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People with high blood fat and blood pressure should eat these 5 red fruits immediately
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Blood fat and high blood pressure are major risk factors for cardiovascular disease. Some familiar red fruits can help improve this index naturally and safely.
Teacher salary arrangement after being admitted for professional promotion according to the new draft
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After being admitted to the professional promotion exam, teachers will be appointed to new positions and have their salaries accordingly.
Mr. Putin updated the situation in Ukraine at the year-end press conference
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At a year-end press conference, Russian President Vladimir Putin updated developments related to the conflict in Ukraine and the prospect of peace.
How many civil servants can be established as public service units
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When established, public service units must ensure a minimum of 15 employees, except for some areas of essential public service provision.
Village officials on both sides of the Vietnam - Laos border join hands to keep the border peaceful
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Quang Tri - 50 village elders, village chiefs, and prestigious people in the Vietnam - Laos border area have become a "connecting bridge" to maintain security and solidarity at the border of the Fatherland.
Queue for hours to experience shooting at the 2024 Defense Exhibition
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Vietnam International Defense Exhibition 2024 offers many exciting activities for visitors, including a 3D simulated shooting experience.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 12/21/2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on December 21, 2024 were listed around 1.6-5.1%/year.
What two herbal teas should people with high blood sugar avoid?
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Herbal tea is a diabetes-friendly beverage. However, some herbal teas interact with medications, affecting blood sugar.
Record the driver who dropped sand and rocks on Highway 51
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Ba Ria - Vung Tau - The driver who dropped sand and rocks on National Highway 51, affecting traffic, was quickly tracked down by the police and a violation report was made.
Russia uses rocket artillery to fire leaflets to lure Ukrainian troops to surrender
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The Russian military used Grad multiple launch rocket systems to fire leaflets at positions of the Ukrainian Armed Forces in the Donetsk region.
Prosecution and temporary detention of subject who used knife to resist police
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Ba Ria - Vung Tau - Using a knife to fight back against the police when stopped for not wearing a helmet and asked to check alcohol concentration, the subject was prosecuted and temporarily detained.
Sentencing of the case of Vehicle Inspection Center in Kien Giang receiving bribes
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Kien Giang - The Provincial People's Court sentenced 4 defendants in the bribery case at Kien Giang 68.01S Motor Vehicle Registration Center to a total of 14 years in prison.
Reduce visceral fat with 2 types of seafood rich in omega-3
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According to Aboluowang, foods rich in omega-3 are very effective in controlling visceral fat, including the 2 types of seafood below.
Amazing effects of turmeric during menstruation
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Turmeric contains very high levels of curcumin, so it can be an effective choice for relieving menstrual cramps.
Between animal and plant omega-3s, which is better?
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Omega-3 found in both animals and plants brings good benefits to the human body.
Caught 9 people gambling in a market cage
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Vinh Long – Police caught 9 people gambling and betting at a beverage shop in the market area of Hoa Binh commune, Tra On district.
Control blood sugar with the following 3 food combinations
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Combining the right foods can help effectively control blood sugar.
Cheap foods that help reduce uric acid
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One of the natural ways to reduce uric acid is to take dietary supplements, of which cucumber is an ideal choice.
Vitamin C Supplements for Vegetarians
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Supplementing vitamin C through the diet helps maintain healthy skin and blood vessels, protecting the body's cells from aging.
USD exchange rate today 12/21: Unexpected fluctuations
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USD exchange rate today December 21: After days of strong increases, at the end of the week's trading session, the USD Index (DXY) decreased to 107.82 points.