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Simple secrets from green beans to help the liver become healthier every day
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The liver plays an important role in detoxification and maintaining physical health. Using green beans properly can help cool down and help the liver become healthy.
Safe weight loss thanks to 5 spices that support fat burning and boost the immune system
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Weight loss and fat reduction can start from familiar spices in the kitchen, helping to burn fat naturally, beautify the skin and strengthen the immune system.
How to lose weight to help skin not sag
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Losing weight too quickly easily causes sagging and less firm skin. Applying a reasonable weight loss method will help maintain a slim figure and healthier skin.
The truth about chia seed water and cholesterol control
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Chia seed water is believed by many to help reduce cholesterol thanks to being rich in soluble fiber and omega-3 fatty acids.
Elderly people receiving pensions need to pay attention to new regulations on pension insurance from 10. 5
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Employee pensions will have more long-term accumulation options when the supplementary pension insurance policy is officially implemented from May 10, 2026.
Conference of the Presidium of the Vietnam General Confederation of Labour to implement decisions on personnel work
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On the morning of March 5, the 16th Conference of the Presidium of the Vietnam General Confederation of Labor (XIII term) took place. The conference took place to implement the Central Committee's decisions on personnel work.
How to sleep deeply and not wake up in the middle of the night
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Deep sleep helps the body rest and recharge energy after a day. Here are ways to sleep deeply and not wake up in the middle of the night.
Russia focuses efforts to attack Ukrainian UAV launch sites
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On March 4, Russia attacked the preparation sites and launched long-range attack UAVs of the Ukrainian army.
Landslide along My Thuy beach erodes tens of meters deep into the mainland
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Quang Tri - High tide causes serious landslides, damaging some infrastructure works in My Thuy commune.
Demolishing the illegal communal house in Empress Dowager Tu Du's mausoleum
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HUE - The illegally erected house in the protection area of 1 mausoleum of Empress Dowager Tu Du has been manually dismantled by the management unit and the ground has been restored.
Weather today 5.3: Southern region has rain this evening
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Weather today March 5, Northern region has light rain in some places, cold weather in the morning and night, sunny in the afternoon. Southern region sunny during the day, scattered showers and thunderstorms in some places in the evening.
Will the base salary increase in 2026 have additional allowances and subsidies?
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3 allowances and subsidies will be affected when the base salary increases.
Temporarily dismantling many sections of median strip separating lanes on Vo Chi Cong street, Hanoi
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Hanoi - Many sections of the median strip on Vo Chi Cong street have been temporarily removed to serve the construction of an emergency flood prevention project.
Which subjects are entitled to pension benefits higher than 30% according to Resolution 36?
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According to regulations, the State budget pays pension allowance of 150,000 VND/month according to Resolution 36 to subjects in which province?
Little-known side effects of eating coconut flesh
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Coconut flesh contains a lot of saturated fat and high energy, so eating too much can increase the risk of cardiovascular disease and cause weight gain.
Motorbike backpacker mistakenly hits Vung Ang - Bung expressway
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Quang Tri - Motorbikes running on the wrong Vung Ang - Bung expressway were detected by road patrol forces, stopped and brought people and vehicles down safely.
Calculating overtime salaries for teachers fostering excellent students
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Overtime teaching salaries of teachers are calculated based on the total number of actual teaching periods in the school year minus norms and paid after the end of the school year according to regulations.
What to eat to make your brain clearer every day
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Diet not only affects weight but also determines daily alertness and brain performance.
Good morning habits for mental health
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Doctors share that morning routines help nourish mental health, increase concentration and reduce stress.
3 breakfast dishes to help diabetics stabilize blood sugar and stay full for longer
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Below is suitable morning milk to help people with diabetes stabilize blood sugar and limit midday hunger.
