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Morning herbs help cool down, cool the liver and stabilize blood pressure

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Below are familiar herbs, often used in the morning with many health-supporting uses such as cooling down, cooling the liver, and stabilizing blood pressure.

3 ways to eat to help control sugar cravings when losing weight

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Eating properly helps control sugar cravings, limits snacking and supports effective weight loss.

Reasons why we should not start weaning for children too early or too late

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6 months is a suitable time for baby to eat solids, do not feed your baby too early or too late.

Foods to avoid after wisdom tooth extraction

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After removing wisdom teeth, choosing the right food is very important to avoid pain, bleeding and help the wound heal quickly.

How to prevent skin itching in spring

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To limit skin itching and urticaria in the spring, it is necessary to adjust lifestyle and reasonable diet.

USD exchange rate today 4.1: Forecast of USD impact factor

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USD exchange rate today, January 4, 2026: USD slightly increased against the Japanese yen, the market is focusing on waiting for the US jobs report next week to find clues about the Fed's policy.

Subjects entitled to additional allowances of 250% when joining the army

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The Government has just issued Decree 363/2025, which stipulates a policy of valuing talent for the Vietnam People's Army.

How are the salaries and seniority allowances of successful teachers calculated

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Teacher's salary and seniority allowance upon admission are determined on the basis of preserving and accumulating the entire teaching time contributing to social insurance.

Russian army declares control of Bondarnoye region in Donetsk

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In just 24 hours, units of the Southern Russia Operations Group controlled the Bondarnoye settlement in the Donetsk region.

2 weekend days are enough to increase blood pressure sharply because of this habit

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seemingly harmless habits such as eating salty foods, drinking a lot of alcohol, sleeping erratically, or forgetting to drink water can cause blood pressure to rise after only a few days.

Hepatic detoxification with familiar vegetables that are in season

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Malabar spinach is a familiar vegetable, eating it regularly can support liver purification.

Chain collision in Hanoi, many cars deformed

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Hanoi - A chain collision between many cars occurred at noon on January 3rd on provincial road 427. Many vehicles were deformed.

People with kidney disease should stay away from this food

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Pickled star fruit soaked in rock sugar has many health benefits, but people with kidney disease should not use it.

Income from 2.8 million VND/person/month or less is for poor households in urban areas

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Decree 351/2025/ND-CP stipulates the income level to assess poor households and near-poor households in urban and rural areas.

Considering increasing salaries and income for civil servants going to communes and wards in Hanoi

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Salaries and income of civil servants and public employees from departments, boards, branches, and public non-business units under the Hanoi People's Committee to work in communes and wards are considered for increase.

How to drink scientific filtered water to effectively support weight loss

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Filtered water does not provide energy but plays an important role in the weight loss process.

Subjects receiving monthly allowances are supported with 1.2 million VND for Tet gifts 2026

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Resolution 26/2025 of the Dong Nai Provincial People's Council stipulates the level of Tet Nguyen Dan gift support for subjects who are receiving monthly allowances in the province.

Hip joint replacement helps women avoid the risk of disability

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Ho Chi Minh City - Hip replacement surgery helps patients end the prolonged pain caused by congenital hip dislocation and severe osteoarthritis.

Changes in the new year with 10 habits to help keep your mind healthy

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Psychologists suggest 10 simple habits to help improve mental health, maintain emotional balance and reduce stress in 2026.

Drinks that help the body recover after drinking alcohol on holidays

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Proper water supplementation helps the body recover quickly and reduce pressure on the liver and kidneys after drinking a lot of alcohol and beer during holidays and Tet.