59s
Teas that can help lower cholesterol and support cardiovascular protection
|
Green tea, white tea, oolong tea and some herbal teas can help reduce bad cholesterol, contributing to protecting cardiovascular health.
The effects of gout on the cardiovascular system
|
Gout, if not treated promptly, can cause some health problems such as high blood pressure, arrhythmia, etc.
12 foods to help improve sleep and reduce anxiety
|
A reasonable dinner diet with foods rich in magnesium, omega-3, fiber and beneficial bacteria can help reduce stress, relax and sleep better.
Can adults wear braces
|
Many people believe that braces are only effective in adolescence. Dental orthodontists affirm that adults can still be successfully treated.
Revealing how to make masks from chia seeds
|
Chia seeds are not only a nutritious food but are also used by many people in skin care.
The highest bonus for individual emulation titles from 1.7.2025
|
Article 50 of Decree 152/2025/ND-CP (effective from July 1, 2025) details the bonus level for individual emulation titles.
Drinks that are good for the liver and kidneys should be drunk regularly
|
Lam Ancestor is a herb that contains more than 100 types of saponins that protect the liver and kidneys and regulate blood sugar and blood lipids.
Salary tasks of the Department of Culture and Social Affairs under the People's Committee at the commune level from July 2025
|
Circular No. 10/2025 of the Ministry of Home Affairs clearly states the salary tasks of the Department of Culture and Society under the People's Committee at the commune level from July 2025.
4 silent symptoms that show parasites attacking the body causing anemia
|
Parasites can silently invade and harm the body. Here are some signs that should not be ignored.
Close-up of the combat of the new Russian machine gun provided to the parading army
|
The Russian Parading Corps deployed a 5.45mm RPL-20 light machine gun in the war zone, especially in the direction of Orekhov in Zaporizhzhia province.
Unexpected actions of the Chairman of Quang Tri Province when visiting a new commune in the border area
|
Quang Tri - Checking the operation of the public administrative service center in the new commune, the Chairman of Quang Tri province met the couple to register their marriage, so he gave them wedding gifts.
Hot liver, itchy taste, try 3 hot dishes with fish lettuce
|
Here is a simple way to prepare lettuce and fish combined with herbs and eggs, suitable for days when the body is hot liver, has acne, or is uncomfortable.
Weather today 5.7: Forecast for thunderstorms in the South in the evening
|
Weather today July 5, the North has showers and thunderstorms in some places in the evening and at night, sunny during the day. The South will have sunny days; scattered showers and thunderstorms in the late afternoon and evening.
Bonuses for Medals of all kinds from 1.7, the highest level is 46 times the basic salary
|
From July 1, 2025, individuals and groups awarded Medals will receive bonuses equal to many times the basic salary, depending on the type and class of the Medal.
How have bonuses from 1.7 for individuals and businesses changed
|
From July 2025, the new regulations on emulation title bonuses will officially take effect to specify the reward levels for outstanding individuals and groups.
Update on the minimum wage in Lao Cai province from 1.7.2025
|
Decree 128/2025/ND-CP stipulates the list of communal and ward-level areas applying the regional minimum wage in Lao Cai province from July 1, 2025.
When will Deputy Military Commanders at the commune level enjoy the staff reduction regime
|
Deputy military commanders at the commune level will receive Decree 154 when they are not fully arranged to be officers of the new commune-level military command.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 4.7.2025
|
According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on July 4, 2025 were listed around 1.6-4.9%/year.
Accident between motorbike and truck, one person died on the spot in Ho Chi Minh City
|
HCMC - On the afternoon of July 4, an accident between a truck and a motorbike occurred in Thoi An ward, causing one person to die on the spot and traffic congestion.
Woman dies after colliding with a truck in Ho Chi Minh City
|
HCMC - On the afternoon of July 4, HCMC Police are clarifying the accident between a truck and an electric bicycle on Nguyen Anh Thu Street, which killed 1 person and left his identity unknown.
