Diseases

Changes in the body when doing squats regularly

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Squat has many health benefits for people. People who practice squats persistently, whether male or female, can achieve many benefits.

Dangerous complications of shingles

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Neurological Zone disease can have many potential dangerous complications that affect physical and mental health in the long term.

Simple habits to help prevent uric acid spikes

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Lifestyle changes and dietary adjustments are effective ways to control uric acid and prevent gout early.

Sitting for a long time can cause uncontrolled weight gain

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The habit of sitting at a desk for a long time not only affects health but is also the cause of uncontrolled weight gain.

Benefits of coconut oil for gingivitis

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Coconut oil is not only a beauty ingredient but also helps treat gingivitis thanks to its natural antibacterial and anti-inflammatory properties.

6 measures to prevent COVID-19 as the number of cases increases

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The increase in COVID-19 cases in many Asian countries is causing many people's concerns, below are some preventive measures.

Collagen can improve joint function

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Collagen not only helps beautify the skin but also plays an important role in improving and protecting joint health.

Exercises to improve insulin sensitivity

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If you can increase insulin sensitivity, blood sugar levels will become more stable and easier to control.

Simple test to detect health status of the nervous system

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No need for complicated machines or testing, with just a few seconds and a simple test, you can quickly assess your nervous system status.

Working in the wrong position, the 26-year-old man lost his cervical curve

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HCMC - A 26-year-old man came to the clinic with pain in the neck - shoulders, shoulder fatigue, and a ringing pain spreading to his head.

Eating a lot of fish sauce can easily cause uric acid to spike

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Eating too much fish sauce will harm your health and cause uric acid to increase.

Zoning system threatens the elderly amid the wave of aging

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Vietnam's population is aging rapidly, leading to an increased risk of chronic diseases such as shingles - a disease that causes pain and complications in the elderly.

5 common misconceptions about autoimmune arthritis

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Autoimmune arthritis is a chronic inflammatory disease in which the immune system mistakenly attacks the healthy joints of the body, causing swelling, pain, and stiffness.

The silent culprit causing unexpected stomach pain

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Stomach pain is not only caused by irregular eating but also stems from many seemingly harmless daily habits.

Young people hospitalized for breakfast fasting to lose weight

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HCMC - Intermittent fasting for weight loss is a method that has been recently applied by many people, but few people know that this poses a potential risk of cancer.

Exercises to check muscle strength and the aging rate of the body

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Eat This, Not That offers exercises to check muscle strength and the aging level of the body.

Avoid these 3 dishes to sleep better if you have high blood pressure

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People with high blood pressure who want to sleep well should stay away from these dishes.

Don't be subjective with hot-tempered fingers

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The ring finger, also known as the thumb of a gun, is a disease of acute tendinitis in the palms, causing difficulty in movement.

The tricks that cause liver enzymes to increase but many people still carefree use

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High liver enzymes are a warning sign of liver damage, often due to eating habits and taking seemingly harmless drugs.