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Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Are contract and probation teachers entitled to preferential allowances
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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Going to the Mekong Delta to eat banh xeo, banh khot
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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Cheap foods that help reduce uric acid
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One of the natural ways to reduce uric acid is to take dietary supplements, of which cucumber is an ideal choice.
Vitamin C Supplements for Vegetarians
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Supplementing vitamin C through the diet helps maintain healthy skin and blood vessels, protecting the body's cells from aging.
USD exchange rate today 12/21: Unexpected fluctuations
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USD exchange rate today December 21: After days of strong increases, at the end of the week's trading session, the USD Index (DXY) decreased to 107.82 points.
Fruits found in abundance in the South prevent high blood sugar
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Noni fruit grows in Vietnam and is abundant in the Southern provinces, containing active ingredients that are good for blood sugar.
"Time travel" on the subway in New York
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In New York (USA), subway cars from the 1930s take passengers "through time" to that time. This activity is part of the Holiday Nostalgia Rides program.
Itchy skin can warn of calcium deficiency
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When the body lacks calcium, it will cause many consequences such as osteoporosis, hair loss... Some common symptoms are fatigue, physical decline, and even itchy skin.
Carbohydrate-Rich Foods for Breakfast to Help You Lose Weight
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Carbohydrate-rich foods for breakfast are good for the digestive system and help with weight loss, such as oats, avocados...
Weather today 12/21: Cold morning in the North, sunny day
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Today's weather 12/21, the North has sunny days with the highest temperature around 20-23 degrees Celsius; cold at night and in the morning.
4 golden notes to prevent stroke in winter
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Cold weather not only causes blood vessels to constrict, increasing blood pressure, but also increases the risk of stroke.
Paying 2 months of pension before Tet for the elderly
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Pay two months of pension and social insurance benefits (January and February 2025) in the January 2025 payment period.
Hair is stronger and shinier thanks to familiar fruits
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Adding pineapple to your daily diet helps your hair become thicker and softer thanks to its essential nutrients and vitamins.
What foods should you eat in winter to help burn belly fat
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Below are foods that can support the process of burning belly fat, from ingredients rich in fiber and useful proteins.
2 Sugar-Free Drinks That Are Safe for Blood Sugar
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Consuming sugary drinks can affect your blood sugar levels. To control your blood sugar, you should use the following 2 sugar-free drinks.
Arrested man driving pickup truck who chased and slashed woman in Dong Nai
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Dong Nai - The Investigation Police Agency of Tan Phu District Police has arrested a subject driving a pickup truck and chasing and slashing two women in Phu An Commune, Tan Phu District.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 12/20/2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on December 20, 2024 were listed around 1.6-5.1%/year.
