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The group of subjects to be paid the March pension and allowance until the end of February 24

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An Giang Provincial Social Insurance will pay pensions and monthly allowances in March early through personal accounts or receive cash.

Regulations on investment in higher education

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The Law on Higher Education (amended) stipulates investment in higher education.

10 tips to overcome caffeine withdrawal syndrome

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Caffeine withdrawal syndrome is not dangerous but causes discomfort. Below are common signs and 10 effective ways to reduce symptoms.

People who should be careful when drinking pineapple juice

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The high nutritional content and characteristic components in pineapple can cause health problems for some people with medical conditions.

Three absolute reasons not to cut moles yourself

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Doctors warn against cutting or burning moles at home because of high health risks.

USD exchange rate today 11/21: Banks increase

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USD exchange rate today 11/21: The central exchange rate announced by the State Bank is at 25,136 VND/USD, up 6 VND compared to the listed level yesterday.

Notes when workers refuse to accept jobs introduced by job service organizations

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Rejecting to receive a job introduced by a service organization could cause workers to have their unemployment benefits cut according to the 2025 Employment Law.

Reasons for eating too much protein also harm the kidneys

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Not just eating too much is a good method for the kidneys, it can even lead to many dangerous problems.

4 types of magnesium-rich nuts help sleep well, especially useful for the elderly

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Magnesium helps regulate nerves and muscles, improving sleep, especially in the elderly.

3 zinc-rich foods help boost immunity, prevent influenza A

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Zinc is an important nutrient that helps increase resistance and reduce the risk of influenza A. Supplementing zinc from familiar foods helps the body increase immunity.

Weather today 11/21: Central region continues to have rain, some places have very heavy rain

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Weather today, November 21, the Central region has moderate rain, heavy rain, locally very heavy rain.

Russia takes additional control of the community in Zaporizhzhia, Ukraine

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On November 20, the Russian Defense Ministry said that units of the Eastern Army had controlled the Vesyoloye community in the Zaporizhzhia region of Ukraine.

Scene of a man suspected of being electrocuted and falling, causing severe burns in Ho Chi Minh City

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HCMC - On the evening of November 20, the police are taking statements to clarify the case of a man suspected of being electrocuted causing severe burns on Nguyen Anh Thu Street.

Magnesium-rich vegetables help sleep well, help the elderly

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Quality sleep is important for the health of the elderly. Supplementing foods rich in magnesium helps improve sleep.

Details of procedures for converting garden land to residential land in 2025

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Procedures for converting garden land to residential land are carried out in 5 steps, from submitting documents, appraisal, and decisions allowing conversion of purposes to paying land use fees and issuing new books.

Easy-to-process soup helps control diabetes

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The nutrients of seaweed make this food help control diabetes.

Which morning drinks are good for people with high blood pressure

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Choosing the right drink in the morning can help people with high blood pressure stabilize their index, reducing the risk of sudden high blood pressure.

Ho Chi Minh City fishermen enjoy the apricot season, many earn millions per trip

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HCMC - Many fishermen fishing for apricot in Vung Tau and Long Hai in good harvest, with fish caught in nets, earning millions of dong for each sea trip.

2 types of beans that are eaten a lot can put a burden on the liver

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The 2 familiar beans below, if eaten too much and for a long time, can make the liver work too hard.

Unexpected types of rustic leaves that effectively reduce uric acid

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Using betel leaves incorrectly can naturally reduce uric acid, here is detailed information.