low blood pressure should limit it
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For people with low blood pressure, improper use of celery can cause blood pressure to drop deeply and the body to be tired.
Russia successfully prevents Ukrainian soldiers from breaking into Kupyansk
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Units of the Western Operations Group of Russia have prevented Ukrainian forces from trying to break into the Kupyansk area.
Image of the temporary detention of the Director of the show organizing company "Come here, four birds of the sky
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Hanoi - Director of Ngoc Viet Education Co., Ltd. - the organizer of the show "Going Here, Four Sky Birds" arrested for fraud and appropriation of property.
Weather today December 31st: Northern region is about to welcome cold air
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Weather today, December 31st, the weather in the North has not changed significantly, fog in the morning, cold weather. Around January 1st, 2026, cold air will affect this area.
