Fried chicken is a popular and attractive dish thanks to its rich flavor. However, studies have shown a clear link between fried foods, such as fried cakes, and liver diseases, including non-alcoholic fatty liver.
According to the World Health Organization, trans fats often found in high-pressure fried foods like donuts are a cause of lipid disorders, increased visceral fat and fat accumulation in the liver. The World Health Organization recommends minimizing the amount of trans fat in the diet to prevent cardiovascular disease and fatty liver.
Research shows that a diet high in fried foods is associated with the risk of increased liver enzymes and fat accumulation in the liver, which impairs liver function over time. In addition, fried oil - quite popular in the process of making fried foods - creates toxic aldehyde compounds. These compounds increase oxidative stress, damage liver cells and contribute to promoting chronic hepatitis.
Consuming fast food and fried foods regularly significantly increases the risk of non-alcoholic fatty liver disease, especially in people who are sedentary and have an unbalanced diet.
Although delicious, fried cake contains a lot of oil, bad fats and compounds that are harmful to the liver if eaten regularly. Limiting the consumption of fried cakes, combined with a healthy diet will help protect the liver and improve overall health is something that experts have recommended.
