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Controlling blood sugar is not difficult if you know the rule of eating first - going later
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Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.
Scene of forced demolition of more than 46,000m2 of violating land in Phu Quoc special zone
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An Giang Provincial Police closely coordinated with Phu Quoc Special Zone Police to synchronously deploy measures to ensure security and safety during the coercion.
Skin care secrets with papaya and yogurt
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Papaya and yogurt are familiar ingredients that can help cleanse, moisturize and help make the skin softer.
Tips to clean odor filter nets to make the kitchen less smelly
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Odor filter nets easily stick to grease after a long time of cooking. Soaking in hot water and dish soap helps to make cleaning easier.
Secrets to supplement protein, calcium, iron from plant-based foods when vegetarian
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Choosing suitable foods when being vegetarian and supplementing enough protein, calcium, iron, vitamin B12 from plant sources plays an important role for health.
Notes when eating figs to optimize health benefits
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Figs are rich in fiber and minerals that help support digestion and cardiovascular health. Doctors recommend eating them properly to optimize health benefits.
3 simple weight loss principles from nutrition experts
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Mastering scientific principles will help weight loss achieve long-term effectiveness without affecting health.
Hoang Hen and missed scoring opportunities
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Hoang Hen lacked a bit of luck to convert the situation into a goal. Watch the match live and exclusively on FPT Play, at: http://fptplay. vn.
6 signs of skin protection barriers damaged by incorrect skincare
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Improper skincare can break the natural skin protection barrier, causing irritation, acne and many silent signs that you can easily ignore.
Healthy skin advice you should not ignore
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Diet and living habits directly affect skin health. Maintaining balanced nutrition, drinking enough water helps improve moisture and limit dry skin.
Prolonged traffic jam in the South of Ho Chi Minh City towards the center
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Ho Chi Minh City - Traffic collision near Kenh Te bridge, causing prolonged traffic congestion in the South of Ho Chi Minh City.
How to use green tea for skin care at home
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Green tea contains many antioxidants, which can effectively support skin care if used properly at home.
Eliminate natural uric acid with 3 summer cooling drinks
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These drinks not only help cool down in the summer but also help naturally and effectively excrete uric acid.
Weather today 27. 3: Hanoi early morning sometimes rainy, sunny day
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Weather today March 27, Northern region has light rain in some places, early morning fog, sunny skies in the afternoon, hot sun in some places.
After 7 pm, the 3 habits below can push you closer to heart disease
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The following wrong habits after 7 pm can cause accumulated damage to our circulatory system and cardiovascular health.
The highest salary of preschool teachers can be up to more than 16 million VND/month from July 1. 2026
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The salary of preschool teachers is expected to increase according to the base salary of 2,527,200 VND, applied according to the coefficient of each rank of title from 1. 7. 2026.
New proposal on salaries for full-time contract teachers after retirement
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The Ministry of Education and Training is seeking opinions on the Draft regulations on salaries for teachers, full-time contract teachers after retirement and visiting lecturers.
Breaking a case in Quang Tri, arresting 2 subjects transporting 7kg of drugs
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Quang Tri - Breaking a drug case, functional forces arrested 2 subjects, seizing about 7kg of crystals after a period of reconnaissance and struggle.
Russia advances, gains dominance in 18 areas in Sumy
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Although Ukraine is deploying reserve forces, the advance of the Russian army is still maintained.
The truth about lowering blood pressure by drinking sugarcane juice with granular salt every day
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Many people believe that drinking sugarcane juice mixed with granular salt every day helps lower blood pressure, but the truth needs to be clarified.
