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3 groups of people should limit papaya intake to avoid side effects
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Although rich in nutrients, papaya can have a negative impact if eaten too much, especially for people with hypoglycemia, kidney stones or hypothyroidism.
Area commanders are allowed to be promoted and demoted from reserve military ranks
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From the effective date of Circular 65/2025, the management of reserve soldiers will be assigned to the Commander of the regional defense.
A familiar root that helps stabilize blood sugar and lose weight if eaten properly
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A familiar root contains resistant starch - a form of slow-digesting starch that helps prolong the feeling of fullness, stabilizes blood sugar and effectively supports weight loss.
Red and purple fruits help control blood sugar
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Figs, raspberries, blueberries, plums, and purple grapes contain antioxidants, which help increase immunity to fight inflammation and have less impact on blood sugar.
Weather today, July 23: The circulation of storm No. 3 Wipha continues to cause heavy rain in 4 provinces
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Weather today, July 23, due to the circulation of storm No. 3 Wipha, Thanh Hoa, Nghe An, Southern Phu Tho and Son La areas will have heavy to very heavy rain.
Gold ring price update 1.11: Sudden sharp drop
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Gold ring price today 1.11: Gold ring price at many brands suddenly decreased.
Morning habits to absorb calcium, good for bones
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Easy healthy morning habits that are good for your bones include enjoying a breakfast rich in calcium and vitamin D, cutting down on sweets...
Foods that help control migraines
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Choosing nutrient-rich foods can help control and prevent migraines.
Lunar New Year 2025 holiday schedule for students, some places up to 17 days
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Many localities have announced the 2025 Lunar New Year holiday schedule for students and teachers.
The price of the most expensive license plates dropped in the session on October 31
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License plate auction: At the end of the license plate auction on October 31, many super nice license plates were only priced at the starting price.
Rain of five-digit license plates worth billions in auction 8-9.11
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License plate auction: Vietnam Joint Stock Auction Company has announced a list of 16,000 license plates expected to be auctioned on November 8-9, 2024.
Increase monthly allowance for soldiers, highest over 3 million
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Readers asked: Circular 53/2024/TT-BQP, effective from November 1, 2024, stipulates how much the monthly allowance for soldiers will increase?
Surprisingly effective blood sugar control exercises
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Tai chi is not only an ancient martial art but also a great way to control blood sugar.
Today's weather 1.11: Cold air strengthens from tonight
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Today's weather 1.11, cold air will strengthen from this evening and tonight affecting the Northeast.
Worst Sleep Habits That Make You Age Faster
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Not getting enough sleep is a bad habit that makes you age quickly. Most importantly, it affects your health and life.
November 2024 pension payment schedule in Ho Chi Minh City is delayed
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Ho Chi Minh City Social Insurance has just announced the postponement of pension and social insurance allowance payment schedule for November 2024.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 10/31/2024
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 31, 2024 were listed around 1.6-4.8%/year.
Easy eating tips to burn calories, reduce visceral fat and lose weight
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Simple eating tips to burn calories, reduce visceral fat and lose weight like baking with applesauce, skipping animal skin...
Note the 2024 military service medical examination schedule to avoid being fined
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From November 1st, the 2024 military service medical examination schedule will begin.
Temporarily detained 2 suspects for stealing over 100 taels of gold from their aunt
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Vinh Long – Police arrested two sisters in Tra Vinh province to investigate the theft of over 100 taels of gold from their aunt in Vinh Long province.
