59s
USD exchange rate today 17. 6: Domestic price increases sharply
|
USD exchange rate today 17. 6: Domestically, the central exchange rate announced at the State Bank is at 25,175 VND/USD, a sharp increase of 10 VND compared to the previous trading session.
Notes not to be missed when using plum juice
|
Plum juice is a drink rich in vitamins and antioxidants, favored by many people in the summer.
Regulations on registration of car and motorbike ownership transfer from June 8, 2026, what are the new points
|
Vehicle ownership transfer dossier from June 8, 2026 adds the form of using electronic data instead of some ownership transfer papers.
Golden rules to help you lose weight safely for people with high blood pressure
|
Weight loss is one of the effective measures to control high blood pressure. Below are safe and effective weight loss principles for people with high blood pressure.
Scene of rescuing 3 people trapped in a house fire in Thanh Hoa
|
Thanh Hoa - Functional forces quickly arrived at the scene, deployed many rescue teams, and brought 3 people out of the fire.
Benefits of 30 minutes of walking a day for cardiovascular health
|
Fast walking for 30 minutes a day is a natural method to help reduce the risk of dangerous cardiovascular diseases.
3 types of masks to use in the summer to help limit sun exposure
|
Below are natural ingredients that help whiten skin, soothe and effectively help limit sun exposure in the summer.
3 ways to help outdoor workers avoid heat shock on hot sunny days
|
Working outdoors in hot weather conditions poses many health risks. To protect themselves, workers need to pay attention to 3 points below.
Weather today 12:4: Intense heat continues to cover, many places above 40 degrees C
|
Weather today April 12, the area from Thanh Hoa to Hue City has intense heat and especially intense with the highest temperature in some places above 40 degrees Celsius.
Coach Tran Dinh Tien shares the goals of Border Guard in the national volleyball tournament
|
Coach Tran Dinh Tien affirmed that the goal of MB Border Guard at the 2026 National Volleyball Championship is to play with a spirit of effort in each match.
The best time to drink honey-soaked garlic for blood pressure
|
Garlic soaked in honey can support cardiovascular health if used properly. For people who need to stabilize blood pressure, a reasonable time of use is an important factor.
The effects of alcohol on cardiovascular health
|
Alcohol consumption not only increases blood pressure but also causes dangerous heart rhythm disorders.
Bonus for the 30-year Party Badge when the base salary is expected to increase from July 1
|
The bonus level for the 30-year Party badge is expected to increase according to the new base salary, leading to changes in bonuses and party member benefits.
9 simple ways to help reduce the risk of heart attack
|
Heart attacks are increasingly common due to modern lifestyles. Cardiologists share 9 simple ways to effectively reduce risk.
New points in regulations on tutoring and extra classes from 2026
|
New regulations on tutoring and extra classes from 2026 tighten management, transparent information and clarify the scope of extracurricular teaching activities.
How to improve sleep to help stabilize blood pressure
|
Quality sleep not only helps the body recover but also plays an important role in stabilizing blood pressure and maintaining cardiovascular health.
The surprising truth about blood pressure when drinking coconut water every day
|
Coconut water can have a certain impact on blood pressure, depending on your constitution and usage.
How to eat green vegetables to enhance liver detoxification
|
Green leafy vegetables and cruciferous vegetables are considered important food groups, supporting liver detoxification.
How to eat almonds to help improve insulin resistance
|
Almonds are a popular and top-notch nuts in supporting reducing insulin resistance thanks to their abundant magnesium, fiber, and healthy fats.
Foods rich in selenium support the liver, helping to cool down on hot sunny days
|
On prolonged hot days, supplementing with selenium-rich foods not only helps the body cool down but also supports effective liver function.
