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Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Are contract and probation teachers entitled to preferential allowances
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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Going to the Mekong Delta to eat banh xeo, banh khot
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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Interest Rate 11/13: High interest rates increase one after another, where should I deposit money?
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Interest Rates 11/13: The market records more banks increasing interest rates, where is the best place to deposit money?
Drinking plenty of water helps reduce uric acid effectively
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Drinking plenty of water is a simple way to increase the ability to eliminate uric acid from the blood.
Gold ring price is still on a sharp downward trend
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Gold ring price today, November 13: Brands continue to adjust gold ring prices down today, bringing the selling price to 82-83.2 million VND/tael.
USD exchange rate today 11/13: USD increases like a storm, reaching a 6-month peak
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USD exchange rate today, November 13: At 10:00 a.m. today (Vietnam time), the Dollar Index (DXY) reached 105.91 points, reaching its highest peak in more than 6 months.
High blood sugar should eat rambutan?
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Rambutan is a suitable fruit for diabetics, helping to control blood sugar effectively.
People with high uric acid should not eat this vegetable
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People with high uric acid levels should limit or eliminate water spinach from their diet.
How to control high uric acid with kudzu
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Kudzu is a familiar food that contains many nutrients and is suitable for people with high uric acid.
4 habits that reduce the body's calcium absorption
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Calcium is an essential nutrient for growth and health. However, some daily habits can reduce the ability to absorb calcium.
Weather today 11/13: Foggy morning in the North, sunny day
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Today's weather 11/13, early morning fog in the North, sunny day with highest temperature around 30 - 33 degrees Celsius.
Eating squash helps lose weight and lower blood sugar effectively
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Luffa contains high levels of fiber, especially soluble fiber, which helps reduce blood sugar levels.
Regulations on military service evasion
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Article 10 of the Law on Military Service 2015 stipulates prohibited acts.
How to eat betel leaves to reduce high blood sugar
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If you know how to eat betel leaves, it can increase insulin production in the body and control high blood sugar.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 11/12/2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on November 12, 2024 were listed around 1.6-5.1%/year.
Plant-based protein sources help keep bones strong as you age
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Monitoring daily protein intake is important, especially for older adults, to help keep bones strong and promote overall health.
Foods rich in vitamin C help eliminate uric acid
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Eating foods rich in vitamin C below is one way to reduce uric acid levels in the body.
