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Not sweets, the foods below cause blood sugar to spike
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Many people think that just sweets can increase blood sugar. Many familiar foods, even if not sweet, can still cause blood sugar to spike.
Weather forecast for the next 3 days from December 16 to December 18 in all three regions
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Weather forecast for the next 3 days, the Northern region will have scattered rain, showers and thunderstorms; cold weather, mountainous areas will have severe cold. The South has rain in some places.
Latest salaries, bonuses, overtime pay for civil servants from 2026
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Civil servants are entitled to salary, bonus and overtime pay associated with job positions, work results and incentives according to the new regulations of the Law on Civil Servants from 2026.
Football video U22 Vietnam - U22 Philippines (2-0)
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U22 Vietnam won 2-0 against U22 Philippines in the semi-finals of the 33rd SEA Games. Watch SEA Games 33, fighting alongside the Vietnam Sports Delegation, most complete on FPT Play, at: http://fptplay.vn.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 15.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 15, 2025 were listed around 1.6-4.9%/year.
