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How to exfoliate legs to prevent cracking and infection

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Performing the correct steps of scientific exfoliation will help you have soft and smooth feet, preventing the risk of fungal infection.

Unexpected harms from the habit of regularly plucking gray hair

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The habit of constantly plucking gray hair can cause inflammation and the formation of pustules under the scalp.

2 ways to process chicken breast to help lose weight effectively

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Chicken breast is a familiar choice in the weight loss menu thanks to its high protein content, low fat and easy to combine with many types of vegetables.

Warning of thunderstorms in the evening and tonight, with heavy rain in some places

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The meteorological agency warns that rain in the North will mainly concentrate in mountainous and midland areas.

3 harms of waking up too early when the body has not slept enough

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Waking up early brings many benefits, but if you don't get enough sleep or sleep quality is poor, your health may be affected.

Reasons why you should limit going out from 11am to 4pm in the summer

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Doctors warn to avoid going out from 11am to 4pm because the extreme summer heat can affect the cardiovascular system and reduce body energy.

How to eat white rice, vermicelli, pho without worrying about high blood sugar

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White rice, vermicelli, pho are familiar dishes but can easily raise blood sugar if eaten incorrectly.

Revealing low-sugar, vitamin-rich juice

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Many types of juice have low sugar content but are still rich in vitamins, helping to supplement nutrition, support maintaining shape and strengthening health every day.

Hundreds of tons of seaweed drifted to Vung Tau beach

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Ho Chi Minh City - Hundreds of tons of seaweed drifted to Vung Tau beach, people excitedly picked them up to use, while the locality is making efforts to clean up and clean up the beach.

Notes when using Dinh Lang leaves

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Dinh Lang leaves are good for health, but if used incorrectly or too much, they can cause side effects.

Why kidney patients need to limit eating plums

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Many people love this fruit, but for people with kidney disease, eating too much can bring health risks.

7 smart ways to eat mangoes to avoid making your body overheated

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Eating mangoes properly helps avoid feeling hot inside. Below are 7 scientific and Ayurveda tips to enjoy mangoes safely and balance your body.

Weather today May 7: Cold air causes thunderstorms in the North from this evening

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Weather today May 7, due to the impact of cold air, the Northern region, Thanh Hoa and Nghe An have rain, moderate rain and scattered thunderstorms, locally heavy to very heavy rain.

5 familiar drinks that pose a risk of increasing uric acid, leading to gout

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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.

3-day weather forecast from May 7 to May 9 in all three regions

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Weather forecast for the Northern region from the evening of May 7th with rain, moderate rain and scattered thunderstorms, locally heavy to very heavy rain due to the impact of cold air.

Safe gym tips for the elderly

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For the elderly, gym exercise brings many health benefits, but it is necessary to adhere to safety principles to avoid injuries and maintain stable physical strength.

Russian Northern Task Force shoots down more than 100 UAVs in Sumy in just 1 day

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Units of the Russian Northern Combat Group discovered and destroyed 104 Ukrainian UAVs in the direction of Sumy in 24 hours.

How is the liver when drinking tea every day?

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Drinking tea every day is beneficial for the liver if used in the right amount and at the right time; conversely, abuse or wrong drinking can increase pressure on the liver.

3 tips to help children like to eat vegetables, support blood sugar stabilization

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To encourage children to eat vegetables and support blood sugar control, parents can be flexible in processing and presenting foods below.

How are the obligations of university preparatory school teachers regulated according to the new Circular?

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The Ministry of Education and Training has just issued a Circular on the Regulations on organization and operation of pre-university schools.