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4 evening habits that seem harmless but increase the risk of cardiovascular disease
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Many evening habits that seem harmless can disrupt the circadian rhythm and affect cardiovascular health.
Scene of house fire in Ho Chi Minh City, many belongings burned down
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Ho Chi Minh City - The fire broke out from a house on Thai Phien street, Minh Phung ward, Ho Chi Minh City and then spread to other houses, with many items damaged.
Cases of enjoying maximum pensions even if retiring 5 years early
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From 2026, there will be more cases of workers receiving early retirement for a maximum of 5 years but still receiving full pensions.
Secrets to help drinking apple cider vinegar reduce heartburn and stomach reflux
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Drinking apple cider vinegar properly can help support digestion, reduce heartburn and limit uncomfortable symptoms caused by gastroesophageal reflux.
Simple secrets to reduce the risk of heart attack from the gym
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A heart surgeon said that regular leg exercise can improve metabolism, control blood sugar and reduce the risk of heart attack.
USD exchange rate today 19.12: Maintain the upward trend
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USD exchange rate today 19.12: In the US market, the USD Index (DXY) increased to 98.42 points.
Suggested ideal, quick breakfast menu under 5 minutes
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An ideal breakfast should have all of the following groups of substances: Prioritize quality protein sources; Limit processed foods...
3 nutrients to help the elderly lose weight without losing muscle
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Elderly people who want to lose weight need to focus on choosing the right nutrients to avoid muscle loss, avoid fatigue and keep blood sugar stable.
How to drink celery juice in the morning to help detoxify and stabilize blood pressure
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Drinking celery juice at the right time in the morning can help detoxify, improve digestion and contribute to stabilizing blood pressure.
Russia steps up attacks on Ukrainian energy infrastructure
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On December 18, Russian forces launched strikes targeting energy infrastructure serving the Ukrainian army.
Weather today 19.12: Some places in the South have thunderstorms in the late afternoon
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Weather today 19.12, the North has rain in some places, fog in the early morning, sunny in the afternoon. The South has showers and thunderstorms in some places in the evening and at night, sunny during the day.
Red flag with yellow star covers Hanoi streets after the victory of U22 Vietnam
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Hanoi - Thousands of people took to the streets to celebrate the victory of U22 Vietnam at the 33rd SEA Games.
Ho Chi Minh City was filled with red on the night U22 Vietnam won the 33rd SEA Games
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HCMC - After the victory of U22 Vietnam over U22 Thailand in the final match of the 33rd SEA Games men's football, thousands of people in HCMC took to the streets to celebrate.
Scene of Coast Guard 4 illegally approaching a fishing boat carrying more than 200,000 liters of DO oil
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The working group of the Coast Guard Region 4 Command discovered and arrested a fishing boat illegally transporting more than 200,000 liters of DO oil in the Southwest Sea.
Renting a room to use drugs, a group of subjects in Dong Thap caught red-handed
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Dong Thap - Buying drugs and renting a room to illegally organize use, the group of subjects were caught red-handed by the authorities.
Expected allowances for teachers teaching double-level combined classes
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The draft Decree detailing a number of articles of the Law on Teachers clearly states the allowance level for teachers teaching combined classes of two levels.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 18.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 18, 2025 were listed around 1.6-4.9%/year.
The Ministry of Education and Training plans the rights and obligations of high school principals
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Article 11 of the Draft Circular on the Charter of primary schools, secondary schools, high schools and general schools at many levels stipulates the rights and obligations of principals.
Deputy Prime Minister Ho Quoc Dung visits Hue General Diocese and people after floods
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HUE - Deputy Prime Minister Ho Quoc Dung visited, wished a Merry Christmas to the General Confederation of Laity of Hue and shared the difficulties of the people after the flood.
Tea helps sleep well, regulates hormones, reduces heat in people
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Not only a refreshing drink, this tea also helps calm the body, supports hormone regulation, sleep well and reduces the feeling of heat in people.
