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Eating these dishes helps increase muscle when losing weight effectively
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For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.
Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy
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Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.
Expected salary level for Chairman of Commune People's Committee from July 1st
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With an expected increase of 8%, the base salary will increase to 2,530,000 VND/month from July 1, 2026, and the salary of the Chairman of the Commune People's Committee will also be adjusted.
Quang Tri Border Guard Youth mobilize forces to simultaneously clean up the environment
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Quang Tri - Responding to "Green Sunday", Border Guard youth simultaneously launched campaigns to clean up, plant trees, collect garbage, contributing to environmental cleanup.
Project in Ca Mau under construction, many items degraded
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Ca Mau - Many projects under the Bac Lieu Youth Activity Center Project have not been completed or deteriorated over time after more than a decade.
Weather today 10/25: Some places in the South have heavy to very heavy rain in the afternoon and night
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Weather today, October 25, the North is cold, some mountainous areas are cold. Many places in the Central region will have heavy rain. The South has rain, moderate rain and thunderstorms, locally heavy to very heavy rain.
Scene of rising river water overflowing Thanh Da embankment in Ho Chi Minh City
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HCMC - On Thanh Da Street, many sections were flooded with more than half a wheel. Some businesses along this route had to temporarily close early because water had flooded into their homes.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 10/24/2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 24, 2025 were listed around 1.6-4.9%/year.
Weather forecast for the next 3 days from October 25 to October 27 in all three regions
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Weather forecast for the next 3 days in the North is cold at night and in the morning, cold during the day. Central Central region continues to have heavy rain.
Latest prohibited acts in the employment sector
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Article 5 of the 2025 Law on Employment stipulates in detail the prohibited acts, below is detailed information.
Interest rates 24.10: A series of banks increase interest rates, milestones above 7.5% revealed
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Savings interest rates 24.10: The market recorded many banks increasing interest rates, immediately referring to special interest rates above 7.5% under different conditions.
Responsibility for determining the act of late payment and evasion of compulsory social insurance payment
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The social insurance agency directly managing is responsible for determining the behavior of late payment, evasion of social insurance and unemployment insurance payment, calculating the amount and interest of 0.03%/day.
Types of water that people with high blood pressure should drink in the morning in cold weather
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Cold weather can easily shrink blood vessels, causing high blood pressure, drinking a suitable glass of warm water will help people with high blood pressure keep their bodies warm and keep their blood circulating.
USD exchange rate today 10/24: Waiting for a new boost
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USD exchange rate today 10/24: Investors are watching a series of US economic data, including inflation reports and unemployment claims, expected to be released in the next few days, which can have a strong impact on the USD.
Vegetables help clean the liver, effectively improve dark skin
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Some familiar vegetables can help clean the liver, support detoxification and improve bright and healthy skin from within.
Lose weight quickly with 3 simple exercises at home
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Here are three simple exercises that bring clear weight loss results after just 2 weeks.
Weather today 10/24: Strong cold air, cold rain in the North in the morning, some places below 16 degrees Celsius
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Weather today, October 24, the North has occasional rain and cold weather in the morning; cold weather during the day. The lowest temperature in some places is below 16 degrees Celsius. From Ha Tinh to Quang Ngai, there are places with very heavy rain.
Forget this breakfast habit to protect healthy kidneys
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Skipping unhealthy breakfast or eating breakfast can increase the risk of kidney disease.
A ward in Hue is deeply flooded, people have to row boats to travel
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HUE - Many residential areas in Thuan An ward were deeply flooded due to high tides, people had to use boats to move.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 23.10.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 23, 2025 were listed around 1.6-4.9%/year.
