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Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Are contract and probation teachers entitled to preferential allowances
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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Going to the Mekong Delta to eat banh xeo, banh khot
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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
5 healthy foods rich in vitamin E that are good for your health
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The body needs vitamin E to help prevent free radicals and keep the immune system healthy. Here are some foods rich in vitamin E you should refer to.
Some households affected by landslides in Quang Ninh have returned home
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Quang Ninh - After 3 months of emergency evacuation due to landslides, 116 households in Cam Pha City have returned home following the conclusion of safety from the Institute of Geophysics.
Former Vice Chairman of a District in Kien Giang detained for 4 months
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Kien Giang – The police have temporarily detained Mr. Tran Minh Vu (former Vice Chairman of Tan Hiep District People's Committee) for 4 months to investigate the act of fraud and property appropriation.
Vietnam team relieves stress after victory over Laos
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The Vietnamese players were in a relaxed mood when they left Laos to return home and travel to Phu Tho, waiting to play Indonesia in the next round of the group stage of the ASEAN Cup (formerly known as the AFF Cup) 2024.
Weather forecast for the next 3 days from December 11 to December 13 in all three regions
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According to the meteorological agency, the weather forecast for the Northern region in the next 3 days will be affected by continuously strengthening cold air.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 10.12.2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on December 10, 2024 were listed around 1.6-5.1%/year.
The terrifying destructive power of Russian tanks
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The Russian Defense Ministry released a video showing a Russian T-72B3 tank team destroying a fortified Ukrainian army observation point in Orekhov, Zaporizhzhia.
How many carbs per day to prevent blood sugar spikes?
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According to Livestrong, tracking your daily carbohydrate intake is good for people with high blood sugar.
4 months detention for drug possession
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Vinh Long – Police temporarily detained Nguyen Chi Nguyen for 4 months to investigate the act of illegally storing drugs.
Tips for 5 familiar foods that help reduce uric acid
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According to Aboulowang, regular use of 5 foods such as lilies, lemons,... can reduce uric acid levels and prevent gout.
Fire in a house and rental house in Ho Chi Minh City
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HCMC - Binh Tan District Police are investigating the cause of the fire at a house and rental house on Street 13, Binh Hung Hoa Ward.
High blood sugar causes blurred vision, how to control it?
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High blood sugar in diabetics can lead to blurred vision. Here's what you need to know about controlling it.
Add high-tech imaging diagnostic area at Ho Chi Minh City hospital
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HCMC - On December 10, Thong Nhat Hospital's high-tech imaging diagnostic area came into operation with 3 new medical devices to help improve treatment quality.
The amazing effects of omega-3 in controlling blood pressure
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Fish oil is high in omega-3 fatty acids and helps control blood pressure along with lifestyle changes like healthy eating and weight loss.
5 tips for drinking water in cold weather that are good for the heart
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Dehydration can lead to heart problems. Here are tips for staying hydrated in cold weather.