Family story

3 dishes to help the liver recover from damage

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The liver can recover damage well if supported properly, especially through dishes based on a scientific regimen.

People with kidney stones should eat mangoes in this way

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kidney stones are a crystallization of minerals in urine, forming a painful solid crystal that can seriously affect kidney function.

How to eat avocado to reduce the risk of stroke

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Stroke is one of the leading causes of death in the world, mainly due to blockage of cerebral blood vessels or cerebral hemorrhage.

4 items to prepare to help strengthen family when traveling

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Prepare some items to make the big family trip more memorable and cohesive.

Make fresh longan sweet soup for summer

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White tea combined with longan is a very popular dessert with a light and refreshing flavor, very suitable for the hot weather of summer.