Diseases
3 things to do every morning for a healthy heart and stable blood pressure
|
Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.
Working on the computer a lot, don't miss these 3 eye exercises
|
Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
4 signs that you are emotionally exhausted
|
Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.
4 types of food that silently destroy bowel and cardiovascular health
|
Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest
|
If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.
5 signs at night of liver failure
|
When the liver is less active at night, the body may show some unusual signs.
Frequent urination at night: Signs of diabetes, kidneys and other problems
|
Regular urination can be a warning sign of many serious diseases that need to be paid attention to and treated promptly.
Non-communicable diseases attack children
|
Non-communicable diseases in children are increasing rapidly with an increasingly complex pattern, seriously affecting children's health.
Simple solutions for dry eyes in the wet rainy season
|
Dry eyes are a common condition during the rainy season due to erratic humidity, poor air circulation and prolonged indoor living habits.
Unexpected benefits of eating Israeli bread every day
|
Israel bread, a type of bread made from grains and sprouted beans, is considered a healthy choice, helping to increase nutrient absorption, support digestion and reduce inflammation.
Tea that helps promote uric acid excretion
|
Drinking chamomile root tea, in addition to helping to lower blood fat, blood pressure, and blood sugar, also helps promote the excretion of uric acid.
High blood sugar or blood pressure is a "silent killer" for the kidneys
|
Both high blood pressure and high blood sugar affect kidney function.
6 wrong Urinary habits That Can Damag your Bladder and pelvic floor muscles
|
Many people unintentionally maintain the habit of urinating incorrectly, putting pressure on the pelvic floor muscles and bladder.
Storms and muddy water can cause skin inflammation and serious infections
|
The storm caused many people to wade through dirty water and soak in water for a long time. If not properly cared for, the skin can become inflamed, itchy and infected.
Reasons why you have difficulty sleeping even when tired
|
Difficulty sleeping despite fatigue is often due to living habits and stress affecting the brain, causing sleep obstruction.
Vinh Long recorded 285 cases of hand, foot and mouth disease in 7 days, identified 2 main outbreaks
|
Vinh Long - The whole province recorded 285 cases of hand, foot and mouth disease in just 7 days, the health sector urgently controlled the new outbreak at schools.
In the past 4 weeks, hand, foot and mouth disease have tended to increase in the Mekong Delta
|
Mekong Delta - hand, foot and mouth disease has been on the rise in the Mekong Delta in recent weeks.
5 ways to help women reduce the risk of breast cancer recurrence
|
Breast cancer is a constant worry for many women even after successful treatment. Experts warn against maintaining a scientific lifestyle to prevent recurrence.
Early detection of intellectual decline, the key to preserving old age memory
|
Towards World Alzheimer's Day, Ho Chi Minh City has recorded about 30,000 elderly people showing signs of dementia through community screening.
Breakfast helps prevent muscle loss and is good for bones
|
Adjusting your breakfast menu can help strengthen your muscles and bones.
