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Small seeds are good for cardiovascular health thanks to their natural nutritional value
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Cashews are very nutritious, can bring many benefits such as supporting weight loss, regulating blood sugar levels, and protecting cardiovascular health.
3-day weather forecast from May 9th to May 11th in all three regions
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Weather forecast from the night of May 10-11 in the North with scattered showers and thunderstorms, locally heavy to very heavy rain; in the South with scattered showers and thunderstorms.
Martyrs' remains gathered in Laos are preparing to be buried in Quang Tri
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Quang Tri - Repatriation teams have discovered 27 sets of remains of martyrs in Laos, and the memorial service and burial are expected to be held at the end of May in Quang Tri.
People are outraged when a tanker truck blatantly blocks the middle of the road in Hue
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HUE - People are upset when concrete tank trucks with the "Thanh Cong" logo block almost the entire Ton Quang Phiet street, causing traffic obstruction and potential accident risk.
Secrets to eating delicious and healthy chicken pho
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Chicken pho is a dish loved by many people thanks to its light and light flavor, but eating it properly will help this dish be better for health.
People who should be cautious when drinking lemon and turmeric juice
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Lemon and turmeric juice has many health benefits, but some people need to be careful when using it to avoid unwanted effects.
3 principles for taking a nap to help kidneys detoxify effectively
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Taking a proper nap not only helps the body restore energy but also supports the kidney detoxification process.
Breakfast time helps balance blood sugar
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Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.
Weather today 11:30: Northern region cold in the morning, sunny and dry during the day
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Weather today 11/3, Northern region early morning foggy in some places, cold weather; sunny during the day. Southern region sunny during the day, showers and thunderstorms in some places in the evening and at night.
Martyr's remains found in ammunition box buried in Quang Tri
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Quang Tri - Martyrs' remains discovered in a resident's garden in An Phuoc village, Cam Lo commune have been commemorated and buried at Cam Lo commune Martyrs' Cemetery.
Verifying a car stopping in the middle of the road, moving abnormally causing traffic obstruction
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Quang Tri - Functional agencies are verifying cars stopping in the middle of the road, unusually moving backwards in Dong Hoi ward.
Nguyen Thi Oanh aims for her 10th National Marathon championship
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Athlete Nguyen Thi Oanh sets a goal to win the 2026 National Marathon.
Easy-to-find seeds that stimulate hair growth
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Familiar but nutrient-rich seeds can help reduce hair loss and stimulate stronger hair growth if used properly.
Expected new base salary when implementing a 8% salary increase from July 1. 2026
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According to forecasts, the base salary increase is about 8% from July 1, 2026. Currently, people are receiving a base salary of 2,340,000 VND.
Regulations on reducing teaching hours for teachers concurrently in charge of universal education
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Universal education teachers have been paid remuneration and allowances according to regulations, so they are not allowed to reduce teaching hours or convert this task into teaching hours.
Heart-stopping scene of pregnant woman sitting suspended on a bridge in Thanh Hoa
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Thanh Hoa - A pregnant woman with signs of instability sitting suspended on Cong Len bridge makes many people's hearts skip a beat.
How to distinguish types of obesity for better weight management
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Understanding the different types of obesity can help doctors identify early concerns about underlying health and guide better weight management.
Fishermen are supported to repair fishing boats, continue to stick to Truong Sa sea
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Khanh Hoa - Mr. Huynh Van Minh's fishing boat and 8 workers are supported with repairs at Truong Sa Island to continue going to sea.
Risk of hypoglycemia when drinking alcohol
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Many people after drinking alcohol often experience headaches, dizziness, and even shortness of breath. Can alcohol cause hypoglycemia?
Scene of the 3 car accident in Deo But tunnel
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Ha Tinh - Scene of a multi-vehicle accident between 3 cars on the Vung Ang - Bung expressway through Deo But tunnel, injuring 2 people, traffic through the tunnel is congested.
