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Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Are contract and probation teachers entitled to preferential allowances
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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Going to the Mekong Delta to eat banh xeo, banh khot
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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Sentencing of online fraud group of over 300 million VND
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Kien Giang - A group of people tricked customers into giving them security information, then ordered goods online and resold them to split the money.
Group of people opened fire at a billiards club
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Vinh Long – Vinh Long City Police are investigating a shooting incident that occurred in Ward 8.
3 types of drinks to sober up and help detoxify the liver effectively
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For those who drink alcohol, it is inevitable that liver function will be adversely affected. Below are some drinks that help detoxify the liver effectively.
3 Starchy Foods Good for Breakfast to Lose Weight
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Starchy foods should be eaten for breakfast to support weight loss, you can refer to.
Close-up of Russian soldiers using anti-aircraft guns to shoot down Ukrainian UAV
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The Russian Defense Ministry posted a video showing Russia's Zapad forces using anti-aircraft guns to destroy Ukrainian drones.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 12/23/2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on December 23, 2024 were listed around 1.6-5.1%/year.
Signs of calcium deficiency in children that cannot be ignored
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Children with calcium deficiency will lead to slow growth and cause some health problems.
Which vegetables help lose weight effectively in winter
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Here are winter foods that help with weight loss, packed with essential vitamins, minerals and antioxidants.
Group of teenagers who committed a series of robberies were arrested
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Kien Giang – A group of teenagers (aged 12-16) planned and successfully carried out many thefts and robberies.
Stay away from these 5 snacks if you don't want to increase your blood sugar
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Snacks such as pork rinds, candy, sweet potato cocoons, dried squid and sugarcane juice can quickly increase blood sugar if consumed in excess.
Lower retirement age for workers in 2025
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Retirement at an age lower than the retirement age under normal working conditions of employees as prescribed in Clause 3, Article 169 of the 2019 Labor Code.
Does chocolate help relieve menstrual cramps?
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Some foods that may help relieve menstrual cramps by reducing inflammation and muscle spasms associated with cramps include chocolate, especially dark chocolate.
A familiar vegetable effectively reduces uric acid
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According to Aboluowang, celery is considered one of the beneficial foods for gout patients, helping to reduce uric acid levels in the blood.
Red fruit sold in the market helps reduce uric acid
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Tomatoes are a nutritious food, rich in vitamins and help reduce uric acid effectively.
Interest rates 12/23: Continuously increasing sharply, unexpectedly reaching the highest interest rate
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Savings interest rates 12/23: The market recorded a series of banks continuously increasing interest rates in December, where should you deposit money to receive the highest interest?
