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Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
What changes are there in the payment of allowances to people with meritorious services in Hanoi
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People with meritorious services in Hanoi can file dossiers and receive allowances directly at the People's Committees of communes and wards where they reside, helping to make procedures faster and more convenient from 2026.
USD exchange rate today 29.1: Continues to fluctuate
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USD exchange rate today 29.1: Analysts believe that the USD fluctuates sideways and lacks momentum to form a sustainable upward trend due to unstable strength.
3 things to do right when you wake up
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The endocrinologist said that with just 3 habits to do right when you wake up, you can improve energy, spirit and balance hormones more effectively.
People with meritorious services are given cash of up to 900,000 VND during the 2026 Lunar New Year
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Can Tho City has stipulated the level of gifts for people with meritorious services during the 2026 Lunar New Year.
Lower blood sugar thanks to fresh, delicious dishes
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Straw mushroom om tofu dish combined with boiled mustard is a suitable choice for people who want to adjust and lower blood sugar.
How to exercise to keep your lungs healthier
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With just 30 minutes a day, you can increase endurance, improve breathing and protect your own lungs.
Police dispatch 3 trucks carrying hundreds of boxes of belongings to leave Mailisa Trading Center in Hanoi
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Hanoi - After many hours of working inside the Mailisa beauty salon, the authorities left with hundreds of boxes of belongings carried on 3 trucks.
Arresting a group of teenagers carrying weapons to a coffee shop in Ho Chi Minh City to resolve a conflict
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HCMC - Dong Thanh Commune Police said they have verified and arrested a group of teenagers carrying dangerous weapons causing trouble at a coffee shop in HCMC.
Clip of dozens of police officers leaving Mailisa beauty salon in Ho Chi Minh City with many documents and evidence
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HCMC - After many hours of work, dozens of police officers left the Mailisa beauty salon building on Huynh Van Banh Street with many documents and evidence...
Civil servants and public employees without position allowances are supported with 4.8 million/month
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Civil servants and public employees of Ho Chi Minh City do not have position allowances and are affected when arranging provincial administrative units to receive support of 4.8 million/month from July 1, 2025 to June 30, 2027.
While casting a fishing net, Tay Ninh fishermen discovered a 37 kg crocodile suddenly caught in a net
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Tay Ninh - Song Trang Border Guard Station said that the unit had just received a crocodile weighing about 37 kg handed over by local people.
Interest rates 13.11: Racing to increase sharply, many interest rates above 7.5%/year
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Savings interest rate 13.11: The market recorded many banks sharply increasing interest rates, immediately referring to special savings interest rates above 7.5%/year.
Revealing effective cough medicine when cold air flows in
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Exorcism pear is a folk remedy often used to support the treatment of many health problems, especially to reduce coughs.
liver damage from daily habits
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The rate of fatty liver, especially non-alcoholic fatty liver (NAFLD), is increasing rapidly due to modern eating habits and lifestyles.
Ba Ngan Bridge is collapsed by flood, Da Nang plans to build a new bridge worth more than 200 billion VND
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Da Nang - More than 10 days after being swept away by flood, Ba Ngan Bridge is still in disarray, traffic is completely paralyzed, Da Nang plans to rebuild more than 200 billion VND.
Clip of police working inside the Mailisa beauty salon building in Ho Chi Minh City
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HCMC - Police are working at the Mailisa beauty salon building on Huynh Van Banh Street (Cau Kieu Ward).
USD exchange rate today, November 13: Unexpected reversal
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USD exchange rate today, November 13: The State Bank announced the central exchange rate at 25,125 VND/USD, down 4 VND compared to yesterday.
To improve kidney function, stay away from this tea
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Not all teas are good for the kidneys, so choose carefully to protect kidney health every day.
How to calculate employees' pensions based on the time of participating in social insurance
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The pension level of employees is calculated based on the time of starting to participate in social insurance, with different calculation methods depending on the salary regime.
