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Lose weight easier with tips for choosing the right protein
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Fitness trainers share tips for choosing protein sources to help feel full longer, reduce calorie intake and support sustainable weight loss.
3 exercises to help slim face welcome Tet
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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
Allowance to calculate benefits for non-specialized commune officials
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Allowances for calculating regimes for non-specialized commune-level officials are determined according to the level enjoyed immediately before resignation.
How to eat to help prediabetes patients control blood sugar
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Choosing suitable foods, controlling carbohydrate levels and arranging eating orders reasonably are principles that help prediabetes patients stabilize blood sugar.
USD exchange rate today 5.2: Increasing reversal
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USD exchange rate today 5.2: The USD edged up this morning as the market focused on new personnel and the next policy direction of the Fed.
Close-up of Russian special forces training
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Soldiers of Russian special forces units are taking part in intensive training exercises to improve their combat skills and coordination in complex missions.
Xuan Son attracted attention when he went to Singapore to play in the ASEAN Cup semi-finals
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On December 23, striker Nguyen Xuan Son and the Vietnamese team left for Singapore to prepare for the first leg of the ASEAN Cup 2024 semi-final.
Little-known chili peppers help control blood sugar
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Cayenne pepper is a spice with many health benefits, including the ability to effectively support blood sugar control.
USD exchange rate today 12/23: Decreased at the beginning of the week
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USD exchange rate today December 23: At 9:00 a.m. this morning, on the world market, the USD Index slightly decreased to 107.78.
Note that eating octopus limits the increase of uric acid
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Below are many ways to eat octopus to limit increased uric acid, you can refer to.
Hair is stronger and shinier thanks to this familiar nut
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For thicker and softer hair, consider adding pumpkin seeds to your daily diet.
Expensive tea helps control blood sugar
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Ginseng is beneficial for blood sugar control as well as many other diseases.
Tips to lose weight after overeating during the holidays
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Overeating and uncontrolled eating during the holidays can lead to unwanted weight gain. Here are some simple tips to help you lose weight after the holidays.
Details of the entire land price list in Long Bien district, Hanoi
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The Hanoi People's Committee has just issued a decision to amend a number of contents on the land price list in the capital, effective immediately and applicable until the end of 2025.
Reduce visceral fat effectively with 4 types of fruit
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To reduce visceral fat quickly and effectively, you should add the following 4 fruits to your daily diet.
Establishing more grassroots fishing unions in Nam Dinh
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Nam Dinh - Establishment of the Giao Hai Commune Fisheries Union (Giao Thuy District) with 125 union members who are fishermen and fishing workers in this commune.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 12/22/2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on December 22, 2024 were listed around 1.6-5.1%/year.
3 foods the elderly should eat to reduce joint pain in cold weather
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A nutritious diet helps the body's organs function smoothly, increases anti-inflammatory ability, and reduces bone and joint pain.
Caught 12 people red-handed gambling on cockfighting in an empty lot
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Vinh Long - Police caught 12 people red-handed gambling on cockfighting in an empty lot, temporarily confiscated many related exhibits and nearly 30 million VND.
Caught 2 people stealing 5 dogs
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Dong Thap - Two dog thieves were caught red-handed by the police while on their way to sell the dog.
