Diseases
Series of oral abnormalities that should not be ignored
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Doctors recommend not to underestimate changes in oral health, as this may be an early sign of many diseases.
How to exfoliate legs to prevent cracking and infection
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Performing the correct steps of scientific exfoliation will help you have soft and smooth feet, preventing the risk of fungal infection.
Unexpected harms from the habit of regularly plucking gray hair
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The habit of constantly plucking gray hair can cause inflammation and the formation of pustules under the scalp.
3 harms of waking up too early when the body has not slept enough
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Waking up early brings many benefits, but if you don't get enough sleep or sleep quality is poor, your health may be affected.
Cold drinks on hot days easily cause uric acid to rise
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Consuming too many sugary drinks and cold foods can disrupt metabolism, causing uric acid to rise.
Improve liver with effective small exercises
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Constant anxiety and stress not only cause belly fat to accumulate but also overload the liver and metabolic system.
Back pain during pregnancy: Common posture mistakes
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Back pain during pregnancy is very common but can be improved if you adjust your sitting, sleeping and standing posture correctly.
Mineral water with gas and the risk of enamel erosion
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Carbonated mineral water is considered healthier than soft drinks, but can affect tooth enamel if drunk regularly.
5 things to do every day to reduce bad breath
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Bad breath may be related to oral cavity bacteria, gum disease, or digestive disorders.
Warning signs that people with high blood pressure are consuming too much sugar
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People with high blood pressure not only need to limit salt but also should control their added sugar intake.
6 signs in the mouth that can warn of substance deficiency
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Changes in lips, tongue, gums and enamel are sometimes early signs that the body is lacking essential vitamins and minerals.
Good push-ups for kidney function
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Push-ups against the wall are a simple exercise, easy to do at home, and help improve kidney function.
Sitting for a long time and exercising less can increase the risk of blood clots forming
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Sitting longer than four hours and exercising less can increase the risk of blood clots forming in the legs.
Supplementing with foods rich in probiotics brings many health benefits
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Supplementing foods rich in probiotics into your diet brings many health benefits.
What to note when having a fever accompanied by high blood pressure
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When having a fever accompanied by increased blood pressure, patients need to be closely monitored to promptly detect abnormal manifestations and have appropriate treatment directions.
Reasons why brushing teeth every day still causes bad breath
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Brushing your teeth regularly but still having a bad breath may be related to dry mouth, food, tobacco, or underlying medical conditions.
5 silent eating mistakes that increase the risk of heart attack
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Many familiar foods can cause inflammation, insulin resistance, and increase cardiovascular risk.
Signs of omega-3 deficiency manifested in the skin
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Omega-3 deficiency makes skin dry, prone to inflammation, wounds slow to heal and more acne-prone.
Orthopedic surgeon warns of 5 silent habits that destroy bones and joints
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From sitting for long periods to wearing wrong shoes, seemingly small habits can lead to chronic joint pain and even surgery later.
Silent heart attack in women, 5 signs that are easily overlooked
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Myocardial infarction in women can start with vague symptoms such as jaw pain, fatigue, or cold sweats.
