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People with high blood pressure need to be careful when eating red apples
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Consuming too many red dates for a long time can increase blood fat, especially in people who also have high blood pressure or diabetes.
Councils in vocational high schools
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Article 16 of the Circular promulgating the Charter of vocational secondary schools stipulates the councils in vocational secondary schools.
Notes not to be missed when eating cassava leaves and MSG
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To ensure safety and utilize nutritional value, it is necessary to pay attention to the pre-processing method, using cassava leaves and MSG.
4 exercises to help rejuvenate skin, support natural anti-aging
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Performing facial muscle exercises properly and regularly can help increase skin firmness, support slowing down the aging process and improving a youthful appearance.
Overnight control of fierce forest fire in Nghe An
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Nghe An - Functional forces overnight extinguished the fire and controlled a fierce forest fire in Thien Nhan commune, in difficult terrain conditions.
New proposal on the relationship between vocational high schools and businesses
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The draft Circular Promulgating the Charter of Vocational Secondary Schools proposes the relationship between vocational secondary schools and businesses.
Proposal that the Chairman of the Commune-level People's Committee may fine traffic up to 37.5 million VND
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In the Draft Decree amending Decree 168/2024/ND-CP, the Ministry of Public Security has proposed to increase the fine level for road traffic violations of the Chairman of the Commune-level People's Committee.
5 types of smoothies to help break down belly fat in a month
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Choosing the right ingredients for an evening smoothie will help the body break down belly fat and improve health after only one month of application.
4 salt-substituting spices, good for heart and blood pressure
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Using too much salt can increase blood pressure and put pressure on the cardiovascular system. Some natural spices below help make the dish more flavorful and good for the cardiovascular system.
8 amazing uses of potatoes for health
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Potatoes are rich in vitamins, fiber and have the effect of helping to strengthen the health of users.
Allowance for forces participating in protecting security and order at the grassroots level when the base salary is expected to increase
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Local security force allowances may increase according to the base salary from July 1, but it depends on the regulations of each locality.
5 mistakes that keep your skin tanned even after applying sunscreen
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Sunscreen does not completely block UV rays, applying it incorrectly can also make the skin darker. You need to combine shielding and proper habits to protect your skin.
Handing over 2 rare pangolin individuals to functional agencies
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Quang Tri - Two rare pangolin individuals were discovered by people near the Cam Lo - La Son expressway area and voluntarily handed over to functional forces for care.
The latest preferential allowance for school health workers in 2026
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The preferential allowance for school health workers is decided by the school according to the specific nature of the job and revenue source, not exceeding 20% of the current salary level.
Reasons why rapid weight loss is harmful to health
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Doctors warn that rapid weight loss is harmful and easy to regain weight; recommend a 5–10% reduction in 3–6 months, prioritizing sustainability and long-term health.
First session of Hung Yen Provincial People's Council focuses on consolidating key personnel
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Hung Yen - The 18th Hung Yen Provincial People's Council opened the first session, implementing personnel consolidation and considering many important contents of the 2026-2031 term.
Investigating the fire that burned many motorbikes in the yard of a resident's house in Ho Chi Minh City
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Ho Chi Minh City - Police are investigating the cause of a fire of many motorbikes in the yard of a resident's house on Truong Thi Ngao street, Trung My Tay ward.
What ethical standards do preschool teachers need to ensure from April 9, 2026
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Circular 28/2026/TT-BGDDT was newly issued to specifically regulate professional ethics standards for preschool teachers.
Gasoline and oil prices on April 13: World oil prices increase by more than 8%
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Gasoline and oil prices on April 13: At 7:57 AM on April 13, 2026, world oil prices simultaneously increased, exceeding the 100 USD/barrel mark.
USD exchange rate today 13:4: Upcoming trend of USD
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USD exchange rate today April 13, 2026: This week, the USD is forecast to maintain fluctuations around geopolitical pivots and interest rate expectations from the Fed.
