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Secrets to help skin resist UV rays, reduce dark spots from broccoli smoothie
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On hot sunny days, UV rays easily cause dark spots and premature aging. Broccoli smoothies are rich in antioxidants, supporting skin protection from the inside.
Traffic police pave the way to take a child with convulsions to the emergency room
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Quang Tri - The patrol team of Dakrong Traffic Police Station used specialized vehicles to open roads and support bringing a 3-year-old child who was having convulsions to the hospital in time.
Miraculous changes on the journey of autism spectrum intervention
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The first voices of autistic children are the result of a long journey full of tears, hope and the persistent companionship of the family.
Russian National Guard destroys two Ukrainian relay stations in Kharkov
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The Russian National Guard said that UAV operators of this force discovered and destroyed two Ukrainian military relay stations in the Kharkov region.
Weather today 24.6: Northern region hot sun at its peak, highest 40 degrees C
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Today's weather June 24, the midlands and the Northern Delta are hot and sunny, especially intense in some places with the highest temperature commonly 37-39 degrees Celsius, in some places 40 degrees Celsius.
Revealing delicious and nutritious soup to relieve summer boredom
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Siamese gourami soup cooked with mustard greens is a rustic but nutritious dish, with a refreshing and easy-to-eat taste, very suitable for relieving boredom on hot summer days.
USD exchange rate today May 4: The greenback is under pressure
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USD exchange rate today May 4: According to experts, the USD is forecast to continue to bear slight downward pressure in the short term due to the cautious sentiment of investors, but can still reverse if geopolitics or monetary policy shows major fluctuations.
Successful and safe belly fat reduction for people with high blood pressure
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Belly fat not only unsightly but also increases the risk of cardiovascular disease and high blood pressure. However, fat reduction needs to be done cautiously, especially for people with underlying diseases.
Payment of pensions and social insurance allowances for May in Bac Ninh province from today 4. 5
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Bac Ninh Provincial Social Insurance will pay pensions and monthly allowances in May through personal accounts or at payment points.
Simple secrets from green beans to help the liver become healthier every day
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The liver plays an important role in detoxification and maintaining physical health. Using green beans properly can help cool down and help the liver become healthy.
How to lose weight to help skin not sag
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Losing weight too quickly easily causes sagging and less firm skin. Applying a reasonable weight loss method will help maintain a slim figure and healthier skin.
Safe weight loss thanks to 5 spices that support fat burning and boost the immune system
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Weight loss and fat reduction can start from familiar spices in the kitchen, helping to burn fat naturally, beautify the skin and strengthen the immune system.
Calcium-rich foods help sleep well and reduce stress
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Calcium is not only good for bones but also contributes to regulating nerves, helping the body relax and improving sleep.
The truth about chia seed water and cholesterol control
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Chia seed water is believed by many to help reduce cholesterol thanks to being rich in soluble fiber and omega-3 fatty acids.
Elderly people receiving pensions need to pay attention to new regulations on pension insurance from 10. 5
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Employee pensions will have more long-term accumulation options when the supplementary pension insurance policy is officially implemented from May 10, 2026.
How to eat sweet potato leaves that are good for health and should not be missed
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Eating sweet potato leaves properly, processing reasonably and using in moderation helps promote benefits for digestion, cooling down and strengthening health.
Supporting blood sugar control with flowering plants in the summer
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Few people know that a plant that grows commonly on the streets in the summer can naturally help reduce blood sugar control.
Foods that help increase blood circulation, reduce symptoms of vestibular disorder
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Some of the following foods are rich in vitamins and minerals, which can help improve blood circulation, reduce dizziness, headaches and are good for people with vestibular disorders.
Russia announces removal of more than 1,200 Ukrainian soldiers from combat in 1 day
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The Ukrainian army lost about 1,235 soldiers in the area of Russia's special military operation in the past 24 hours.
3 "golden" rules to help lose weight without exercising for busy people
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Losing weight without exercise is still possible if you apply the 3 rules below correctly.
