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3 coffee habits that are harmful to the liver that many people have
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Coffee is a familiar drink in the morning, but if used and stored incorrectly, it can become harmful to the liver.
If you want to increase your lifespan, don't skip this after waking up
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There are habits that seem simple, but if maintained every morning, they can contribute to prolonging life.
3 types of spices to help stabilize blood sugar that should be in the kitchen
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Some familiar spices below can help stabilize blood sugar when used properly in daily meals.
New expected forms of presentation in local education materials
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The draft Circular stipulates the standards and procedures for compiling, amending and evaluating local education materials, proposing the presentation form in the document.
Nghe An traffic police take critically ill people to the emergency room in time
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Nghe An - Traffic police quickly used specialized vehicles to take the seriously injured woman to a medical facility, helping the victim overcome the critical condition.
Temporarily suspending planning, appointing principals, directors, and vice principals of universities
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The Ministry of Education and Training has just requested higher education institutions to temporarily suspend planning and appoint new leadership positions such as principal, director, and vice principal.
3 types of nuts that help enhance liver and kidney function naturally
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Many studies have shown that supplementing nutrient-rich nuts can support liver and kidney function.
Super typhoon Ragasa makes landfall, 12m high waves appear in the Philippines
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On the afternoon of September 22, super typhoon Ragasa swept into the northern Philippines with winds of 215-260 km/h, gusting over 295 km/h.
White rain causes Dong Nai to be heavily flooded, water flows everywhere on the road
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Dong Nai - On September 22, prolonged heavy rain caused many roads to be deeply flooded, water flooded, traffic paralyzed, and people's lives were disrupted.
How to keep muscles firm after 50
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After age 50, muscle mass is easily lost. Some simple habits below will help maintain firmness and flexibility.
Two types of nuts when combined help eliminate visceral fat effectively
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In addition to exercise, nutrition plays a key role in controlling visceral fat.
Dishes that lower blood pressure without medication
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Bananas, beets, soybeans, pears, potatoes, beans, salmon and yogurt all help lower blood pressure if eaten regularly.
Interest rate 22.9: Unexpected highest interest rate when depositing 500 million VND
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Savings interest rate 22.9: The market recorded that there are few banks that have adjusted interest rates recently. Refer to the interest rate received when depositing 500 million VND.
Weather forecast for the next 3 days from September 23 to September 25 in all three regions
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Weather forecast for the North: widespread heavy rain from September 25: The South has scattered showers and thunderstorms in the afternoon and evening, with some places having heavy rain.
In case of disciplinary violations, students are supported to overcome violations
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Article 16 of Circular No. 19/2025 of the Ministry of Education and Training stipulates activities to support the remediation of violations against students at all levels.
In which cases are workers supported with 1 million VND/month
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According to Decision 34/2025/QD-TTg, overseas workers returning home ahead of schedule will be supported with vocational training costs.
Preventing fishing violations in Quang Tri sea area
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Quang Tri - Continuously detecting violations such as transporting explosives, using illegal electric shock in the sea, threatening aquatic resources.
Improper use of betel leaves can harm the liver
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Regular consumption of betel leaves in high doses can be harmful to the liver, below is detailed information.
Increasing loan levels and supporting vocational training for workers
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The Ministry of Justice is reviewing the draft decree regulating a number of articles of the Law on Employment on the policy of supporting loans for employees developed by the Ministry of Home Affairs.
The secret to purifying the body and taking care of the liver and kidneys for people who stay up late
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Frequent sleepwalking can easily weaken the liver and kidneys. Some simple herbal juices can help purify the body, reduce fatigue and protect health.