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The highest salary of military personnel rises to nearly 20 million VND/month
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From July 1st, the base salary increase to 2.53 million VND/month will lead to a salary adjustment for professional soldiers.
Common misunderstandings when eating fruit in the morning
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Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.
Notes when storing pennywort and green bean juice
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Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.
Unexpected benefits of avocado for cardiovascular health
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Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.
How to choose healthy protein bars
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Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.
Wood chips fall, Ha Long residents report pollution
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Quang Ninh - Uncovered vehicles cause wood chips to fall and pollute the environment, making many people in Ha Long City angry.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 11/3/2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on November 3, 2024 were listed around 1.6-5.1%/year.
Watching farmers in the West harvest their crops during the flood season is a delight
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Mekong Delta - With many years of experience, people in the upstream area have used concentrated fishing gear such as bottom fishing to harvest fish during the flood season.
The 2 Worst Alcoholic Drinks for Spiked Blood Sugar
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To avoid blood sugar spikes, you should limit the use of the following two drinks.
Update gold ring price 3.11: After 1 week, how has it fluctuated?
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Gold ring price today November 3: After a week of alternating increases and decreases, gold ring price remains high.
Caught 10 unemployed people organizing gambling
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Vinh Long – Police caught 10 unemployed people red-handed gambling with dice for money.
“Super fruits” effectively prevent osteoporosis
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With abundant calcium and minerals that are good for bones, these are fruits that people with osteoporosis should eat regularly.
Interest Rate 3.11: Unexpectedly the highest savings interest rate in November
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Savings interest rate 3.11: Which bank should depositors choose to get the highest interest rate?
Apple cider vinegar, cinnamon and honey mixture helps balance blood sugar
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Combining apple cider vinegar, cinnamon and honey is a great drink for diabetics, helping to balance blood sugar.
Your Misbeliefs About Weight Loss and Belly Fat Loss
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It doesn't help when you hear conflicting information when it comes to weight loss.
Teachers' salaries and allowances are ranked at the highest level
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Teachers are not only ranked with the highest salary but also enjoy the highest allowance according to Conclusion 91 when building the draft Law on Teachers.
Losing weight during menopause is difficult, but try this method
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Losing weight during menopause can be challenging due to hormonal changes, decreased metabolism, and other factors.
Fruit should be eaten with yogurt to help strengthen bones
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Yogurt is full of nutrients that help strengthen bones such as calcium, vitamin D, and protein.
Proposal to raise service age limit so that female officers can receive 75% pension
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The proposal to raise the maximum service age of officers, including women, to create conditions for receiving a maximum pension of 75% was approved by many delegates.
How to drink milkshakes without causing uric acid to spike
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Milkshakes are a good choice for gout sufferers, as they do not cause uric acid to spike.
