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Weight changes affect lifespan
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Many studies show that abnormal weight changes can increase the risk of chronic diseases and affect lifespan.
Suggested low-calorie snacks to help reduce belly fat effectively
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Low-calorie snacks but rich in protein and fiber help prolong the feeling of fullness, thereby supporting belly fat reduction and effective weight control.
3 evening dishes to help sleep well and relax nerves
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Some nutritious dinners can help the body relax, support good sleep and improve sleep quality.
Nutritious nuts that are beneficial for cardiovascular health
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Cardiovascular health needs to be protected by a scientific diet. Below are nuts rich in fat and vitamins that contribute to supporting cardiovascular health.
Tips for detoxifying the liver with onions
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Onions are a familiar spice but contain many biological compounds that can support antioxidants and contribute to protecting liver cells.
Cracking down on a fake wind oil production and sale ring in Ho Chi Minh City
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Ho Chi Minh City - Ho Chi Minh City Police have successfully dismantled a line of counterfeiting Siang Pure Oil brand with large quantities.
Border Guards learn Bru - Van Kieu language, connect with the people
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Quang Tri - Bru - Van Kieu language training class helps border guard officers and soldiers increase their ability to communicate with local people and understand more about border culture.
3 reasons why perilla leaves help brighten and healthy skin, prevent dark spots
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Perilla leaves are rich in antioxidants, vitamins and natural anti-inflammatory compounds, helping to nourish the skin from the inside, reducing dark spots.
Suggested dishes to help the elderly increase resistance and bone and joint health
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Familiar and easy-to-make medicinal dishes can help the elderly increase resistance, keep bones and joints healthy and improve health every day.
10 beneficial foods to help reduce the risk of kidney stones formation
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Below are 10 foods that help inhibit the formation of kidney stones that you should supplement daily.
Western Russian army announces control of Kupyansk city
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The city of Kupyansk, Ukraine is currently under the control of the 6th Guard Corps of the Western Russian army.
Weather today 28.12: Southern region forecast to have thunderstorms in the evening
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Weather today, December 28, Northern region has light rain in some places, early morning fog, cold weather. Southern region sunny day, showers and thunderstorms in some places in the evening and at night.
Crowds of people and tourists experience cuisine by the sea in Vung Tau
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Ho Chi Minh City - The culinary festival with the theme "Green Sea Flavor" held in Vung Tau attracted a large number of people and tourists to enjoy and experience.
Fire at an electric motorbike business in An Giang, many properties damaged
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An Giang - The fire occurred at an electric motorbike business establishment in Nhon Hoi commune, An Giang province.
Update on Agribank, BIDV, Vietcombank, VietinBank interest rates on December 27, 2025
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According to a survey by Lao Dong Newspaper reporters, the interest rate table of Agribank, BIDV, VietinBank and Vietcombank on December 27, 2025 is listed around the threshold of 2.1-5.3%/year.
3-day weather forecast from December 28th to December 30th in all three regions
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Weather forecast for the next 3 days, the North and North Central regions will have rain in some places, early morning fog in some places, cold weather. The South will be sunny during the day, with showers and thunderstorms in some places in the evening.
Residential land allocation limit when issuing red books from 2026
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Residential land limits stipulate land use fees when issuing red books. How to determine residential land area according to each period of use.
Naturally reduce uric acid in winter with familiar drinks
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Cold weather makes gout easily relapse due to increased uric acid and poor circulation. Choosing appropriate daily drinks can help eliminate uric acid.
USD exchange rate today 27.12: Slight recovery
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USD exchange rate today 27.12: Closing the trading week, on the US market, the USD index increased slightly to 98.05 points.
Pension payment schedule for January 2026 to be changed due to 4-day New Year holiday
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The pension and social insurance allowance payment schedule for January 2026 in many localities may be adjusted due to the 4-day extended New Year's Day holiday 2026.
