59s

Canola is considered a long-lasting vegetable

|

Spinach is a food that not only helps improve resistance but also prolongs life.

Morning drink supports heavy metal detoxification, cools the liver

|

Drinking the right drink in the morning can help the body eliminate heavy metals, enhance liver function and contribute to the purification of natural toxins.

Russia steps up attacks in Zaporizhia, expanding the range of UAVs

|

The Ukrainian government has expanded the evacuation area in part of Zaporizhzhia, as Russia steps up its attacks in the area.

People with high blood fat and blood pressure should eat these 5 red fruits immediately

|

Blood fat and high blood pressure are major risk factors for cardiovascular disease. Some familiar red fruits can help improve this index naturally and safely.

Teacher salary arrangement after being admitted for professional promotion according to the new draft

|

After being admitted to the professional promotion exam, teachers will be appointed to new positions and have their salaries accordingly.

Does chocolate help relieve menstrual cramps?

|

Some foods that may help relieve menstrual cramps by reducing inflammation and muscle spasms associated with cramps include chocolate, especially dark chocolate.

A familiar vegetable effectively reduces uric acid

|

According to Aboluowang, celery is considered one of the beneficial foods for gout patients, helping to reduce uric acid levels in the blood.

Red fruit sold in the market helps reduce uric acid

|

Tomatoes are a nutritious food, rich in vitamins and help reduce uric acid effectively.

Interest rates 12/23: Continuously increasing sharply, unexpectedly reaching the highest interest rate

|

Savings interest rates 12/23: The market recorded a series of banks continuously increasing interest rates in December, where should you deposit money to receive the highest interest?

Close-up of Russian special forces training

|

Soldiers of Russian special forces units are taking part in intensive training exercises to improve their combat skills and coordination in complex missions.

Xuan Son attracted attention when he went to Singapore to play in the ASEAN Cup semi-finals

|

On December 23, striker Nguyen Xuan Son and the Vietnamese team left for Singapore to prepare for the first leg of the ASEAN Cup 2024 semi-final.

Little-known chili peppers help control blood sugar

|

Cayenne pepper is a spice with many health benefits, including the ability to effectively support blood sugar control.

USD exchange rate today 12/23: Decreased at the beginning of the week

|

USD exchange rate today December 23: At 9:00 a.m. this morning, on the world market, the USD Index slightly decreased to 107.78.

Note that eating octopus limits the increase of uric acid

|

Below are many ways to eat octopus to limit increased uric acid, you can refer to.

Hair is stronger and shinier thanks to this familiar nut

|

For thicker and softer hair, consider adding pumpkin seeds to your daily diet.

Expensive tea helps control blood sugar

|

Ginseng is beneficial for blood sugar control as well as many other diseases.

Tips to lose weight after overeating during the holidays

|

Overeating and uncontrolled eating during the holidays can lead to unwanted weight gain. Here are some simple tips to help you lose weight after the holidays.

Details of the entire land price list in Long Bien district, Hanoi

|

The Hanoi People's Committee has just issued a decision to amend a number of contents on the land price list in the capital, effective immediately and applicable until the end of 2025.

Reduce visceral fat effectively with 4 types of fruit

|

To reduce visceral fat quickly and effectively, you should add the following 4 fruits to your daily diet.

Establishing more grassroots fishing unions in Nam Dinh

|

Nam Dinh - Establishment of the Giao Hai Commune Fisheries Union (Giao Thuy District) with 125 union members who are fishermen and fishing workers in this commune.