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5 habits to help you live healthy in old age
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Not only dependent on genes, health in old age is greatly affected by daily habits.
Early signs of sleep apnea due to obesity
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Prolonged snoring may be a sign of sleep apnea. Doctors warn of 6 early symptoms that are often associated with weight gain and obesity.
Rights and obligations of the vice principal of boarding high school
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Article 12 of the Regulation on organization and operation of boarding schools stipulates the rights and obligations of the vice principal of boarding schools.
Stroke while playing sports, man given first aid at the right "golden time
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Nghe An - A man who suffered a stroke while playing sports was given timely cardiac tamponade on the spot by doctors, saving his life before being transferred to the hospital for treatment.
Revoked inspection stamp by the Traffic Police Department, passenger car still disregards carrying North-South passengers
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HUE - Although the inspection stamp has been revoked by the Traffic Police Department, passenger cars in Thanh Hoa still carry passengers on the North - South route and were detected and handled by Hue traffic police.
Weather today 21.12: weekend, thunderstorms in some places, sunny in some places
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Weather today 21.12, while the North and South are sunny, the provinces from Quang Tri to Da Nang, the east from Quang Ngai to Dak Lak are forecast to have rain.
Expected rights and obligations of high school vice principals
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Article 11 of the Draft Circular on the Charter of primary schools, secondary schools, high schools and general schools at many levels stipulates the rights and obligations of vice principals.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank all increased on December 20, 2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 20, 2025 were listed around 2.1-5.3%/year.
The secret to reducing visceral fat is suitable for people who work full-time
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Many workers think that if they have to stand for long periods of time at work, it will be difficult to gain weight. However, this group still has a high risk of accumulating visceral fat.
Drinking lemon ginger honey in the morning or evening is better
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Honey, lemon and ginger are all good for health, but drinking them in the morning or evening will bring different effects to the body
How should Grade III high school teachers considered for Grade II meet the qualifications
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Grade III high school teachers when considering promotion to Grade II must meet the standards on training qualifications, including a bachelor's degree in a suitable major and a teaching certificate.
Deo Ngang tunnel is basically completed, preparing for technical traffic opening
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Ha Tinh - The Deo Ngang tunnel project has completed the tunnel surface, and construction units are speeding up the drainage phase.
Application for registration for promotion of teachers' careers according to the new draft Decree
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The registration dossier for promotion of teachers' careers is stipulated in the Draft Decree detailing a number of articles of the Law on Teachers.
Scene of the incident of fishing and catching the body of a young man in a lake in Ho Chi Minh City
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HCMC - On December 20, Ho Chi Minh City Police are investigating the case of people discovering a body of unknown cause of death discovered in a lake.
New regulations on paying additional income in addition to salary for civil servants of social insurance agencies
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Article 5 of Circular 116/2025/TT-BTC stipulates that civil servants are paid additional income, not exceeding 60% of the salary fund according to the rank, position...
Latest changes in regulations on civil servant recruitment
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The newly passed Law on Civil Servants 2025 stipulates the cases in which civil servants are recruited under the form of receipt.
Typical signs of kidney stones that men over the age of 40 need to be wary of
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If you experience the following signs, you should pay more attention to kidney health to prevent the risk of kidney stones.
Detoxify the liver and kidneys with coriander as planned for 7 days
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Coriander can help the liver and kidneys detoxify gently if used properly as planned.
Notes when drinking olive oil on an empty stomach to avoid stomach damage
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Drinking olive oil on an empty stomach can bring health benefits, but if used incorrectly, it can easily cause irritation and affect the stomach.
Two warning signs on the face of high blood fat
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Earaches appear suddenly, yellow patches around the eyes are a warning sign for a person with high blood fat.
