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Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Are contract and probation teachers entitled to preferential allowances
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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Going to the Mekong Delta to eat banh xeo, banh khot
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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Small changes in the eyes warn of high blood pressure
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Many small changes in the eyes can be an early warning sign of high blood pressure a sign that is often overlooked until it is too late.
Weather today 6.12: The North has fog and cold weather, the South has thunderstorms
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Weather today 6.12, the North is cold, some places are very cold. The north of the South Central Coast will have heavy rain and thunderstorms. The South has showers and thunderstorms in some places.
Quang Tri Border Guard and Kham Muon Police strengthen coordination in fighting crimes
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Quang Tri - The two forces will promote information exchange, professional coordination, crime fighting, and promote trade on the Vietnam-Laos border.
Weather forecast for the next 3 days from December 6 to December 8 in all three regions
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Weather forecast for the North on December 6 has rain in some places, on December 7 there is scattered rain, light rain. Cold weather, some mountainous areas in the North are very cold.
Fishing boat in distress sank, border guards coordinate rescue
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Quang Tri - Trieu Van Border Guard Station mobilized officers and soldiers to rescue a fishing boat whose water pumping was automatically cut off, causing half of the boat to sink.
Interest rate 5.12: A large bank sharply increases interest rates for 6 and 12 month terms
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Interest rate 5.12: Interest rate race continues. Today, the market recorded 01 more bank with deposit interest rates for 6.12 month terms.
Revealing healthy antioxidant-rich drinks
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Some familiar drinks are rich in antioxidants, which help boost immunity.
USD exchange rate today 5.12: Reversal
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USD exchange rate today 5.12: In the US market, the DXY index decreased to 99 points (at 9:30 am - Vietnam time).
Scene of a restaurant fire in the center of Ho Chi Minh City that killed 4 people
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HCMC - A fire broke out at a restaurant in the center of HCMC in the early morning of December 5, killing 4 people, and the authorities are blocking off the scene.
Russian forces destroy Ukrainian military's transport and energy infrastructure
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On December 4, Russian forces attacked transport infrastructure, energy, military airports and UAV preparation positions ( drones) of the Ukrainian army.
Weather today 5.12: Cold air strengthens, causing impact
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Weather today 5.12, a weak cold air mass will strengthen, the North will have rain in some places; cold weather, mountainous areas will have severe cold. The South has showers and thunderstorms in some places.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 4.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 4, 2025 were listed around 1.6-4.9%/year.
Close-up of a large, long crack appearing on National Highway 1 through Deo Ngang
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Quang Tri - People discovered a large crack on National Highway 1 through Deo Ngang, stretching for tens of meters, posing a potential risk of landslides.
Notable new wage policies take effect from 2026
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Many new salary policies will be applied from 2026, including increasing the regional minimum wage, "reference level" in social insurance and specific salary coefficient for teachers.
Detoxifying the liver is not just about eating
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liver detoxification is not only based on diet but also requires reducing stress and maintaining regular exercise, helping the liver function effectively and protecting the body better.
