59s
Lower blood sugar with low-starch foods
|
Meat, eggs, seafood and many types of vegetables and fruits such as broccoli and strawberries contain few starches but are rich in nutrients, contributing to supporting lower blood sugar.
Russia seizes control of Chugunovka settlement in Kharkov region
|
Forces of Russia's Northern Operations Group have seized control of the Chugunovka settlement in the Kharkov region after fierce attacks.
The sky of Lang Son is brightly lit on the opening night of the Dao Flower Festival
|
Lang Son - High-altitude fireworks combined with low-altitude fireworks have brightly lit the opening night of the Lang Son Peach Blossom Festival 2026.
Weather today February 8th: Strong cold air causes rain and severe cold
|
Weather today 8/2, Northern and North Central regions have rain, showers and thunderstorms in some places. Northern region is very cold, mountainous areas are dangerously cold in some places.
3-day weather forecast from February 8th to October 10th nationwide
|
Weather forecast for the Northern region on September 8th - 2nd: severe cold, cold in some mountainous areas; Ha Tinh to Da Nang and eastern provinces from Quang Ngai to Gia Lai have rain.
Lower blood sugar thanks to high-quality protein dishes rich in vitamins
|
Brown rice, pan-fried salmon, stir-fried bok choy with garlic are considered the "golden triangle" for health, supporting control and lowering blood sugar.
Safe yogurt intake helps kidney patients supplement nutrition
|
People with kidney disease need to consider when using yogurt because the ingredients of this food can cause a burden if eaten too much.
Important notes when paying voluntary social insurance one time for many years to receive pension
|
To receive pension, voluntary social insurance participants can pay one time for many years with an income of 22%.
Proposal to classify provincial and commune-level administrative units after merger and arrangement
|
The Ministry of Home Affairs is soliciting opinions on the draft Decree on classifying administrative units, in which the commune level will be divided into 3 types.
Lose weight easily with low-calorie, nutrient-dense foods
|
Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.
Registration fee collection for cars, motorbikes and real estate according to new regulations
|
According to the new decree on registration fees, electric cars are exempted from the first fee until February 28, 2027. Meanwhile, cars pay the first fee of 10% and motorbikes pay 2%.
How to use peppermint tea to improve insulin sensitivity, stabilize blood sugar
|
Peppermint tea not only brings a cool flavor but also helps improve insulin sensitivity, supports glucose metabolism and contributes to stabilizing blood sugar.
From 2026, cases of teacher mobilization
|
Article 17 of the Law on Teachers stipulates the cases of teachers being mobilized and not being mobilized.
The army discovered 14 martyrs' remains, including a relic with an engraved name
|
Quang Tri - 14 martyrs' remains were found by the Remains Collection Team of Economic - Defense Group 337, Military Region 4 in Xa Re village, Khe Sanh commune.
Weather today, September 14: Heavy to very heavy rain forecast for the South from late afternoon
|
Weather today, September 14, the North will have a sunny day with the highest temperature of about 32 - 35 degrees Celsius. In the South, in the evening and at night, there will be local heavy to very heavy rain.
Prevent sudden hypoglycemia with these habits
|
Hypoglycemia can occur at any time, causing dizziness, sweating, and even life-threatening.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 13.9.2025
|
According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 13, 2025 were listed around 1.6-4.9%/year.
Video of the Long An - Quy Nhon match rotation at the National Cup
|
Long An Club drew 1-1 with Quy Nhon (penalty: 3-1). Watch LPBank Securities National Cup 2025/26 live and exclusively on FPT Play, at: http://fptplay.vn
Clarifying the case of a man who died in a hanging position in Ho Chi Minh City
|
On September 13, Ho Chi Minh City Police are investigating the discovery of a man dead in a rented room in a hanging position in Binh Phuoc B neighborhood, An Phu ward.
Are grassroots security forces entitled to unemployment benefits
|
According to the 2025 Law on Employment, security and order protection forces at the grassroots level do not participate in unemployment insurance, so they are not entitled to this allowance.
