Grape juice is a natural source of antioxidants that can reduce the accumulation of toxins in the body. Grape juice also improves the body's digestive function, eliminates excess cholesterol, reduces triglyceride content, and helps the body detoxify.
We need to prepare about 400 ml of water, about 150 grams of raisin. Choose dark dried grapes, not too hard or too soft, only have moderate hardness and wash them before use.
How to make raisin juice: First, boil the juice, then add the raisin and cook together for about 20 minutes. Then, turn off the heat and put the raisin juice in the container and enjoy.
It is best to drink on an empty stomach and wait about half an hour before eating, which is good for the body.
We should maintain drinking raisin juice for about a week, it will help purify the liver and improve health. Since raisin juice has no side effects, you can maintain drinking it every day. Avoid using it with alcohol and foods that contain too much fatty acid to avoid damaging the digestive tract.
