Diabetes
Performing high-intensity aerobic exercises 3 times a week for 2 months can increase insulin sensitivity to 46%. At the same time, it increases sugar metabolism and oxygen content, reduces the production of inflammatory factors in the blood, promotes blood sugar control and slows down the progression of kidney disease.
High blood pressure
After 4 months of aerobic exercise, patients with chronic kidney disease saw a significant reduction in their subjective and dialysis blood pressure, and the need for blood pressure lowering medication may decrease.
Cardiovascular disease
Exercise therapy increases heart flow in kidney patients, improves vascular elasticity, regulates blood pressure, and weakens the stimulation of the sex nerves. Enhance the activity of the epideropath nerve, maintain balance and reduce the risk of sudden death due to heart disease and arrhythmia.
Metabolic infections
Exercise therapy can improve the phancation of bone and muscle protein due to metabolic acidosis in patients with chronic kidney disease. At the same time, it promotes the synthesis of nitric oxide in endothelial cells, dilating the small arteries to and from the kidneys. Reduces endothelial pressure, reduces endothelial damage, and slows down chronic kidney disease.
Musculoskeletal disease and weakness
Exercise stimulates the secretion of many muscle factors, increases muscle visceral content, promotes muscle protein synthesis and increases muscle strength. Improving physical strength and muscle endurance can reduce physical discomfort in kidney patients.
High blood lipids
Aerobic exercise can reduce low-density lipoprotein and increase high-density lipoprotein. Increases the body's blood circulation speed, increases lipid metabolism, improves high cholesterol and triglycerides in the body, reduces lipid deposition in the kidney thorax.
Obesity
Exercise can burn excess calories in the body and help maintain a reasonable weight.
Obesity will produce IL-3, increasing the concentration of C-reactive protein. Aerobic exercise can slow the progression of kidney disease by reducing fat tissue, thereby reducing reaction protein C levels, inflammation, insulin resistance and oxidative stress.
