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6 best cooking oils for salad mixing that few people know
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Salad dressing oil creates a delicious flavor covering the salad, helping the dish not to be greasy and enhance the flavor, supporting the absorption of vitamins A, D, E, K, and supplementing essential fatty acids.
Signs of vitamin B12 deficiency in the elderly
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The elderly are a group at high risk of vitamin B12 deficiency. Early detection of signs helps limit neurological complications and anemia.
Ships leave Ho Chi Minh City to carry out early election tasks at sea
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Ho Chi Minh City - Ships KN-260, Truong Sa 04 and Truong Sa 21 have left port to depart to carry out early election tasks at sea.
5 reasons women should not ignore strength training
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Strength training helps women become toned, healthy, and improve hormones and spirit if maintained regularly.
Pork parts that people with high blood pressure should limit
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Some pork parts contain a lot of fat, cholesterol and sodium that can make blood pressure difficult to stabilize if consumed regularly.
No need to fast, no exercise but still lose weight quickly after only 2 weeks
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No need to diet too strictly or exercise at high intensity, with just a simple tip, you can completely lose weight quickly within 2 weeks.
Russia steps up attacks, declares victory in conflict
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Russian President Vladimir Putin affirmed that Russian forces are dominating the conflict in Ukraine.
Eat chicken feet properly to supplement collagen that is good for the skin and joints
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Chicken feet contain a lot of natural collagen, which is good for the skin and joints. To promote the benefits while still being safe for health, it is necessary to pay attention later.
Weather today 1.10: The North continues to have heavy to very heavy rain in some places in the morning
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Weather today 1.10, the North has moderate rain, heavy rain and scattered thunderstorms in the morning, some places have very heavy rain; then there are scattered showers and thunderstorms, some places have heavy rain.
Weather forecast for the next 3 days from October 1 to October 3 in all three regions
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Weather forecast for the North on the morning of October 1, some places have very heavy rain; from the afternoon of October 1, there will be scattered showers and thunderstorms; from October 2, there will be scattered showers and thunderstorms in some places.
Dark green vegetables help eliminate uric acid
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Dark green vegetables are not only rich in vitamins and minerals but also help support the elimination of uric acid from the body.
New regulations on extra teaching and learning in Da Nang take effect from September 29
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The People's Committee of Da Nang City will tighten extra teaching and learning activities by assigning management and inspection responsibilities to the Department of Education and Training and the People's Committees of communes and wards from September 29, 2025.
17x8mm sapoche seeds left 10 years ago in the bronchi
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Can Tho - Saigon seeds with a size of 17x8mm were "forgotten" for 10 years in the bronchi, causing a male patient (from Ca Mau province) to have a severe cough, wheezing, etc.
Yoga exercises to help the liver and kidneys eliminate uric acid effectively
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Not only does yoga help relax the spirit, it has also been shown to be beneficial for controlling uric acid, preventing gout and metabolic disorders.
Principles of eating seafood without worrying about increasing uric acid, not afraid of gout
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Eating seafood properly not only makes the meal more delicious but also limits the risk of increased uric acid - the cause of gout.
Expected cases where teachers will receive an additional 75% salary allowance for 1 teaching period
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The draft decree regulating salary policies and allowances for teachers states cases where teachers are entitled to additional allowances for teaching periods.
Close-up of catching crabs in the middle of Ca Mau mangrove forest
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Ca Mau - In the middle of Ca Mau mangrove forest, visitors excitedly look up lights to catch crabs and fish. This experience became a highlight of community tourism in the far South of the country.
The moment the police rescued 2 people in the midst of the fierce flood in Thanh Hoa
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Thanh Hoa Provincial Police force overtook the water strongly, successfully rescuing two people isolated in the middle of the river.
Starting construction of the VND3,900 billion bridge project connecting the An Giang and Ca Mau inter-regions
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An Giang - The project is one of the projects of strategic significance, connecting the coastal route, connecting the An Giang and Ca Mau inter-regional areas.
Interest rate 30.9: A bank gives an additional 0.8%/year to savings deposits
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Savings interest rate 30.9: Customers will receive an additional interest rate of up to 0.8%/year when depositing online via the MB Bank application.
