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Revealing foods that support kidney filtration and detoxification every day
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Some familiar foods can effectively support kidney filtration and detoxification every day.
Lose weight easier with tips for choosing the right protein
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Fitness trainers share tips for choosing protein sources to help feel full longer, reduce calorie intake and support sustainable weight loss.
3 exercises to help slim face welcome Tet
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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
Allowance to calculate benefits for non-specialized commune officials
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Allowances for calculating regimes for non-specialized commune-level officials are determined according to the level enjoyed immediately before resignation.
USD exchange rate today 5.2: Increasing reversal
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USD exchange rate today 5.2: The USD edged up this morning as the market focused on new personnel and the next policy direction of the Fed.
Reasons for the increased risk of kidney disease in the cold season
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Cold weather can have a negative impact on kidney health in several ways.
easy-to-process fish dishes, suitable for people with diabetes
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The nutrients of cod make this food help control diabetes.
4 breakfast porridge dishes that effectively reduce visceral fat
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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.
Collision with dump truck in Ho Chi Minh City kills old man on the way back to his hometown
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HCMC - On November 22, Xuan Thoi Son Commune Police are investigating the accident between a motorbike and a dump truck, which resulted in the death of a man while taking his grandchild home.
Reasons why eating lightly and drinking a lot of water can still harm the kidneys
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Many people believe that eating lightly and drinking a lot of water is good for the kidneys, but this "heavy-working" habit can overload the kidneys and cause long-term damage.
How to steam the whole body with herbs to relieve flu
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Over-the-counter steaming with herbs is a way to warm the body, clear the throat and help reduce flu symptoms.
Nerve trees are rich in nutrients but soaked incorrectly can turn into liver toxins
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Nerve trees soaked for too long, especially overnight, can produce toxins that are harmful to the liver.
Many people have kidney stones just because of a seemingly harmless habit in the cold season
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When the weather turns cold, many people drink less water. However, this habit can increase the risk of kidney stones.
Suggestions for healthy breakfasts to help keep you full longer and keep blood sugar stable
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Here are simple suggestions, easy to prepare but still ensure nutrition for people who need to control blood sugar.
Compulsory conditions for employees to reserve unemployment insurance payment time
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When the unemployment benefit is terminated, employees can reserve the unemployment insurance payment period but must ensure the following conditions.
How is compensation for agricultural land recovered by the State calculated
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Compensation for agricultural land is calculated based on the recovered area and compensation price, depending on the type of land, area and accompanying support policies.
What preparation should non-professional commune-level cadres be given to work as civil servants
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Article 13 of Decree 170/2025/ND-CP stipulates the conditions for non-professional commune-level cadres to be proposed for admission to civil service.
USD exchange rate today 11/22: Maintain at a high level
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USD exchange rate today 11/22: In the US market, the USD Index (DXY) stood at 100.2 points (at 8:30 am - Vietnam time).
Russian military controls 16 more Ukrainian settlements in just 1 week
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Russia has taken control of 16 settlements in Ukraine, including Kupyansk in Kharkov, along with many locations in Donetsk, Dnepropetrovsk and Zaporizhzhia.
The authority to appoint and remove the newest Chairman and Vice Chairman of the People's Committee at the commune level
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Decree 300/2025/ND-CP on the order and procedures for transferring and removing from the positions of Chairman and Vice Chairman of the People's Committee at the commune level.
