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Easy-to-apply blood fat reduction methods at home
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Blood fat control can be effective right at home by adjusting diet and lifestyle.
Fines for providing false information to be granted a certificate of marital status
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Providing false information and documents to be granted a certificate of marital status will be penalized.
3-day weather forecast from May 1 to May 3 in all three regions
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Weather forecast for the Northern region from February 1st - May 5 has light rain in some places, sunny days; around May 3rd there will be showers and scattered thunderstorms. The Southern region will have sunny days in the next 3 days, with hot sun in some places.
Warning about the harmful effects of high blood pressure on internal organs
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Proactively controlling blood pressure helps minimize the risk of stroke and protect internal organs from serious damage.
Revealing ways to prevent urinary tract infections for pregnant mothers
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Understanding the symptoms of urinary tract infections helps pregnant mothers proactively protect themselves and their fetus.
People with a history of high blood pressure need to pay attention to this when the weather turns cold
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Cold weather can easily cause blood pressure to spike, increasing the risk of cardiovascular complications and strokes. People with a history of high blood pressure should pay attention to the following.
USD exchange rate today 13.12: Factors affecting the USD
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USD exchange rate today 13.12: The DXY index is anchored at an 8-week low of 98.38 points, down for the third consecutive week due to the Fed's weak signal and the number of new unemployment claims in the US increased to the highest level in more than 4.5 years.
Why jackfruit helps stabilize blood sugar, reduce diabetes complications
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Young peppers contain less sugar, are rich in fiber and antioxidants, help stabilize blood sugar, lose weight and contribute to reducing the risk of complications in people with diabetes
People with the right to request a copy of the certificate from the original book according to the new draft Circular
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The person with the right to request a copy of the diploma from the original book is clearly stipulated in the draft Circular promulgating the Regulations on the diploma and certificate of the national education system.
Expected number of agricultural and environmental job positions at the commune level
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The Ministry of Culture and Sports is conducting an appraisal of the draft Decree on civil servant job positions, including agricultural and environmental job positions at the commune level.
Expected cases of teachers being given special treatment for career promotion
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The draft Decree detailing a number of articles of the Law on Teachers stipulates cases where teachers are considered for special promotion.
Teachers are officially entitled to a 70% minimum allowance increase
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The preferential allowance for teachers will be increased to a minimum of 70%, especially for areas with special difficulties, which will receive 100% according to the new resolution effective from January 1, 2026.
People with high blood fat should limit this type of meat
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People with hyperlipidemia need to pay special attention to their diet, including limiting some familiar types of meat.
Civil servant salaries have new changes from 1.7.2026
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Civil servants will be paid according to their job position along with their work results and efficiency, replacing the current ranking mechanism.
Ukraine lost more than 9,000 soldiers last week
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Assaults by Russia's Sever, Zapad, Zug, Tsentr, Vostok and Dnepr military groups over the past week have caused damage to more than 9,315 Ukrainian soldiers.
Quang Tri Border Guard continuously arrests subjects for drug possession
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Quang Tri - Border Guard stations continuously discovered and arrested subjects possessing drugs in border areas.
A vegetable grown widely in Vietnam helps lower blood pressure
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Spinach, a popular vegetable grown in Vietnamese ponds and lakes, is rich in minerals that help lower blood pressure naturally.
Weather today 13.12: Strong cold air causes widespread heavy rain
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Weather today 13.12, the North and from Thanh Hoa to Hue city will have moderate rain, heavy rain and thunderstorms, locally very heavy rain due to the impact of strong cold air.
5 important nutrients to help children fight seasonal flu
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Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.
Interest rate 12.12: Massive race to increase interest rates, Big 4 players join the race
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Interest rates 12.12.2025: Many banks compete to increase the ceiling for short-term savings interest rates. Currently, the highest interest rate in the market is 6.7%/year.
