59s
5 simple ways to help reduce late-night snacking
|
Snacking late at night can be due to habits and diet, but a few simple adjustments help control hunger and improve health.
Forecast of thunderstorms in the area today, heavy rain in some places
|
Today, April 19, it is forecast that the Northern region and Thanh Hoa will have scattered showers and thunderstorms, with heavy rain in some places. From around the evening of April 22-24, it is likely that the Northern region will have rain again.
Proposal to increase support regime for officers retiring early
|
Allowances for officers retiring early may be increased to 5 months of salary for each year of early retirement according to the new draft.
Reasons why eating too many vegetables does not reduce belly fat
|
Many people think that eating a lot of vegetables will reduce belly fat, but the reality is very different. If your weight keeps changing, check if you have made the following mistakes.
Walking helps to lose weight more effectively with these habits
|
Before walking, a few habits below will be effective in promoting metabolism, weight loss, and reducing belly fat.
Absolutely do not ignore this when using mango leaves to help lower blood sugar
|
Mango leaves can help lower blood sugar, but need to be used properly to avoid unwanted effects.
2 steps to help stop thinking too much
|
A neuroscientist with 33 years of experience shares 2 simple steps to help stop thinking too much, reduce stress and break the negative cycle.
Strong cold air, cardiovascular patients need to avoid dangerous mistakes
|
Strong cold air increases the risk of cardiovascular complications, especially in the elderly and people with underlying diseases.
USD exchange rate today 9/2: Simultaneously decreasing
|
USD exchange rate today 9/2: The State Bank listed the central exchange rate at 25,063 VND/USD, down 2 VND compared to before.
Finalizing the time for early salary increase for excellent public employees
|
Advance salary for officials with outstanding achievements if they meet the standards, time and appraisal process according to the regulations of the Ministry of Home Affairs.
How to eat dried bamboo shoots that are both delicious and safe during Tet
|
Dried bamboo shoots are a familiar dish on Tet, but you need to eat them properly to be both delicious and safe for your health.
Safe and effective way to eat eggs
|
Eggs are very nutritious, but they need to be eaten properly to ensure safety and health benefits.
Russia claims to have shot down 27 US-made HIMARS missiles
|
The Russian air defense system has shot down 27 US-made HIMAR missiles and 3 Ukrainian Neptune long-range missiles in the past 24 hours.
Weather today 9/2: Strong cold air continues to cause rain and severe cold
|
Weather today 9/2, Northern region, Thanh Hoa and Nghe An have rain, showers and thunderstorms in some places. In the Northern region, it is very cold, mountainous areas are severely cold.
Car owners can request the deletion of sold cars on the VNeTraffic application
|
People can proactively delete vehicle information on VNeTraffic, helping to manage traffic transparently and avoid unrelated violation risks.
Early Tet, connecting love in Da Nang border area
|
Da Nang presents thousands of Tet gifts for Binh Ngo 2026, spreading love to people in border areas and workers.
Regulations on extending the payment period for severance benefits for commune officials
|
The termination regime for commune-level officials is still implemented according to Resolution 07.
Italian police clash with protesters after Olympic opening ceremony
|
Environmental and economic protesters clashed with Italian police near the Olympic Village in Milan.
3 important nutrients for women who are often sick
|
Women who are often tired and have minor illnesses may be due to a lack of nutrients that are important to the immune system.
Subjects currently receiving monthly allowances are given 1.1 million VND Tet gifts
|
The Department of Home Affairs of Ca Mau province has issued guidance on subjects receiving Tet gifts from the Tet gift budget of the Central Government and localities.
