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Scene of fire near casuarina forest in Hue City

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HUE - The scene of the fire near the casuarina forest was controlled by functional forces after about 2 hours, burning down about 0.6ha of vegetation under the forest canopy.

Eating this dish after 5 pm, blood sugar can be better controlled

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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.

Effectively support blood sugar lowering when performing these 5 habits in the evening

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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.

3 exercises to help reduce neck pain due to herniated discs

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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.

Fixing the schedule for pension and social insurance allowance payment in July 2026

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Pensions and social insurance allowances are paid from July 2, 2026 in cash, and the transfer method is implemented according to the plan of the social insurance agency.

Eat tomatoes and beetroot properly to increase anti-inflammatory effectiveness

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Tomatoes and beets provide antioxidants, which have the effect of reducing inflammation and helping the body stay healthy.

Reasons why skin darkens even when not exposed to the sun

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Dark skin can still occur even if you hardly go out, due to many different reasons.

Russia's Southern Task Force shoots down more than 20 Ukrainian robots in 1 day

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Units of the Russian Southern Operations Group destroyed up to 20 Ukrainian ground robot systems in the past 24 hours in the area near Konstantinovka.

Common mistakes in liver detoxification

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Detox can cure all liver diseases or prevent cancer, fasting for many days helps the liver detoxify... are common mistakes when detoxifying the liver.

Weather today 24. 4: Cold air continues to affect, heavy rain in some places

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Weather today April 24, Northern region morning with showers and scattered thunderstorms, locally heavy rain, only a few places with rain during the day, cool weather. North Central region with heavy to very heavy rain in some places.

At the same time every night, suddenly wake up to warn what

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Frequently waking up at the same hour every night is not only temporary sleep disorder, but also a sign that the body is experiencing physiological or psychological problems that need attention.

Fining driver for running a red light and damaging a railway barrier in Nghe An

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Nghe An - Functional forces have just fined a driver for intentionally running a red light and damaging a railway barrier guard that occurred in Nghe An.

Truck overturns on Dien Chau - Bai Vot expressway, serious traffic jam

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Nghe An - Truck overturned on Dien Chau - Bai Vot expressway, causing traffic congestion in both directions, functional forces had to urgently divert traffic.

Mistakes when drinking raw winter melon juice to lose weight

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Winter melon is considered to help cool down and support weight loss, but the trend of drinking raw winter melon juice to retain vitamins is potentially risky.

How to recognize and choose safe food

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Choosing safe food is increasingly of concern to consumers, especially in the context of the market appearing many products of unknown origin.

Suggested 3 breakfasts rich in magnesium, good for blood pressure and cardiovascular health

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Preparing a reasonable breakfast helps supplement natural magnesium, supports lowering blood pressure and controlling blood sugar.

Russia's Northern Operations Group destroys more than 100 Ukrainian makeshift warehouses

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Russia's Northern Operations Group claimed to have destroyed more than 100 warehouses and makeshift transit points of Ukraine in the Kharkov region since the beginning of April.

4 simple ways to help prevent muscle loss and osteoporosis in old age

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Cardiologists point out 4 simple ways to help prevent muscle loss, osteoporosis, maintain health and mobility in old age.

10 types of fruits to eat each week to be healthy from the inside out

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Maintaining a habit of eating fruit every week is a simple way to improve overall health.

Looking back at nearly 20 times of base salary increases from 1995 to now

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The base salary has gone through nearly 20 increases since 1995. From July 1st, the base salary level may reach the milestone of 2,530,000 VND/month.