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4 types of vegetables that effectively support weight loss and increase collagen
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Some vegetables rich in vitamin C support natural collagen growth and contribute to weight control such as kale, spinach, broccoli and okra.
People with high blood fat eating chicken this way will be good for their health
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People with high blood fat can still eat chicken without affecting their health if processed properly.
Party members need to pay attention to new guidelines on regulations on awarding Party Badges
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The Central Organization Committee has just issued new guidelines on considering and posthumously awarding Party Badges, which supplement regulations for the 35-year Party Badge from 2026.
Scene of the trailer truck crane falling into Bao Loc Pass after a series of accidents
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Lam Dong - On the morning of June 21, a large crane was mobilized to the scene to crane a container truck that fell into the Bao Loc pass abyss in a multi-vehicle accident.
5 habits to help men protect their heart and live healthier
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Men maintaining the following healthy habits can help reduce the risk of cardiovascular disease and improve the quality of life.
Suggesting protein-rich soups to help lose weight
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Starting a new day with protein-rich soups not only helps you feel full longer but also supports weight loss and maintains stable energy for the body throughout the morning.
Russia announces control of 2 more settlements in Ukraine
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The Russian Ministry of Defense said on April 29 that the country's forces had controlled two settlements of the same name, Novodmitrovka, in Sumy and Donetsk provinces.
Effective weight loss and aging prevention thanks to beans richer in protein than eggs
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Young soybeans support weight loss thanks to being rich in protein, while contributing to slowing down aging and improving overall health.
How to make delicious soft tomato sauce meatballs for family meals
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Tomato sauce meatballs are an easy-to-make dish, rich in flavor, suitable for family meals with both adults and children.
Weather today April 30: Northern weather is beautiful on the first day of the holiday
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Weather today April 30, the Northern region has showers and thunderstorms in some places, sunny skies in the afternoon. Cool weather in the morning and at night with the lowest temperature around 20-23 degrees C.
Maintain summer makeup colorfast, secrets from minimalism to effectiveness
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Summer makeup easily drains the foundation if not done properly, the article guides how to maintain a natural, colorfast makeup layer with minimalist techniques and lightweight products.
New method of calculating salaries and allowances when the base salary is expected to increase from July 1. 2026
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The base salary is expected to increase to 2.53 million VND/month, below is the calculation method of salary and allowances from July 1.
Scene of searching for 1 missing welder in the oil tanker fire
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Lam Dong - As of the evening of April 29, functional forces and divers are still at the scene to search for a missing welder after the oil tanker exploded and then caught fire.
Receiving pension from July 1st, 2026, note to avoid losing benefits
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From July 1, 2026, new regulations on receiving pensions take effect, beneficiaries need to pay attention to avoid interruption and not lose benefits.
Belly fat not only affects figure but also harms the liver
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Stubborn belly fat not only affects figure but also harms the liver, stemming from daily habits that many people often ignore.
Police chase for 3km, arrest subject driving car carrying stolen property
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Lam Dong - On April 29, Bao Loc Ward 2 Police said that after about 3 km of chasing, they had controlled and arrested the subject driving a car carrying stolen property.
Doctors point out who should and should not use electrolytes
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Electrolytes are used by many people to replenish water in hot weather, but not everyone needs them, and can even be harmful if used incorrectly.
USD exchange rate today 29.4: Rising
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USD exchange rate today 29.4: In the US market, the US Dollar Index (DXY) measuring the fluctuation of the greenback against 6 major currencies (EUR, JPY, GBP, CAD, SEK, CHF) increased to 98.67 points.
How to use raw onions safely in the summer
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In the summer, supplementing raw onions reasonably can help regulate body temperature, limit dehydration and boost immunity.
1 wanted subject discovered when receiving 33 Vietnamese citizens in An Giang
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An Giang - Among the citizens received this time, there is 1 wanted subject residing in Ho Chi Minh City.
