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How to prevent tinnitus when swimming
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Applying some simple measures can help limit the risk of tinnitus when swimming.
How does stress devastate your skin?
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Stress not only causes fatigue but is also a direct cause of hives and chronic itching on the skin.
How to safely preserve and process eggs in hot weather
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Eating eggs in the summer is not harmful to health as many people mistakenly believe, as long as you know how to preserve and process them properly.
Different benefits of drinking morning tea and evening tea
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Not only the type of tea, the time of drinking tea can also affect energy, digestion, sleep quality and overall health.
Tips for choosing, processing and preserving gourds properly
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Choosing, processing and preserving gourds properly not only helps maintain freshness but also contributes to ensuring nutritional value.
Ho Chi Minh City Police prosecute many subjects for theft of livestock
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Ho Chi Minh City - Ho Chi Minh City Police said they have discovered 12 cases with 31 subjects related to theft of livestock in the first quarter of 2026.
Effective liver detoxification thanks to these 3 eating habits
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Liver detoxification will be supported more effectively thanks to the 3 daily eating habits below.
Notes when eating pomegranates to help fight aging
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Pomegranate is a fruit rich in antioxidants that help slow down skin aging, but it needs to be eaten properly to be effective and avoid affecting health.
Golden notes when using sunscreen in the hot summer
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When using sunscreen, you need to pay attention to the following ways to ensure the best effect.
Which subjects are entitled to a social allowance of 975,000 VND/month
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According to Resolution 63/2025 of the Hanoi People's Council, the following elderly people will receive an allowance of 975,000 VND/month.
How to make simple pork skin mango salad that is easy to eat without getting bored at home
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Below is a simple homemade mango skin salad recipe, both delicious and easy to eat for hot summer days.
Familiar drink to help cool down and stabilize blood pressure in the summer
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Apricot juice is a familiar drink in the summer, not only helping to cool down and replenish water, but also supporting electrolyte balance, contributing to stabilizing blood pressure.
Simple tips to help eat seeds without bloating
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Nuts are nutritious but easily cause bloating. Doctors guide how to eat properly to digest well and reduce discomfort.
Migraines and links to cardiovascular health
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Migraines can be an early warning sign of serious cardiovascular risks and stroke.
Hiding diesel oil under cars for transportation from Vietnam to Laos
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Quang Tri - A man in Dong Ha ward attached a container under a tractor-trailer, carrying about 400 liters of liquid suspected to be diesel to transport through Laos.
Benefits of 30 minutes of walking a day for cardiovascular health
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Fast walking for 30 minutes a day is a natural method to help reduce the risk of dangerous cardiovascular diseases.
3 types of masks to use in the summer to help limit sun exposure
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Below are natural ingredients that help whiten skin, soothe and effectively help limit sun exposure in the summer.
3 ways to help outdoor workers avoid heat shock on hot sunny days
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Working outdoors in hot weather conditions poses many health risks. To protect themselves, workers need to pay attention to 3 points below.
Weather today 12:4: Intense heat continues to cover, many places above 40 degrees C
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Weather today April 12, the area from Thanh Hoa to Hue City has intense heat and especially intense with the highest temperature in some places above 40 degrees Celsius.
Coach Tran Dinh Tien shares the goals of Border Guard in the national volleyball tournament
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Coach Tran Dinh Tien affirmed that the goal of MB Border Guard at the 2026 National Volleyball Championship is to play with a spirit of effort in each match.
