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Delicious dishes from lotus root help nourish the body and enhance health
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Adding lotus root dishes to the menu helps enhance nutrition and support health care.
Suggested safe exercises for people with low blood pressure
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Some of the exercises below not only help increase physical strength but are also safe for people with piriform blood pressure.
4 warning signs that kidney disease is likely to appear in hot weather
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Prolonged hot weather can increase the risk of dehydration, putting pressure on the kidneys. Below are early warning signs that should not be subjective.
Young man caught red-handed hiding drugs, revealing 2 more accomplices
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Quang Tri - Functional forces caught a young man red-handed storing drugs in Dong Trach commune. At the same time, they summoned and clarified the role of 2 other related subjects.
Simple Italian-style vegetable grilled eggs at home
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Famous Italian grilled egg dish with vegetables and cheese, easy to prepare, nutritious and suitable for breakfast or dinner to lose weight.
Expanding the number of people who are 100% exempt from medical examination and treatment costs
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Health insurance continues to expand benefits, increase payment levels and create more favorable conditions for people participating in medical examination and treatment from 2026.
Scene of the accident that injured and killed a couple in Ho Chi Minh City
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Ho Chi Minh City - On January 10, the police are investigating an accident between a truck and a motorbike in Tan Hiep ward, causing 2 casualties.
Quang Tri Border Guard chooses Mo O O O village to organize "Border Spring - warming the hearts of villagers
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Quang Tri - The Provincial Border Guard is expected to organize the "Border Spring - Warm Hearts of Villagers" program in 2026 in Mo O O O village, where people are still facing many difficulties.
Safe weight loss thanks to the power of soybeans
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Losing weight with soybeans thanks to its rich fiber and nutrients, helps increase feelings of fullness for longer and effectively limit cravings.
USD exchange rate today 10.1: Central exchange rate increases
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USD exchange rate today, January 10: The central exchange rate at the State Bank is at 25,131 VND/USD, up 4 VND compared to the previous trading session.
Drinks good for the kidneys in winter
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In winter, kidneys need special care. Ginger and cinnamon tea and gourd root are two drinks that help fight inflammation and detoxify effectively.
Revealing a cheap juice that helps increase collagen
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Lemongrass and pomegranate juices are rich in powerful antioxidants, which help increase collagen.
Hue City Police urgently complete houses for people before Tet
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HUE - After a month of lightning-fast construction, Hue City Police are gradually completing 2 houses for households collapsed due to floods, ready for handover before Tet.
Discovery and repatriation of 2 martyrs' remains and many artifacts in mountainous commune of Quang Tri
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Quang Tri - Team 584 for repatriation of martyrs' remains has just discovered and repatriated 2 martyrs' remains and many artifacts in the melaleuca forest area in Dakrong commune.
Blood sugar can be reduced naturally, just eat the right amount of starch
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Blood sugar can decrease naturally if diabetics know how to eat the right amount of starch each day.
Cua Lo fishermen catch 16 tons of anchovies, earning hundreds of millions of VND
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Nghe An - Fishing boats of fishermen in Cua Lo ward continuously docked at ports after a sea trip with a large catch of anchovies, bringing in hundreds of millions of VND in revenue.
Temperature drops sharply, frost appears in the border area of Nghe An province
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Nghe An - Increased cold air has caused frost to appear in many places in Na Ngoi border commune, the temperature sometimes drops to minus 5 degrees Celsius.
Ukraine lost more than 8,700 soldiers on the entire front line of conflict with Russia last week
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From January 3 to 9, the Russian Armed Forces conducted many large-scale and group attacks, causing significant damage to Ukrainian forces.
Breaking a debt collection case, arresting 7 subjects
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Ho Chi Minh City - On January 9, the police prosecuted 7 subjects in the debt collection case and at the same time discovered and prosecuted 1 subject for the act of fraud and appropriation of 2.5 billion VND.
Scene of the accident between a motorbike and a truck that killed a girl in Ho Chi Minh City
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Ho Chi Minh City - On January 9, the police are examining, investigating, and clarifying the accident between a motorbike and a dump truck that killed the girl.
