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3 bedtime habits to help stay young and prevent aging
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Some simple activities before bedtime not only improve sleep quality but also support cell, brain and skin health over time.
There are 2 wanted subjects among 180 Vietnamese citizens received from Cambodia
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An Giang - 2 subjects residing in Ho Chi Minh City, wanted for the acts of robbery and consumption of property obtained from others' crimes.
Scene of 11 heavily decomposed buffaloes in the Ta Trach lake area
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HUE - At the scene, 11 buffaloes were dead and heavily decomposed, the initial cause is suspected to be lightning strikes.
How to make European-style grilled salmon wrapped in foil at home
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Grilled salmon wrapped in foil with vegetables is a European-style dish that is easy to prepare, low in grease but still retains the natural softness and sweetness of the ingredients.
Secrets to eating fish sauce without worrying about blood pressure spikes
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Fish sauce contains a lot of salt, but people with high blood pressure do not necessarily have to abstain completely. The important thing is to use it properly.
Folk leaves that help reduce boils and soothe skin on hot sunny days
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Some familiar types of leaves in nature have antibacterial properties, clear heat, improve boils and soothe skin effectively on hot sunny days.
The effects of obesity on cardiovascular health
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Obesity not only affects appearance but also has a negative impact on cardiovascular health.
Silent habits that weaken bones
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Many seemingly harmless habits in daily life can silently weaken bones.
Proposal for the police to be sanctioned for violations up to 7.5 million according to the draft amended Decree 168
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Proposal to amend Decree 168 to sharply increase fines and the authority to handle traffic violations of the people's police force and police.
How to exercise well when you have knee pain
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People with knee pain should choose light, low-impact exercises to reduce pain and protect joints effectively.
Egg breakfast menu for people with insulin resistance
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Eggs are rich in protein, low in carbs, and are a golden food for insulin-resistant people if processed properly.
Diet helps stabilize blood sugar, improves fatty liver
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This is a recommended diet for people with fatty liver, overweight, cardiovascular disease, or diabetes.
Liver detoxification from natural food sources rich in chlorophyll
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Supplementing with foods rich in chlorophyll is a simple way to help support liver detoxification and improve health from within.
New project on annual supplementary textbook procurement
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According to the draft new Decree, the state budget annually subsidizes schools to supplement textbooks to replace damaged textbooks due to wear.
Hot sun easily causes acne, apply these methods immediately to protect your skin
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Hot sunny weather easily causes acne, you need to apply these methods to protect your skin.
Today's weather 13:45: Hot sun continues at the beginning of the week, many places above 40 degrees Celsius
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Weather today April 13, Thanh Hoa to Hue City has intense and especially intense heat with the highest temperature commonly 38-40 degrees C, in some places above 40 degrees C.
Super typhoon Sinlaku is the strongest typhoon in April in the past 50 years
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Currently, Sinlaku is identified as the strongest storm in the world since the beginning of 2026.
Secrets to choosing a sleeping position to help pregnant mothers sleep better every night
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Choosing a suitable sleeping position not only helps you sleep better but also supports the health of both mother and fetus.
From May 15, schools are allowed to tutor more than 2 periods/week if permitted by the Department of Education and Training
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Circular 19/2026/TT-BGDĐT amending and supplementing a number of articles of Circular No. 29/2024/TT has changed regulations on tutoring and extra classes from May 15, 2026.
Early signs of Parkinson's are easily mistaken for daily fatigue
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Early signs of Parkinson's disease are often easily overlooked, causing many people to detect late and miss the opportunity for timely treatment.
