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Scene of coast guard inspecting fishing boat carrying more than 40,000 liters of illegal DO oil
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The force of Coast Guard Region 4 Command inspected and arrested a fishing vessel carrying more than 40,000 liters of DO oil without invoices or documents proving the origin of goods.
The link between dehydration and insomnia
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Drinking enough water not only helps the body stay healthy but is also a way for you to prevent sleepless nights.
Rare pig-tailed macaque handed over by people to forest rangers
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Quang Tri - A pig-tailed macaque weighing about 5kg was voluntarily handed over by residents to functional forces for care and conservation according to regulations.
Reduce the risk of Alzheimer's disease from scientific egg eating habits
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Nutrients in eggs play an important role in maintaining memory and preventing cognitive decline in adults.
12 iron-rich foods good for health
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Supplementing with iron-rich foods is a direct way to help improve anemia, reduce fatigue and maintain energy for daily activities.
Tips for brushing teeth to help train the brain
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Neuroscientists believe that brushing teeth not only cleans the mouth but is also an effective opportunity to train the brain.
Which subjects will receive 2 million VND in Tet Nguyen Dan 2026 gifts
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Quang Ninh Provincial People's Council has issued a Resolution Regulating Tet gifts for social policy beneficiaries and other beneficiaries.
Honey-soaked garlic is not suitable for everyone
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Honey-soaked garlic is considered a "golden duo" to help boost immunity, anti-inflammatory, flu prevention and improve digestion.
Countdown Hue 2026: Revealing large-scale outdoor stage
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HUE - Completing a large-scale outdoor stage at the Cultural Square, preparing for the Countdown night with a vibrant festival space.
Cases where grassroots security and order forces receive Tet gifts worth 1.2 million VND
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Resolution 26/2025 of the Dong Nai Provincial People's Council stipulates that grassroots security and order forces are entitled to receive Tet gifts of 1.2 million VND.
Monthly allowances for youth volunteers officially double
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The monthly allowance level for youth volunteers who completed tasks in the resistance war is adjusted to double from July 1, 2025.
Regulations on ranking when disciplining civil servants from 2026
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From January 1, 2026, regulations stipulate that civil servants who are disciplined by the Party or administratively disciplined are evaluated and ranked in each case.
What additional regimes can retired military officers enjoy from January 1, 2026
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From January 1, 2026, retired Army officers will enjoy additional benefits according to Decree 343/2025/ND-CP.
Which type of fish should diabetics prioritize in their daily meals?
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People with diabetes should prioritize fish rich in protein, omega-3 and low in saturated fat, which both helps control blood sugar and reduces the risk of cardiovascular complications.
3 reasons to eat papaya for breakfast to have a healthy stomach and increase collagen production
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Eating papaya for breakfast helps soothe the stomach, support digestion and provide vitamins necessary for collagen production.
Detailed regulations on resignation and retirement for civil servants from July 1, 2026
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Civil servants are allowed to apply new regulations on resignation and retirement according to the amended Law on Civil Servants from July 1, 2026.
Notes to avoid when using scallions
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Scallions bring many health benefits, but improper use can cause unwanted effects.
Summary of good drinks for the liver and strengthen kidney function
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To support liver and kidney function effectively, you should supplement natural drinks such as artichokes, celery, passion fruit...
Ukraine's counter-offensive failed in the Zaporizhzhia region
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On December 29, the Russian Army repelled the counter-attack efforts of Ukrainian forces in the Zaporizhzhia region.
Weather today December 30: Northern region turns rainy in the morning
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Weather today, December 30th, Northern region has light rain in some places; scattered rain at night and in the morning. Cold weather, mountainous areas have places with severe cold and harmful cold.