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Familiar foods that help reduce the risk of heart disease and diabetes
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Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.
Breathless rescue of driver trapped in cabin after accident in Lam Dong
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Lam Dong - After more than 2 hours of breathless efforts, rescue forces rescued and took the driver trapped in the crushed truck cabin out to the hospital for emergency treatment.
Weight loss tips without cutting starch thanks to fiber-rich beans
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You can still lose weight thanks to beans rich in fiber and protein, which help you feel full longer and limit fat accumulation without completely removing starch.
Eating properly to protect kidney health
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Kidney stones are a common disease but can be prevented with a reasonable diet.
6 foods that seem healthy but are surprisingly high in sugar
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Grains, yogurt or instant oats can actually contain significant amounts of sugar, affecting health.
Fire scene at a wood exhibition area in Ha Tinh, a smoke column tens of meters high
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Ha Tinh - A large fire occurred at a wood exhibition area in Thanh Sen ward in the middle of the day, black smoke was billowing, functional forces controlled the scene.
Bitter foods to add to the menu
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Including bitter foods in your diet in a reasonable way can bring many significant benefits.
Ho Chi Minh City Police prosecute many subjects for theft of livestock
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Ho Chi Minh City - Ho Chi Minh City Police said they have discovered 12 cases with 31 subjects related to theft of livestock in the first quarter of 2026.
Effective liver detoxification thanks to these 3 eating habits
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Liver detoxification will be supported more effectively thanks to the 3 daily eating habits below.
Notes when eating pomegranates to help fight aging
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Pomegranate is a fruit rich in antioxidants that help slow down skin aging, but it needs to be eaten properly to be effective and avoid affecting health.
Golden notes when using sunscreen in the hot summer
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When using sunscreen, you need to pay attention to the following ways to ensure the best effect.
Which subjects are entitled to a social allowance of 975,000 VND/month
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According to Resolution 63/2025 of the Hanoi People's Council, the following elderly people will receive an allowance of 975,000 VND/month.
How to make simple pork skin mango salad that is easy to eat without getting bored at home
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Below is a simple homemade mango skin salad recipe, both delicious and easy to eat for hot summer days.
Familiar drink to help cool down and stabilize blood pressure in the summer
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Apricot juice is a familiar drink in the summer, not only helping to cool down and replenish water, but also supporting electrolyte balance, contributing to stabilizing blood pressure.
Simple tips to help eat seeds without bloating
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Nuts are nutritious but easily cause bloating. Doctors guide how to eat properly to digest well and reduce discomfort.
Migraines and links to cardiovascular health
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Migraines can be an early warning sign of serious cardiovascular risks and stroke.
Hiding diesel oil under cars for transportation from Vietnam to Laos
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Quang Tri - A man in Dong Ha ward attached a container under a tractor-trailer, carrying about 400 liters of liquid suspected to be diesel to transport through Laos.
Benefits of 30 minutes of walking a day for cardiovascular health
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Fast walking for 30 minutes a day is a natural method to help reduce the risk of dangerous cardiovascular diseases.
3 types of masks to use in the summer to help limit sun exposure
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Below are natural ingredients that help whiten skin, soothe and effectively help limit sun exposure in the summer.
3 ways to help outdoor workers avoid heat shock on hot sunny days
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Working outdoors in hot weather conditions poses many health risks. To protect themselves, workers need to pay attention to 3 points below.
