How does air conditioning dry out?
Dr. Shivakumar - respiratory expert at Kauvery Hospital, Bengaluru (India) - shared with indianexpress, regulating activities by sucking moisture in the air to cool down, thereby making the space unusually dry. "Long dry air can cause respiratory irritation, dry skin, itchy nose, and even aggravate diseases such as asthma, chronic bronchitis or eczema," said Mr. Shivakumar.
To overcome this situation, a simple tip is to place a bowl or bucket of water in the room. The water will naturally evaporate, helping to return some of the moisture to the air. Although not effective with a humidifier, this method can still help reduce the feeling of dryness in small spaces or use moderate air conditioners.
Simple, effective and low-cost solutions
Ordering a bucket of water is inexpensive and does not require specialized equipment, very suitable for normal households. However, for families with young children, the elderly or people with respiratory diseases, humidifiers are still the optimal choice because they can accurately adjust the desired humidity level, providing a more comfortable and safer living environment.
Some other ways to keep the air conditioner moist
In addition to using water placed in a room or humidifier, Dr. Shivakumar also recommends some additional supportive measures such as:
- Drink enough water throughout the day to avoid dehydration from within.
- Use moisturizer to protect your skin from dryness.
- Regularly ventilate the room for air to circulate.
- Regularly maintain air conditioners, keep filtered to avoid accumulation of dirt, this is a factor that can make the air even drier and affect the respiratory system.
