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Lose weight easier with tips for choosing the right protein
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Fitness trainers share tips for choosing protein sources to help feel full longer, reduce calorie intake and support sustainable weight loss.
3 exercises to help slim face welcome Tet
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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
Allowance to calculate benefits for non-specialized commune officials
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Allowances for calculating regimes for non-specialized commune-level officials are determined according to the level enjoyed immediately before resignation.
How to eat to help prediabetes patients control blood sugar
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Choosing suitable foods, controlling carbohydrate levels and arranging eating orders reasonably are principles that help prediabetes patients stabilize blood sugar.
USD exchange rate today 5.2: Increasing reversal
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USD exchange rate today 5.2: The USD edged up this morning as the market focused on new personnel and the next policy direction of the Fed.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 12/21/2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on December 21, 2024 were listed around 1.6-5.1%/year.
What two herbal teas should people with high blood sugar avoid?
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Herbal tea is a diabetes-friendly beverage. However, some herbal teas interact with medications, affecting blood sugar.
Record the driver who dropped sand and rocks on Highway 51
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Ba Ria - Vung Tau - The driver who dropped sand and rocks on National Highway 51, affecting traffic, was quickly tracked down by the police and a violation report was made.
Russia uses rocket artillery to fire leaflets to lure Ukrainian troops to surrender
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The Russian military used Grad multiple launch rocket systems to fire leaflets at positions of the Ukrainian Armed Forces in the Donetsk region.
Prosecution and temporary detention of subject who used knife to resist police
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Ba Ria - Vung Tau - Using a knife to fight back against the police when stopped for not wearing a helmet and asked to check alcohol concentration, the subject was prosecuted and temporarily detained.
Sentencing of the case of Vehicle Inspection Center in Kien Giang receiving bribes
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Kien Giang - The Provincial People's Court sentenced 4 defendants in the bribery case at Kien Giang 68.01S Motor Vehicle Registration Center to a total of 14 years in prison.
Reduce visceral fat with 2 types of seafood rich in omega-3
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According to Aboluowang, foods rich in omega-3 are very effective in controlling visceral fat, including the 2 types of seafood below.
Amazing effects of turmeric during menstruation
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Turmeric contains very high levels of curcumin, so it can be an effective choice for relieving menstrual cramps.
Between animal and plant omega-3s, which is better?
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Omega-3 found in both animals and plants brings good benefits to the human body.
Caught 9 people gambling in a market cage
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Vinh Long – Police caught 9 people gambling and betting at a beverage shop in the market area of Hoa Binh commune, Tra On district.
Control blood sugar with the following 3 food combinations
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Combining the right foods can help effectively control blood sugar.
Cheap foods that help reduce uric acid
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One of the natural ways to reduce uric acid is to take dietary supplements, of which cucumber is an ideal choice.
Vitamin C Supplements for Vegetarians
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Supplementing vitamin C through the diet helps maintain healthy skin and blood vessels, protecting the body's cells from aging.
USD exchange rate today 12/21: Unexpected fluctuations
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USD exchange rate today December 21: After days of strong increases, at the end of the week's trading session, the USD Index (DXY) decreased to 107.82 points.
Fruits found in abundance in the South prevent high blood sugar
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Noni fruit grows in Vietnam and is abundant in the Southern provinces, containing active ingredients that are good for blood sugar.
