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Calcium-rich drinks help women balance hormones, lose weight and have beautiful skin
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Calcium-rich drinks support women to balance hormones, lose weight and improve skin effectively during the sensitive period of the body.
How do diabetics use guava juice to avoid blood sugar effects
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To be able to drink guava juice without increasing blood sugar, diabetic patients should pay attention to these things.
Russia controls Ilyinovka, paves the way into Konstantinovka urban area
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The Russian Ministry of Defense said on April 28 that Russian forces had controlled the Ilyinovka settlement in Donetsk for the past 24 hours.
Weather today 29. 4: Cold air causes thunderstorms, cooling down
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Weather today April 29, due to the impact of cold air, on the morning of April 29, there will be rain in the North. The North Central region will have scattered showers and thunderstorms during the day and night of April 29.
Not only losing weight, cardio also helps improve brain function
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Not only supporting weight loss, cardio exercises also help increase blood circulation to the brain, thereby improving memory, concentration and mental health.
Two times to eat yogurt to support weight loss and improve skin
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Eating yogurt at the right time not only helps to lose weight effectively but also supports improving smooth white skin.
When a person receiving a pension passes away, what allowances do relatives receive?
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In 2026, people receiving pensions will pass away, and what allowances will relatives receive are questions that received much attention from readers.
Cases where party members receive 702,000 VND in periodic bonuses
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Party members receive 702,000 VND in periodic bonuses based on Section II of Official Dispatch 19780-CV/VPTW.
Regulations on military service for people with 1.5 degree nearsightedness
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Citizens with nearsightedness of 1.5 degrees or less are still eligible for military service; only cases of nearsightedness above 1.5 diopters can be considered for temporary postponement.
Income allowances not required for social insurance in 2026
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According to Official Dispatch 1198, the allowances recorded as separate items in the labor contract will not be the salary used as a basis for calculating compulsory social insurance contributions.
Russia announces the number of controlled settlements in the past week
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In the week of February 21-27, Russian forces controlled four settlements in Kharkov, Zaporizhzhia, Dnepropetrovsk and Donetsk.
Seizing nearly 6 tons of bones and smelly buffalo and cow feet in Thanh Hoa
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Thanh Hoa - Seizing nearly 6 tons of bones, tails, legs, tendons of buffaloes and cows of unknown origin at 2 cold storages; many spoiled products are still pre-processed to be sold to eateries.
Notes when using sweet grass tea that is good for health
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Sweet herb tea brings many benefits, but needs to be used properly to be safe for health.
3 tips to recognize clean dried bamboo shoots and how to pre-process them
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To prepare a bowl of delicious bamboo shoot soup or pork knuckle soup, choosing delicious and clean dried bamboo shoots is very important.
Weather today 28/2: Weekend, Northern region warmer, Southern region reduces rain
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Weather today, February 28, Northern region has light rain in some places, early morning fog, sunny in the afternoon. Southern region has showers and thunderstorms in some places.
How to use purple cabbage salad to support weight loss
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Purple cabbage salad is considered a "natural functional food" thanks to being rich in vitamin C, fiber and anthocyanins, which help support effective weight loss.
Fixing the new salary schedule for civil servants from March 2026
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The ranking of civil servant salaries is implemented according to Circular 1/2026/TT-BNV with the principle of ranking horizontally or ranking into the nearest coefficient depending on each case from March 1, 2026.
Arresting 1 Thai woman transporting 4.5 kg of cocaine through Tan Son Nhat airport
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Ho Chi Minh City - A female passenger of Thai nationality was just arrested by customs forces in coordination while transporting 4.5 kg of cocaine in her luggage.
3-day weather forecast from February 28 to March 2 in all three regions
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Weather forecast for the next 3 days in the Northern region with light rain in some places, early morning fog and light fog scattered, sunny days.
Natural masks from eggs and lemon help whiten skin at home
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Egg whites combined with lemon juice are a natural mask formula chosen by many people to help whiten skin and tighten pores.
