2 types of fish are rich in nutrients, help relax and sleep better

Nhóm PV (Theo Healthline) | 01/04/2025 09:00

According to Healthline, the fish below are rich in omega-3, vitamin D and magnesium, so they help sleep better and reduce stress.

Nhóm PV (Theo Healthline)

How to drink hot milk to sleep well

| 31/03/2025 - 10:11

Supplementing hot milk about half an hour before bed will help us sleep better.

Soursop contains melatonin - a natural hormone that can help you sleep better. Graphics: Tra My

Vegetables to eat for good sleep

| 31/03/2025 - 09:47

For good sleep, you can consider adding Sam boai to your diet appropriately.

Suggest 3 types of dried nuts to help you sleep well each night. Graphics: Dinh Dinh

Suggestions for 3 types of dried nuts to help you sleep well each night

| 30/03/2025 - 20:00

Diet can directly affect sleep quality. Therefore, you should pay attention to the foods you eat every day to get a good night's sleep.

Many important policies for the field of renewable energy, especially offshore wind power, have been completed. Photo: Hai Nguyen

Ensuring electricity for double-digit economic growth target in the coming period

| 09/06/2026 - 16:01

Lao Dong Newspaper respectfully introduces the presentation of Mr. Trinh Quoc Vu - Deputy Director of the Electricity Department, Ministry of Industry and Trade within the framework of the Workshop "Energy Transition - Motivation for Two-digit Growth Goals" co-organized by Lao Dong Newspaper and the Ministry of Industry and Trade on June 9, 2026.

Recorded tsunamis up to 11m high attacking the coast in New Zealand on June 9. Photo: AFP

11m high tsunami hits New Zealand, hundreds evacuated

| 09/06/2026 - 15:26

Strong winds and tsunamis seriously affected Wellington (New Zealand), forcing authorities to deploy emergency measures.

Son Tung M-TP's team once apologized for consulting artist Le Giang's work Tan Chi without permission. Photo: Cut from video.

Son Tung M-TP edits the MV "Come My Way" after the scandal with artist Le Giang

| 09/06/2026 - 15:12

After many days of becoming the focus of debate on social networks, Son Tung M-TP's M-TP Entertainment Company decided to edit the MV "Come My Way".

Hanoi welcomes cold air, the weather turns cool after a series of hot days

| 09/06/2026 - 13:50

Hanoi - On June 9, due to the influence of cold air, the temperature in Hanoi dropped to only about 25 degrees Celsius, bringing coolness and refreshment to the people.