59s
People who lose weight should limit 4 types of vegetables that easily accumulate fat
|
Losing weight not only requires eating more vegetables but also choosing the right type, because some vegetables are rich in starch and calories that can cause the body to accumulate fat quickly.
Unexpected benefits for the body when eating a piece of ginger every day
|
Ginger is not only a familiar spice but also brings many health benefits if reasonably added to the daily diet.
Cooling foods to help women control PCOS in the summer
|
Cooling foods such as cucumbers, coconut water, yogurt and green vegetables help women with PCOS effectively support their hormones in the summer.
Close-up of the Russian Knights squadron performing at Victory Day Ceremony
|
The Victory Day parade on May 9, 2026 at Red Square in Moscow closed with aerial performances by Russian military aircraft.
Ministry of Finance clarifies regulations on paying salaries in cash from 5 million VND
|
According to the Ministry of Finance, businesses have the right to negotiate with employees, agree on the form and term of salary payment.
USD exchange rate today 12. 3: Reasons for USD sharp increase
|
USD exchange rate today March 12, 2026: The USD increased against the EUR and the Japanese Yen due to cautious sentiment in the face of the Middle East conflict and rising energy prices after Iran's attacks.
How to prepare sweet potatoes to help retain many nutrients
|
Sweet potatoes are a food rich in fiber and vitamins, but the processing can affect nutritional value.
8 health benefits from basil tea
|
Basil tea contains powerful antioxidant compounds, vitamins K, A, C and essential minerals, bringing 8 unexpected benefits.
How are retired military officers entitled to convalescence benefits
|
Retired military officers are invited for periodic nursing treatment at military nursing teams, with different times and frequencies depending on their rank.
Tips for using drinks to help you have a better sleep
|
Changing some habits when using popular drinks can help you improve sleep and sleep better.
Losing weight thanks to cereals that many people do not know
|
Losing weight does not mean having to lose carbohydrates. Choosing the right type and eating it reasonably can still support weight control.
Weather today 12:3: Southern region has places with hot sun above 34 degrees C
|
Weather today 12/3, Northern region early morning foggy in some places, sunny in the afternoon, cold in the morning and at night. Southern region sunny during the day, hot in some places.
Groom in Thanh Hoa uses turtle carts to carry betrothal gifts to propose to his wife
|
Thanh Hoa - Images of the groom using a fleet of turtles to transport betrothal gifts to the bride's house during the engagement ceremony have made many people excited when shared on social networks.
Rescuing stranded fishing boats when going out to sea
|
Quang Tri - Receiving a report about a stranded fishing boat, Ly Hoa Border Guard Station quickly sent rescue forces to bring the vehicle ashore safely.
KNEE pain can signal nutritional deficiencies
|
Prolonged knee pain is not only related to exercise but can also be a sign that the body is lacking some important nutrients.
US attacks Iranian ship with ballistic missile
|
The US military has used ballistic missiles to attack Iranian warships in the ongoing military operation in the Middle East.
USD exchange rate today 11:3 Surprise factor
|
USD exchange rate today 11:3 On the US market, the US Dollar Index fell to 98.72 points, after President Donald Trump assessed that the conflict in the Middle East could end sooner than expected.
Food that helps hair grow fast and is good for the liver
|
One of the dishes that both supports hair growth and is good for the liver is eggs cooked with green vegetables.
Exercises to help improve balance and reduce leg pain for the elderly
|
Leg pain after age 60 makes many people limit exercise. Doctors recommend some gentle exercises to help maintain mobility and reduce pain.
The best way to supplement fluids for the kidneys
|
To protect the kidneys, liquid supplementation needs to be done reasonably, not just simply drinking plenty of water but also choosing the right type of drink.
