This is because after drinking beer, the liver and kidneys - the two main organs responsible for eliminating toxins - will have to work overloadedly.
According to the World Health Organization, alcohol and beer consumption increases the metabolic burden of ethanol in the liver, making liver cells vulnerable, and causing imbalances in water and electrolytes in the kidneys.
After drinking beer, there is no absolute "immediate detoxification" method, but there are some recommended scientific measures to support the liver and kidneys to recover and increase the ability to excrete toxins.
According to research, drinking plenty of water after consuming alcoholic beverages helps the kidneys filter more blood and supports the secretion of acetaldehyde - a toxic metabolic substance from Pethanol. Supplementing electrolytes is also very important to balance the inside of your lips, as beer can cause diuretic and loss of mineral salt.
In terms of nutrition, a diet rich in antioxidants such as vitamins C, E, flavonoids from green vegetables, fruits (especially turmeric, blueberries, artichokes) helps neutralize free radicals produced during alcohol metabolism, thereby protecting liver cells. Some studies have shown that getting enough sleep and rest after drinking beer helps the body focus energy on the detoxification process.
No miraculous liver and kidney detox drug after drinking beer. However, drinking enough water, eating foods rich in antioxidants, getting enough rest and limiting continued alcohol use are scientific measures to help support effective detoxification.
