Many modern medical studies show that aloe vera can help improve liver function and reduce liver fat if used properly, reasonably and safely.
According to research, aloe vera gel extract helps reduce liver enzyme and triglyceride levels in people with non-alcoholic fatty liver disease. Drinking aloe vera gel (not containing anthraquinone - an active ingredient that can cause poisoning if used long-term) for 8/12 weeks has a clear effect in improving liver index.
Experts recommend using only the gel in aloe vera leaves the meat that is transparent inside after removing the green skin and yellow plastic, which contain aloin, which can cause diarrhea or intestinal irritation. A popular way of using it is to juice from fresh aloe vera gel, use about 1020 ml per day, divide into 1-2 times, drink before meals to support digestion and reduce fat absorption.
Aloe vera gel helps reduce insulin resistance an important factor in fatty liver while reducing inflammation and oxidative stress in liver cells.
However, experts from the World Health Organization also emphasize that aloe vera should only be used as a supportive method, not a substitute for treatment. To achieve the effect, people with liver infections. fat needs to be combined with a low-fat diet, increased mobility and weight control.
The use of aloe vera also requires the supervision of a doctor if there is another underlying disease or is taking medication.
