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Nutritious foods control insulin to help reduce excess fat

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Some foods are both nutritious and help control insulin, thereby supporting muscle recovery and effectively reducing excess fat.

Wild vegetables help regulate insulin and effectively lower blood sugar

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Malabar spinach is not only rich in fiber and iron but also helps regulate insulin, stabilize blood sugar and improve health.

Close-up of Russian Tu-22m3 bomber patrolling at sea

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The Russian Tu-22m3 strategic hypersonic bomber carries out training missions in neutral waters in the Barents Sea.

The hundred-billion-dong road in Quang Tri is about to be completed, there is a choice not to go through the BOT station

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Quang Tri - When Hung Vuong Street connects the East-West Economic Corridor and the Southeast Quang Tri Economic Zone, people have the choice not to go through the road with a BOT toll station.

Weather today, September 16: Southern region has thunderstorms, some places have heavy rain from this afternoon

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Weather today, September 16, the North has scattered showers and thunderstorms in the morning, with some places having heavy rain. In the South, there will be heavy rain in some places in the afternoon and at night.

Proposal for pension conditions for voluntary social insurance participants

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The Ministry of Home Affairs proposes to stipulate the conditions for receiving pensions for voluntary social insurance participants according to the Law on Insurance 2024.

Vinh Phuc license plate vehicles get fined in Hanoi in March 2025

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In the list of 571 vehicles fined in Hanoi in March 2025, there are many vehicles with Vinh Phuc province license plates.

Omega-3 is a natural key to overcoming depression and anxiety

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Omega-3 is not only good for the heart and brain, but has also been scientifically proven to help reduce symptoms of depression and anxiety.

Causes of hearing loss in young people cannot be underestimated

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Hearing loss is not just a matter of aging - young people are also quietly losing their hearing ability because of modern lifestyle.

Russian UAVs simultaneously attack Ukraine in many directions

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The Russian Zapad Forces deployed UAV teams to attack Ukraine in various directions.

Weather today 11.4: Hanoi is hot at 31 degrees Celsius before receiving cold air

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Weather today 11.4, the North and South are sunny, some places are hot.

4 young men sentenced to prison for drug use in Hue

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HUE - Imprisonment sentences for 3 young men in Quang Tri and a young man in Quang Binh for organizing a "drug party" in Hue.

Surprised with the type of water that effectively helps lower blood sugar

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Curry grass seed water is one of the suitable options to effectively support lowering blood sugar.

How to calculate basic salary for civil servants when there is no longer a basic salary

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The basic salary will be abolished and replaced with the basic salary stipulated in a specific amount in the new salary table according to Resolution 27-NQ/TW.

Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 10.4.2025

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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on April 10, 2025 were listed around 1.6-4.9%/year.

Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 10.4.2025

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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on April 10, 2025 were listed around 1.6-4.9%/year.

Caught 17 subjects gambling on cockfighting online at a beverage shop

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Vinh Long - Provincial Police caught 17 subjects red-handed gambling on cockfighting over the Internet at a beverage shop, seizing over 114 million VND.

Traditional drinks help detoxify the liver

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Squash juice is a great drink that helps detoxify the liver, purify the body and improve health.

Tips for a spicy spice that effectively controls blood sugar

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Golden mustard can significantly reduce added sugar in your diet. crossfit is relatively good for people with high blood sugar.

Interest rate 10.4: The highest savings interest rate is 9.65%/year

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Savings interest rate 10.4: The highest interest rate on the market is currently listed at 9.65%/year. Refer to immediately.