Diseases

The importance of monitoring sleep in parallel with the number of steps each day

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Monitoring sleep in parallel with the number of steps helps comprehensively assess health, from physical to mental health.

The impact of stress on inflammatory bowel symptoms

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Stress does not cause inflammation, but can aggravate symptoms and affect recovery.

Daily mistakes that cause memory and concentration loss

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Daily habits such as lack of sleep, stress or sitting for long periods of time can impair memory, concentration and brain function.

Reasons why women are more susceptible to thyroid disease than men

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Hormonal differences make women susceptible to thyroid disorders; diet, stress and genetics also contribute to increased risk.

5 body changes that show you are eliminating harmful visceral fat

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Gastroenterists share 5 signs of reducing visceral fat, including reducing waist circumference, less fatigue, controlling blood sugar well and a healthy body.