59s
Familiar foods that help reduce the risk of heart disease and diabetes
|
Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.
Breathless rescue of driver trapped in cabin after accident in Lam Dong
|
Lam Dong - After more than 2 hours of breathless efforts, rescue forces rescued and took the driver trapped in the crushed truck cabin out to the hospital for emergency treatment.
Weight loss tips without cutting starch thanks to fiber-rich beans
|
You can still lose weight thanks to beans rich in fiber and protein, which help you feel full longer and limit fat accumulation without completely removing starch.
Eating properly to protect kidney health
|
Kidney stones are a common disease but can be prevented with a reasonable diet.
6 foods that seem healthy but are surprisingly high in sugar
|
Grains, yogurt or instant oats can actually contain significant amounts of sugar, affecting health.
Secrets to choosing a sleeping position to help pregnant mothers sleep better every night
|
Choosing a suitable sleeping position not only helps you sleep better but also supports the health of both mother and fetus.
Early signs of Parkinson's are easily mistaken for daily fatigue
|
Early signs of Parkinson's disease are often easily overlooked, causing many people to detect late and miss the opportunity for timely treatment.
From May 15, schools are allowed to tutor more than 2 periods/week if permitted by the Department of Education and Training
|
Circular 19/2026/TT-BGDĐT amending and supplementing a number of articles of Circular No. 29/2024/TT has changed regulations on tutoring and extra classes from May 15, 2026.
Dining secrets to help reduce belly fat in 30 days
|
Choosing smart foods for dinner will help you break down belly fat and improve health after only one month of application.
5 types of summer fruits that easily cause internal heat and acne
|
Many summer fruits contain high levels of sugar, if eaten too much, it can cause internal heat, acne, bloating and increased blood sugar.
Notes when taking care of eye health that should not be ignored
|
Proper eye care not only relies on nutrition but also requires reasonable living habits and periodic health monitoring.
3-day weather forecast from April 13 to April 15 in all three regions
|
Weather forecast for the next 2 days in most areas across the country is generally hot; from April 15, hot weather in the North and South tends to gradually subside.
Russia announces shooting down 6 smart bombs and 134 Ukrainian UAVs
|
Russian air defense forces have shot down 6 smart bombs and 134 fixed-wing drones of Ukraine in the past 24 hours.
New project on coordination between vocational high schools, family and society
|
The draft Circular Promulgating the Charter of Vocational Secondary Schools proposes the relationship between vocational secondary schools and the families of learners and society.
Ethics standards for university lecturers
|
The Circular regulating professional standards for university lecturers stipulates ethical standards for university lecturers.
Understand curry leaves correctly to avoid wrong expectations
|
Curry leaves are praised as superfoods, but nutrition experts warn that many uses are exaggerated and do not bring the expected results.
Bich Tuyen's new mission at LPB Ninh Binh club
|
Bich Tuyen takes on the role of professional assistant of LPB Ninh Binh club at the 2026 National Volleyball Championship.
In addition to alcohol and beer, these 3 familiar drinks can also cause fatty liver
|
Not alcohol and beer, the 3 drinks below can also cause heat, increasing the risk of fatty liver and hepatitis if used regularly.
Fire scene at a wood exhibition area in Ha Tinh, a smoke column tens of meters high
|
Ha Tinh - A large fire occurred at a wood exhibition area in Thanh Sen ward in the middle of the day, black smoke was billowing, functional forces controlled the scene.
Bitter foods to add to the menu
|
Including bitter foods in your diet in a reasonable way can bring many significant benefits.
