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3 groups of people should limit papaya intake to avoid side effects
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Although rich in nutrients, papaya can have a negative impact if eaten too much, especially for people with hypoglycemia, kidney stones or hypothyroidism.
Area commanders are allowed to be promoted and demoted from reserve military ranks
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From the effective date of Circular 65/2025, the management of reserve soldiers will be assigned to the Commander of the regional defense.
A familiar root that helps stabilize blood sugar and lose weight if eaten properly
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A familiar root contains resistant starch - a form of slow-digesting starch that helps prolong the feeling of fullness, stabilizes blood sugar and effectively supports weight loss.
Red and purple fruits help control blood sugar
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Figs, raspberries, blueberries, plums, and purple grapes contain antioxidants, which help increase immunity to fight inflammation and have less impact on blood sugar.
Weather today, July 23: The circulation of storm No. 3 Wipha continues to cause heavy rain in 4 provinces
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Weather today, July 23, due to the circulation of storm No. 3 Wipha, Thanh Hoa, Nghe An, Southern Phu Tho and Son La areas will have heavy to very heavy rain.
3 types of food that help supplement iron effectively
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Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.
2 light breakfasts to help supplement calcium for bones
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We can add some calcium-rich breakfast foods to help strengthen bones.
Mistakes when washing your hair that damage your hair
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Are you making these mistakes when washing your hair and experiencing a lot of hair loss?
Interest Rates 10/31: 8 Banks Raise Interest Rates, Where to Deposit Money?
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Savings interest rates October 31: The market recorded 8 banks increasing interest rates in October, where to deposit money with the highest interest rate?
Beetroot juice helps control blood sugar effectively
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Beets contain many compounds that reduce the rapid increase in blood sugar levels, helping to control blood sugar levels effectively.
Update on gold ring price 10/31: All increased
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Gold ring price today October 31: Gold ring price increased across all brands, reaching the highest level of 89.6 million VND/tael - the highest level in history.
Close-up of shocking, devastating flood consequences in Spain
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Cars are swept away and stuck in flooded streets after waters receded in Valencia, southeastern Spain.
If you have dizziness due to hypoglycemia, you should supplement this food
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People with dizziness due to hypoglycemia should supplement foods such as fruit juice, whole grains...
The Best Supplements for Healthy Hair
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For strong and fast growing hair, we need a balanced diet including the food groups below.
Is the tuition for Accounting expensive?
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Below are the tuition fees for Accounting majors at many universities across the country.
USD exchange rate today October 31: Reasons for USD reversal
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USD exchange rate today October 31: The USD fell after the newly released US data was stronger than expected and the UK budget announcement caused chaotic trading in the market.
3 times when the elderly should absolutely not bathe
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Bathing can clean the skin, relax muscles and promote better sleep. However, the elderly should avoid bathing at the following times to protect their health.
Vegetables rich in calcium twice as much as milk, good for the elderly
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Amaranth is rich in calcium, helps strengthen bones for the elderly, and is extremely cheap.
Familiar foods rich in calcium help strengthen bones
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Eggs are rich in nutrients that provide health benefits and are a source of calcium, which is essential for bones.
Clarifying the case of a young man's death at a rolling door manufacturing facility
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Binh Duong - A young man was found dead on October 30 at a rolling door manufacturing facility on Vinh Phu 38 Street (Vinh Phu Ward, Thuan An City).
