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World gold price today August 20th: Unexpected turnaround
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World gold prices today, August 20, remained at a high level, at times approaching 4,500 USD/ounce before reversing to slightly decrease in the afternoon session.
University recruits additional information technology majors in 2026
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Ha Tinh University announces the receipt of applications for regular university admission in 2026 for the supplementary round, including the Information Technology major.
Lao Cai traffic police propagate laws to self-managed motorbike taxi groups before the festival season
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Lao Cai - Before the time of many festival activities, the traffic police force organized propaganda to raise awareness of law compliance for self-managed motorbike taxi groups.
With VNeID level 2, people are exempted from re-issuing citizen ID cards
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From August 15, people who are eligible to use level 2 VNeID are exempt from card renewal and citizen identification card re-issuance.
From September 28, pensions and allowances can be received immediately on VNeID
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From September 28, 2026, pension and allowance beneficiaries can receive money through the Social Security Benefit Account on the VNeID application.
How does eating spaghetti affect blood sugar
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Spaghetti squash is considered a substitute for refined noodles, with a low glycemic index that helps control blood sugar and limit post-eating spikes.
USD exchange rate today April 19: Reasons for USD reversal
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USD exchange rate today April 19: According to analysts, the USD weakened towards the end of the week as falling oil prices increased expectations of interest rate easing, causing cash flow to leave this currency.
3 easy-to-make dishes good for the colon in middle age
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In middle age, the colon is easily weakened if eating unreasonably. Supplementing with the simple dishes below can help improve digestion and protect the intestines.
5 simple ways to help reduce late-night snacking
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Snacking late at night can be due to habits and diet, but a few simple adjustments help control hunger and improve health.
Forecast of thunderstorms in the area today, heavy rain in some places
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Today, April 19, it is forecast that the Northern region and Thanh Hoa will have scattered showers and thunderstorms, with heavy rain in some places. From around the evening of April 22-24, it is likely that the Northern region will have rain again.
Proposal to increase support regime for officers retiring early
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Allowances for officers retiring early may be increased to 5 months of salary for each year of early retirement according to the new draft.
Reasons why eating too many vegetables does not reduce belly fat
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Many people think that eating a lot of vegetables will reduce belly fat, but the reality is very different. If your weight keeps changing, check if you have made the following mistakes.
Walking helps to lose weight more effectively with these habits
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Before walking, a few habits below will be effective in promoting metabolism, weight loss, and reducing belly fat.
Reasons why people with low blood pressure should not drink omega-3
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Omega-3 can slightly lower blood pressure, so people with low blood pressure who drink more may be more prone to dizziness, fatigue, lightheadedness or low blood pressure.
3 types of cooking oils that help reduce liver fat and effectively lower liver enzymes
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Replace regular cooking oil with the following 3 names to lower liver enzymes and protect a healthy liver every day.
Business households want to get refunds for overpaid taxes, immediately implement 4 steps
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Business households wishing to have overpaid tax refunds must follow 4 steps according to Decision 844/QD-BTC of the Ministry of Finance.
Allowances for which groups are expected to increase to 1.2 million VND/month
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The expected increase in the standard of social assistance according to the proposal of the Ministry of Health will bring joy to many people who are receiving monthly allowances and policies.
Dog thieves rampant in the center of Da Lat
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Lam Dong - Over the past time, in the wards in the center of Da Lat, the situation of dog thieves stealing dogs and cats from people and tourists has been painful.
Epic song on the Gianh River recreates heroic history
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Quang Tri - The art program "Epic Song on the River" at Gianh II Ferry Terminal recreates heroic history, expressing gratitude to the forces who sacrificed for the Fatherland.
Weather today April 19: Northern region has heavy rain in some places
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Weather today April 19, the mountainous and midland areas of the Northern region have scattered showers and thunderstorms, with locally heavy rain in some places.
