The hot weather during the summer will make the body sweat and cause unpleasant odors and make many people feel uncomfortable. Therefore, to help the body stay fresh even on hot summer days, please refer to the secrets below.
Wash regularly and properly
Keeping your body clean is important so that your body does not have unpleasant odors. Every time you shower, use exfoliation 1 to 2 times a week. When bathing, focus on cleaning the areas that produce a lot of sweat such as the armpits, kinos, the back of the knees...
You can also use shower gel products with a mild scent, extracted from nature to make your body both fragrant and clean without toxic chemicals.
Drink enough water
Water has the ability to purify and excrete the body as well as the intestines. Therefore, drinking enough water will help the sweat gland to no longer have an unpleasant smell.
Limit smelly foods
Taking in too many fragrant foods like garlic, onions, curry, caffeine... will cause the body to have an unpleasant odor. Therefore, if you want your body to be odorless, you should limit your intake of the above foods.
In addition, you should add fruits rich in vitamin C such as oranges, tangerines, strawberries, pineapple, etc. to give your body a natural aroma.
Always keep a fresh breath
Keeping your breath fresh is extremely important, which also helps you feel more confident when communicating with people around you. To keep your breath fresh, brush your teeth twice a day, brush your teeth after eating strong-smelling foods, brush your tongue... In addition, you should store sugar-free gum or mint and strawberry candy in your trunk for use after eating.
Use perfume
Using perfume is the secret to keeping the body fragrant. Some places where you spray incense help the scent spread when you move are behind your ears, inside your elbows. You can also use perfumes specifically for hair or use hair conditioners to keep your hair fragrant.
A little tip when choosing perfume for summer is that you can choose bottles of perfume with fruit-oriented fragrances such as oranges, lemons, grapefruits...
In addition to the above methods, you need to keep your clothes fragrant by using fabric rinse and hanging the scent bag in the closet.
