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Surplus civil servants due to merger will continue to be streamlined in 2026
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Excess cadres and civil servants due to organizational arrangement will continue to be subject to staff streamlining according to current regulations in 2026.
3 things to do every morning for a healthy heart and stable blood pressure
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Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.
Apricot leaf water is good but not everyone should use it
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Apricot leaves have the effect of clearing heat, detoxifying, promoting blood circulation, supporting digestion and eliminating parasites, but users need to pay attention when using them.
Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
4 types of food that silently destroy bowel and cardiovascular health
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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
Eating black sesame properly helps black hair look smooth
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Black squid has long been considered a natural food that is good for hair thanks to its rich value of nutrients such as protein, vitamin E, unsaturated fatty acids and minerals.
Provincial deadline for resettlement areas in Quang Tri still delayed
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Quang Tri - While the Trieu Do Resettlement Area Project continues to be behind schedule, people whose land has been cleared have had to temporarily relocate for more than a year.
The process of making a new red book when the buyer keeps the red book of the seller
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The transfer contract when the red book is still in the name of the seller, and the buyer only has the original red book or handwritten documents including the following procedures.
3 natural drinks to help clean the lungs, increase resistance during the changing seasons
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Maintaining the habit of drinking natural drinks not only helps purify the lungs but also increases resistance.
Drinking bitter melon juice every morning helps stabilize blood sugar, good for the heart
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Drinking a glass of bitter melon juice in the morning not only helps stabilize blood sugar but also helps reduce cholesterol, improving cardiovascular health.
Weather today 10/22: Storm No. 12 and cold air cause heavy rain in many places
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Weather today, October 22, the North has cold mornings, some places are cold, sunny days. Ha Tinh to Quang Ngai will have moderate rain, heavy rain and thunderstorms, some places will have very heavy rain.
Simple tips to help the elderly keep blood pressure stable during changing seasons
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The changing seasons and sudden changes in temperature can easily cause blood pressure fluctuations in the elderly. Maintaining a reasonable diet helps stabilize blood pressure.
The army moved 34 martyrs' remains out of Quang Tri ancient citadel, preparing to bury
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Quang Tri - The Quang Tri Provincial Military Command has brought 34 martyrs' remains to the Quang Tri Ward Martyrs' Cemetery to prepare for the visitation, memorial service and burial.
Unstable blood sugar makes diabetics always feel hungry
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People with diabetes who do not control blood sugar well cause the body to lack energy, leading to a constant feeling of hunger.
Village chief in Da Nang escapes death after being attacked by a wild bear
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Da Nang - A village chief was suddenly attacked by a wild bear on his way home from the fields, causing serious injuries.
Close-up of the Russian tornado-G artillery blown up the shelter of the Ukrainian forces
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The tornado-G rocket artillery of the Russian Tsentr task force destroyed the shelter and positions of Ukrainian forces in the direction of Konstantinovka.
Expected cases of revocation, cancellation of diplomas and certificates
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The Ministry of Education and Training announced the draft Circular Promulgating the Regulations on diplomas and certificates of the national education system to collect comments.
Tips for safe plum intake for people with high uric acid
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People with gout or high uric acid can still eat plums, but should limit them because this fruit contains fructose - which can increase uric acid production in the body.
High tide, many areas along Tam Giang are deeply flooded
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HUE - High tides caused water to overflow Tam Giang to shore, flooding many low-lying areas and restaurants along the road.
How to drink safe milk coffee for women with gestational diabetes
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Women with gestational diabetes do not need to completely abstain from coffee, but must drink it properly to avoid increasing blood sugar or affecting the fetus.
