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Little-known side effects of eating coconut flesh
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Coconut flesh contains a lot of saturated fat and high energy, so eating too much can increase the risk of cardiovascular disease and cause weight gain.
Motorbike backpacker mistakenly hits Vung Ang - Bung expressway
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Quang Tri - Motorbikes running on the wrong Vung Ang - Bung expressway were detected by road patrol forces, stopped and brought people and vehicles down safely.
Calculating overtime salaries for teachers fostering excellent students
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Overtime teaching salaries of teachers are calculated based on the total number of actual teaching periods in the school year minus norms and paid after the end of the school year according to regulations.
What to eat to make your brain clearer every day
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Diet not only affects weight but also determines daily alertness and brain performance.
Good morning habits for mental health
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Doctors share that morning routines help nourish mental health, increase concentration and reduce stress.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 15.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 15, 2025 were listed around 1.6-4.9%/year.
The latest health insurance benefits for military personnel in 2025
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The health insurance of soldiers is paid by the health insurance fund for medical examination, treatment, patient transportation and part of the examination cost as required under Circular 63.
Cadres, civil servants and public employees have additional income from 2026
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Provinces and cities such as Hanoi, Hai Phong, Ho Chi Minh City and Da Nang arrange additional income for cadres, civil servants and public employees.
Interest rate 15.12: Highest bank interest rate 6.7%/year, no conditions required
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Interest rates 15.12.2025: Banks compete to increase savings interest rates. The highest bank interest rate today is 6.7%/year, no need for conditions.
jackfruit leaves have many good effects but these people should be cautious
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jackfruit leaves are often used in folk medicine as an external treatment for treating boils, swelling, and ulcers.
Cases of revocation of diplomas and certificates according to the new draft Circular
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Draft Circular Promulgating Regulations on diplomas and certificates of the national education system regulates the revocation of diplomas based on database on diplomas and certificates.
USD exchange rate today, December 15: All decreased
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USD exchange rate today, December 15: In the US market, the DXY index decreased to 98.35 points. Domestically, the central exchange rate at the State Bank decreased to 25,144 VND/USD.
Fruit shop owner fails to control firecrackers in Australia
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An unarmed citizen intervened in a deadly attack on Bondi Beach, Sydney (Australia) on December 14.
Unexpected vegetables growing in the garden stimulate the body to increase collagen production
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This familiar vegetable contains nutrients that help stimulate the body to naturally increase collagen production.
Russia eliminates more than 1,400 Ukrainian soldiers from the battle zone in just 1 day
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Russian troops shot down about 1,450 soldiers on December 14 in various offensive directions.
How to use chia seeds to support digestion, reduce uric acid naturally
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Chia seeds are increasingly chosen by many people in a healthy diet, especially for those with digestive problems or at risk of increasing uric acid.
Officials who do not use up their annual leave will receive salary according to regulations
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Officials will be paid a sum of money for days off according to the internal spending regulations of the unit and in accordance with the financial capacity of the unit.
3 foods that help protect the lungs from the harmful effects of fine dust
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Fine dust and air pollution are silent agents that damage the lungs. Supplementing the right foods helps increase resistance and restore respiratory function.
Weather today, December 15: The North is cold, sunny days
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Weather today, December 15, the Northern region is cold, some places are very cold. The lowest temperature is generally 12-15 degrees Celsius. The Southern region will have sunny days and scattered showers at night.
3 benefits of drinking hot cocoa every day to improve health
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According to nutritionists, just one cup of pure cocoa per day can bring clear benefits to physical and brain health.
