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7 steps to help improve a slim waist in 28 days
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Experts share 7 scientific eating habits to help improve waistline, balance hormones and control belly fat in 28 days.
Detoxification with garlic, lemon, ginger water should not ignore this
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Drinks with garlic, ginger and lemon can support the body's natural detoxification process.
3 things to do in the evening to help sleep deeply and prolong life
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Evening living habits directly affect sleep quality and health.
Best snacks for sleep
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Choosing the right snack before bed can help the body relax, stabilize blood sugar and support sleep hormone production.
Vegetables to eat to help reduce blood fat and prevent cancer
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Broccoli is rich in antioxidants and beneficial plant compounds, which help protect the cardiovascular system, reduce blood fat and the risk of chronic diseases.
Interest Rate 10.10: Sky-high bank savings interest rate
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Savings Interest Rate 10.10: Surprised with the highest interest rate, which bank should depositors choose to receive high interest?
Unexpected rate of Computer Science students having jobs
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Below are the employment rates of Computer Science graduates at various universities.
How to do intermittent fasting to prevent high blood sugar
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How to practice intermittent fasting to prevent blood sugar from rising is to eat moderate meals, eat many small meals...
Update on gold ring price 10.10: Sudden sharp drop
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Gold ring price today October 10: Brands simultaneously adjusted the price of gold rings today, the highest reduction is 500,000 VND/tael.
USD exchange rate today 10.10: Continuously increasing
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USD exchange rate today October 10: As of 9:00 a.m. (Vietnam time), the USD Index continued to increase strongly, reaching 102.85 points.
Revealing 2 super rare license plates in the auction on October 10
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License plate auction: In the license plate auction on October 10, a series of super beautiful license plates from all over the country appeared.
2 things to do every night to balance blood sugar
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Practicing these two habits will help prevent blood sugar from spiking right before bed or dropping too low before breakfast.
This is why walking helps you lose weight effectively
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Walking has many physical and mental health benefits. For those who are aiming to lose weight, walking can be effective.
Revealing license plates worth billions in the session on October 9
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License plate auction: At the end of the license plate auction on October 9, many beautiful license plates brought in high winning bids.
Continued subsidence creates deep holes causing traffic jam on a road section in Ho Chi Minh City
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After a heavy rain on the afternoon of October 9, a deep hole appeared on Au Co Street, Ward 14, District 11, bordering Tan Binh District, causing serious traffic jams in Ho Chi Minh City.
Why figs help you lose weight and prevent blood sugar from rising
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Figs are rich in fiber, which aids weight loss and prevents blood sugar spikes.
Hurricane Milton's terrifyingly sharp eye
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Close-up videos of the eye of Hurricane Milton show the terrifying scale and intensity of this Category 5 storm, recorded by satellites and astronauts.
Interest Rate Agribank, BIDV, Vietcombank, VietinBank 9.10.2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on October 9, 2024 were listed around 1.6-4.8%/year.
Tips for evening snacks to help control blood sugar
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These snacks help diabetics control their blood sugar levels well from night to morning.
Handling giant garbage dump after storm in Ha Long
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Quang Ninh - After storm Yagi, Ha Long formed a temporary landfill to collect fallen trees, but some places became pollution hotspots due to people littering.
