Diseases

3 things to do every morning for a healthy heart and stable blood pressure

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Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.

Working on the computer a lot, don't miss these 3 eye exercises

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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.

4 signs that you are emotionally exhausted

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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.

4 types of food that silently destroy bowel and cardiovascular health

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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.

Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest

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If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.

Afternoon habits that women over 50 should do to increase their life expectancy

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Walking in the afternoon is a habit that women over 50 years old should practice to live well and increase their life expectancy.

Saving the life of a 72-year-old man who suddenly suffered a stroke and became paralyzed on one side

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Ha Tinh - A 72-year-old man suddenly suffered a stroke and was paralyzed on one side, fortunately being treated promptly by doctors.

Recognize the body's warning signs of dangerous headaches and how to deal with them

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Recognizing the causes and applying measures to stay hydrated, rest, and protect the eyes to effectively prevent and reduce headaches every day.

The importance of personal hygiene during the rainy season

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Maintaining personal hygiene during the rainy season is a key factor in preventing diseases and protecting health comprehensively.

6 effective ways to reduce inflammation for people with diabetes

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Adjusting a healthy lifestyle helps reduce inflammation, stabilize blood sugar and prevent complications.

Special notes when using bitter melon leaves to detoxify the liver

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Bitter melon leaves are passed on by many people to help cool the liver and detoxify, but if used incorrectly, it can cause counterproductive effects.

How to prevent dengue fever at work and when traveling

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Effectively prevent dengue fever at work and when traveling with simple, easy-to-implement measures.

6 medications that should not be taken with chia seeds

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Chia seeds are good for heart and digestive health, but can be counterproductive if combined with some common medications.

4 signs when walking to warn of blood clots

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People with blood clots often have unusual signs when walking.

5 ways to reduce uric acid in the morning and evening

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Gout patients can apply some methods to reduce uric acid in the morning and evening.

Early signs of arthritis are often overlooked by young people

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Joint pain in your 20s and 30s can be an early sign of arthritis and needs to be detected and treated promptly.

How to naturally excrete uric acid from the body

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To promote uric acid excretion, try to avoid foods high in purines and maintain healthy living habits.

Habits that help reduce stress, prevent the risk of stroke

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Natural stress reduction not only helps improve mental health but is also the key to effectively reducing the risk of stroke.

Racing against death to save the lives of mother and child

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The mother had umbilical cord and collapsed completely on the background of a giant uterine fibroid. Doctors at the Central Obstetrics and Gynecology Hospital raced for 3 hours to save the mother and child.

5 signs at night of liver failure

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When the liver is less active at night, the body may show some unusual signs.